On September 12-17, 2024, London Fashion Week ushered in the fortieth anniversary. As a global weathervane, it is known for its diversification and creativity. Wide attention of trendy names and fashion media.Chinese Outdoor brand Pelliot Bobs and "NatureShell Natural Shell" theme showed a stunning appearance, becoming the first Chinese Outdoor brand in the history of the London Fashion Thursday.

This time, the creativity of Bobs and the "Natureshell Natural Shell" show comes from China's vast, diverse geological environment and precious and natural things contained in China. The perfect fusion of aesthetics, through the creative experimental design, breaks the boundary of professional Outdoor and urban fashion. In the interactive scene of cities and Outdoor, a beautiful imagination of the new and natural Outdoor lifestyle has created an exclusive natural show. Field and fashion Outdoor collar.Mainland Chinese actresses Xuan Lu, trendy master Vallerie, Fiorella, international supermodel Skelly, and many media such as Vogue and Bazaar and other media and fashion bloggers have visited the show.

At the Tenth anniversary celebration of London Fashion, Bojihe also released the global designer cooperation plan of Pelliot Global Designer Cooperation. As one of the fashion layout of Boji and Pelliot Fashion, the plan is committed to it with outstanding designers and brands around the world, brand, brand, brand, brand, brand, brand, brand, brand, brand, design colleges, fashion media and associations, etc. to reach in -depth cooperative relationships, create super fashion items, and cultivate and support outstanding young designers and excellent original design brands to provide one -stop new retail from production, operation, to promotion and sales Solution.

Compared to similar brands, Boji and more fashionable genes.From the early cooperation with the clothing design association and college, to the fashion Bazaar, the top Chinese clothing designer Wang Peiyi, pioneer designer MENG Huiting, etc. The new trend and other designer projects, the fashion layout of Boji and Pelliot Fashoin is committed to bringing Outdoor original products with innovative design, professional and trendy attributes to global consumers and Outdoor enthusiasts.

With the continuous enhancement of Chinese culture's extensive spread and influence globally, Chinese brands are gradually moving towards the center of the world stage.As the first Chinese Outdoor brand in London Fashion on Thursday, Boji and the use of international fashion stage to blow the wind of Chinese Outdoor innovation to the global market, not only letting global consumers see the professional design of Chinese Outdoor clothing, but also It is to let the world see the unstoppable fashion power of Chinese Outdoor brands represented by Boji and Chinese, so that the world can see the innovation and unique cultural connotation of Chinese brands.

Bo Xihe was founded in 2012. As an advocate and pioneer of the new and natural Outdoor lifestyle, in the past ten years, he has continued to continue writing Chinese -style Outdoor stories to achieve a milestone incident in the development of the industry.In August of this year, Boxihe received hundreds of millions of yuan B financing led by Qiming Venture Capital, becoming the largest -scale financing in the B -round stage of China's Outdoor industry.

At present, Bobei has the Performance 7 Summits Expeditions, China s largest world seven peaks. Exploration of the test significance; at the same time, comprehensively support the research and development of outdoor sports in Chinese universities, and reach strategic cooperation with colleges and universities such as Tsinghua University, Peking University and other universities, and become designated Outdoor equipment providers. The industry's first "Functional Materials R & D Teaching Practice Innovation Base".

What is to lose weight quickly

Fasting can consume a lot of fat and tighten the muscles, so walking quickly is a good way to lose weight.For those who feel that Running too hard and unable to persist, fast walking is a very good choice.When you walk quickly, you must swing your arms back and forth, and at the same time use the power of your hips to drive your thighs.

What equipment do you need to go quickly

1. sports shoes

A pair of good sports shoes can help us reduce the damage to the joints quickly, so you can choose sneakers with shock absorption effects.

2. Loose clothing

Loose clothing is also the main equipment for fast sports, because fitness sportswear will hinder our pace.

3. hat

The main role of the hat is to shade.

The benefits of weight loss quickly

1. Effectively lose weight

The effect of fasting the heat control weight loss is very good. It can reduce abdomen, legs, buttocks, etc., which can be said to be a way to lose weight in the whole body.Walking quickly for 30 minutes, the calories consumed 10 times more calories consumed at the same time.

Three to 5 times of fast thermal control to lose weight every week, every time you persist for more than 30 minutes. After a period of time, you will find that the belly is gone and the legs are much thinner.Perseverance for eight weeks can be reduced by 10 kilograms.

2. Prevention

When you walk, you can exercise the abdomen because of the breathing effect and can reduce the abdomen.In addition, fast walking is the burning of fat on the hips, and it also has the effect of thin buttocks.

When walking quickly, the hormone content in the body will improve the body's fat burning. A large number of endometrium fat that is included in the liver, kidneys and other organs will be consumed, so as to prevent fatty liver, diabetes, high blood pressure, and cardiovascular diseases.The role.

3. Shape the curve

The speed of fast walking is generally about 100 to 120 steps per minute. When walking, you can feel breathing, heartbeat, and breathing slightly.Because it is necessary to use the muscles of the legs for a long time, it is inevitable to make the muscles of the legs more strong, but there is no need to worry too much about growing a very shameful muscle leg.The relaxation of the muscles can be tight and beautiful in the lines of the legs.

The right way to lose weight quickly

1. Dantian is strong, the Bone plate is kept in a positive position, and the back is stretched straight.The location of the Dantian is about 7 cm below the navel, and the abdomen and back center in the body.

2. A bigger step (about 20 ~ 30 %) than usual.

3. Keep the speed of 6 kilometers per hour (100 meters per minute).

4. Keep the speed of 4, the elbows are bent at 90 degrees, and feel the back muscles are affected, and swing the arm with the speed of fast walking.

5. In the process of walking, with the subsequent squatting and stretching movements, three times a week, for 20 minutes to 1 hour each time.

The best speed for weight loss to lose weight

In addition to the requirements of the way to lose weight, there are also requirements for the speed of walking. The faster the speed, the more fat consumes.Purpose.

The best time to go

1. According to research, different exercise items are performed in different times, and the degree of fat consumption is different.

2. Even if it is fast for 1 to 2 hours in the morning, the fat consume is minimal: half an hour after dinner, the consumption of fat is significantly increased, which is conducive to weight loss.

3. For 40 to 60 minutes after meals, the body consumes the most fat in the body, which is the best time to lose weight quickly.

Several times a week is suitable

When the physical condition allows, once the sport starts, it is best to stick to it every day.Because exercise is most afraid of fishing for three days and two days, and occasionally once, the tide will not have a positive impact on the body.

If it is really inconvenient, then one is to ensure at least 3 times a week, each time more than 20 minutes, and then there must be a considerable distance at a fast step, so as to achieve the purpose of consuming fat and strengthening the body.

What are the precautions for fast walking

1. precautions for walking forward

(1) Pay attention to warm -up before you go

Before walking, it is recommended to do an arms stretch, stretch your legs, and other warm -up movements. When your body is slightly hot, you can go quickly.Warm up before going before going can relax the muscles, prevent problems such as sore body after exercise.

(2) Pay attention to choose the right shoes

The shoes must be appropriate in fast walking. For example, do not wear shoes with heels, it is best to choose flat sneakers for fast walking.Choose a suitable size of the shoes. Do not be too tight or too loose to avoid premature fatigue and easily injured.

(3) Tu Vaselin reduced friction before walking quickly

Because fast walking is a long walk, the strength of the feet is relatively strong.For places where your feet and shoes are rubbing a lot, you can apply vaselin or oil -based Skin care products to reduce friction and prevent foot injuries.

2. precautions for the way to go

(1) Do not interrupted in the middle

In the process of getting fast, don't stop. This kind of quick walk is not effective. It is best to go out in one breath in the set time. This effect is effective and best.

(2) Hurrying attention is not equal to trotting

Many people ca nt grasp the true meaning and rhythm of fast walking. Hurrying is not jogging, it has its own pace.It must be waiting for one foot to go to the ground.If your two feet are on the ground at the same time, it is equivalent to Running and losing the meaning of fast walking.

(3) Master the number of valid walking steps to go quickly

Walking is a typical aerobic exercise. It mainly provides energy through oxygen metabolism. It requires a certain speed to meet a certain exercise time in order to fully divide the sugar in the body and consume the fat in the body.

Therefore, the number of walking steps that need to meet the standards of aerobic exercise standards.To reach the valid number of steps, you must take more than 60 steps per minute, and it must be more than 10 minutes in a row.If you want to make the valid steps more accurately, you can help with tools such as walking meter, and calculate your steps more accurately.

(4) Pay attention to lightly on the battlefield when walking

In the quick walk, try not to bring it with items, and make it lightly, so as not to bring unnecessary burden to the body.It may make the trainers feel some effect at the beginning of the beginning.However, the load -bearing leggings such as binding sandbags are extremely limited to improving the strength of the trainers. Laying weight training such as sandbags will make the muscles not be able to recover without any effectiveness.It can cause inertia of muscle fibers.Real strength training requires the relaxation of good muscle stimulation, so that the efficiency of fast walking will improve.

3. precautions after walking

(1) Be careful not to drink water immediately after leaving

After the fast walk, do not drink water immediately, this will increase sweats, and more salt takes away.It is recommended to wait for 5-10 minutes, the heart rate will return to normal, and then drink an appropriate amount of water.

(2) Don't stop immediately after giving away

After giving away, do not stop immediately and rest, because the muscles suddenly stop the movement will prevent the blood from flowing back to the heart, causing brain ischemia.You can change your walk for a walk. After a few minutes of walking, your body has come over.May wish to shoot or massage your calves and thighs, alleviate the rigidity of the leg muscles, promote blood circulation to avoid thickening the legs.

(3) Pay attention to perseverance

It is not realistic to consume excess fat to consume the excess fat in the human body within a week or one month through the effect of getting weight loss.It is best to exercise every day and practice for 40 to 60 minutes each time.After 2-3 months, the effect of weight loss can be clearly seen.

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1. There are several types of tone tone in Taiwan

The tone of the table fishing rod means whether the Fish rod body is soft or hard. Generally, the table fishing rod on the market mainly has the following tones:

1. Polar tune (19 tone)

The extremely hard tune is commonly known as 19 tunes, which means that the level of fishing rod is bent at 1: 9 at a level of 0.1 kg. The advantage is that the fish control is powerful, the fish recovery speed is fast, and the disadvantage is poor toughness and no lines. This kind of fishing rod is most suitableGrab fish in the black pit, in fact, most of the combat rods (black pit poles, competitive rods) are 19 tunes.

2. Ultra -hard tune (28 tone)

Super hard conditioned is commonly known as 28 tuning, which means that the level of fishing rod is bent at 2: 8 when the level of fishing rod is 0.1 kg. The advantage is that the fish control is stronger, the fish return rate is fast, and the disadvantage is that the toughness is poor and the line is not protected.The fishing rod is suitable for large individual fish such as wild fishing carp, and there are also 28 partial 19 tuning Fishing rods between 28 and 19 tones.

3. Hard tone (37 tone)

The hard tune is commonly known as 37 tuning, which means that the level of fishing rod is bent at 3: 7 at the level of 0.1 kilograms of kug. The advantage is that strong toughness and good linearity are better. The disadvantage is that the fish control is relatively weak and the fish returns is slower. This is slower. This is slower.The fishing rod is suitable for small individual fish such as wild fishing catfish, and there are also 37 partial 28 tuning fish rods between 37 and 28 tones.

4. Middle hard condition (46 tone)

Mid -hardening is commonly known as 46 tuning, which means that the level of fishing rod is bent at 4: 6 at a level of 0.1 kg. The advantage is that strong toughness, good linearity, disadvantage is that the fish control is weak and the speed of fish recovers is slow. This fishing rod is suitable for fishing.Small fish such as catfish, in fact, many of the pursuit of the pole pole and the eight workers are the tone.

5. Middle Software (55 tone)

The medium soft adjustment is commonly known as 55 tuning, which means that the level of fishing rod is bent at 5: 5 positions at a level of 0.1 kg. The advantage is that strong toughness, excellent linearity, disadvantage is that the fish control is too weak and the return of fish is too slow. This kind of fish is too slow. This kind of fish is too slow.The little fish with a rod 1 can slip out of a few pounds of fish. At present, this kind of tone fishing rod is hardly seen.

In the past, there were still 64 -turtle Fishing rods, but this kind of fishing rod was completely eliminated because it was too soft. When the fish was slipped, the fish was not overwhelmed by the slippery person.

2. What tone is good for novice Fishing rods on the platform

There are many tones of Taiwan Fishing rods, and different tuning has their own advantages and disadvantages. For many fishing novices, the tone of Fishing rods is well understood, but how to choose a fishing rod according to tone is still a little bit. Generally speakingFor novices, it is recommended to choose a desktop rod with soft or medium -hard tuning.

Many novices are the first to contact with small fish. Novice fishing small fish is recommended to use a soft table fishing rod, such as four or six tones, three -seven tunes. Of courseSometimes "bow poles" can also appear in catfish, which is still good in terms of feel. It is very suitable for novices who do not lift the pole and catfish. This kind of soft rod is difficult to make you run into the fish.

If you have been familiar with your hands for two years and do not pursue your feel, the second can also control the lifting and catfish, you can try to go up, choose the 28th and 19th tuning.The fish is the most important thing, which can catch fast fish.Because the soft the fish is slower, the slower the fish, and some fishing veterans even use a fishing rod of 19 tunes to throw about 3 times a minute.

1. What shoes can be paired with tight yoga pants

As a kind of sports pants, yoga pants have already walked out of the yoga museum and became a part of fashion wear. When wearing yoga pants, pay attention to pairing shoes. Generally it is suitable for shoes with yoga pants::

1. sports shoes

sneakers are a great choice with yoga pants. They provide enough support and comfort, suitable for daily wear and long walking.Whether you go to the gym, walk, run or just go out, sports shoes can meet your needs.Choose white or black simple sneakers to easily match different styles of yoga pants.

2. sandals

In the warm season, sandals are ideal choices with yoga pants.Flat sandals or slippers can bring you comfort and keep it refreshing.When paired with sandals, you can choose yoga pants with ankle to show your shoes and ankles.

3. canvas shoes

canvas shoes are a perfect combination of fashion and comfort. They are lightweight and breathable, which is very suitable for matching with yoga pants.canvas shoes usually have a variety of colors and patterns to choose from, so you can choose according to your style and preferences.Whether you go to the cafe to see your friends or walk in urban parks, canvas shoes can add a sense of casual fashion to you.

4. Drag

When you go at home or go to the beach, your sandalwood is your ideal choice.They are usually light and easy to wear, providing sufficient ventilation.With tight yoga pants, you can enjoy the relaxed time.

5. High -heeled shoes

Although yoga pants are usually matched with sports style, you can also choose high heels to add some fashion elements.With tight yoga pants and high heels, it can show elegance and confidence.

6. slippers

At home or just walking in the community, slippers are the most convenient choices.They are comfortable and light, allowing you to wear and take off anytime, anywhere.Especially with micro -yoga pants, this combination brings a leisurely leisure sense.

2. How to match the shoes with yoga pants

1. Brown yoga pants with strap sneakers

Girls with good figure can wear yoga pants and sneakers to make a sense of fashion. Brown yoga pants are currently popular models. They have retro style but no lack of young age -reducing temperament. Stand -style sports shoes match matching, Fashion burst.

2. Black yoga pants with high -top daddy shoes

The existence of daddy shoes provides a lot of options for the combination of yoga pants. The straps with the tied high -gang shoes increase and fashion, and the combination of black yoga pants will never be wrong.

3. Black yoga pants with khaki color boots

The color difference between khaki boots and black yoga pants is relatively large, suitable for combined coats with dark colors.If you want to blend more obvious leg lines, choose dark short boots with the same color as yoga pants, you can extend your feet.

4. White yoga pants with small white shoes

The overall feeling of white yoga pants is relatively light. With a pair of simple white shoes, it is very fresh, but the white yoga pants are relatively fat. Generally, it is recommended to wear it like this.

3. What should I pay attention to when matching yoga pants and shoes

1. Try not to choose shoes with round head thick bottom

Round -headed shoes will look very bulky. At the same time, everyone's sight will be concentrated on the upper, and the shoes combined with the thick sole will be more likely to increase the overall bloated feeling. On the other handThe shoes are also easy to wear to wear. After reducing the focus of the center of gravity, it will be more bloated and cumbersome.

2. Try to choose big color blocks as much as possible

Now many shoes, especially sneakers, are piled up various elements hard, but you need to know that the sense of fashion has nothing to do with the quantity. If you have to choose a color design shoes with color, it is recommended that you see the big color blocks, then you can see the major color blocks.Use a large color block to divide the ratio to avoid burdens, such as narrow -length color blocks, large brand logo, etc., but it should be paid to the overall color scheme, which is used for better embellishment effects.

3. Overlay through stockings, rich Levels

In order to enrich the level of yoga pants, it is recommended to combine with socks when matching shoes to make the level richer, wrap the ankle, and look slender legs.And the long socks are relatively narrower. Like the version of the yoga pants, it can stretch the overall lines, which makes the matching more eye -catching.

actress sports shoes match

sports shoes legging

Representative: GIGI

Legging with sneakers is often the easiest way to think of it, but it is also the most picky.The girls with a pair of good legs are not confident enough, and they dare not go out.But for long -legged stars, it is not a problem at all.

sneakers

Representative: Zhou Dongyu

The "school uniform pants" decorated on the side are regarded as one of the favorite items by many popular IT GIRL.With sneakers, comfort and casualness are not fashionable.

Zhou Dongyu used a pair of unlike nine -barrier pants with white high -top sneakers. Although she did not walk the oversize, she was suitable for her petite.

sports shoes oversized wide leg pants

Representative: Yang Mi

The goddess Yang Mi, the goddess of the private server, wore a black tall high -necked sweater denim wide -leg pants and white sneakers. The advantage of its good body proportion is not to mention. This seemingly inadvertent ball head in the look is especially important.

sports socks

Representative: Di Liba

Seeing Di Lierba with Fishing Net socks and sneakers, she just wanted to like her keen fashion touch.The sneakers and the frivolous feeling of Fishing Net socks are in place.