1. Marathon shoes

The biggest feature of the marathon shoes is the soft and elastic soles of the soles. In addition, the fabric of the upper is breathable and not waterproof. In particular, the toe should be soft to protect the toes. Most of them are nylon noodles.When Running, marathon shoes are the most comfortable.

The marathon shoes are used for long -distance Running, so it is particularly light, the soles are soft, and some uppers are still hollowed out.Therefore, marathon shoes smart shoes are dedicated.

2. Jogging shoes

Jogging shoes belong to a sports shoes, which is specially suitable for jogging.The typical jogging shoes are light and soft, and the breathability performance is good. The soles can withstand repeated impacts.

3. The difference between jogging shoes and marathon shoes

Slow -run shoes are generally suitable for jogging. It is not appropriate to run too much or run faster.Marathon shoes are more professional, relatively lighter, and better, and you will follow you slowly.

There may be a lot of uses for jogging shoes, which is relatively stronger, and the cost is higher.Some people feel that wearing jogging shoes is more comfortable.

For Running, there are more marathon shoes. Basically, we often run without jogging shoes. Generally, marathon shoes are recommended.Of course, if you are not Running fast and the distance is not long (more than 6-10K), the jogging shoes are enough.

4. How to choose the right sports shoes

First of all, different sports require different shoes, so that professional shoes can play a professional protective role.

Secondly, the shock absorption function of sneakers is more important. If it is a exercise that is often Running and jump, it needs a pair of good shoes that can relieve knee pressure.

Then, the size marked by various brands is only for reference, and generally the actual size of the shoe test shoes must be premium.Some models of running shoes and shoes are small (such as strong wind marathon shoes, Dowwei's jogging shoes), some models of running shoes are thin, and some models are relatively wide. You can choose suitable shoes according to your own foot type.Essence

You must try it when you buy the shoes, and you have to wear cotton socks when you wear Running.See if it is inappropriate, uncomfortable.When choosing sneakers, comfort is very important.

There are two principles for testing shoes: one is that you cannot squeeze your feet, and the other is to fit as much as possible.Some shoes may feel a little tight when you just wear it. In fact, you will put the shoes larger after wearing it for a while, so it is just right.Otherwise, the shoes will be larger later and become too big. When Running, the feet are easy to move back and forth with the shoes, affecting your Running.

Finally, it is best to choose a big brand to choose shoes. The shoes produced by small workshops are likely to have quality problems and endanger their health.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

1. Which material is good for waterproof bag

waterproof packages are the names of waterproof function. They usually use more outdoor activities such as swimming and Outdoor travel. Because they have good waterproofing function, they can rest assured that the items can be put in it. So which fabric of the waterproof bag is better?The materials of the waterproof bag mainly have the following three:

1. PU material, this fabric can prevent splashing water or light rain in the case of water pressure 2000-4000mm.

2. PVC material, PVC waterproof bag is made of polyethylene resin, with strong waterproof performance.

3. TPU material, TPU material refers to the thermoplastic polyurethane elastic body, which has the characteristics of environmental protection, beauty, softness, etc. It is a good material for making waterproof Bags.

Among the materials of the three waterproof packs, the better is mainly the two types of PVC waterproof bag and TPU waterproof bag.

2. How to choose a waterproof Swimming bag

swimming needs to be used for swimming bags. Because it is water activity, there are certain requirements for the waterproof performance of swimming bags. In addition to good waterproofing, we must also pay attention to some other aspects.So how to choose a waterproof Swimming bag?

1. Size

When choosing a waterproof Swimming bag, the first thing to consider is its size problem. The capacity is large enough to install all the necessary swimming equipment, but it must be convenient to carry, light enough.Note that when buying a waterproof Swimming bag, you need to choose a slightly larger capacity than your swimming equipment. Do not pack the swimming packaging to avoid damage.

2. appearance style

The appearance of the swimming waterproof bag can be selectively selectively. You can choose the appropriate color and pattern according to your preferences. You can also choose the appropriate color and pattern according to your preference. There is no special requirements. Just see if you like it.

3. Function design

After choosing the correct style and size, the more functional design of the waterproof bag is come again. Good waterproof swimming bags are easy to finish, easy to use, and it is convenient to be used to packaging and waterproof packages. Some of the main points of attention include:How many compartments and compartments are designed by the main band is the number of beam bands or the number of opening, small pockets or side Bags.

4. Duration

The durability requirements of the waterproof Swimming bag are also relatively high. You must choose a light and wear -resistant waterproof bag. At the same time, whether the sewing of the car is reliable, the refining and opening the opening, and whether the bottom of the waterproof Swimming bag has strengthened double -layer treatment, Pay attention to the contact point of the strap and the waterproof packet, and pay attention to the point.

1. What is the role of tight pants

1. We all know that during exercise, especially during strenuous exercise such as jumping and Running, the leg muscles will tremble violently, which will increase fatigue.andSporting tight pantsAfter special materials and design, it can provide good support for muscles, reduce muscle jitter, and achieve local protection.

2. From the perspective of exercise, the elasticity of sports tight pants is particularly good. There will be a variety of great movements during exercise. sports tight pants will make you easier to exercise.sports.

3. In addition, a large amount of sweat will be sweated during the exercise. The breathable and sweats of sports tight pants are particularly good. Let you keep your Skin dry during exercise and not affect the movement because of sweating.sports tight pants will be light and soft, not rubbing the Skin, increasing the comfort in the exercise process.

4. Finally, some sports tight pants will design streamlined type in the legs, and the hips will be supported. This can be more likely to shape and look "thin". This is why many fitness women usually wear sports tight pants.one.

2. What top of tight pants with

1. White tight pants red T -shirt

White tight pants with a simple red short -sleeved T -shirt, very vibrant and youthful dress, giving people a comfortable and fashionable feeling. Loose T -shirts and tight cropped pants are matched with tights.Perfectly displayed.

2. Black leggings chiffon shirt black leather coat

Black tight pants with white chiffon shirt, fresh and natural, elegant and generous, sweet and cute, a black leather jacket outside, adding a lot of fashion and handsomeness, very personality!

3. The long chiffon shirt in the black specialty leather tight pants

After the black leather tight pants with a dark medium -long chiffon shirt, the arc of the waist and hip tightly showed the arc of the waist and hips. It was very aura, showing the infinite charm of women!

4. Bodybuilding leggings Korean sweater

This method of matching is suitable for sports and very cute.GymThe cutest match.

5. Tight -fitting denim jacket

How to match tight pants?The denim jacket is very fashionable and stylish. Black tight pants are relatively casual and ordinary. However, it will have unexpected effects to match the two. Is it thin and fashionable!

6. tight pants short knitted short sleeves

This kind of girls who are suitable for fitness, many girls with peach hips like to wear this way, can better highlight their plump hips and good -looking body curves.

7. tights and Baseball uniforms

This kind of male -sexy style of Baseball uniforms makes girls look cooler, which is more different from ordinary girls.The unique tailoring of Baseball uniforms is also doomed to wear the temperament differently from other clothes, which will be more prominent in the crowd.

8. Tight -fitting white shirt black blackLeather jacket

Black and white matching will never be outdated. Moreover, the leather clothes are not outdated when we wear, and it is warm when the weather is cold.It is suitable for wearing a loose leather jacket when paired with black leggings, which is more fashionable.

[What kind of sports knee pads] Which kind of sports knee pads are better to buy knee pads?

What kind of sports knee pads are better

Different knee pads will also have different effects. Choosing a suitable sports knee pad can better protect.Open knee pads are the open knee pads that we often call. The benefits of this knee pads are to maximize the joints within the specified size range.The disadvantage is that the magic stickers will slowly weaken after a period of time. The magic stickers are not so sticky, or there are too many entangled bands, which is more troublesome.Open knee pads are called average, but this average code also has a certain range value. For example, the range value of this average is 30-50cm, then if your knee joint is 55, this knee pads are not suitable for you for youEssence

Closed knee pads are also called knee pads. Take off your shoes and pull up your pants can be pulled online.The disadvantage is that the fit is not easy to grasp, and it is very likely that the number of codes will become larger after a period of time.The protective effect has changed from protection to warmth.When you choose the number of closed knee pads, you need to buy it according to your knee joint. Do not buy too loose or too tight, just right.For example, the knee pads of the L code are 40-45cm knee length, and your knee long length is available in this range.Because the knee pads are too tight, it is mainly that the user knows too little about the protective gear, and the expectations are too high, which is beyond the reasonable category.No matter how high you spent at any time, you are a protective gear.When using the protective gear, the tightness is comfortable. If it feels too loose, then please be tightened before exercise and let go of the knee pads when you rest.After the high -strength exercise, please relax the knee pads to a comfortable state when entering the slow pace.

How to buy sports knee pads?

1. When choosing the knee pads, look at what materials are made of knee pads. Generally, you choose to be soft. It will not feel rough and hard to touch it with your hands. This kind of knee pads will be relatively comfortable to use.The materials used on the knee pads are usually cotton, hair, leather, and blended materials.

2. Pay attention to the warmth effect of the knee pads, especially when exercising a lot, if the joints are in the wind, people with poor constitution will cause joint pain, so the knee pad can also protect the knee.

3. The knee pads for mountain climbing are the kind of thick in Outdoor shops. There is a large hole (open knee pad) in front of it that can expose the knee. Generally, it is bundled, and then a fixed knee pads are fixed.This kind of knee pads can make the knee not be easily bent, and the thighs and legs are always on the knee on the knee. Therefore, it is very suitable for the severe "braking" after the knee injury.Language to protect the knee.The other is the thin knee -cure (wearing knee pads) on the knee. It has a certain elasticity. After it is brought, the knee can still be freely moved, but it can obviously feel that the Bone is tightened a little bit.Mild brake knee pads can be used for the protection of the knee in normal exercise, and this knee pad breathe is very good. Usually, it will not be inconvenient to basically feel that it is not convenient. Therefore, it is recommended to use it in each mountaineering event.This mild brake knee pads.

4. When choosing a knee protection, ask what kind of knee pads you buy.There are two types of knee pads, one is a rehabilitation knee pads, and the other is sports knee pads. Both of them are different. The rehabilitation knee pads are more expensive than sports knee pads.

5. The knee selection is the same as the object.It is not the best or good, the one that suits you best is the best.When you buy it, the goods are more than three, and you will always buy the one that suits you.

1. The advantages of the overall Wall cabinet

1. Fashion and environmental protection

In the previous home decoration, it was mainly made and purchased the finished products through the on -site woodwork.The former can be tailored, but the quality is not easy to control and inadequate; the quality of the finished product is stable, but it cannot match the home space.The overall Wall cabinet not only absorbs the advantages of the two, but also matches various sizes and changes.In addition, it is a factory production, which is simple and fast installation, saving the time -consuming and troublesome of hand -made, suitable for young people with busy work.

2. Save space

The overall Wall cabinet can be designed according to your needs, and the top space can also be placed in the bedding or toys that are tired of children.Then through the choice of hip -to -door tone through the Wall cabinet, it is integrated with the decoration of the entire room.If your bedroom is large enough, you can also use the overall Wall cabinet to design a step -in cloakroom with a stylish sliding door outside, and a private space is made.

3. Economic and practical

The overall Wall cabinet is not only because of its practicality, but also because of the reasonable use of space, there are many economical.Its cost is calculated based on the area of the cabinet, and different internal configuration prices are different.The total price per Square meter with a total area is the total price.

2. How to install the overall Wall cabinet

1. Measurement of the overall Wall cabinet

The cabinet of the entire Wall cabinet can be both walls, or so sandwiches. Be sure to achieve the top and bottom Levels at the bottom.If there are errors, the height difference between the left and right sides of the hole is required to be less than 5mm. The bottom wheel of the Wall cabinet door can be compensated by the debugging system.

2. Equipment of all Wall cabinet drawers

The cabinets of the entire Wall cabinet generally have drawer planning. In order not to affect the use, pay attention when planning the position of the drawer: When making three sliding doors, you should avoid two intersecting places;On the side of a door; when the folding door is made, the drawer should have 17cm open space from the side wall.

3. Equipment for all wall cabinets

When making the cabinet, the scales of the trajectory must be reserved.

4. Equipment of all wall cabinets

The professional and guaranteed cabinet doors are generally completed by professionals. The process is: fixed top rails, the front of the trajectory and the appearance of the Wall cabinet on the same plane, and the upper and lower rails are placed in a reserved position.Then put the two doors into the trajectory, use the straight degree of the door with a horizontal or straight foot to adjust the position of the upper and lower rails and fix it; check whether the door body is parallel to both sides, you can regulate the bottom wheel to regulate the door body and reach the reach to reachThe border is with the Levels on both sides; finally the anti -jump equipment is fixed and the quality protection book is presented.

3. precautions for the installation of the overall Wall cabinet

1. Before installing the overall Wall cabinet, you must do a good job of inspection. If you find the problem, you need to feedback and solve it as soon as possible.Also carefully check the good drawings to set the installation order.

2. During the installation of the overall Wall cabinet, we must avoid being destroyed by the product component. The beam, the top line, and the corner of the closure plate must be cut to prepare to ensure that it is correct.

3. If there is a problem during the installation process, the installation workers need to fill in the installation notes and do a good job of tracking services.

4. After installing the overall Wall cabinet, you must self -check and adjust it, and then the customer accepts the signature confirmation.