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When do you go to climb the mountain?

The best time to climb the mountain in the day

Generally, when the weather is not very hot, we can all go to the mountain. It is recommended to climb the mountain every day at 6: 00-12: 00 in the morning, or 4: 00-6: 00 in the afternoon.Early, avoid the radon of the woods, don't be too late in the afternoon, plan the time and dark time of going down the mountain.About 2.5-3.5 can be estimated at a speed of about.

Which season is good?

autumn is a good season for climbing. The temperature is not cold or hot, which makes people comfortable. In this season, climbing can not only avoid the baking sun in summer, and enjoy the mild exercise in the sun.Breathing the fresh air on the mountain, away from the hustle and bustle of life, makes people feel refreshed.It is worth mentioning that the most important point of climbing mountain climbing is that it can also help lose weight and make people redefine a Slim figure.

Which weather is not suitable for climbing mountain climbing

Great Wind:When the wind is winding, the branches on the mountain can be easily blown, so avoid being injured by the branches.

Rain days:After the road on the mountain is raining, it is easy to fall, so pay attention to some.

snow:At this time, it is best not to climb the mountain, because the snow is easy to slip, so you still need to avoid going to the mountain to climb the mountain.

How long is it better to climb the mountain?

Although the exercise is good, it is necessary to pay attention to the frequency. There is no need to do it every day.If you want to achieve the effect of exercise, and do not want to be too tired, it is recommended to 1-2 times a week, and it is not recommended for more than 3-4 times.

The most beautiful mountain climbing time in China

Mount Tai

spring and summer and autumn are the best weather conditions in Taishan Mountains and the most suitable temperature; and during this period, you can fully watch the four wonders of Taishan: Taishan Sunrise, Yunhai Yupan, sunset, and Yellow River gold Belt.Detailed

Yellow Mountain

From March-May, September-November, it is the best time to travel.At this time, the climate is pleasant, spring flowers and autumn leaves, colorful; the attractions are basically open; the chance of cloud sea is large, but there are many tourists.From June to August, the spring Festival, May Day, Dragon Boat Festival, Eleven Golden Week is the peak tourist season.At this time, Huangshan is a summer resort. The green mountains are green, the climate is cool, and the rainy days are often accompanied by clouds and fog and fairy.Detailed

Huashan

The best time to visit Huashan is from April to October each year. This is the tourist season of Huashan.On March 15th of the lunar calendar, there will be grand temple fairs and celebrations in Huashan.Detailed

Zhangjiajie Wulingyuan

From March-May, September to November is the best season to go to Wulingyuan.In the spring, you trace the golden whip stream, swim in ten miles galleries, explore Huanglong Caves, and experience the surprise of Wuling people entering the peach blossom source; in the autumn, it is high and refreshing, and the scenery between mountains and mountains and mountains is very layered, as magnificent as oil painting, and photography lovers must not be missed.Detailed

More:Sanqing Mountain, Putuo Mountain, Lushan, Danxia Mountain, Changbai Mountain, Yanyang Mountain

Mountaineering time calculation method

The Law of Nasmus is invented by the home and can help the time required to help the budget itinerary.That is to say, a normal person can take 5 kilometers per hour under weight (no more than 1/4), and it takes 1 hour for each climbing 600m.Because the map (a professional with a professional high -line, latitude, direction, legends, and scales) only provides the distance and height of the plane, it is very difficult to calculate the actual distance and calculate the time required.A big problem.

Because Nasmus's law was first translated and applied by Hong Kong, it is generally believed that in the environment of Hong Kong, it is advisable to walk four kilometers per hour per hour, and each will be 500 meters up for an hour.

For example: As shown in the figure, the distance from the Ping of A is four kilometers away, which is 500 meters. What time is the time from A to B?

The required time = (plane distance / four kilometers + height / five hundred meters) hours

The required time = (plane distance / four kilometers + height / five hundred meters) hours

The required time = (4/4 500/500) hours

The required time = (1 + 1) hour

The time required = 1 hour

How to relieve the pain of the mountain climbing

Although the mountain climbing is not a strenuous exercise, the legs are sore after climbing the mountain. The method of relieving is recommended here.

1. Sleep, after taking a good rest, it will automatically recover without treating the body.

2. Hot towels can help the body to promote blood circulation and relieve pain.

3. If you do nt have time to rest or have time to apply hot compresses, it is recommended to perform the stretching movement of bow and pressing legs at the time of work at work. After the practice, we can also speed up the recovery of our body.

one,First -aid boxWhat are the standards for equipment

The emergency drug box is used when an accident occurs. Its configuration has certain standard requirements:

1. The configuration of the first aid drug box can be purchased according to (National standard M281745). The requirements for emergency boxes: easy to carry, complete rescue equipment, lightweight and small, and placed near the workplace.

2. Each first aid box must be labeled to list the necessary supplies and quantities to facilitate inspection and supplement.

3. All first -aid boxes must be prepared by the specified list.

4. There must be a list of personnel who have received regular first aid training in the emergency box. The guidelines for emergency treatment are that each 100 employees are equipped with an first aid box and train one first aid personnel among every 100 employees, or a workshop training.Two: The best men and women.(Spelling officer training can consult the local Red Cross).

5. The designated personnel are responsible for regular inspections and supplementary first aid box supplies.

6. Dangerous operations such as underwriting or tailoring should be equipped with first aid boxes in the working area.

7. The first aid box cannot be locked.If the toolbox is locked, the key must be stored in a place where it is easy to get, and the person who may need to leave the production area must be in charge of the key.Similarly, night shift staff must be able to open the first aid box.

8. Do not contain internal medicine.

2. How to manage medical first aid boxes

1. Medical first aid boxes are managed in accordance with the "five fixed", that is, fixed quantitative varieties, settings, fixed -person storage, regular disinfection sterilization and regular inspection and maintenance.

2. Calculate the first emergency nurse in the Hospital.

3. After each time you get out, you can use the base to make medicines and items in time to facilitate the next emergency use.

4. Clear the head nurse once a week and make records.

5. Check the validity period of drugs and items regularly, and place them in accordance with the sequence of the failure date.

6. The medicines and items of medicines within 8 months are identified "" for the drugs and items within 8 months; the use of less drugs needs to be replaced with the pharmacy.

7. Classified management of high -risk drugs, managed in accordance with Class A, B, and C, and posted the corresponding warning logo on the box; reminded the attention of medication.

After the above content, everyone has a certain understanding of the first aid box!I hope that every family will accurately take a first aid box for themselves.

1. Luya water drop wheel is better or the spinning wheel is better

The spinning wheel is a spiral line. When the line is closed, the tension of the fish and the rotation of the lines of the fish form a nearly 90 -degree angle, so the strength when the line is closed is not as good as the water drop wheel.However, after the big fish is in the large fish, the leakage is completely locked, and the fish continues to rush out. You can use a non -holding palm to rub the wire cup to reduce the situation where the large fish clear the cup is broken.

The water droplet wheel is directly closed, and the volume is greater than the spinning wheel. It is often used in the big BASS in the fishing barrier area.The leakage is completely locked, and when the fish continues to rush out, it is impossible to press the line cup with the power of the thumb.

Looking at the spinning wheels in the line of closing.Judging from the matching with Luya, the drop wheel is more suitable for some heavier Luya matching.The textile wheels can be matched lightly.

2. What kind of Luya round to buy by novices

Novice fishing friends do not have to choose expensive fishing tools. The expensive fishing Tool is not necessarily suitable for novice to get started. It is recommended that novice Lutah starts from spinning wheels.The spinning wheels seem to be quite simple, suitable for novice entry. The throwing resistance of the spinning wheel is small, suitable for smaller bait. Luya Maloukou is a good choice, and it is not allowed to have chaos.

Novices learn Luya. It is recommended that the small individual's mouth and pamou, as the target fish of Luya, choose a straight -handed spinning wheel, paired with 2 grams to 5 grams of bait, and the pole grows within 2 meters of Luya pole.For novice learning Luya, Luya should choose your fishing farm and the target fish in the fishing ground, so as to choose the right fishing rod. Luya pole is not only the difference between fishing ships.Strong rods, horseshrodis, pan poles, etc.

1. What is the difference between high carbon fishing rod and carbon fishing rod

1. Carbon fishing rod: Carbon Fish rod is called carbon fiber fishing rod. The so -called carbon fiber refers to carbonized fiber made of polypropylene fiber or asphalt and is made of high -temperature carbonized.It has the advantages of good toughness and light weight.

2124t30t36t40t46T, 60T, etc. The Fishing rods made of carbon cloth within 30t belong to ordinary carbon Fishing rods, and the Fishing rods made of carbon cloth more than 30t are high carbon Fishing rods.

In summary, the main materials of high carbon fish rods and carbon fish rods are carbon cloth. There are 24T, 30T, 36T, 40T, 46T, 60T, etc.30The Fishing rods made of carbon cloth within T belong to ordinary carbon Fishing rods, and30The Fishing rods made of carbon cloth above T are high -carbon Fishing rods.

Second, the low -carbon fishing rod during wild fishing is better or high carbon fishing rod

1. The advantages and disadvantages of high carbon fish rods

The higher the carbon rod contains the carbon rod, the lighter, harder, and stronger the pole, the more expensive the price, but the more crispy.Therefore, as a high -carbon fishing rod, what is pursuing a fast fish experience, it is more suitable for black pit fishing.Black pit fishing frequency is high, the fish individuals are relatively large, and there are many fishermen around them.Therefore, choosing a high carbon fishing rod during black pits can hold it for a long time, and quickly returning fish will not affect the fishermen around them.

But high carbon Fishing rods are not suitable for wild fishing.Wild fishing often runs east, the environmental conditions are complicated, and special attention needs to be paid to the use of Fishing rods.Due to its ultra -light and hard characteristics, the tip of the pole is crispy. In a complex environment in the wild, it is easy to cause the pole to break. Therefore, wild fishing is not suitable for high -carbon Fishing rods.

2. The advantages and disadvantages of low -carbon fish rods

The advantage of low -carbon fish rods is that we can catch catfish or carp.But the feel of the low -carbon fishing rod is not as good as the feel of the high carbon fishing rod.

The disadvantage of low carbon fishing rod is soft, heavy.Because the content of carbon cloth is low, the hardness and hardness of the fishing rod should be softer. It is more heavier. The Fishing rods we just used before were made of glass fiber fiber. It is characterized by strong, but it is hard. Now some low -carbon Fishing rods are just low -carbon Fishing rods.Mixed with carbon fiber cloth with glass fiber fiber.

Low -carbon fish rods rarely have broken rods when they are used normally. When we hear a broken rod, we are generally high -carbon Fishing rods. This is some of the errors in the process of materials and use.

Summarize:Suggestions when fishing: If it is for a target fish, then we can choose a suitable high -carbon fishing rod so that the feel will feel good when fishing, but when we fishing for many types of fish, we must choose to chooseA medium -carbon or low -carbon fishing rod, so that whether it is a large fish or a small body fish, it can be caught. Don't worry about the problem of Fishing rods.

Is Polarized glasses anti -ultraviolet rays?

Polarized mirrors can prevent ultraviolet rays, but the protection capacity is weak.

The primary function of polarizing Sunglasses is to prevent ultraviolet rays and filtrate polarized light. Good polarized Sunglasses lenses can block more than 90%of ultraviolet rays.UV prevention effects with polarized Sunglasses with "UV400" are the best effect.

The polarizing mirror is a lens manufactured according to the polarization principle of light. It can exclude and filter the scattered light in the beam, and anti -ultraviolet rays and filtration polarized light.A good polarizing mirror can achieve the color of the surrounding environment, the edges of the object are clear, can effectively identify different color signal Lights, and reduce the ultraviolet rays that are irradiated into pupils.

The Polarized mirror is better than the shutters, but it only blocked some light, and the light (including ultraviolet rays) that is basically parallel to the polarization angle of the polarization is still released. From the perspective of protection, it is equivalent to adding a layer of soft gauze to the window., It's just partially blocked.The biggest advantage of polarizing mirror is to block the glare interference and make the visual effect more clear, and the protection of ultraviolet rays is not as good as reflective Sunglasses and color transformer mirrors.

How to judge whether polarizing Sunglasses have anti -ultraviolet function

1. Look at the label

Obvious signs such as "UV" and "UV400" are seen on Sunglasses labels or lenses on UV prevention.The "UV Index" is also the effect of filtering from ultraviolet rays. This is a very important standard for buying Sunglasses.The light of the wavelength at 286nm-400nm is called ultraviolet rays. Generally speaking, 100%UV index is impossible. Most Sunglasses of the UV index are between 96%and 98%.

There are Sunglasses with anti -ultraviolet function, generally there are several clear ways:

(1) Mark the "UV400": This means that the lens cuts the wavelength of ultraviolet is 400nm, that is, the maximum value of the maximum value of the spectral ratio of less than 400nm in the wavelength () is not greater than 2%.

(2) Mark the "UV" and "UV": This means that the lens's deadline for UV is 380nm, that is, the maximum value of the maximum value of the spectral ratio of the spectral ratio below 380nm below 380nm is not more than 2%.

(3) Mark "100%UV absorption": This means that the lens has a 100%absorption function on ultraviolet rays, that is, its average transmission ratio in the ultraviolet interval is not more than 0.5%.

The Sunglasses that meet the above requirements are Sunglasses that truly have protection for ultraviolet rays.

2. Use banknotes to verify

In the absence of instruments, ordinary people can also detect whether Sunglasses have the function of anti -ultraviolet rays.Take a banknote, put the Sunglasses lens on the anti -counterfeiting watermark, and use the banknote pen or the banknote inspection machine to take a look at the lens.This pair of sun mirrors is anti -ultraviolet.

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