How to use different moisture -proof pad products

1. Inflatable moisture -proof pads

The inflatable moisture -proof pads are in various moisture -proof pads. It is the most comfortable and soft product to use, but be sure to pay attention to the use method, otherwise, if you are not careful, the moisture -proof pads that are full of gas may be leaked.Effect.

First of all, before use, you can use your mouth or aerated cylinder to blow or cheer the inflatable holes in the center of the moisture -proof pad. The automatic inflatable moisture -proof pad only needs to pull out the air mouth.After the moisture -proof pad is gradually full, put it flat on the flat ground, sit on the moisture -proof pad to check whether the air leakage. If the air leakage, after finding the air leakage, use a special tape for replenishment, and place it for 24 hours to ensure the moisture -proof pad repair and supplement.success.After the Camping is over, after the moisture -proof pad is put, roll it carefully and put it in the Camping set to prevent scraping.

2. Aluminum film moisture -proof pad

The moisture -proof cooker principle is mostly because the direct contact and heat transfer of the human body and the ground are isolated.If the human body is lying directly on the ground, it will feel cold after a while, and the moisture -proof pad can make the human body from exchanging calories in the ground. This is particularly obvious here.

The usage of an aluminum film anti -moisture -proof pad is very simple. Campaigns can be used to spread the side of the aluminum -proof moisture -proof pad aluminum film in the Tent or grass, which can be the most effective to separate the direct contact and heat transfer of the human body and the ground, so that the human body can make the human bodyKeep your body temperature and healthy entertainment activities in the Camping at night or long time.

3. Foam -type plastic moisture -proof pads

This traditional moisture -proof pad is actually the most simple and practical. First of all, there is no need to worry about the risk of leakage like an inflatable moisture -proof pad. Secondly, there is no need to worry about the front side of the placed.Worried about being scratched and damaged, you can use it at any time and store it at any time, which is very convenient.

When a campers are on the grass, or in a Tent, you only need to place the foam -type plastic moisture -proof pads on the flat ground, that is, the short -term human moisture -proof and isolation of the ground cold air can be ensured.

There are also many other types of moisture -proof pads. The method of use is basically close to the above three types. You only need to use it according to the instructions.These small details are valued, which can greatly improve the use of tide -proof pads.

What are the precautions for Outdoor moisture -proof pads

1. It is best to use the Outdoor moisture -proof pads together, so that it can reduce the wear during exercise and extend the service life.

2. In order to extend the service life of Outdoor moisture -proof pads, please do not fold it, just roll it and save it.

3. During the travel process, the moisture -proof pad is generally hung outside the Backpack.

4. Automatic inflatable moisture -proof pads should make it automatically inflatable. Do not use mouth to replenish qi. The water vapor in the mouth will affect the service life of the moisture -proof pad.

5. When using Outdoor moisture pads, the ground should be flat. After removing debris such as stones and branches on the ground, spread the moisture -proof pad to avoid damage to the moisture -proof pad.

6. Most of the materials for moisture -proof pads are flammable. Pay attention to fire prevention. Do not use stoves, smoke, etc. on it.

Mountaineering equipment

1. mountaineering shoes

For brothers and sisters with experience in mountaineering, the importance is self -evident. Improper use of shoes or uncomfortable shoes, mountaineering has become a painful experience.Use comfortable, breathable and non -slip shoes.Waterproofing is the primary function of modern mountaineering shoes. The waterproof and breathability of mountaineering shoes is incomparable to general sports shoes.mountaineering shoes have subdivided a variety of shoes, including: lightweight suburbs mountain climbing shoes, hiking shoes and general mountaineering shoes, heavy Climbing shoes, etc.The main technologies are GORE-TEX, Vibram rubber, etc.

2. Backpack

1. Basket bag or shoulder bag (Put a small thing for a small thing during long -distance travel, it is best to put the kettle)

2. Backpack (a must for short-distance Camping or long-distance travel, it is better to carry it with comfort and be load-bearing, ranging from 45-80L)

3. Photography bag (according to personal needs, the cross -body is more convenient to use the lens)

4. Small backpacks (short-distance travel or long-distance use, there is a certain burden, ranging from 15-30L)

Third, waterware articles

1. Water bottle (compared to the time of travel or bicycle travel)

2. Outdoor kettles (can be effectively anticorrosive, the color is cool)

3. Water purifier (more professional, for people who have requirements for the quality of life)

4. military kettle (with a lunch box, this is more practical)

5. Insulation kettle (Go out in winter, drink a bite of hot water is a kind of enjoyment)

Fourth, cook utensils

1. Stove head (let you eat hot things in the wild, one of petty supplies)

2. Qi can (with the use of the furnace head, pay attention to carrying safety)

3. Put in a pot (there is a stove, no pot can not work, cooking, soup, noodles, fried eggs depend on him)

4. Xiaogang Cup (environmental protection supplies, you can drink anything, you can also be used as a washing cup in the morning)

5. barbecue stove (rotten supplies that can be carried by self -driving activities)

5. Communication articles

1. Mobile phones (the most commonly used contact information, the most critical signal, often useless in the wild)

2. Dialogue (the equipment used in the team activity is very practical, it is also practical to go shopping within a certain range)

3. GPS (Global Positioning System, Professional toys, you can help positioning, setting lines, and preventing lost)

4. Survival whistle (easy to carry, can also be used as one of the team contact methods)

Six, lighting articles

1. Head light (it can make your hands pick out, it is very convenient)

2. Flatlight (as a backup lighting, it is still more reliable)

3. Camplights (use in the camp or in the Tent, the effect is very good)

4. fluorescent sticks (have a certain effect, that is, do not throw random, not environmental protection)

5. Wind -proof lighter (not small use, good lighting during emergency)

6. waterproof match (also for emergency)

Seven, Camping Chapter

1. tents (ordinary Camping, general waterproof and wind -resistant tents are sufficient. If long -distance Running, it is recommended to bring a small light Tent with a small size)

2. Tent seats (protect your Tent bottom, avoid wear)

3. Aluminum membrane seats (with light and convenient, it is necessary to be used as a reflective board for photography)

4. Sleeping bags (long -distance should be a small down sleeping bag, saving space, and it is based on the needs of the season)

5. Inner biliary of Sleeping bags (if you do not Camping long distances, just bring a anti -dirty fleece or cotton sleeping bag inner bilots)

6, moisture -proof pads (ordinary ones can let you sit down and lie down anytime, anywhere, the padding pad makes you more comfortable)

Eight, other articles

1. Mountaineering account (well used, it can save about 20%of physical strength, and can also be used as a duel)

2. Personal hygiene (toothbrushes, soap, towels, toothpaste, hand paper, refreshing powder, earplugs, sunscreen, Lipstick, heating stickers, nail pliers, water purification equipment, personal medicine)

3. Washing Bags (don't use it anymore, just organize it)

4. Drugs (cold medicines, anti -inflammatory drugs, sunscreen, good good, Nuchain, hemostasis bandage, vitamin pills, eye drops, safflower oil ... according to individual different needs)

5. Spare food (compressed biscuits, chocolate, jerky, raisins, energy sticks)

6. Backpack rain cover (not only can waterproof, long distance is the ideal Tool for dustproof))

7. Backpack bundle band (can be used for the fixing of the Backpack plug -in object, you can connect to the protective rope if necessary)

8. Guide needle (the useful tools that look for directions after the field of distinguish between the wild)

9. military knife (I think men should bring a handful, small to cut apples, as large as cut, can be used)

10. Outdoor watch (can measure altitude, temperature, air pressure, electronic compass, time and alarm clock)

11. Map (whether it is long -distance or short -distance tools, you can use tools)

12. Little fast Hanging (convenient to hang small objects, towels, hats, garbage Bags, etc.) on the Backpack)

13. Head scarf (you can wipe sweat, and can be used as a cooler and cool down)

14. waterproof bottle (protect your clothes, the supplies are not wet, which is convenient for finishing in the Backpack)

15. Certificate bag (Putting important documents or money in close personal)

16. Notebook (record the mood or account of your travel)

17. Spare battery and charger (a lot of things are used by the battery)

Small Telescope (increase your vision and scope)

18. Kit purse (in case the clothes are broken, the sewing is always required)

sports The manufacturing of protective gear is mostly chemical products of different materials such as nylon, rubber, polyester fiber, etc., which have the advantages of stretching, toughness, comfortable touch, good breathability, etc., and combined with elastic metal strips as support and auxiliary magic buckles as support and auxiliary magic bucklesPressure and fixing, improve the stability of joints and muscles, keep it in a suitable stress range, and protect the joints and muscles during the movement of the movement.

How to choose a sports gear?

A good sports protective gear must have the following characteristics:

Warm and breathable:These two seemingly conflict characteristics are revealing the importance of dialectics. You have me and you have you.The warmth is to keep the body's calories in non -exercise state without being easily lost, so that the parts that need to be protected are not easy to be injured and can better recover.At the same time, it is necessary to ensure breathability, because exercise must sweat, good breathability, allows sweat to quickly discharge, so that the wrapped parts can be dry and comfortable.

A good protective gear is like the second layer of Skin of the human body. It not only has a good sweaty effect, but also maintains the water of the body's surface at the same time.It allows you to have a very good state in exercise, and it can be more comfortable in recovery.

Compression and support:Good protective gear has a very professional design, which is in line with the curved arc design of the protection site, three -dimensional tailoring, with the scalability and magic stickers of the protective gear.It also ensures that the wearable part has very good flexibility.Add the elastic metal springs to some special protection gear that require special protection, strengthen support, and help the protection site in the process of frequent exercise to maintain the stability and impact absorption function of the joints.The possibility of slowing down due to improper stress or overer fatigue.

The overall comfortable covering and good support performance, providing the part that was once injured to get better protection, and effectively avoid the occurrence of second -degree damage.

Protection and recovery:This is also the most important purpose of protective gear. The pressure transformation of the protective gear to pressure muscles can reduce pain, promote metabolism, enhance exercise function, enhance the stability of joints, and have a good correction effect on the injured parts to prevent injuries again.The soft fabric uses a unique weaving method, which has unique ductility and excellent air permeability, which can produce medical effects, comfortable to wear, accelerate swelling and congestion absorption, improve exercise function, and can quickly excrete moisture. ThisIt is very important for recovery.

1. What are the types of Paddle boards?

The Paddle board is one of the popular water sports. The Paddle board movement is inseparable from the Paddle board. So what kind of Paddle board is there?

1. According to the material

(1) Hard board:Most of the hard board materials are made of glass fiber foam and carbon fiber foam material. glass fiber and carbon fiber are non -degraded. They are not friendly to the environment. In addition, the hardboard itself is large, and the shortcomings of difficult storage are gradually becoming more and more.More inflatable Paddle boards replaced.

(2) Elastic Paddle board:The inflatable Paddle board is made of DWF drawing cloth (also known as space cloth or brushed gas cushion). The scientific name of the material is Drop-Stitch.sex.

2. According to the purpose

(1) Almighty board:It is also called casual board. It is currently widely used and more common Paddle board types. It is suitable for novices to run and play on the calm water surface.

(2) Travel cruise board:The design of the travel Paddle board is easy to go to various weather conditions and have sufficient length to cope with the needs of long -distance travel.The width is slightly wider and the size is larger. These boards can carry more necessary items for long -distance travel, such as camping equipment, waterproof Bags, etc.

(3) Running board:Professional racing boards are designed longer and narrower, which allows the Paddle board to get more gliding capacity from the increase in the length of the increased water line, and it is easier to ride on the wave under the conditions of the wind.

(4) fishing board:The fishing plate is designed for fishing on the water. It is usually wider and more stable. It will specifically set the space and fixed devices used to place Fishing gear.

(5) yoga board:The yoga board is longer and wider than the all -around board, and it looks wider, so it is stronger, which can ensure the stability of users to perform yoga activities on water.

(6) surfing Paddle board:The length of the surfing Paddle board is usually shorter than other Paddle boards, but it is wider than the surfboard. It is a combination of surfing board and Paddle board. It is suitable for Paddle board surfing and white water Paddle board. Although flexible and relatively stable, it is difficult for newbiesEssence

(7) White water board:It is a short and wide board. The best white water board should have durability and flexibility.

3. According to the size

(1) Short board (below 9 '2.8 meters):Suitable for surfing.Compared with long boards, the shortcomings are better.Generally, children's Surfboards are below 2.4 meters.

(2) Medium-sized board (9'-12 2.8 meters-3.7 meters):It is the ideal size of multifunctional boards.Can glide in the lake or simply surf in the sea.

(3) Long board (12.6'-14 3.8 meters -4.3 meters):Suitable for competition and water Hiking.The speed of the long board is faster than the short -to -medium board, and it is easier to slip straight.If you are interested in participating in competitions or far feet, you need a long board to race, or go to your camp distance.

(4) Wide board (about 31 80cm or wider):The wide board is better than the narrow plate, and it is easier to stand.But the speed will be slower than the narrow plate.

(5) Narrow version (29 -30 74cm-76cm):The speed of the narrow board is faster than the long board, but the stability will be worse.

twoWhat are the equipment required for paddle?

There are many types of Paddle boards. You can choose according to your own needs. No matter which kind of Paddle board is selected, you must prepare the necessary equipment when performing Paddle boards. In addition to the Paddle board, the equipment that needs to be prepared for Paddle boards is mainly:

1. Fisherman hat:Sun protection.

2. Floating Sunglasses:Avoid the eyes of sunny eyes. After falling into the water, floating glasses prevent sinking.

3. Professional paddle -on -board life jacket:Safety is necessary, and it can float on the water as soon as possible when falling into the water.

4. mobile phone waterproof bag:Avoid damage to mobile phones or dipping water.

5, sunscreen fast dry clothes:Very breathable and fast -drying surfing clothes, or wearing a Swimsuit or lightweight clothing.

6, paddle:It is used to move forward and control the direction, and adjust the length of different paddle according to height.

7. Foot rope:The safety ropes connected to the Paddle board can prevent the paddle ones from drifting when falling water.

8. Non -slip shoes:Walk on the dock to avoid slipping and stabbing things.

9, elastic rope:You can carry water, as well as large waterproof Bags, camera, food, etc.

10, tail rudder:At the end of the bottom, keep the stability of straight line movement.

1. Will we wear Sunscreen masks?

Wearing Sunscreen masks generally does not cause stuffy acne. The material of the Sunscreen mask is very light and breathable. It does not increase the burden on the Skin when wearing, and there will be a coolness after the face.And many fabrics used in Sunscreen masks also have bacteriostatic effects, which can reduce the possibility of stuffy.

However, pay attention to paying attention to time when wearing a mask. Generally, it is only recommended to wear outdoors, and it must be cleaned once every 1-2 days to ensure its cleanliness.

2. Will the Sunscreen mask make the Skin bad?

Won't.

The Sunscreen mask is very light and breathable. Correctly wearing will not make the Skin bad. After wearing it, it can also reduce the irritation of the Skin on the Skin, reduce the production of wrinkles, and delay the aging of the Skin.Wearing a mask will attach a large amount of bacteria for a while. To this end, the mask should be cleaned to prevent these bacteria from adsorbing to the Skin to adversely affect it.

3. Will we wear a Sunscreen mask allergic?

The people of Yimin may have allergies.

The most commonly used Sunscreen masks use non -woven fabric materials, and the breathability is not very good.Although wearing a certain sunscreen effect in summer, it will feel very hot after wearing it. At the same time, it will cause some irritation to the Skin. People who are uncomfortable feel very uncomfortable.Especially for those who are sensitive to Skin, wearing Sunscreen masks may still occur for a long time.These allergic people still apply sunscreen or parasols when they go out.