Single -board Ski junior tutorial

1. Wrestling skills

Fall back: Do not support it with your wrists. The arm naturally fell on the ground, his head moved forward, his chin was tightly tightened, and he was holding a clump.

Fall forward: Bend your arms to protect your chest and fell forward, elbows on the ground, and lift your two calves.

2, station method

What are the skills of skiing?The correct standing position of the single board is to bend the knee slightly slightly.

3. Straight slide

Straight sliding training on the feeling of speed and the balance of balance on the board, focus on the front leg, the arm finger or explores forward, the waist should be straight, lift a little chin, and the knees are slightly bent, so that you can keep it well in the ski resort.Balanced stability.

4. Set from the front left and right

The front left and right glide should make full use of the width of the snow tract to increase the horizontal sliding distance, facing the front uphill, the center of gravity, the fingers point forward, and turn the body and the arms to the back of the body.Turn the feeling of rotating the upper body), and at the same time move the center of gravity to the backward retreat.When the center of gravity is shifted, the body and arms have a feeling of opening the door.

5. brake

The main purpose of single -board skiing and braking exercises is to train the control of the blade of the single board to prepare for the next turn.

Positive brake: The center of gravity is on the front leg, when the brakes, the upper body turns outward, the eyes look outward, the hind legs kick forward, the toes are lifted, the push board moves, and the back blade forms the brake.

Brain on the back: The center of gravity is on the front leg, when the brake, the heel is lifted, the toes are forceful, the eyes must be looked up, the hind legs do the board, the knee goes into the snow, and the front blade brakes.

6, positive push board

Positive push board is used to control speed, which is closely related to the correct standing position.Bend your knees, your waist straight, look up, focus on your legs, to slow down the toes, loosen your toes, and the heels are forceful, slowly the brake, softer.

7. Hold back to the left and right

The front is facing the hillside, the center of gravity is on the front leg, and the finger moves forward. When turning, the arm slowly points to the uphill, the body looks on it, and at the same time move the center of gravity to the hind legs, the hind legs become the front leg, and change the arm to the other direction.When converting the center of gravity, the arms and upper body must be finger (referring to).Grasp the center of gravity by grab the front legs, knee pants.

8, reverse push board

The more you look up at the mountain, the easier it is to control your body's center of gravity. Put your focus on the front blade, lift your heels to relax, control the speed of the toes, bend your knees, low center of centering, look up, and look back on your back.The chest is slightly backwards, the hands naturally droop the back of the body, don't bow your head, look up at the front, the knee is outward, which is conducive to stabilizing the center of gravity, and the center of gravity of the legs is easy.

9. Turning

Foot toes: Heel to the tip of the toe toes to the heel: When using the toes to slide, turn the Ski board and smoothly. At the same time, there is another movement of the door.heel.The center of gravity must be on the front leg, the board is straight, and then turn around when the mountain is straight.

Heel to the tip of the heel: When the heel slipping, the center of gravity is always on the front leg. When the board is straight down the mountain, do a closing movement or like to hold a person's movement.Bend your knees and your back.During the practice, there must be a stop action, there is a pushing movement, stabilizing, and controlling the body. This is basic training.

10. Continuous turn

The continuous turn of the single -board skiing is a intermediate skiing technique. When turning, there is a squatting action. The shoulders are in a balanced role.During the turning process, the center of gravity cannot be moved back, and the front leg must be put.Do nt look forward to the direction of your eyes. Do nt look at your feet and board heads. Look at the distance like driving. At three o'clock, the direction of your fingers and head heads is always consistent (front line), and your eyes can look at the direction of your fingers.Be careful not to turn it too early, you must have a feeling, that is, the whole foot is stepped on the board, and the real feeling.

Skateboard Ski entry technology essentials

1. Whether it is a novice or not, it is important to make muscles preparing one day of skiing, which means that at least it must be prepared for quickly, stretch the body, and preparation will greatly reduce the chance of muscle strain.Skirs can take a walk around the ski resort, do a few steps to exercise, and then do some basic activity of tetramus, route tendon and calf muscles, and then on the skateboard.

2. What are the skiing skiing technology?Training can effectively prevent injuries, make your gliding time longer and not feel tired, and eventually make your single board level quickly improve.In addition, training can help adapt to all kinds of snow trails and uneven terrain.Raise your legs, bow, raising calves and squatting exercises can enhance leg muscles and flexibility, and improve muscle strength and endurance.Stretching exercises can strengthen the flexibility of your leg muscles, abdomen, hips and calves.Appropriate yoga and gymnastics can also help make the body softened and strengthen the sense of balance.

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1. The difference between Luya pole and hand pole

1. Different definitions

Luya pole is a type of fishing rod. Luya originated from the interpretation of English, mainly composed of Luya pole, Luya wheel, fishing line, bionic bait.

Hand pole refers to the fishing rod without wound wheels. The length is generally 3 to 8 meters. Fishermen should usually consider the fishing waters and environment, as well as factors such as fishing methods and frequent fishing species.

2. Different classification

There are two types of straight handle and gun handle. The difference in the crossing ring is: straight handle generally uses a single -legged conductor, with a small number of small quantities and a large size.There are more sizes.

Handen poles are mainly divided into glass fiber Fishing rods and carbon fiber Fishing rods. Because the carbon fiber rod has the advantages of light weight, low vertical, high strength, wear resistance and corrosion, etc., it is loved by the majority of fishermen.

3. Different usage methods

The method of fishing fishing with roads is called bionic bait fishing method, also known as bait fishing, which is a method that imitates weak small creatures to cause big fish attacks. The artificially processed bidding bait imitates insects, fish and other movements in the water surface or water.Or the sound seduces the fish to bite or attack.

When fishing with hand poles, first observe the water feelings and observe the fish star. The fish star is a bubble in the breathing and foraging activities.It can show that the direction, type, size, and density of the fish can provide Yimi for fishing.Choose the fishing position. Generally speaking, spring fishing beach, summer fishing pond, autumn fishing yin, winter fishing, and then bait, accurate lifts, select the fishing position during fishing, wait for the fish to hook.

Second, novice fishing Luya or hand pole

For novices, the process of fishing is more troublesome. Preparing for appropriate tools will help improve the success rate of fishing.The fishing rod is one of the main tools to play during fishing.Novice choosing a fishing rod is also skillful and cannot be selected at will.Generally speaking, novice fishermen try to choose a fishing rod that is easy to use and easy to get started, and practice for a period of time.The hand pole meets this requirement, and there are many types of hand poles, and the effects are not bad.Novices can choose hand poles, and now the relatively small rivers or lakes practice for a while.

There are also many different types in the hand pole, and there are many problems to pay attention when specific choices.For example, for novices, the most commonly used length range is between 3.6 meters and 5.4 meters. You can choose the most suitable length according to the size of the fishing waters and personal habits.Quality is also very important. Although it is a novice, it is in the practice stage, but it is not possible to choose a fishing rod with too inferior quality, otherwise it is not easy to improve the technology of fishing.

Third, the novice fishing rod is good or the Luya pole is better

In addition to the hand pole is more suitable, there are also two kinds of Fishing rods that are also relatively famous, namely the rock and Luya pole.Compared with the two, it is generally more suitable.This is because the scope of the application of the rock Fishing rods is more widely used. They are not only suitable for large -area waters, but also for smaller waters.It is more suitable.

The Luya pole is different. Among the many types of Fishing rods, they are a relatively special rod, which can be used when fishermen use Luya fishing.Therefore, compared to the rock rods, their applicable occasions will be narrower, which is not suitable for novice use.Of course, if the novice fisherman wants to use Luya fishing to practice his hand, you can also choose Luya pole.Luya pole is designed for Luya fishing method, which is more targeted and suitable for use.

1. Is the Luya water drop wheel suitable for novices

Luya water drops may not be suitable for novices.

The operation of the water drop wheel is relatively complicated, and it may be difficult to master for novices, especially in terms of bombing lines and throwing accuracy.In contrast, the operation of the spinning wheel is simpler, and the risk of bombing lines is lower, which is more suitable for novices to get started.

In addition, the maintenance and maintenance requirements of water drops can be adjusted and cleaned more frequently.Therefore, if the budget is limited, or if you want a simple and easy to get started, the spinning wheel will be a better choice.

Second, the water drop wheel is suitable for what fish to catch

Drop wheels are a fishing Tool suitable for a variety of fishing scenes, suitable for catching a variety of fish species.According to different types of water drops, it can be used to capture fish from small fish to larger body types.

1. Big material water drop wheel

It is used to throw heavy bait and hard bait. It has more capacitance and strong throwing power, suitable for fishing large fish, such as sea bass, black fish, catfish, catfish and Dog fish.

2. Microbasal water drop wheel

It is suitable for throwing small bait and thin lines. It has less capacitance and high sensitivity. It is suitable for fishing small and medium -sized fish, such as tilted mouth, white strip, pony, catfish and catfish.

3. Passing water drop wheel

Gasolizes is a stronger choice, suitable for a variety of fish and fishing scenarios.For novices, the pan -drip wheel is a good entry choice, which can provide stable and reliable performance in different fishing environments.

In addition, the speed ratio of the water drop wheel will also affect its applicability. For example, the water drop wheel with a speed of 73 is more suitable for fishing and catching larger fish species, such as catfish, grass carp and catfish.

1. What is the velvet content of outdoor down jackets?

At that time in the cold winter, a comfortable and warm Outdoor down jacket was very necessary for the donkey friends or people who participated in outdoor sports daily.So do you know what the velvet content of outdoor down jackets is generally?

The container content of outdoor down jackets is generally more than 80%. Under normal circumstances, the velvet content can also be seen in the tag. When choosing a down jacket, pinch the down products with your hands, try its feel softness. If the feel is soft, it is complete and completeThe coat of the coat is better in filling.

2. Why can outdoor down jackets always be more frozen

Ordinary down jackets also have a high volume. Why can outdoor down jackets always freeze with the same velvet content?

1. breathable

This is a very easy -to -neglect performance, but it is also a part of the pills very particular about art.No matter how thick, its advantages and disadvantages will directly affect the warm battery life of the velvet you purchased and wearable, and the overall movement performance of the overall movement when going out.This is also the most critical indicator for measuring whether the down jacket is high.

The principle is very simple: the body in the state of activity will generate heat, and sweat steam is formed after a period of time.These tiny and dense gas molecules will repeatedly leave the body between the body and down jackets. If it cannot be effectively discharged, it will slowly infiltrate the moisturizing down.In this way, it will not only reduce the warmth, but the worse thing is to destroy the balance of micro -climate inside and outside the body and form "wet and cold".

Therefore, the characteristics that a high -quality Outdoor down jacket should have is that no matter what environment, it can exhaust sweat efficiently and lock the temperature as many as possible.

2. waterproof and windshield performance

In fact, the black technology of an Outdoor down jacket is far more breathable. It must also take into account a certain degree of waterproof and good windshielding performance in order to make the high -quality velvet that is charged in all directions.experience.

3. Tailoring details

outdoor down jackets will have a hooded design to protect the head and neck at the same time.The planning meeting greatly increases warmth, but this design also puts forward high requirements for the craftsmanship. Which details are not in place, but it is easy to make it clumsy.

1. What is the pole in front

The front pole is a type of fishing rod. There are many lengths. The adjustable positioning rod can meet the multiple needs of the fishermen on different waters and different fishing spots.The characteristic of the fishing group is not to use a guide ring. This is to grasp the fish news more accurately.

2. How to use the pole in front

The pole of the front is a relatively special fishing rod, and the degree of disclosure can be adjusted.When using this kind of fishing rod, it is generally fishing in the seawater, using the method of sea fishing.When using it, you need to adjust the disclosure of the previous pole according to the loosening of the wheel.The degree of disclosure is not determined by the fisherman himself, but to determine the specific fishing environment.For example, if it is fishing with a relatively large fish, it is recommended to make the wheels tighter so that they are a strong model and are suitable for fishing fish.

In addition, when the Fish hooks, the degree of disclosure is also suitable for adjustment.You can loosen the wheels first so that the fisherman can judge the specific size and strength of the fish.If the fish is very large, or the strength at this time is very large, then it is best to tighten the wheels, so that it will be more suitable when the fish and rod are lifted.

Third, how to choose the pole in front

The front pole is generally a variable length positioning rod, such as 3.6-4.5 meters, 4.3-5.3 meters, 4.9-5.3 meters, 5.3-6.3 meters, etc. The variable length ranges from tens of cm to one meter.The variable length is about one meter, so practicality is stronger.For example, after the same pole change from 5.3 meters to 4.3 meters, it is completely different. At the same time, it can adapt to more changing waters and fish feelings.

As for how long the choice, fishermen can choose according to their habits and local waters.In terms of workmanship, you can learn from the precautions for buying ordinary Fishing rods. The center of gravity of the pole must be reasonable and the waist is better.