2024-12

precautions for yoga clothing Purchase

At present, more and more women are in love with yoga movements. When practicing yoga, a loose, comfortable clothes allow the body to move freely, avoid your body and breathing restrictions, relax your body and mind, feel good, faster, and fasterEnter the state of yoga.The soft -fitting professional yoga clothing is bent and ups and downs with the body's movement, which is tight and moderate, and it shows your elegant temperament.Clothing is a manifestation of culture, and it is a manifestation of style. It reflects the internal quality of yoga between movement.

The clothes that are suitable for choosing during exercise are becoming more and more diverse.Each texture, style, style, color, and style are different. Everyone can choose the favorite clothing according to their preferences, but yoga is a gentle, stretched, and integrated fitness method. ThereforeAbove, the suggestions are recommended to refer to the following points:

texture: Mainly using cotton or hemp whole fabrics, because the breathability and sweat resistance of cotton or numbness are very good, and it is soft and will not make your body feel nervous.In addition, you can also choose to add some Rica ingredients to the cotton fabric, which mainly increases the elasticity of clothes.

shape: Simple, generous, and neat.Do not have too many ornaments (especially metal), band or knotting on the clothes to prevent chromium from chrome and cause unnecessary harm.The limbs should be stretched freely, and the whole body should not be restrained.

style: Do not tie the cuff of the top, it is advisable to open naturally; the trousers should be loose or tie the rope, because there are some movements in yoga, and the tight mouth can prevent the trousers from decline.In winter, clothing is mainly trousers and long clothes.In the summer, short pants can be matched with trousers.

color: Try to choose a refreshing and elegant color, with solid color as the best, so that you can relax your visual nerves so that you can calm down quickly.Don't make the color too jumping and eye -catching, and make you feel excited. Try not to wear it when practicing yoga.

style: To highlight your personality, you can choose clothing with the Indian national style, loose and natural, and there is a sense of elegant and easy -to -free mystery; there is a modern style fitness suit, which is good for tight elasticity.Body, generally practicing high temperature yoga is more suitable.You can choose according to your preference.

quantity: yoga clothing should generally prepare more than two sets so that we can replace it in time, especially high -temperature yoga.But what needs to be mentioned is: For ancient yoga practice: think that we should always wear the same dress when we practice yoga without cleaning, which helps yoga practice.Of course, this is very difficult for our modern people, so we don't recommend it, just understand it as knowledge.

In short, when practicing yoga, let your body has no external restraint, stretch freely, and can bring you a calm and relaxed Yoga suit.

Tips: What do you wear high temperature yoga

In high temperature environments, you need to choose a high -temperature Yoga suit that sucks sweat and breathable than traditional yoga clothes than traditional yoga clothes to prepare high -temperature "cooking".Of course, as a fashionable high -temperature yoga practitioner, in order to quickly excite the body in high temperature, it is recommended to choose strong red, green, yellow and other colors.

After reading the above information, I think everyone should already know what to pay attention to when buying yoga clothing!

1. How much watt is fit for Outdoor Tent lamps

Camping lights are also called Tent lamps. There are various types of steam lamps, fuel lamps, and electric Lights. Now more are used for electric Lights. LED light bulbs are used. So how much watt is it better to buy Camping lights?

The Camping lights are different from the Lights used in daily home furnishings. The Camping light does not require too much lighting and range, and the power is better and the battery life is longer. ThereforeAbout a dozen watts to about thirty or forty watts, there are also some high -power Outdoor Tent lamps. At about seven or eighty watts, the main thing to buy depends on the actual needs.

2. How many lumens are needed for Tent lamps

The brightness of the Outdoor open camp Lights not only depends on the Watshu, but also depends on the lumens. The output of the light is measured by lingering. The higher the lumens, the brighter the light. So how much is the Camping light?

The general Camping lights are about 100-240 lumens, and there are also some high-lumen or low Camping lights. When choosing, it is mainly based on the appropriate Camping light according to the number of people:

1, 100 lumen Camping lights are suitable for use in tents.

2. The 200 lumens Camping lights can be used for camp lighting, such as multi -person dinner.

3. During the opening of the camp, because there are more people, 300 lumens or even higher Camping lights usually need to be required.

Of course, it is important to note that the larger the lumens of the Camping lamp, the brighter the Camping light, which also means that it will consume more electricity. Therefore, it is recommended that you choose according to your needs and try to choose Outdoor tents that can provide multiple brightness mode adjustment functions.lamp.

3. Buy Camping lights to buy a few suitable

When buying Camping lights, pay attention to the number of Camping lights. Generally, according to the number of campers:

1. If it is a single Camping, basically just put a Camping light in the Tent and outside.

2. If there are many people, the range of tents is larger, and the number of Tent lamps needed. If 2 to 3 people, you can put one in the Tent, the living room account, and the inner account.

If you or more or more or use the tunnel account, you can use 2 main Lights and 2 auxiliary Lights, or use the light bar.

1. Composition and function introduction of Climbing stick accessories

1. Holder

Commonly used materials include rubber, cork, plastic and foam. Generally speaking, the grip of the previous two materials is more comfortable, but no matter which material is used, the focus is on the user's feeling!This is very subjective. You have to try and hold it yourself. You can feel more comfortable, and then choose your favorite style.However, when we use the Mountaineering stick, most of the time is exerted on the wristband of the Climbing stick. The comfort of handle material is not very important. For economic considerations, the materials of the first two are relatively high -level materials., So the price is naturally more expensive!If your budget is limited, this is one of the directions you think about!

In addition, some climbing rods and rods will show 15.The perspective, this is a design derived from the design conception of the Ski stick. It is mainly due to the effect of being able to stand on the ground to achieve the effect of the brakes during the downhill.It is not easy to stand up to the ground. It is necessary to be very skilled in the use of mountaineering sticks to get used to the particularity of the angle design. Therefore, we do not recommend that beginners or users who only walk in flat ground to buy such climbing sticks.

2, wristband

This part is the most needed part when we buy a Climbing stick, because when using the Climbing stick to help physical activity, we must use the wristband to transmit strength to the upper body, and use the power of the upper body.The power of the power to reduce the load of the leg.

When choosing a wristband, you should consider the durability, softness and width of the band itself, and you should adjust the length of the strap to facilitate the activity of the wrist.Take a test to determine the activity that will not affect the wrist or palm.

3.

In terms of materials, there are four types of wood, iron, aluminum alloy, and titanium alloy. The weight of titanium alloy is the lightest, aluminum alloy is second, and then it is wood.That is, the lighter the weight, the more expensive the price, but the price of wooden can not be compared with the above metal Climbing stick, because the wood can be obtained everywhere, without any cost!And some hand -made exquisite Hiking sticks are often scary, so the wooden Climbing stick is not listed here.However, if you want to use a ready -made wooden Climbing stick in the wild, please try to pick up the dead branches on the land as much as possible. Never cut the raw wood to protect the ecological integrity. It is one of the principles that should be complied with outdoor activities.

In terms of functions, it can be divided into two major categories: adjustment form and non -adjustment. The adjustment can be divided into three sections and tenon adjustments. The three -section formula is mostly commonly used by climbing Hiking people. Because the adjustment is large, it is suitable for different elasticity and suitable for different heightUsers of the body are easy to carry at the same time. When the terrain that is not suitable or does not need to use a Mountaineering stick, you can put it in the Backpack. The design of most mountaineering sticks on the market can be shrunk to the length of 30 inches.The adjustment of the tenon adjustment has less elasticity, which is more suitable for the Outdoor environment with general flat or slopes.

4. Seismic system

The shock absorption system is to reduce the impact of the Hiking stick. There is a spring inside the Climbing stick. It can buffer the impact force according to the need.The Climbing stick can turn off the shock absorbing system, and the price is more expensive than the Climbing stick with a shock absorbing system!But isn't the shock absorbing system good?Why should you turn it off?Please take a look at our instructions:

According to the correct way of use of climbing sticks, use the Hiking stick to push back in the uphill. When going downhill, the Mountaineering stick and the legs are used to bear the impact force of the body at the same time.But the shock absorption system will cut off the thrust in the uphill!In other words, we must use greater thrust to achieve the same effect as the average Climbing stick, so when uphill, the shock absorption system is an unnecessary device. ThereforeCome to adjust the shock absorbing system, turn it off when you do not need a shock absorption system!

5. skiing

The Mountaineering stick is derived from the design of the Ski stick, so there are many places the same. The skiing circle is one of them. It can prevent the Climbing stick from being caught in the mud, but because of the environmental Hiking environment, there are many thorns shrubs, skiingThe setting of the circle will prevent the convenience of action, so it should be noted that the Ski circle should be able to disassemble quickly, so that it will not cause trouble.

6. Polar tip

The material is made of rubber head, iron, carbon tungsten and other materials. Carbon tungsten steel is the hardest, the price is the most expensive, and the rubber head is the cheapest, but it cannot cope with the rugged Outdoor terrain, and the wear resistance is not as good as the carbon tungsten steel head.

The appearance is also divided into two types, one is a traditional pointed form, and the other is a round head form; the pointed grip is better, but it is also easy to hurt the people nearby;However, it will not hurt partners. The appearance of some brands of mountaineering sticks is specially designed. The inside of the rod head has a sharp raised power that can increase the grip.When you buy a Mountaineering stick, you can pick up the rod head to look closely.

2. What are the use of Mountaineering stick accessories

The design of the Mountaineering stick is to provide a better stability when providing personal activities, and the impact force of the legs is decentralized to the arm; according to foreign research reports, during the uphillWhen using a Mountaineering stick, it is 22 % more than using a Mountaineering stick, and the energy consumption of thigh muscles is 21 % more.

1. Correct use of mountaineering sticks can reduce the pain of the knee, increase the strength of the uphill, increase the overall endurance, and use the soft area of the soil to increase the balance of the body

2. When you move on the uneven mountain road, the Climbing stick can keep your body balance and avoid some fall or stumbling.

3. When crossing the river, the Mountaineering stick is equal to your body to increase the fulcrum, which is conducive to maintaining a balance in turbulent and slippery rivers.

4. During uphill, the Climbing stick can help your feet help. When going downhill, it can help reduce knee vibration and reduce damage to the body.

5. There may be snakes when walking on a mountain road with bushes. At this time, you can use a Mountaineering stick to explore the road in front to play a role in playing grass.

6. Although it is not a beggar, with the Climbing stick, you also have a Dog stick. When you cross the village in the village, you can use it to deal with wild Dogs.

7. You can use a Mountaineering stick to make a simple sunshade to avoid the sun with a Mountaineering stick.

8. In winter, when there are snow with snow, you can use the Climbing stick to hit the snow on the branches, so that the snow will not fall on the body.

9. Some climbing sticks can also be used as a unicorn of the camera. While Hiking, if you still have photography hobbies, this Mountaineering stick is a good choice.

1. Is the Inflatable sofa sitting comfortably?

The Inflatable sofa belongs to the sofa. As a sofa, its comfort is naturally more concerned. So is the Inflatable sofa comfortable?

Generally speaking, because the Inflatable sofa is inflatable, some are too soft, and there is no support, sitting on the sofa shaking, comfort will be worse than ordinary sofas, especially after sitting for a long time, it will make people feel fatigue.

Some good inflatable sofas pay more attention to comfort. They have a well -designed internal flat -breathability tank, which is conducive to improving comfort; some inflatable sofas also use high -strength bonding technology, which has high -intensity molecular structures, strong stability, dense gas densely, and gas densely.Sexuality and loadability are also high, which improves comfort, but in general, it is not as comfortable as ordinary sofas.

2. Is the lazy Inflatable sofa sitting steadily?

In addition to comfort, many friends are more concerned about the stability of inflatable sofas. Generally speaking, the stability of inflatable sofas is relatively average.

Compared with ordinary sofas, the Inflatable sofa itself does not have a support structure such as handrails and sofa feet, and it is relatively soft and lighter, so the center of gravity is not stable, and it is easy to fall on one side.If it is left and right), the stability will be worse, and it will be more strenuous when getting up. It is difficult to find the point.

Generally speaking, the comfort and stability of inflatable sofas are relatively average, but its main advantages are that it is convenient for carrying, saving space, and cheap prices. It is mainly suitable for Outdoor use. The comfort and stability are secondary.

1. The characteristics of Outdoor Furniture

Before choosing Outdoor Furniture, we must understand the characteristics of the Outdoor environment and the performance of Outdoor leisure furniture required by the environment.Outdoor Furniture accepts the test of wind and rain and sun exposure. It is required that Outdoor leisure furniture must have the following characteristics:

1. We must effectively resist ultraviolet rays.The ultraviolet rays in the sun will promote the aging of various materials. In order to extend the service life, the materials used for Outdoor leisure furniture must delay the aging of ultraviolet rays.

2. It is necessary to effectively fight the temperature difference.The general temperature difference between Outdoor environment ranges from minus 20 degrees Celsius to 40 degrees Celsius. Under such a temperature difference, the aging of Outdoor leisure furniture is not inferior to the impact of Rizhao.

3. It must be effectively resisting rainwater.Outdoor leisure furniture must effectively resist the ability of rainwater erosion to avoid moldy furniture. If rainwater contains acid and alkali ingredients, the materials used for Outdoor Furniture are even higher.

2. Introduction to the style and characteristics of Outdoor Furniture

Many friends want to know what categories of Outdoor homes have. There are many types of Outdoor Furniture. According to the performance scores, Outdoor leisure furniture can be divided into: Outdoor Furniture that can be carried, Outdoor Furniture that can be moved, permanent fixed Outdoor Furniture, etc., the following belowFor this classification, the performance analysis of various Outdoor leisure furniture is classified.The types of Outdoor Furniture can generally be divided into three categories:

1. Outdoor Furniture that can be carried

For example, small dining tables, dining chairs and parasols. These furniture is generally made of aluminum alloy or canvas. It is lightweight, easy to carry, played in the wild, fishing is suitable for fishing.Sets and tents, add a lot of fun to Outdoor travel.

2. Permanently fixed Outdoor Furniture

Such as the wooden pavilion, Tent solid wood tables and chairs, iron wooden tables and chairs, etc.Generally, this type of furniture should be used with high -quality wood, which has good anticorrosiveness and heavy weight. It is placed outdoors for a long time.

3. Outdoor Furniture that can move

Such as the vines chair, the Teslim chair can fold the wooden tables and chairs, and Solar umbrellas.Put it outdoors when used, and you can store it in the room when not in use, so this kind of furniture is more comfortable and practical. You do nt need to consider so many solid and anticorrosive properties. You can also add some fabrics and other fabrics according to personal preferences.