Articles in Categorys Outdoor

[Electric thermal care Belt function] What is the effect of electric heating waist?

The adopted carbon fiber far -infrared electrical film can emit the far -infrared light wave translated as "light of life".The wavelength of the light wave is 8-15 microns. Modern medical disciplines have proved that the 8-15 microns far-infrared rays are closely entered into the human cell's frequency. After the "Light waves of life" penetrate into the body, the resonance of the atoms and molecules of the cells can be caused. Effects, energy absorbed by the human body, so that friction between molecules forms heat reflection, promoting the deep temperature of the subcutaneous deeper, and the microvascular expansion, accelerating blood circulation, which is conducive to removing blood vessel accumulation and harmful substances in the body. Restart the tissue to promote enzyme production, and achieve the purpose of activating tissue cells and strengthening the immune system.Far -infrared light waves are caused by multi -hour disease caused by blood circulation and microcirculation disorders, such as rheumatism, arthritis, periarthitis, cervical spondylitis, low back pain, back pain, numbness of hands and feet, etc.

Electric heating Belt function introduction

1. After turning on power, the temperature of the hot -compress care products will slowly come up. According to the temperature you need, the temperature will be adjusted at any time.

2. Automatically generate 8-15 microns far-infrared radiation, wearing parts of the sun-like warmth and "light of life".

3. The neck, shoulders, waist, knees, back, joints, and cervical spine are more likely to damage the human gravity support point. When wearing hot -compress care products on the neck, shoulders, waist, knees, backs, joints, cervical spines and other parts It can promote microcirculation, play muscles and ligament damage to these parts, relieve pain, reduce symptoms, and restore function.

4. The Belt can also be switched to the abdomen, which can relieve stomach pain, arthritis pain and other diseases.It can also be used for abdominal weight loss, so that the excess fat in the abdomen can be absorbed by liquefaction. For a long time, it will have a good effect.

5. It has the effects of relieving pain and auxiliary treatment for rheumatism, arthritis, periarthritis, cervical spondylitis, low back pain, back pain, numbness of hands and feet, etc.

The efficacy and role of yoga music

music has an important position in the yoga movement. yoga music has a wide range of functions. It can not only be used as auxiliary to practice yoga, but also can be used as the best way to relax and rest.It can be used as pure music appreciation, or it can be used as a hypnotic song before falling asleep, and it can also use the heavy pressure brought by the tension work, thereby making a tense life easier, pleasant, healthy, and clear.Modern people's life is fast, fierce competition, and high pressure.Of course, moderate pressure is also necessary, because stress can stimulate interest, inspires the spirit, and make people energetic, but when this pressure exceeds the limit that people can bear, the body will feel nervous and uncomfortable, decreased in self -immunity, incomplete physical strengthetc

yoga music helps the peace and quietness of the heart, play a role in assisting exercises.yoga music can calm the nerves, make people feel refreshed, excretes thoughts, and more focused on the practice of yoga.

What are the more nice of yoga music

Ban De Rui, Yamini, and Enya's music are gentle and flat, allowing us to relax ourselves.

10 beautiful music suitable for yoga

1. Zong Jilang's "The Original Scenery of the Hometown" (very good song)

The gentle sea breeze blows across the mountain stream, and the grass dances through the wild grass.The sun hugs every creature.The Baiyun in the sky seemed to be gently swaying the thoughts of his hometown.After a long time since home, I began to forget the simple happiness I had in my childhood in the countryside, and I thought that life was to follow others in a place called a city to move forward to the unknown.In May, the unknown little wild flowers in the hometown of the hometown appeared in front of the eyes as the spring was approaching, and I knew that this was the comfort of me in the distance.On the rainy night, dream of returning to his hometown in music.

2. Yami "Nightingale" (One of the most innovative composers and performers)

The wonderful music every time you listen to it!

I feel like a place with only ancient loneliness. One person is waiting for something. My heart is so lonely, but it is full of expectations. There seems to be some tears in the music.He said, but couldn't say anything, he could only sit there, waiting, with an anticipated heart, waiting for it.Obviously painful, but there is happiness to be installed.It should be a place where it is snowing. It is very broad, but the music is very clean, so it should be on the snow.I imagine on the top of the snow mountain, a lonely look, a gentle smile, and an anticipated heart.And the breeze brushes the hair, I think most of the colors should be white.

The wind and cloudy, birds and flowers, as if entering the wonderland, the kind of elegant and unparalleled. At this moment, many listeners I want to listen to have long been integrated into it, quiet beauty.

I I feel that the nightingale is a kind of unyielding and upward spirit.

The what he wants to express is a kind of gratitude to the conscience. This kind of feelings cannot be opened, and the softness is not short. He can only use music and the singing of the nightingale to interpret it. After all, it is difficult to find.

3. Ji Shen "Beyond Love"

Ji Shen's music has too much Japanese national sketch. The first time I listened, I was out of control, and immediately tried to listen to other music.It may be that the national singing is too unique and feels that the style is very close.However, this song "Beyond Love" is the most resistant.In addition, "Poetry of the Gods" can also release every cell of you.

4. God Thinking "Miao Yin Bird" ("Snow Mountain Flying Fox" soundtrack)

In the past, in the sound of melodious soundtracks in "Snow Mountain Flying Fox", I heard the moving "Miao Yin Bird" of the thoughtful thoughts, and was intoxicated by it -of course, at that time, I did not know the thought of thought at that time.I don't know what the new century music is, and even the name of this moving music, I don't know what it is, but I can only hum hum humation from time to time on the TV station without replaying this TV series.Since then, for several years.

Today, in the lonely city journey, in the busy and paralyzed work life, I inadvertently heard this music from the Internet.It brought me deep surprise, and there was deep loss.The surprise is the reunion, the loss is the late hate.

Well, let's listen to this timeless, ethereal, mysterious, melodious "wonderful sound bird" together.Listening to it seems to be close to a indifferent gentleman. Don't roll red dust, not to be fame and fortune, not to be tired of the figure, the mind is just like the "God Thinking" name, with a clear thinking like God, traveling in Kyushu, pursuing chasingEverbright, enjoy the fresh and elegant beauty of the ancientsLife in life, accompanied by music.

5. Li Zhihui "Forbidden Garden" (Li Zhihui -Chinese New Century musician)

The beginning of this "Forbidden Garden" was slightly dignified, and it seemed to tell the long history of China; the sound of the flute sounded at first, straight through the clouds, and the clouds saw the sun;This song does not seem to have Kanto's iron plate copper, but the atmosphere does not seem to be like Wu Nong's soft language in Jiangnan, but it is refreshing!In short, we clearly feel that we are using our own music to tell the vicissitudes and prosperity of China for thousands of years!

The vicissitudes of history, the perception of history, accompanied by the aristocratic smell, the loneliness is reflected in the sound of joy.

Imagine the scene of a beautiful woman dancing in the empty temple, and it is still difficult to relieve loneliness despite the waiters.

The prosperity surrounded by flowers, the desertedness of the sadness, the depression in the air, and the brisk melodiousness, but it is heavy and depressed.

The beginning is magnificent and magnificent.As if the long roll is slowly displayed by the performer,Suddenly the eyes were bright: bright scenery, suddenly cheerful.

6. Jiu Shi let "Rotary Trojan of Life"

This is the most unbearable one in my MP3, the gorgeous string, the piano of the taste of the MP3.It seems that the girl wearing a rural floral skirt, smiled closed her eyes, constantly rotating on the tender and green grass field ~ Rotating ~

7. Zhongxiaojie "Each Far Yang" ("Seajiao VII" episodes)

His voice seemed to be in the movie.Host, soothing, and a faint approach.The transparent and perfect false sound, the fresh and excited folk ballad can make the whole heart quiet.The sunrise and sunset, the moon turning the clouds has nothing to do with me.

8. Ono Lisa "Beautiful New World"

The music architecture of "Beautiful New World" is based on simple Bossa Nova.Although the 12 works included in the album, although there are no flower pretty and gorgeous production tricks, the original beauty of the original song tolerance and the beauty of sound, the beauty of nature brewed between the lyrics and the lyrics, plus the extraordinary production skills of Eumir Deodato, will this will be thisZhang's album sublimates to the highest level.From the golden years from the 1950s to the 1980s, Ono Lisa reproduced the gangsters in 2000 with the softest and lazy southern flavor.Imagine the beautiful new world of sunlight, sea breeze, beach, coconut tree ... a beautiful new world of Bossa Nova in the South, Ono Lisa will take you to visit.

9. Enya "Watermark" (Eya -New Century music Queen)

Enya is the representative of the voice of the natural female. When the night is quiet, she likes to listen to ENYA's song because her song can deeply penetrate the soul.Listening to her singing and listening to her treble, the feeling of deep heart is intoxicating, relaxed, and calm.

This "Watermark" is a very familiar song, but it still feels like early morning and dew.Listening to yoga in nature must be able to invest well ~

10. Lin Hai "Pipa" (Lin Hai -Chinese New Century musician)

Those who have seen "The Letter of a Strange Woman" may never forget the theme song that runs through the entire plot.I found it on the Internet. The "Pipa Phase" album from Lin Hai, the single name "Pipa".

In this autumn and rainy days, you can slowly look back.

It is reported that this event will be launched at the Red Bean Industrial City at the end of February 2018. Through the theme of the five constant ways of benevolence, righteousness, ritual, wisdom, and faith, cooperate with professional design teams to use green to use greenOrganic and environmentally friendly materials, replaced the old appearance of the manhole cover of the Red Bean Industrial City, also tailored a set of new clothes full of red Beans for the red Beans.It is believed that different color collisions can make the original cold manhole cover instantly active, adding a unique landscape to the public welfare publicity of beautiful red Beans, and also conveys the environmental concept and green character of red Beans.

At the same time, Red Bean Men's care will pay attention to environmental protection. The whole year will be replaced in key stores across the country with the theme of "spring bloom", "summer vitality", "autumn Jingmei", and "winter wild".Graffiti window.Use different themes to interpret the natural beauty of the four seasons, express their love and longing for a better life, and call for green transmission.At the same time, the colorful four seasons will also give customers a different colorful experience. It will also renew the window of red Beans and men's clothing, put on the "green" four seasons costumes, and also make the green concept of "beautiful Chinese beautiful red Beans" echo in different cities.New retail of men's clothing adds color.

In fact, it is not difficult to find that there is such a kind of existence around us.When you see it or not, it is there, there is no gorgeous coat, no color of the soul; every day coming and going with the bustling, but there is no stay that belongs to them.The whole air, the manhole cover here, there is no temperature, the window here, there is no color, but when they are in colorful coats, you will find that they can also be beautiful!

one,How to clean running shoes

tools: Old toothbrushes or soft brush, hard cardboard, rags, decontamination cleaner

1Don't wash shoes too frequently.After the shoes are made, there will be a general loading volume, that is, the foot body body feels when you try it on.After you pass through for a while, you will find that the shoes will feel a little loose because of the heat and moisture of the feet itself.

Every time I wash my shoes, I find that the shoes seem to have tightened again.That's right, it will be tighter after the shoe washing and the sun exposure.This may cause the body feel of your original running shoes.Therefore, do not wash shoes too much.

2After the surface of the Running shoe appears dirt or colored marks, apply an appropriate amount of water or detergent on the old toothbrush or soft hair brush (the ordinary decontamination cleaner can be used). Gently wash it, and then rinse it with water.

It must be noted that because many running shoes use some reflective materials to print or eager technology, they cannot use strong brushes during the cleaning process, let alone nails or weapons.At the same time, the time of washing should not exceed more20In minutes, and ensure that the temperature of the water does not exceed45.

3After the rinse is cleaned, place the ventilation and cool place to avoid direct sunlight and exposure, and avoid using heating or light fire to dry, so as not to cause aging, gum, fade, and severe deformation.

It is not recommended to flatten the wet shoes when it is air -dry.

4The insoles and laces can be rinsed directly with water after drawing. The color of some shoelaces is too bright and dirty. You can buy a few more spare shoelaces.

5In order to help run the shoes to maintain the original shape, you can put some hard cardboard or other filling in the shoe when drying, and support it.

2. How to keep running shoes correctly

1. Wear running shoes only when Running.

Among all sneakers, running shoes may be the most suitable for walking shoes, but the slight friction with the ground with the ground for many years will still wear the sole.And if wearing running shoes and other sports such as basketball, while affecting the life of running shoes, it will also increase the risk of injury.

2. Put it in the right way/ /Take off your shoes.

When we are in a hurry, we often plug our feet directly into the shoes.After a long time, it will cause irreversible deformation to the shoe part.

3. If you do nt wear the running shoes for a long time, it is stored in a cool place after cleaning and drying it inside, so as not to mildew.

4. Different roads have a huge degree of wear on running shoes. Running on the road is far more than expenses on the forest road.In the case of conditions permit, try to run on a professional runway such as plastic.

5. Friends who run every day, it is best to prepare more than two pairs of running shoes in order to replace it every day.

6. Before you put on running shoes and run, it is best to place it in the ventilated place for a day so that running shoes can be dry enough.

7. Athletes or friends who love Running should often wear the shipping shoes purchased.

8. Although the little rabbit has told everyone how to clean the shoes correctly, in order to extend the service life of the shoes, wash as little as possible.

9. The nylon mesh cloth and artificial tanning leather on the running shoes are relatively easy to maintain, and can be washed with a sailor.

10. Try not to wear on rainy days, snowy days, and sun exposure, a pair of running shoes should be "rest" for two days. Wearing the same pair of shoes for a long time will accelerate the aging and gel of shoes. Proper "rest rest."It can restore the shoes and keep dry, which is also conducive to relieving foot odor.

running shoes are important to us during Running. It can be said that it is the only equipment requirements for runners. Maintain well and clean it correctly to make your beloved running shoes accompany you longer.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

1. Play basketballProtectWhat is the role

The finger protection is a piece of fabric for protecting the finger joints. It is one of the essential sports equipment for many basketball players. So what is the use of playing basketball and wearing a guardian?

For basketball, fingers are the parts of the common activity and one of the areas that are easily injured, especially professional basketball. They often collide with basketball. The damage of the opponent's finger joints is quite large.The opportunity is also very high. To protect it is not sprained or accelerated, wearing fingers are one of the effective ways.

The index finger is mainly to protect the joint of the opponent's finger. When the fingers are strongly impacted, the joints are limited to the bending amplitude, and will not change.The five fingers of the trauma occurred; and after bringing the fingers, it is not easy to slip because of sweating. In addition, many nursing fingers are now more beautiful and can also play a certain decorative role.

2. Is basketball guarding useful?

it works.

Dai Hu is very useful when playing basketball. Friends who often watch basketball games will find that many basketball players are Dai Hu's finger, mainly to protect; for those who play basketball, because sports are not in sports, there is no exercise.So fierce, the protective effect is not obvious, but the protection of the finger also helps to master the ball: the slow lens of basketball that generally seen on TV when flying in the air, the ball is rotating, the arc is high, it is beautiful and easy to enterBall, that is because most basketball players have a larger palm, and their fingers are slightly longer than ordinary people. When ordinary people play, because the palm of the hand is small, it is easier to master the finger.Khan will not slip.

Third, how to deal with the finger poke during basketball

When we played basketball, most of them pierced their fingers because of the overly intense impact.Of course, there is another situation that the nails are too long. When the nails are impacted, the fingers are very depressed and suffer.

When we play basketball, we remember to deal with nails first. Do not be too long, so it is easy to hurt others, and it is also easy to hurt ourselves.At the same time, before the basketball, we must fully prepare the fingers. If you have the conditions to slide the UA, you can wear a finger.

The fingers that occur in the basketball can be poked, and it can be divided into sprains, dislocation, fractures, tendon broken, and trauma (Skin cracking).

If a sprains occur, you need to make cold compresses first.When dislocation, we must tolerate the pain caused by dislocation, and let the medical staff pull their fingers straight to restore the original state.If your fingers are severely injured, fractures, and tendons, you must not move around, go to the Hospital immediately. This situation is not personal.