What to think of the Telescope multiples

The multiples of the Telescope are the previous number, and the latter number is a plympite diameter.These two numbers have no specific effect, which is two separate parameters.

For example:20X22 Represents the multiplier 20 Be more, the aperture diameter is 22mm Essence

The larger the Telescope multiples, the better, the better

The multiple of the Telescope is theoretically inversely proportional to the visual field of the Telescope. The higher the multiple, the smaller the view.Therefore, the multiples of the Telescope are not too large.50mm The diameter binocular Telescope, if it is here 20 The double is basically the limit. If the multiple is large, the field of vision is too small.It is basically impossible.

Common multiplayer of the Telescope

Common7 Double 8 Double 10 Times. 12 The higher or even higher Telescope does not have technical difficulty, but if you do not need a tripod, you will be able to see anything.

Maximum multiples of the Telescope

1 There is a standard multiple range of holding Telescope, that is, 7 ~ 10 Between times, the range of this multiple is obtained through long -term practice.

Because the higher the multiple, the better, while increasing the multiples, it will also cause problems such as narrow vision and jitter.

2 , "The highest", in fact, the highest ones are 20 Double, 16 Double, 12 More, but there are no such products. What are such products?They are all deformed and low -end, rely on multiple to seduce products of consumers who are not familiar with Telescope.

Shipped Telescope purchase suggestion

Watching the scenery, double Tube6 ~ 8 The best, the eyepiece 32 ~ 42 Between the backblasses.

In the case of stargazing, double Tube8 ~ 12 The best, the eyepiece mirror 42 ~ 50 Between the backblasses.

Paul mirror is not recommended, because the same caliber, the gyrolasses are much lighter than Paul mirror, which is more suitable for handheld and shake.

Not recommend50 The above is also considering the weight, 50 Even if the above ridge is needed 1kg If you hold it, it will inevitably shake.

What to think of the Telescope parameter

The magnification of the Telescope: that is, the magnification (multiple) of the Telescope is a magnifying multiple through the Telescope observation target.It is equivalent to observing objects at 100 meters with the naked eye. Its value is equal to the ratio of the focal length of the object mirror to the focal length of the eyed mirror.

The caliber of the Telescope:Here refers to the diameter of the objective mirror. It is usually expressed by mm. For example, 7X50, then it means that the diameter of this Telescope is 50mm.

The focus method of Telescope:In general, there are two types, one is the intermediate focus, that is, by rotating the focus wheels in the middle of the mirror body, the appearance of the two eyepiece is gradually clear.There will be a separate coke wheel on the right eye mirror of some Telescopes. This is because the eyes of the two eyes may not be the same vision, so you can adjust the right eye alone.The coke wheel, open the right eye after the left eye is clear, and then open the right eye. After the right eye mirror is adjusted to adjust the right eye mirror alone, the eyes are clearly debugged, and the intermediate focus wheel can be adjusted uniformly.

The other is to focus separately, that is, close the right eye to debug the eye mirror of the left eye alone. After the debugging is clear, close the left eye to adjust the right eye mirror alone. After debugging the clear debugging, you can enjoy the beautiful scenery.

Prism system:Now the mainstream Telescope prism system uses two basic designs: ROOF prism or Porro (also translated Porro, Poparo, Baoluo) prism.

The roof spine prism system is that the optical structure is relatively light and compact, and it is more suitable for outdoor sports portable products; the disadvantage is that the light losses are more and the imaging is relatively darker (but with the development of coating technology, the imaging effect of the Telescope of the roof structure is greatly great.Improvement), high requirements for assembly accuracy, difficulty in manufacturing, and expensive prices.At the same time, the appearance is much more complicated than the Paul prism, and it is difficult to process. In addition, it is difficult to be more difficult to assemble and maintainability, so the cost is high.

Paul prism is also called right -angled prisms. It is a traditional classic design. The more common design is composed of two exactly the same right -angle prism. The advantages are simple shapes, light transmission and brightness will have good effects, easy to process and assemble, disadvantages, disadvantagesIt is relative to the roof prism, with a large weight and volume.

Prism material:In terms of prism materials, in the current sales market, the internationally commonly adopts the brand sign of the German Shawt Company. The two common materials used in Telescope prisms are BK-7 (Shawot Company, and my country's factory approximate material brand number For K9) or BAK-4 (Schart Corporation, the similar material brand of my country's factory is K7).

BK-7 or BK-4 are both economic and efficient design that have been tested in history. In comparison, BAK-4 glass has a high refractive index, eliminating the internal light scattering loss.Essence

Nearly focal distance:That is, the distance between the observed object can be seen. For example, the near focal distance is 3 meters. Then the object is blurred within 3 meters, and the focus can be seen clearly by focusing 3 meters away.

Pupil diameter:After the light is converged by the eyepiece, the diameter formed by the spots formed after the eyepiece.For the optical equipment used by the naked eye, the light must be used to enter the retina imaging after the pupils. Human pupils are about 3mm during the day and the maximum of about 7mm at night.When observing it with optical equipment, the bright spots formed by the lighting of the eyepiece will be projected on the pupil. Therefore, the larger the diameter of the pupil, the greater the brightness of the imaging.

The calculation formula of the diameter of the pupil is: p = d / m where P represents the diameter of the pupil, D represents the diameter of the object, and M represents the magnifying multiple.

Pupil distance:It refers to the distance between the last lens of the eyes and the eyepiece when it can be seen clearly.Many binocular Telescopes are designed to grow out of the pupil Telescope, mainly because it is comfortable to use, and the viewing of the scenery is brighter, especially users wearing glasses, can not take off their glasses, and some ordinary pupil Telescopes.It is difficult to use.

Telescope Vision:Highlight the sky range that can be seen in the remote mirror or twin Tube Telescope.The field represents the maximum range that can be observed through the Telescope. Usually, it is expressed from an angle. The larger the viewing field, the larger the observation.The field of view is generally represented by the vision (observable width) and an angle of view. There are three common methods: one is to directly use angle, such as Angle of view: 9 ; the other is a thousand thousands;The visual range of the rice, such as Field of View: 158m/1000m; the third is the thousands of feet used by some countries abroad, which is actually similar to the second, such as Field of VIES: 288FT/1000Y.

Relatively brightness:The relative brightness is calculated based on the formulas such as multiple, caliber, etc. The current simple calculation method is the Square of the diameter of the pupil.

Far mirror resolution:The actual resolution of the Telescope generally does not exceed 20 ", mostly within 10", and the resolution of the naked eye is 60 ". Therefore, the naked eye that can be seen through the Telescope cannot see clear objects.

Telescope coating:Optical coating: This is the lowest -level coating. The price is cheaper. Generally, it is a mirror -surface shelter film, generally plating mirror.

Full coating: All lenses are plated with single -layer membranes.This will increase the pass rate of light from 50 % to 80 %.

Multi -layer coating: At least one film is plated more than one layer of membrane.

Full mirror multi -layer coating: This is the most advanced coating.It indicates that all mirrors are made of multi -layer coating, which can increase the pass rate of light to 90-95 %.

Wangyuan mirror eye mask:Divided into rotation and folding.

[Benefits of yoga] The benefits and disadvantages of yoga long -term practice of yoga for the body of the body

1. The benefits and disadvantages of yoga

benefit:

1. A woman's long -term practice of the posture of yoga can make her chest more fit and the curve more clear; it can make women's waist soft and powerful; avoid female gluteal muscle sagging; reduce excess fat in the body, effectively lose weight;The elasticity of the leg tendon makes women's legs more beautiful.

2. women do long -term yoga exercises. With the massage movements of both hands, they can effectively soothe the fatigue state of human muscles and bones. The exercise of yoga breathing and various posture can promote human blood circulation, and human joints are more flexible.

3. women can exercise yoga's full breathing and body twist, squeeze, pull, stretch, etc., can make the body meridians and qi and blood unobstructed, and the function can be strengthened.yoga exercises can also regulate people's emotions, making people's mentality more peaceful, and youth is resident.

4. People who do yoga exercises can restore their daily diet to normal and effectively lose weight.Through the cultivation of yoga, your will is stronger, and you have stronger control over the temptation of food to achieve the purpose of effectively losing weight.5. yoga can regulate the purpose of regulating the mood by combing the airflow in the human body, making people feel calm, drive away irritability, and can improve personal observation and judgment over time.powerful.

harm

1. Cervical joints will be dislocated: Some movements in yoga are 90 degrees of upside down neck and shoulders. When doing this action, the pressure on the cervical spine is particularly large, which is easy to cause misplace of the cervical spine joints, and even the cervical disc herniation.

2. Excessive damage to the spinal cord: There is a pose in yoga that is a camel, and the back of the waist will support the ground.If this action is excessively practiced, it is easy to cause the vertebral and ligament damage in the back of the spinal canal. In severe cases, it may also damage the spinal cord, which is called excessive damage in medicine.

3. Sequelas of skeletal injury: Practicing yoga and pulling can enhance the flexibility of the waist and joints. It has certain benefits.

However, the bones of some young people are in the development stage. Practicing yoga has a great risk of injury. It may cause adverse effects on the development of bones. Improper practice is more likely to cause damage and leave sequelae.

4. Excessive stretching does not increase: height is not outside of height and environmental impact, of which genetic impact accounts for 70 %.Environmental factors include many aspects such as nutrition, sleep, exercise, disease and environmental pollution.Genetics, sleep, nutrition, and exercise are the four major factors affecting height.yoga, which is dominated by static stretching, does not lack scientific basis, but can only promote the height development of young people as a way of exercise.

5. Special injury of individuals: domestic yoga coaches are being accelerated, and the qualifications are different. yoga teaching can be described as a family. From the process to action, it all reflects the players' personal performance, so that it is easy to have adverse consequences.yoga coaches should tailor -made plans for each practitioner, instead of blindly allowing each practitioner to practice a yoga position.

2. precautions for yoga exercises

1. Once you feel abnormal pain in a part of the body during yoga exercises, stop the practice immediately, and clear the reason.

2. If swelling occurs, cold compresses can be used within 24 hours to reduce the bleeding and swelling of the damage. It is not advisable to rub the affected area.

3. If the pain is severe, do not massage casually, so as not to cause the medical derived misplaced damage due to improper force, and take a doctor in time.

4. Do not dine within an hour before and after practicing yoga. Try to avoid practice within two hours after meals.

5. Do not do difficult movements from the beginning, so as not to cause exercise damage.It is not advisable to practice difficult movements for half a year after the operation.Hypertension, asthma patients and pregnant women can only do simple movements.

6. Barefoot is good, wearing loose and comfortable, so that the body can move freely.Do not laugh or talk when you practice, take your attention.Keep a regular and deeper breathing, which helps the body to relax.

7. It is advisable to practice in a peaceful and well -ventilated house. Do not place too much things in the house to avoid accidents.It is not advisable to practice on a strong floor or too soft bed, and a cushion should be paved on the ground during practice.Practicing yoga can help people be more confident, regulate their minds, drive away irritability, etc., but the training of yoga may also cause the disadvantages of your cervical spine joint misalignment, spinal cord excessive damage, etc.It can be avoided.

3. Long -term practice of yoga 6 great benefits to the body

The following is the benefits of appearing after yoga. It must be patient, and yoga takes time to show the effect.Within a few weeks, you will feel that your heart is calm and more concentrated.A few months later, the return spring of organs and glands will begin.

1. increase the vitality, and the effect of yoga on the brain and glands is located.

2. Young appearance and mood: yoga reduces facial wrinkles, producing natural "leather" effects.This is mainly due to inverted stand.Our upright position prompts the gravity to drop the muscles.In the fake time, facial muscles collapsed by one by one.For a few minutes daily, we can reverse the role of gravity, so that it will become our help to return to spring, so that facial muscles will not relax, it reduces wrinkles, and the Skin naturally flattes.

yoga inverted three -dimensional position can often restore the original color of the gray hair and delay the phenomenon of gray hair.This is because the inverted blood increases the blood flowing to the scalp.This position increases the elasticity of the strength, removes the pressure of the blood vessels and nerves of the power, and makes more blood flow towards the scalp muscles.In other words, the hair sac has more nutrients and produces richer healthy hair.

3. Live longer: yoga affects all longevity conditions: brain, glands, spine and internal organs.

4. increase the resistance of the disease: yoga exercises a strong physique, and the immune energy has also increased.This strengthened resistance can deal with various severe diseases from cold to cancer.

5. Improve vision and hearing: Normal vision and hearing mainly depends on the eyes and ears to get good blood circulation and nerve transmission.The nerves and blood vessels that supply the eyes and ears must pass the power.At the age of age, the strength of the Ministry is as losing elasticity as other parts of the spine. When the nerves and blood vessels pass through the neck, they may encounter stagnation and difficulty.This hinders the supply of nerves and blood on the eyes and ears, which affects their operation.yoga position and yoga neck movement can improve the condition of the neck, and then strengthen vision and hearing.

6. Improvement of mental emotions: Because yoga enables the glandular nervous system including the brain to have a rejuvenation effect, mental emotions will naturally show a positive state.It makes you more confident, more enthusiastic, and more optimistic.Every day life becomes more creative.

When you start to feel good, you seem young, and develop your complete potential, these positive minds and emotions will naturally appear.

Fourth, why do you practice yoga?

1. A soothing emotions, you can tame

The teachers of the yoga Museum always said that the gentlemen are willing to spend money to let the wife practice yoga, because they have changed the hot temper.

In 1997, the San Francisco Prison used yoga and drama for violent addicts to help them calm down and help them find their aggressive reasons.

Do more deep breath, and naturally learn to relax. yoga is not simply twisted with twisting flowers. The difficulty of competitive movements is to find your tranquility.

2. Beautiful transformation, more dedicated

The most important thing for yoga is relaxation, balance, and tranquility.Every time I practice, the teacher always smiles, pays attention to the body, and lets the body and soul sucked into pure and vomit toxins.The teacher loves to say that the body is doing movements, not the face is doing movement.Think about it, let go of his brows, the heart stretchs, and his body is relaxed. People who often laugh are naturally beautiful. People who often laugh must be content and have no heart.

3. Improve health and prolong life

A friend said that after experiencing yoga, I felt that yoga was unable to live with my body.Indeed, because we are too lacking exercise, we will be uncomfortable to move their arms and legs.And we just use the body, use it fateful, (stay up late to work and stay up late), and do not understand maintenance of the body.But as long as you practice, you will find that the pain is relaxed, stretched, and happy.Practicing yoga not only exercise muscles, but also stimulate the human body.Learning to breathe can extend your life.

4. Strong straight spine to increase self -confidence

Straightly straightened the spine to be able to be angry with his eyebrows.In the practice of yoga, the teacher always emphasizes this.The reason why yoga can enhance self -confidence is that any age, any occupation, as long as the earth can practice, of course, some movements are taboo for those who suffer from a certain disease.But there are a lot of yoga movements. As long as you persist, do something a day and do a happy mood, you will definitely find that maybe you do nt do anything else, but as long as yoga persists, there will be progress.

6. The benefits of pregnant women practice yoga

1. Pregnant women practice yoga can enhance physical strength and muscle tension, enhance the sense of balance of the body, improve the flexibility and flexibility of the entire muscle tissue, stimulate controlling the gland secreted by hormones, increase blood circulation, and control the breathing well.

2. Pregnant women practice yoga can play the role of massage internal organs. yoga for abdominal exercises can help reshape postcard postpartum.

3. Pregnant yoga is good for improving sleep, eliminating insomnia, and making pregnant women healthy and comfortable.

4. Pregnant yoga exercises can balance the abdomen that is continuously increased and maintains a good posture. Stretching and strengthening the body can help open the pelvis before childbirth. By adjusting the bottom of the pelvis, you can better control delivery, reduce complications and accelerate postpartum recoveryEssence

5. Mild pregnant women can increase cardiopulmonary function, promote blood circulation and metabolism, reduce fatigue caused by increased oxygen during pregnancy and phenomenon of asthma caused by insufficient breathing.

[Is the knee pads useful] Does the knee pad have the benefits of the elderly with the old man's knee guard?

Is the knee pads use?

In normal life, because it is not affected by external forces and does not have severe exercise, the old man's Bone can also move normally in the knee.However, the elderly's Bone Bone is aging quickly. Once improperly suffers, the knee pad is the "powerful weapon" that protects the old man's bones from the original part.If the knee joint has been injured or a disease occurs, the knee pad can also reduce the bending of the knee, help the thighs and calves on a straight line, thereby protecting the knee joint no longer aggravate the disease.

Dai -knee protection is a simple and effective measure for the elderly to protect the knee joints, especially the weight index is higher than 24 (ie, weight (kg), and the elderly with a Square (meter 2) with height (meters 2) should be worn.For example, an old man with a height of 1.55 meters and a weighing 65 kg has a weight index of 27, which is obviously overweight. Such an old man should wear a knee guard.If the knee joint has been injured or a disease occurs, the use of knee pads can reduce the bending of the knee, help the thighs and calves on a straight line, thereby protecting the knee joint no longer aggravate the disease.

In addition to protecting the knee joint, the knee pads also have a very good warmth effect. For the elderly with increasing physical fitness, it can not only prevent cold, but also prevent old cold legs worsening.In addition, strengthening exercise and enhancing muscle are also an important way to maintain knee stability.

What are the benefits of the old man's knees

1. For many elderly people, when standing, the knee that had already aging should be under greater pressure.Studies have shown that just walking on the flat ground, the knee bears the pressure of 3-5 times higher than you. For old people who overweight and obese, their knees will be overwhelmed.Wearing knee protection is a simple and effective measure for the elderly to protect the knee joints, especially the weight index is higher than 24 (ie, weight (kg), and the elderly with height (Mi 2) with height (Mi 2) should be worn.For example, an old man with a height of 1.55 meters and a weighing 65 kg has a weight index of 27, which is obviously overweight. Such an old man should wear a knee guard.

2. The knee joint is the place where the upper and lower leg bones are intertwined. There are half moon boards in the middle, and there are cymbals in front.The Bone is stretched by two Bone and flesh, and it is very easy to slide before the legs of the legs are suspended.In normal life, because it is not affected by external forces and does not have severe exercise, the old man's Bone can also move normally in the knee.However, the elderly's Bone Bone is aging quickly. Once improperly suffers, the knee pad is the "powerful weapon" that protects the old man's bones from the original part.If the knee joint has been injured or a disease occurs, the knee pad can also reduce the bending of the knee, help the thighs and calves on a straight line, thereby protecting the knee joint no longer aggravate the disease.

3. In addition to protecting the knee joint, the knee pads also have a very good warmth effect. For the elderly with increasing constitution, it can not only prevent cold, but also prevent old cold legs worsening.In addition, strengthening exercise and enhancing muscle are also an important way to maintain knee stability.Especially the actions such as rowing and cycling are very beneficial to protect the knee.In addition, when using knee pads, it is the best stability in pants.

"Orthopedic arthritis is actually mainly degenerative lesions, which are aging and wear of joints, especially the aging of joint cartilage." At present, medicine does not have the ability to reverse the course of osteoarthritis, and most patients will continue to develop and deteriorate.It is necessary to prevent early prevention, early diagnosis, and early treatment to prevent disability."Patients with osteoarthritis should pay attention to keep warm in daily life to avoid cold and humidity." Cold and humidity can be blocked by blood flow. The clothes are warm and soft and comfortable.It is better not to use it if it is not active. "

If the knee pads are too tight and thick, it is not conducive to the blood circulation around the knee joint, making the knee activity more difficult."Some people with osteoarthritis pay attention to exercise, but they also have to pay attention to methods." Some people deliberately climb stairs, practice squatting, or shake the knee joints in a semi -squat posture.These are not desirable.

Because when people climb the stairs, the joint load is 4 to 5 times the normal time. At this time, inappropriate exercise will only increase the wear of the joints.Therefore, patients with osteoarthritis usually consciously reduce joint weights to delay the lesion process.People with osteoarthritis should control high -fat diets, because fat can produce a ketone body when gasification in the body, which can make the condition worsen or relapse.

What should I pay for to take to the seaside?

I'm here -Prepare

The sea is the treasure house of beauty. Facing the endless sea, it can make people feel refreshed and have numerous imaginations.In summer, if you have a chance, your parents may wish to bring their children to the sea and let them devote themselves to the embrace of the sea, which will be of great benefit to the child's body and mind.In summer, think about the blue sea water in the distance, take a bath quickly, pick up the shells leisurely, and there are many, many wonderful moments ... This summer, the sea, I'm here!

What should I pay for to take to the seaside?

There are countless shells on the sea. Parents may wish to take their children to pick up the shells and pick up the number to develop the child's counting ability.In the seawater, it will be an excellent enjoyment, and at the same time, it can also exercise people's physique.Parents can let their children put on swimming clothes and play water in the sea, and their joy is endless.Are you ready?Take your child to the sea, chase the waves and feel the sea, it will be a beautiful enjoyment. Prepare adult Bags

Prepare adult Bags

necessity

Sunglasses:

What should I pay for to take to the seaside?

In the sun, Sunglasses are a necessity for protecting the eyes from strong sunlight.The color and style of Sunglasses are diverse.In terms of style, in order to facilitate carrying, you should choose a light -weight, not afraid of falling resin or other synthetic materials.Camellia and green mirrors; UV mirrors can prevent ultraviolet rays and polarized mirrors that can filter off the waves in the light and make the scenery in front of them clearer.

sunscreen:

What should I pay for to take to the seaside?

Ladies may compare sunscreen products, but men also need to use sunscreen supplies to protect their Skin from ultraviolet infringement.In addition, you must apply evenly when applying sunscreen. If you are rushed off by sweat, you should also make up, but you cannot suspect it.

The sunscreen ability to measure sunscreen depends on the SPF value and PA classification.The SPF value is the main cause of Skin sunburn (redness, blisters, etc.) to prevent the sunscreen efficacy index of UV waves.For example, if the SPF value is 130, it means that if the sunscreen is not red for five minutes, if it will be red for five minutes, under the same amount of light, it will have a Sun protection effect of 5 130 = 650 minutes.In addition, the PA classification is a sunscreen efficacy index that prevent UV -wave A wave, and UV A waves are considered to cause Skin aging.For example, PA + means that 2 to 4 times more Skin than the Skin without sunscreen can delay the Skin of the Skin.

swimming utensils:

What should I pay for to take to the seaside?

It is a bit disappointed without swimming by the sea, so don't forget to bring swimming utensils.Swimsuit, Swimming trunks, swimming hats, water mirrors, bath towels, slippers, one must not be less.

Luxury

Camping supplies:

What should I pay for to take to the seaside?

tents are both luxury and frugal.Because Camping is very troublesome than looking for an ready -made residence, and the equipment itself is not cheap.But Camping can save accommodation costs and very fun.So do you live in a Tent and see if you have this interest.

The Tent used at the sea tends to be larger and can live more comfortably; it is best to be the kind of gauze net that can be breathable, so that you can enjoy the fun of blowing the sea in the Tent.The moisture -proof pads and air cushions should be brought, and the sleeping bag should not be too thick, and a thin sleeping bag of a single layer is enough.It is reminded that you need to note that the Camping site must not choose to be washed on the beach where the tide of seawater can be washed to the beach, otherwise there is a danger of being flooded.

Shanda and beach chairs:

What should I pay for to take to the seaside?

If you drive to the seaside by yourself, you can bring these two things.There are a lot of Shading tents. It is best to be a Tent like a Tent that only has a top and a convenient folding Tent; the umbrella -shaped canopy with an iron rod is not so convenient.

Cooking utensils, stoves, tableware:

What should I pay for to take to the seaside?

Plies and picnics at the beach are also a lot of fun, but they need to bring a lot of things and make complex and detailed preparations.barbecue utensils such as gas stoves, barbecue racks are most suitable for wild picnics; if it is troublesome, use small insulation boxes to bring ready -made food on the beach, and you can forget to bring meals.I can eat in the restaurant.

Prepare the baby's sac

The air is not easy to dry when the sea is wet, so you should bring a few more clothes to your children.Long -sleeved trousers are very important. Many coastal cities are cooler sooner or later.

During the night activity, babies often need long clothes to keep warm and prevent mosquito bite; secondly, if the baby is sensitive Skin, the safest and most effective sunscreen equipment is them!

What should I pay for to take to the seaside?

The sun on the sea is very poisonous, and the child's Skin is tender and easy to sunburn.It is necessary to bring the baby's dedicated sunscreen; the sun hat is also a must -have; not only that, the Swimming ring is best to have a sunbisha, so that the double insurance.

sandals or lightweight slippers that can be laid in water.Some Outdoor brands (such as: CROCS) have slippers and sandals that are both comfortable and favorable for walking.

Be sure to bring a bath towel. It will feel cooler when coming out of the water.

Although small barrels and shovels are also sold by the seaside, the price is many times more expensive than the usual supermarkets, so you may wish to bring the family already.

There is also a very important point to bring the baby's swimming utensils. The larger babies can bring swimming rings and floating plates, and the baby can bring the sedentary Swimming ring that can open the feet.

Happy Departure -Journey

What should I pay for to take to the seaside?

Schedule

It is necessary to plan a few days in advance, someday, one day, return, and a few days during the period, only the planned week can reduce the occurrence of accidents.

It is recommended to set the round -trip air tickets and accommodation places in advance. Of course, if you travel with the group, you can not consider it. If you are a self -service travel, you need to arrange these itinerary in advance.

What should I pay for to take to the seaside?

In addition, it is recommended not to go to the scenic spots first after arriving at the tourist destination. It is best to rest for a long time so that you can have time to visit the tourist attractions, and the baby will adapt faster.

Destination

According to the seasonal climate influencing factors, if you can choose the surrounding cities around the East China Sea in spring, the temperature will be more appropriate.If it is summer, you can choose cities around the Bohai Sea, and it feels cool.If it is autumn, you can choose the cities of the East China Sea, the Yellow Sea or the South China Sea, and the cities in the South China Sea in winter are better, such as Hainan Island.

What should I pay for to take to the seaside?

According to regional cultural influencing factors, different regions have different cultures and customs. Of course, the scenery is not the same. You must choose the place of travel according to your own hobbies.

According to the choice of distance, if the baby is small, it is recommended to choose the seaside that is closer to home, which can prevent the journey from being too tired.

Choice of travel methods

Choose a plane to travel

Take a baby to fly, to inform the airline in advance, and inform the baby's age that the airline will arrange a suitable seat for you and prepare some Baby supplies.When waiting, be sure to take care of your baby to prevent more people from being lost. Before boarding the plane, remember to change your baby's diapers once; when the plane takes off or lands, let the baby suck the pacifier or drink water with a bottle, so that he can let him let him make him.The ears are more comfortable; the air in the cabin is dry, and the baby should be replenished in time; when the baby goes to the toilet, the mother must be accompanied.

What should I pay for to take to the seaside?

Choose to travel by train

To travel by train, if the journey is more than 4 hours, it is recommended to choose a sleeper; babies with a height of less than 120 cm can take the train for free, and children with 120 to 140 cm can enjoy half -ticket discounts, and each adult can only bring one child.

What should I pay for to take to the seaside?

When riding a car, you can let your baby walk appropriately in the carriage, but you must be accompanied by parents; the bathroom on the train is not suitable for your baby. It is recommended to prepare a urinal and put it on a plastic bag to facilitate the baby's use.

Self -driving

There must be special children's safety seats to take a baby to travel by car, prepare sufficient water. The driver must ensure that there is sufficient sleep before travel. Before you set off, change your baby's diapers and fix the safe seat with a seat Belt.

What should I pay for to take to the seaside?

Special reminder: Be sure to clearly take care of the baby one -on -one to avoid danger; try to wear eye -catching clothes for the baby, you can put a little money in his pocket and a name that states the name of the baby and the parental contact informationCard.

At the time of the seaside vacation

Seaside accommodation

Choose a hotel for accommodation

The hotel is best to be closer to the seaside, so adults and babies can change the Swimsuit in the room, and they can go to the sea within a long time.When swimming back, the baby will be tired, especially the baby will ask adults to hold it. Near the sea, adults will save a lot of closer to the seaside, so adults and babies can change the Swimsuit in the room.You can go to the sea.When swimming, the baby will be tired. Near the seaside, adults will save a lot of strength and strength.

What should I pay for to take to the seaside?

Choose a family hotel

"Family hotel" is a new way of fashion living in China in my country.home is a warm harbor in life.For people who are traveling because of differences and travel, home can only be distant expectations.The expensive hotels and restaurants, noisy guest houses, were once helpless residences of travelers.

What should I pay for to take to the seaside?

The advantage of choosing a family hotel is that the price is cheap, and it feels like a home. If you have a nature, you can cook and cook for yourself. Don't worry about being awakened by the waiter in the morning.No one comes to the noise of people, and has not ushered in the voice of the delivery.Family hotels are relatively safer than babies playing in the yard.

Seaside meal

It is best to bring a bowl of spoon, alcohol cotton balls, wet paper towels in tourist attractions, do not eat seafood stalls, and bring some convenient foods such as chocolate, beef jerky, in case the team is not hygienic to eat.

What should I pay for to take to the seaside?

In addition, the taboos of the seaside diet should be paid attention to obey:

As soon as you are not familiar with, the pathogenic bacteria in seafood are mainly paramilphya, and the hemolytic vibrations are relatively heat -resistant. It needs to be heated to 80 C before it can be killed.

Second, avoid eating dead shellfish, shellfish usually has a high amount of bacteria, so the decomposition of its protein is very fast. Once you die, a large number of germs are reproduced to produce toxins.

Three taboos are eaten with vitamin C. A variety of seafood such as shrimp, crabs, clams, and oysters is easy to poison with vitamin C.

Four bogey and fruits are eaten with fruits. fish, shrimp, crab and other seafood products are rich in protein, while fruits contain more tannic acid.

Five avoid drinking beer, shrimp, crab and other seafood will form uric acid after the human body metabolism, and excessive uric acid can cause gout, kidney stones and other diseases.If you drink a large amount of seafood while drinking beer, it will accelerate the formation of uric acid in the body.

Drink tea after six avoid eating. The tannic acid contained in tea can form calcium that is difficult to dissolve and absorb in the calcium in seafood.

Parent -child game time

Creative game of playing sand

The soft touch and the changing shape ... The sand brings not only happiness, but also imagination, creation and wisdom.Please prepare for the children's tools for fun sand soil, find a clean sandpier, and let them play happily.building ponds, repairing roads, pressing handprints, digging sand, treasure hunt, or buried their feet into sand, there are many, many games bring joy to children.

What should I pay for to take to the seaside?

Play Water Creative Game

The child wants to play when he sees the water. This time, you can let the child play with them. Don't worry that he will wet his clothes.Water is the foundation of life and a good partner for children.Through playing with water games, children can learn a lot of knowledge, and they can also change from the characteristics of familiarity with water, understand the three state changes of water, and exercise the body, which is beneficial to the child's health.Go with your children to find the fun of playing water to create the fun of playing with water.

What should I pay for to take to the seaside?

Children's safety cannot be ignored

Parents should not leave the child too far when playing. It is best to control it within the scope that parents can do, and it is recommended that parents stand on the side of the child to the sea.When the toy is taken away by the waves, parents should stop their children from getting it in time, because the sand under the sea is sometimes steep, which may be just a step, and it will be dangerous. The other point is to bring a bath towel and come out of the water and come out of the water.It will feel cooler, and it will be much warm when we put on a bath towel.

What should I pay for to take to the seaside?

1. What is the difference between yoga pants and autumn pants

yoga pants and autumn pants are two different pants, but the visual sense of the yoga pants itself is similar to that of autumn pants, so it is inevitable that someone will mix it. In fact, the difference between yoga pants and autumn pants is relatively large:

1. yoga pants are mainly worn during yoga and fitness, and fashionistas will wear the street; autumn pants are mainly worn by warmth.

2. yoga pants can be worn alone. autumn pants generally wear other pants outside.

3. The material of yoga pants is mainly nylon and amino, and the elasticity is better; most of the autumn pants are cotton -based, comfortable, Skin -friendly, and warm.

4. yoga pants can be worn all year round, and yoga pants with different thickness according to different seasons; autumn pants are generally worn in autumn and winter.

5. Most of the yoga pants waist is a one -piece design. In addition to considering the degree of fit and not decline during practice, it also has a sense of fashion, and the triangle area will not look awkward;Obviously it is the clothes that are worn inside, and the embarrassing line is particularly obvious.

2. Can yoga pants be worn as autumn pants?

In the autumn and winter seasons, we must do a good job of cold protection and warmth. Many people wear autumn pants. Of course, traditional autumn pants are practical, but sometimes it looks bloated and bulky. When heating indoors, it is often dry and uncomfortable.Now, a ingenious way of wearing is quietly popular -wearing yoga pants as autumn pants, so can yoga pants be worn as autumn pants?

1. The benefits of yoga pants as autumn pants

(1) The fabric of yoga pants is thin and Skin -friendly, and it is extremely comfortable to wear on the body.Different from traditional autumn pants, there may be rough touch. yoga pants usually use high elastic and Skin -friendly materials, fitting like a second layer of Skin.This sense of intriguing makes people seem to have an invisible protective film, which not only keeps warm, but also adds comfort.

(2) The characteristics of yoga pants are also an ideal alternative to autumn pants.Compared with the loose design of traditional autumn pants, yoga pants often use slimming and tailoring. While perfectly showing the body lines, it will not twist and affect the overall shape of the outer pants when wearing it.Whether it is paired with Slim pants, jeans or skirts, it can easily show a beautiful curve while keeping warm.

(3) More importantly, the random penetration of yoga pants is its charm.After entering the warm indoor space, we often feel the restraint of other people or traditional autumn pants.At this time, take off the pants and match a loose top or long -sleeved T -shirt, which is easily liberated instantly, as if returning to a state of freedom, and at the same time, it can also reflect a decent sense of fashion.The delicate fabrics and Slim designs of yoga pants allow you to be confident and beautiful indoors even if you wear it alone.

2. The disadvantage of yoga pants as autumn pants

yoga pants are worn when you wear autumn pants. The main disadvantages are insufficient warmth. Although some yoga pants are designed with warm fabrics or velvet design, the design purpose is to exercise for comfort and convenience during exercise., Choosing yoga pants instead of autumn pants may not be warm enough.

Third, yoga pants when you wear autumn pants to wear cool

Some friends put yoga pants instead instead of autumn pants, but they all indicate that the wind blows a cold leg. Why is this?

The fabrics of yoga pants are elastic fabrics such as nylon, amine, and other elastic fabrics. Compared with cotton autumn pants, the warmth of the warmth itself is not good enough. In addition, the yoga pants itself are designed for yoga sports.In the area, it is easy to feel cool as soon as the wind blows.