[wool knee care] What is the use of wool knee how to clean and maintain

What is the use of wool knee?

Put the wool knees lightly and warm in the joints of the legs. This knee pad has the effects of warmth, moisture -proof, and sweating.Especially for rheumatoid arthritis, waist and leg pain have a very good protection effect.It is not easy to be injured even after falling on the snowy road in winter, which can play a key protective role.The surface of the knee pads is pure lamb hair, delicate wool, and soft. Everyone should have a very good warmth and warmth. It is the best product for health care.

How to clean wool knees

wool -made clothing We are preferred to choose dry washing or hand -washing. When hand -washing, do not exceed 30 C in the water. It is recommended not to use laundry powder. You can choose a special detergent for wool knee.Gently rub, soak it again, and then rub it again, so many times, then drift with water and dewater for 1-2 minutes.If you use machine washing, you must follow the sweater washing steps on the washing machine, and the water temperature should also be controlled within 30 C;

1. When washing, you can add some vinegar to warm water to prevent the clothes from being disabled.

2. Try to avoid dehydrating with dehydrator. If you need to use it, it should be limited to 30 seconds to one minute.

3. After washing, it can be covered with a dry towel, and then roll it together to absorb excess water from the towel.

4. Avoid exposure to the strong sunlight, otherwise the molecular structure of the hair will be destroyed.

5. After washing the deformation, spray iron with an iron to restore the original shape.

6. If the hair is hardened, you can put it in the refrigerator and freeze it for 24 hours, and then clean it after drying it.

7. For pure wool knees, clean with alkali noodles, the effect is very good.

How to keep warm in winter

winter is here, and the temperature is low, and everyone needs to hold the body.So what to do can make us feel warm.Today, let's share it together how to keep warm in winter.

Keep warm

gloves

Going out, whether it is driving or walking, the best way is to bring cotton gloves. In this way, it can protect our hands without frostbite, and cannot touch the naked metal products outside.

hat

When going out, choosing a warm hat is also a good choice.However, it is recommended that you choose the wool or cotton, and the hat is not recommended, otherwise it will cause head pain and discomfort.

Face mask

When you go out, some people must choose to wear a mask. Of course, ordinary people are also best to wear a mask. One is to prevent pollutant particles in the air into the mouth, one is to resist cold air into the respiratory tract.

earmuffs

The earmuffs, you can also choose to wear. The choice of the earmuffs is recommended to use a large bag. In this way, you can wrap the entire ear without tightness, which will not cause excessive pressure on the ears and keep warm.

scarf

When we go out in winter, although we may wear clothes with hats, it is better to make a scarf better.In this way, when the wind is welcoming the wind, the cooling air is used to drill into its own body, thereby achieving the purpose of resisting the cold current.

Warm baby

This is a very useful thing. When you go out, you can choose warm baby at your shoulders, waist eyes, and both knees.Under normal circumstances, different maintenance time is different.So, count the time to go out.

Knee

If you need to ride a bicycle out, it is recommended that you use the knee pads. This kind of thing is used for external use and internal use. Generally, I still suggest that you use internal use.And keep warm.

Cotton

You must wear cotton clothes and down jackets. Everyone is better to choose a thicker. Although there are thin and thin, in fact, after I wear it, I feel that it is not as good as a thick preliminaries.The same is true for pants.

Cotton shoes

When going out, you must keep your feet warm, so that you can warm your whole body.Therefore, it is recommended that you choose thick socks, thick cotton pads, and cotton shoes when you go out.Of course, you can change the beautiful non -clumsy cotton shoes after you reach the room.

diet

In general, if you want to go out, you can drink some liquor to protect the cold, and you can eat more spicy food.In this way, when you go out, your body temperature will be higher and not easy to be cold, but it is easy to cause a cold when you are sweating.

1. What are the differences between the nylon fish line and the PE fish line

fish line is the most basic Tool for fishing. It has a large material. Among them, the most applications are two types of nylon fish lines and PE fish lines. So what is the difference between these two fish wires?

1. Different materials

The material of the nylon line and the PE wire is different. Among them, the nylon line is made of nylon raw materials to warm the wire; while the PE line refers to the use of multiple PE fiber to be woven and soaked in the academic name.Weaving lines, weaving lines, etc.

2. Different characteristics

<table border="1" align="center">

name

strength

Ductility

Abrasion resistance

Memory

Softness

Cutting water

PE line

high

Difference

good

Difference

good

Difference

nylon line

Low

good

Difference

good

good

good

table>

Note:Both the nylon line and the PE wire are commonly used fish wires, but the strength of the PE line is much higher than that of the nylon wire. The tension value of the PE line is several times that of the nylon wire when the number is the same.

Second, the fish line is nylon line or PE line is good

Compared with the nylon fish line and PE fish line, each has its own advantages:

1. Compared with the tensile value, the PE line is larger, suitable for fishing big fish. It is more appropriate to use the PE line when using Luya fishing and sea fishing.

2. But the ductility of the PE line is not as good as the nylon line, but also has colors, which can easily cause fish to be vigilant.The nylon line is different, there is no color, good ductility, and it is not easy to wrap when used. It can be used when fishing in fresh water and adopting traditional fishing methods.

Generally speaking, the nylon fish line is suitable for most freshwater fish such as catfish, carp, grass carp, catfish, ravioli, and cattle, and PE fish lines are suitable for black fish, catfish, Dog fish, catfish, sea bass, catfish and other meat.Sex fish.

sports weight loss is known as one of the most effective and safest ways to lose weight, and has been favored by many beautiful women.exercise can not only exercise the body, make it consume excess fat in the body, promote metabolism, achieve the purpose of exercise weight loss, help you keep your body, but also make you feel happy.

The best way to exercise weight loss

sports weight loss is mainly divided into three categories: endurance exercise, force movement and ball movement.

1. Endurance exercise

Pirellial sports suitable for obese people include walking, climbing, jogging, cycling, swimming, etc.

2. Powerful exercise

Powerful exercise is mainly the training of muscle strength. It is an effective exercise that consumes fat, and is suitable for exercise methods that are suitable for obese people with better constitution.

3. Ball movement

Those who have good constitution can participate in less intense ball games, and those with weak constitutions can only take non -competition forms.

What are the benefits of exercising to lose weight?

1. Promote metabolism

exercise can restore the regulation of metabolism, stimulate the function of the body, consume excess fat, and then promote the metabolism of fat.

2. Prevent fat formation

muscle exercise increases the utilization rate of muscles to free fatty acids and glucose in the blood, which reduces fat cells and thinner; on the other hand, excess sugar is consumed and cannot be converted into fat, reducing the formation of fat.

3. Improve the cardiovascular system

exercise helps to improve myocardial metabolism, improve myocardial work ability, strengthen heart retractable, improve the cardiovascular system of the obese person's cardiovascular system, reduce the heart load, and improve the function of the cardiovascular system.

4. Improve lung respiratory function

exercise increases the strength of respiratory muscles, increases the range of thoracic activity and lung activity, improves lung ventilation and air replacement function, and the gas exchange is accelerated, which is conducive to more oxidation and burning excess fat.

5. Promote gastrointestinal motility

exercise improves the regulating function of internal organs of the abdominal cavity, increases gastrointestinal peristalsis and its blood circulation, and reduces complications such as bloating and intestinal drums, constipation, lower limb veins, hemorrhoids, and drowsiness.

6. increase the vitality of the brain

The exercise adjusts the state of activity of the cerebral cortex, makes the spirit full, and increases confidence in defeating obesity.

The best time to exercise weight loss

Mild exercise is the most reasonable one hour after meals. Moderate exercise should be arranged two hours after meals. High -intensity exercise can be carried out three hours after a meal.

Based on this, you can launch several optimal exercise time periods:

Morning time: 3 hours after breakfast to before lunch.

Afternoon time: 3 hours after lunch to before dinner.

Evening time: 3 hours after dinner until bedtime.

Why not exercise immediately after meals?

1. After the rising insulin secretion after meals, it can inhibit the decomposition of fat, and the source of energy is limited.Due to less fat decomposition, weight loss should not be performed during this time.

2. Stimulate the gastrointestinal: After eating full, exercise will bring mechanical stimulation to the stomach and intestines, vibrate the gastrointestinal dissolved objects, vibrate up and down, and may cause symptoms such as vomiting and gastric cramps.

3. Affects the effect of weight loss exercise: The body internal sympathetic nerves in the body are easily suppressed after eating. At this time, if the body is exercised, the exercise effect will be discounted.

4. Disorders of blood flow distribution: The digestive organ needs a lot of blood digestion and absorption after eating full meal. When the whole body muscles are exercising, a large amount of blood also needs to participate, so the blood volume of the digestive organs will be captured, which will cause the digestive and absorption function to disorders.Disorders not only affect the exercise effect and harm the body.

What exercise to lose weight is the fastest and most effective?

What exercise is the most weight loss, generally depends on the calories consumed by any exercise.swimming can consume 476 calories for an hour, which is equivalent to the calories of two burgers and is the best way to lose weight.

If you master some slimming skills of weight loss, you can lose weight faster! Each swimming time should be more than 40 minutes, so that weight loss is more effective.

1. Go all out when swimming.Keep the heart rate of about 80%at the maximum heart rate. In order to ensure this standard, every time you swim for a period of time, how many times do you jump in 6 seconds in 6 seconds, and add a "0" to 1 minute of heart rate.

2. Minimize rest time.The break during the swimming process was halved until one round or intermittent time was reduced to 10 seconds.

3. Use kick board.Water toys such as kick board, paddle, foot, and life rings not only help to burn more calories, but also exercise limbs muscles.

4. Practice in time period.Like professional swimming players training, the swimming is divided into four festivals, and the break between the festival is 15-30 seconds.The specific arrangement is to travel 1 back and forth first, then two back and forth, and then two back and forth. Finally, one back and forth, and you need to travel at the end of each section.

5. Quick short distance travel.Many people are slow when swimming. This consumption is not as good as fast -distance traveling, but the fast travel should not penetrate through, otherwise the physical consumption is too fast.You can take a slow tour for a speedy tour, two slow travels and two sections of fast travel.

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1. Can outdoor down jackets be washed by machine?

outdoor down jackets can usually be cleaned in washing machines, but the premise is to follow some precautions.First, make sure that the "machine washing" is clearly marked on the washing label of outdoor down jackets.If there is a sign of prohibited machine washing on the label, or that it needs to be dry, this means that the down jacket should not be placed in the washing machine to avoid damage to the down filler.

Secondly, it is important to choose a suitable washing machine mode.outdoor down jackets should use "soft" or "hand washing" files to avoid using a powerful washing mode to prevent the down jacket from being excessively friction and squeezing.In addition, it is recommended to turn outdoor down jackets, and flipping inside and outside can reduce the infringement of external dirt on down.

2. How to clean outdoor down jackets

1. Local cleaning

Method 1: Scrub Dafa hot towels

(1) Drop a small neutral laundry or professional cleaning agent.

(2) After 5 minutes, gently scrub it with a hot and hot towel.

Method 2: Dafa "dry cleaning" toothpaste

(1) Apply toothpaste on the oil stain.

(2) Gently brush with a soft brush and rinse clean water.

2. sports and hand washing

outdoor down jackets are recommended to wash, washing temperature and time, and strictly check.

(1) Soak the Outdoor down jacket in the solution of the cleaning agent. The water temperature is best at 30 C, and the soaking does not exceed 20 minutes.

(2) Gently rub and clean up.

(3) After washing, squeeze the water gently, avoid rubbing or twisting, pulling, dragging, and throwing it vigorously.

3. Machine washing method

Wearing outdoor down jackets with long time and severe stains, it is recommended to choose a drum washing machine and put on a laundry bag to clean.

(1) Before cleaning, pull all zippers and magic stickers to prevent it from scraping the fabric in washing and cause damage.

(2) Put outdoor down jackets in a laundry bag.

(3) Pour in a professional cleaning agent.

(4) Set the washing machine as a down jacket or a gentle gear to start cleaning.

4. Drying method

(1) Naturally dry. After the hand washing is completed, there is no need to twist. Direct the down jacket directly in the dry and ventilated place to avoid direct sunlight. When drying, the down jacket should be flattened.

(2) When the Outdoor down jacket is octaged, he patted it gently until fluffy.Dry at low temperature, use low temperature and moderate speed to dry, and do not iron it.

5. storage method

(1) storage after drying, it can be hung in the wardrobe with a hanger naturally, and it is not advisable to fold it.

(2) When stored for a long time, put it in a breathable dust bag and place it in a ventilated wardrobe.

6. How to get rid of it

After eating the hot pot, the taste of the kitchen, isn't washing or not?Lemonade can come in handy.Pour cold water and two or three drops of lemon juice in the watering pot, spray it on the Outdoor down jacket evenly, and the natural suspension can be placed in the ventilation.

Third, precautions for Outdoor down jacket cleaning

1. There are too many times that down jackets cannot be washed

Wash it twice in winter, and the down jacket is washed too many times, and the warmth is worse and worse. So pay attention to cleaning, wear down jackets when you go out, and change your cotton clothes when you return home. After all, the home is not very cold.Essence

2. The down jacket should not be washing machine for strong washing

Generally, outdoor down jackets are explained. You can look at it. It is recommended to wash it with hand, but use hands in winter and dry it too slowly. Then we can wash it with hand and use a drum washing machine to dry the down jacket.Plug it evenly.

3. The down jacket should not be wrapped with hand

Maybe everyone knows that down jackets are best washing hands, but after cleaning, it is inevitable to think of drying the water in the clothes, but in fact, it cannot be wrapped with hands. While twisting, the down jacket will pile the down jacket.

4. The down jacket should not be dry

Everyone may think that washing down jackets is very troublesome.However, outdoor down jackets cannot be washed dry. The potion for dry cleaning will hurt the down jacket and affect the life of the down jacket.

5, down jackets can choose local cleaning

If the Outdoor down jacket is only dirty, you can use your hand to clean it with your hands, so that even if you hurt the down jacket, you can only hurt the local.

6, down jackets cannot be washed high temperature

If you use the temperature with a high temperature Outdoor down jacket, the down jacket is easy to deform and become old, and it will be ugly when you wear it again.

7. Do not use a high concentration of laundry solution

outdoor down jackets should be used in neutral laundry, and do not put too much laundry solution because the down jacket is not easy to clean. It will remain the laundry fluid in the clothes and hurt the down jacket, so try to put the laundry fluid more than a few more water.

4. How to maintain Outdoor down jacket

1. Dry preservation

When storing outdoor down jackets, put it in a dry and ventilated place to avoid humidity and mildew.At the same time, we must also avoid placing directly to the ground or humidity to avoid moisture.

2. Do not iron it with an iron

iron outdoor down jackets will cause damage to it, so avoid ironing with iron.If you find folds, you can pat it gently with your hands or iron it with a steam iron.

3. Avoid scratching with sharp items

Sharp items will scratch the fabrics of outdoor down jackets, affecting its warmth effect and service life.Therefore, we must avoid using sharp items to scratch down jackets.

4. Avoid symptoms

The exposure will cause the color of outdoor down jackets to fade and fiber damage, affecting its aesthetics and service life.Therefore, avoid exposure of down jackets in the sun.

1. How much is the sky curtain Tent

Under the epidemic, Camping is the most "volume".

In recent years, the epidemic has a profound impact on travel.Camping this short -term Outdoor experience is suitable for multi -scenes and multiple people. Because of the characteristics of closeness to nature, it has captured the heart of many cities to "yearn for freedom" and become the hottest way to play at the moment.So how much is the Tianmu Tent?

At present, the price of a Tent of the sky curtain is between 200-2000 yuan (the price comes from the Internet and is for reference only), which will vary depending on the brand, materials, and functions.

2. How to choose the sky curtain Tent

1.

Consider according to different occasions, seasons, and number of people.

So the most important thing is the number of people. The two people use 250x200cm, 3 to 4 people are suitable for 300X400cm, 5-6 people are suitable for 350X450cm, 450x550cm suitable for 7 people (above). For each person, please add a short side of 50cm and long border plusAbout 100cm.

2, shape

The rectangular, pentagram, hexagonal, and butterfly shape can be selected according to your preference. The larger the transparent area of the regular shape, the larger the area, and the larger the area. Beginners are more suitable for rectangle.There are many types. Remember to pay attention to whether the workmanship of the Hanging point is strong, how much the number of Hanging points is, and how much the Hanging point determines the shape of the sky curtain.

3. Fabric, coating and waterproof

The main fabrics of the sky curtain are Oxford cloth and pure cotton. Oxford cloth also has nylon and polyester. You can choose polyester Oxford cloth. It is strong and light -resistant and light.Suitable for hot weather, silicon coating is more suitable for the rainy season. The common waterproof index is generally between PU1000-3000. We can choose PU1500. Remember to see the sunscreen index and waterproof index when buying.

4. color

The darker the color, the hotter, and we can choose the light color system of rice white in spring and autumn. You can choose dark brown such as dark brown in winter. When you buy it, you must understand whether the accessories such as the camps, the ground nails, and the rope.There is only one sky curtain at hand.