We may always have a misunderstanding,basketballMost importantly, as long as you buy good basketball shoes, you can protect yourself well, or have excellent sports performance; and the purchase of basketball insoles is basically concentrated in the shoes too large, buy double -footed or shoes is too hard, buy doublesCushion, even the insoles are worn through the pads, and then buy one pair to replace; but how many people realize how important the insoles are?You must know that the first contact point of the shoes is the ground, and then the insole; the first contact of our feet is insoles; the quality of the insole directly determines the feedback, landing stability and comfort of the feet.There are many Levels of sports protection that require insoles to protect the first step.

So what kind of insoles can be counted as a good pair of insoles?It should be said that there is no standard answer, but there are a few standards that must be required.

1. The fit of the insole should be high

Why is it important to fit?It's very simple. Many NBAs and even top domestic players and athletes will tailor their insoles, and some insoles are even as high as $ 5,000.So why are you customized?Yes, yes, this is the problem of fit.High fit, can ensure the maximum force area of the foot, thereby reducing the risk of excessive stretching of local muscle fascia.Specific explanations need to be used with simple physical principles: F = PS, F represents force, P represents the pressure, S indicates the area, relative to the flat insole (the contact point is concentrated in the forefoot and the heel), the insole S1 & GT with a high degree of fit) S1 & GT; S2 (flat insole), then under the circumstances of the outside world, you can minimize the pressure of the soles.So what kind of insole is a high -fit in insole?a. To have a arch support; b. The insole is not completely flat, and it needs a certain foot wrapping, especially the heel;In simple terms, it is to fully wrap your feet to minimize the air gear.

2. The insole has a good shock absorption effect

The shock absorption effect of insoles is necessary, especially corresponding to some relatively hard shoes, such as AJ1 and AJ6 shoes.The difference between shock absorption pads and cushions you want to emphasize here.When choosing the insole, many JRSs will emphasize the soft insoles, especially the foot of the feces of the feet, so it should be the main representative of TP9.Many netizens from online comments can easily draw a conclusion: the insoles are soft and comfortable, but it is suitable for shopping, not suitable for playing, and wearing a canal bow for a long time.Why are you tired?You can imagine the following scenes: playing volleyball on the beach, JRS should have some people feel, soft, comfortable, but strenuous.This is the effectiveness of TP9.From this perspective, although the too soft insole is comfortable, it is really not suitable for playing, especially playing for a long time. It is particularly easy to tired and the feet are easy to be acidic, so it cannot be used as a professional basketball insole.So what characteristics should professional basketball shock reduction pads have?First of all, there must be a certain degree of softness. This is consensus. The softness can increase the time to achieve its shock absorption effect (P = FT, F is the force, T is time).Secondly, there must be a certain hardness, and many people will be surprised, and hardness is also helpful for shock absorption?In fact, if the insole is too soft, it will have the effect of TP9, which is comfortable but not supported.The hard part mainly plays the effect of supporting and soft valve.But how to achieve a certain degree of softening, and at the same time with hardness of hardness?In fact, this is quite simple, and many insole producers have done it in China, that is, the insoles are divided into frames and shock absorption parts.The frame section will basically use EVA as the midsole, and then configure the shock absorption pad at the bottom of the frame.Such a structure is basically concentrated on the forefront and back, thereby reducing the impact of the foot.One soft and hard coordination can provide a good shock absorption. The soft part can absorb the impact well well, while the hard part has a good support effect, and it can also be used as a softness valve.Of course, the shock absorption absorption of these two parts is absorbed by the material structure. Most manufacturers at home and abroad are designed in this way.The higher shock absorption method should be reduced in different ways of material structure.But from the perspective of shock absorption pads, it should be both hard and hard.

3. Bow shock absorption effect

The introduction of this point is actually the content of shock absorption, but because the arch of the arch of the arch needs to be discussed separately, it is the third point.Why does basketball insole need a arch of the arch?It should be said that the arch of the arch is needed.After all, the support of the arch can increase the contact surface, and at the same time increase the shock absorption effect and resistance of the arch (especially the excessive tension).Earlier, I also read an introduction to the arch design on the Internet. Personally, I think it is quite complete. Here is a little quoting some of its content: "The design of the arch pad is designed to protect the feet during exercise. Not onlyFinger arch.The main meaning of this sentence can be divided into two parts: 1. In order to protect the arch, we only need to fill the arch of the arch with sufficient filling to avoid the damage of the arch; 2.Archs also require sufficient shock absorption capacity.This puts forward high requirements for the design of the arch of the arch. One must support (certain hardness), and the other is to reduce shock absorption (with a certain deformation ability).The previous discussions we mentioned before and existed before. This is difficult to achieve in a material and requires two materials to cooperate.Therefore, many integrated insoles are difficult to achieve this effect. It is not just the TP9 we have seen before, but even Nike or other high imitation or domestic insoles cannot be achieved, and it is easy to cause arch fatigue to cause arch fatigue.Question.Many insole manufacturers will decompose here into two parts, support parts and shock absorption parts. This can solve this problem well, such as Decathlon's basketball insole, Sofsole, etc.However, what impressed me was that the arch of Spenco GRF used three density materials to divide the shock absorption effect of the arch into three Levels. This design had to admire us.From this point of view, the design of the arch of the arch should coexist with absorption and support, not simply soft!

4. Packal of the rear heel

In fact, the wrapping of the heel is a bit repeated with the first point. There are two main points of emphasis on independence: 1. In China, there is no enough attention to the package of the heel. Many times everyone emphasizes softness, and there is no literature in China.The package of the heel is very important. It not only involves the fit of the insole, but also the resistance to the unbalanced resistance to the outside world. It can be said that the heel high -top shoes have the same effect.

In general, the choice of basketball insoles does not have the unique standard. Each person's needs, use and shoes are different. Specific needs to choose according to the needs, even without choice.But for the JRS of basketball, a good pair of basketball insoles not only have better performance, but also a more responsible manifestation of your body.And we should jump out of a misunderstanding. A good basketball insole is not just soft. It should have at least the above four points: the insole is high, good shock absorption effects, arch support effects, and strong wrapped heels.The choice of these four points is not only hard, but also soft. A good pair of basketball insoles should be a multi -component composition rather than an integrated compressed pad. It acts on different areas through different materials to meet their own needs.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

[What is the situation of pets that need to be supplemented by nutritional products] Cat supplementing nutritional products, Dogs supplement nutritional products

Some cat owners often buy nutrition products for cats in order to make cats healthy and get sick. So, do all cats really need nutritional products?Actually not!Normal and healthy cats do not need to supplement nutrition. Today I will take everyone to understand which cats need to supplement nutrition!

1. Cats with poor constitution and poor resistance need nutritional products.If cats are prone to diarrhea, poor appetite, weakness, or even cold during the season, it means that the cat's physique and resistance are worse than that of ordinary cats. Such cats need nutritional products.

2. Gastrointestinal function is weak, and cats with poor absorption need nutritional products.Cats with poor gastrointestinal function cannot obtain sufficient nutrition from food, and it is easy to malnutrition. It is necessary to eat six kinds of germs daily to help regulate the stomach.

3. After surgery, and sick cats need nutritional products.After surgery and sick cats, some of them are weak, and some are even unwilling to eat. At this time, Gudeng Nutrition Cream is needed to maintain the cat's physical strength.In addition, nutritional products also help the cat's body recovery.

4. Cats that deficiency in calcium, anemia, and lack of trace elements need nutritional products.Although cats can generate themselves without deliberately replenishing vitamins, cats with improper diet or rarely expose the sun are prone to symptoms such as calcium deficiency, anemia, and dry hair.The cat's body is healthy.

5. Kitten and old cats need nutritional products.It is easy to cause malnutrition due to poor absorption. At this time, parents need to prepare nutritional products for cats every day.

6. Newly adopted stray cats need nutritional products.If a stray cat is wandering for a long time, gastrointestinal function will be damaged. In addition, it is not good to eat or not. Generally, there will be malnutrition. Such a stray cat needs to eat nutritional products at home to help restore gastrointestinal function andIn good health.

The existence of Dog health products is to improve or prevent certain problems, which is also an important daily necessities for Dogs.However, taking health supplies should also be clearly divided into a reasonable place.

1. Being dry and dull by hair

For this problem, we must first determine that there is no misunderstanding of the usual care method. Over -bathing or uneven diet nutrition will cause the problem of dryness and luster.If dietary care is correct, you can feed some beautiful health products, such as beauty powder, and egg yolks.

2. Poor intestines

The Dog's intestines are not good, and there are always problems with soft stools or indigestion. It can feed the Dogs to feed some probiotics to help the gastrointestinal digestion.

3. Heart problems

Many small Dogs and aging Dogs are prone to heart problems. Once heart disease occurs, it can only be taken to control the improvement, and it is basically impossible to cure.In order to prevent such problems to supplementq10 ingredients or health products.

4. Joint Bone problem

Joint skeletal problems are common in medium -sized Dogs, because the growth rate is fast, and the owner does not pay attention to the proper calcium supplement, it is easy to cause the Dog to have calcium deficiency.Of course, some Dogs are Bone problems caused by genetic diseases.In order to prevent related issues, pay attention to proper calcium supplementation and nutritional supplement for medium and large Dogs in the growing period.But for confirmationCHD (details introduced) Dogs should not blindly supplement calcium, otherwise it will cause bones to accelerate calcification.

Is the Belt be useful for weight loss?

Belt belt can prevent or reduce joint damage, sprains, cramps, and damage caused by friction collisions. It can be completely closely fitted in the use site to prevent the body temperature from dispersing, maintain heat, promote blood circulation, cooperate with muscle function, reduce the pain of the affected part, and reduce the pain of the affected part.Help accelerate rehabilitation, shape excess fat in the body, shape a complete curve, play a bodybuilding and weight loss effect.

Can the Belt be helpful to thin waist?

Can the Belt really thin waist?This is a problem that many people care about. In fact, the Belt is still very helpful for thin waist. In fact, its original design function is mainly to prevent sports damage, but people find that while wearing a Belt, it isThe waist is getting smaller and smaller.

Because the waistband can put pressure on the muscles of the waist, it can promote metabolism well, stimulate the waist, and help help the burning of fat, because it also has a shaping effect, which can heat and absorb sweat and absorb sweat. This allows many people to keep many people.Use it to speed up the decomposition of fat.

How to use thin -handed Belt

1. To ensure comfort, we can wrap a soft towel first, and then tie up the Belt.

2. Use both hands to close the loose meat on both sides into the middle of the stomach, and then bring the fat on the lower abdomen upwards. After all of them are together, you can ask your family to help hold it, entangle the abdomen, from the pubic Bone in front, from the pubic Bone in front of the pubic Bone.Start entangled, and the height of the tail vertebrae is behind, so that after wearing underwear, we will not hinder us to go to the bathroom.

3. During the wrapping process, be sure to flatten the Belt and play a fixed role. In this way, the Belt will not slide arbitrarily. It is best to turn it once and half a reversal to improve the fat at any time to achieve better weight loss.

The correct use time of the Belt

Those who have just given birth to children are prone to flatulence and poor gastrointestinal motility. If they are tied with a Belt, they may increase flatulence.Therefore, pay attention to the taboos of the ending Belt, be sure to remove it before the three meals.After half an hour after dinner, tie it again.Keep tie 3 weeks after giving birth. If you loosen it, you must be tied again. You must ensure that the Belt is tight enough. You can hold the fat and Smooth the abdomen curve. After 3 weeks, you can slightly relieve the time of the Belt.It can be removed at night.

precautions for thin waist Belt

Pay attention when using a Belt thin waist. You can only use it to help, and you cannot rely too much on the Belt.Pay attention to the method of weight loss in the Belt. It is necessary to wear tightly or wearing the waistband or wear too long, which will hinder the normal movement of the abdominal organs and the circulation of blood, which will affect human health.Only with scientific exercise and healthy diet can better thin waist.

Disclaimer: The above content is derived from the provision of the program system index or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

1. The difference between wall cabinets and wardrobes

In fact, both wall cabinets and wardrobes can be stored in clothes, but the Wall cabinet is "inlaid" in the wall. The door and wall surface of the Wall cabinet are parallel, and the wardrobe can be a Wall cabinet or a backboard wardrobe. That is to sayIt is an independent wardrobe.

The Wall cabinet is a cabinet that is based on the wall. It is directly on the side of the wall as the side or a few sides of the wall. The wall is part of the Wall cabinet.

The overall wardrobe is inlaid in the wall, which looks a bit like a Wall cabinet, but it is actually a complete cabinet. That is to say, there are cabinets on each side of the overall wardrobe.It is not inlaid in the wall. It is an independent cabinet that does not rely on the wall.

Second, be better to buy a cabinet or buy a cabinet

There are three methods of the cabinets in the home. The first is to hit the Wall cabinet. If you are catching up with your home improvement, the decoration company will generally recommend woodworking to make cabinets on the spot. You can use the size of the room. According to the structure of the roomCorner, which saves space, this method is suitable for family decoration.The other is to customize the overall wardrobe, which is a method of custom cabinet that has become popular in recent years.The other is the method we have been postponed. Buying finished cabinets, the material of the finished cabinet is particular, the production is well -made, can collect, and can carry. Now it is also the main method of adding cabinets.So you can buy a cabinet or buy a cabinet.Intersection

1. Playing the Wall cabinet

High cost of wall cabinets: The cost of woodworking cabinets includes material costs, woodworking labor costs, cabinet hardware accessories costs, paint costs, paint artificial costs, etc. The overall calculation price is not cheap.

Selecting the Wall cabinet: The cabinet uses pure solid wood board, so that the cabinet is true.Many friends pay attention to the environmental performance of the cabinet. The cabinet ring does not environmental protection depends on what kind of plates to choose. Generally, the fir fingers are used to connect the board. The environmental performance is OK, but you should also pay attention to the environmental protection level of the board E0, E1, E2, etc.The paint of the cabinet must also be environmentally friendly.

Wall cabinet heavy workmanship: Now good woodworking is really difficult to find. Generally, the level of woodworking is limited. If you really have good artisans, you may wish to make a good set of cabinets with good materials.If the cabinet is painted, it also depends on the craftsmanship of the painter.

2. Buy the cabinet

The finished cabinet is exquisite: it is more beautiful, you can choose wood and style, but it cannot be tailored. The finished furniture is a fixed -style fixed -sized factory mass production. It is more suitable for families with uniform home style requirements. You can buy a complete set of finished furniture.

Overall custom cabinet: Most customized wardrobe materials are artificial boards, and the price varies from the brand, board, and hardware accessories.Because they are all factory machine production, professional designers, installation workers and after -sales workers, the overall custom cabinet avoids trouble.

1. What is the price of table tennis shoes

With the improvement of technology, the use of side movement and step movement will increase. Wearing ordinary sneakers playing balls can easily damage the knee joint and easily cause ankle sprains.table tennis shoes can not only reduce the impact in the movement, protect the knee joint, increase friction with the ground, and prevent it from slipping at the foot and sprains.It is also helpful for the improvement of technology.A pair of professional table tennis shoes is very important, so what is the price of table tennis shoes?

table tennis shoes can generally be divided into high, medium, low -end, high -end shoes generally prices above 300 to more than 1,000 yuan, while low -grade is more than 200, or even tens of dollars can buy ideal table tennis training. Dedicated shoes.

Note: The above prices are all from the Internet, for reference only.

Second, the big table of table sashimi is small or small

The size of table tennis shoes has a great impact on comfort.If the shoes are too large, the feet will slide in the shoes, causing unstable and uncomfortable.On the contrary, if the shoes are too small, the feet will feel tight and uncomfortable, which will not only affect the performance of the game, but also cause harm to physical health.Suitable shoes can provide good support and protection, helping players to play the best level in the game.

The right table tennis shoes can also provide good stability.If the shoes are too large, the feet are difficult to control the shoes, resulting in instability.If the shoes are too small, the feet will feel tight and uncomfortable, which will also affect stability.Therefore, choosing the right size is very important for maintaining balance.

When choosing table tennis shoes, you must first take your feet.You can use ordinary measurement tools or professional 3D scanners for measurement.Next, according to the length of the feet, you can refer to the size table of table tennis shoes to select the appropriate shoe code.Different brands and styles of table tennis shoes may have different size standards, so it is best to choose shoes that match their own feet.

Third, table tennis shoes purchase skills

1. First of all, the choice of brand is very important.Well -known brands of table tennis shoes usually have better quality guarantee and after -sales service, and their reputation is better.For example, brands such as Red Shuangxi and Pisces have accumulated rich experience in the field of table tennis shoes and can provide professional technical support.

2. Secondly, the choice of material is also critical.table tennis shoes are mainly made of leather and fabrics.The leather material has good breathability, high comfort, and is suitable for occasions with higher summer or temperature. The fabric material is more flexible and lightweight, suitable for environment with low temperature or lower temperature.Choose the right material according to actual needs and wearing habits.

3. In addition, the function of table tennis shoes is also worthy of attention.Anti -slip, support and cushioning are the main functions.The anti -slip function ensures that you do not slide when you move; the support function enhances the foot stability and balance; the cushioning function reduces the impact on the feet when jumping.Choose the right function according to the habit of playing.

4. The choice of size is also important.If the foot type is normal, you can choose the standard size; if the foot type is wide or fat, it is recommended to choose a slightly larger size.It is best to try it on when buying to ensure that the shoes are suitable.Inappropriate sizes will affect the play experience.

5. The choice of insoles and socks cannot be ignored.The insoles can improve comfort and cushioning performance, while socks protect the feet and prevent slipping.Choose materials with good breathability and good cushioning performance to improve the ball experience.

6. Finally, the price is also a factor that needs to be considered.table tennis shoes with different brands, materials and functions are large.Select the right shoes according to actual needs and budget.When the budget is limited, you can choose a high -cost brand and model; when the budget is sufficient, you can consider high -end brands.

In summary, multiple factors need to be comprehensively considered to buy table tennis shoes.Select the right shoes according to your own needs and budget.At the same time, pay attention to the issues such as trying on and after -sales service.