1. What is the tone of fishing rod

The tone of the fishing rod refers to the carbon -containing tonnage of the carbon rod itself, which can be achieved by the overall tension. In short, the degree of hard and hard fish rods.That is tone.In other words, the same pole, which is different in carbon tonnage, has a difference in tone.

2. What are the Levels of the tone of Fishing rods?

1. soft -tuned rod

The arc cutting point formed by the bending part of the pole body is at half of the pole body, forming half (5 equal) bending and half a straight state.We call this type of fishing rod as a "soft tune", or it can also be called "five or five tunes."

2. Midtone

The arc cutting point formed by the bending part of the pole body is at nearly 2/3 of the pole body, forming a four -class bending, and the six -class state is straight.We call this type of fishing rod as "mid -tone pole", also called "four or six tuning poles".

3. Hard pole

The arc cutting point formed by the bending part of the pole body is in the position of 2/3 of the pole body, forming a three -class bending, and a straight state.We call it a "hard pole", also called "three -seven tunes".

4. Super hard tune

This kind of vulgar point is called "two eight tuning poles".The arc cutting point formed by the bending part of the pole body is in a position of about 1/4 of the pole body, forming a second -class bending, eight -class straight state.

5. Extremely hard tune

The name of this type of pole is also called the "Nineteen run".The arc cutting point formed by the bending part of the pole body is in the position of about 1/10 of the pole body, forming a first -class bending and a straight state.

3. How to use tone fishing

Using soft rod fishing, with the cooperation of thin lines and small hooks, it shows its feminine power. The fishermen can sit firmly in the fishing table and use their soft advantages. Generally, you can resolve the living power of the big fish without leaving the fishing position.EssenceMost of the fishermen who use soft rods, thin lines, and small hooks are technical experience. They are rich in catfish skills. They are people who enjoy the catfish process.What the non -usual fishermen can compare has reached the supreme realm of fishing for entertainment.The scene of the catfish is not showing the mountains and the water, everything is in the water underwater, and the water flowers are turned out of the water, and the sound of the fish jump is not heard.

Using the hard pole, under the cooperation of thick lines and big hooks, it shows its powerful Fighting style.During the large fish, the fishermen used the super -elastic advantage of the hard pole to lean the fish to leave the nest and cat the fish in the open water.Using the super flexibility and rough line group of the hard pole, you have to handle it, and the left and right at the source are often "violent" attitude and rude style to force the big fish to be fan.And jumping out of the water.

On the use of hard and hard rods, it is different from person to person to configure the line group because of the pole.The soft rod is equipped with a thin line, and the hard rod is thick. This is experience and common sense.However, it is not absolute. The soft rod can be equipped with a rough line group, and the insurance coefficient of the large fish will be greater.Because thick lines and big hooks will affect sensitivity after all, it is not as much as thin lines and small hooks. This is an indisputable fact.Therefore, the soft rod with thin lines and small hooks are inevitable things, which are also recognized by many fishermen. The soft rods with thin lines and small hooks are now the most popular.There are also many elderly fishermen who use soft rods, coarse lines, and big hooks, but they do not pursue speed and how many small Fish Fish are fishing. Instead, they are pursuing the success rate of Chinese big fish and the feeling of catfish.

1. Is table tennis shoes an IQ tax?

table tennis shoes are not IQ taxes.

table tennis shoes are a kind of shoes designed for table tennis players. Compared with ordinary sneakers, table tennis shoes have been specially optimized on the soles and upper design to ensure that table tennis players are more flexible, stable and comfortable on the court on the court.Performance.The soles of table tennis shoes are special rubber materials, which are more abrasion and non -slip. At the same time, the design of the upper is also closer to better grab the racket to help table tennis players better control the ball.

The choice of sneakers on the feet of table tennis players has a vital impact on their performance.table tennis shoes have greatly improved the players' response speed and flexibility. It can be customized according to the actual needs of the players. This will undoubtedly play an important role in the table tennis players.At the same time, table tennis shoes are also an important part of table tennis equipment. Like other equipment and other equipment, table tennis players are an important guarantee for table tennis players to achieve excellent performance.Therefore, table tennis shoes are not IQ taxes.

2. Why do you want to wear professional table tennis shoes and play table tennis

1. First of all, the knee is a very fragile joint in the human body, which is easy to hurt in exercise.Professional table tennis shoes can provide additional support and protection to ensure that the knees are stable in exercise and avoid damage caused by improper exercise.

2. Secondly, the table tennis venue is usually relatively Smooth. When the ground is slippery, the table tennis shoes with good non -slip performance can effectively prevent athletes from falling down during the movement and protect the safety of athletes.In addition, good grip can also improve sports performance, making athletes more stable when moving quickly.

3. Finally, the professional sole design can disperse the force of the feet, reduce the fatigue caused by long -term exercise, and improve the performance of exercise.Professional table tennis shoes can adapt to various foot types, provide better fit and breathable, and ensure that athletes' comfortable experience when playing table tennis.

3. Is it necessary to buy table tennis shoes?

Whether table tennis shoes need to buy depends on the specific situation and needs of individuals.For professional athletes or amateur enthusiasts who often participate in competitions and training, it is worth buying a pair of suitable table tennis shoes.They can not only provide better protection and support, but also improve training effects and competition results.For those who occasionally playing table tennis, whether to buy table tennis shoes can make a decision based on their own situation.

1. For professional athletes, table tennis shoes are necessary equipment.They can provide better support and non -slip performance to help athletes play a better level in the game.And if amateur enthusiasts often participate in competitions or training, buying a pair of table tennis shoes is also worth considering.This can not only improve the training effect, but also avoid injuries, thereby improving the overall level.

3. For those who often play table tennis, whether they are amateur or professional, a pair of special table tennis shoes can provide better support and anti -slip performance to help them better play.Therefore, it is very reasonable to buy table tennis shoes according to personal needs.

3. For non -professional athletes or amateur enthusiasts, buying special table tennis shoes may not be necessary.The price of these shoes is relatively high, and consumers with limited budgets may consider other more economical choices.

The role of a swimmer

1. Prevent hair loss, stain the pool water, and keep the water hygiene. In addition, when you swim, your hands will not be tangled to your hair.

2. Little resistance after wearing a Swimming hat.

3. Plastic swimming caps can prevent excessive contact with hair and pool water. There is a chlorine drift in the pool water, which will hurt the hair. Frequent swimming without plastic swimming hats will dry and turn yellow.

4. Wearing a Swimming hat during swimming is a basic equipment and a basic politeness, especially for women with long hair. The hair will not drift around in the water, and it is not easy to be dragged away.

5. In winter, you can keep insulation, which can play a good thermal insulation effect on the head.Why do I have to wear a Swimming hat & gt; & gt;

Classification of swimming hats

The types of swimming hats can be divided into cloth hats, PU coating swimming hats, Internet cookers, rubber swimming hats, silicone swimming hats, etc.

What is the material of the Swimming hat?

1. nylon (nylon)

Four elasticity on all sides. It is intimate and comfortable to wear to wear a swimmer. It is currently used for girls' swimming hats.

2. Polymde

About 100%of the elasticity is good, the upper and lower elasticity is good, and there is no rubber component.

3. CVC

With 55%cotton ingredients, 10%SPANDEN, 35%of special cloth, cotton, rubber, special cloth ingredients, elasticity is acceptable, it can be worn, comfortable and sweat -absorbing, and can also make water and land use sports casual caps.The ingredients are strong in water in the water, not easy to dry, and it is acceptable.

4. Lycra (lycra)

The ingredients nylon 80%SPANDEN 20%, which itself has the ingredients of nylon cloth rubber. The fabric texture is soft and elastic.

5. Leckmian (Cycra)

With 92%SPANDEN 8%with cotton ingredients, cotton components are high, so sweat absorption is strong, only 8%of rubber ingredients, moderate elasticity, suitable for land leisure sports and water movement.Du is still acceptable.What is the material of children's swimming cap & gt; & gt;

How to bring a swimmer correctly

Method 1: When picking up the hat, pay attention to the edge in the middle of it. This edge should be facing the eyebrows.With both hands on both sides of the hat, start with the forehead from the forehead, and then try to put all the hair part as much as possible.

Method 2: We put both hands into a semi -circular shape, inserted into the hat with the edge of the edge, and stretched the sides of the hat. Remember that the edge of the edge should be facing the eyebrows.Try to hold the hair.The Swimming hat correctly wears & gt; & gt;

Swimming hat purchase skills

When choosing a Swimming hat, first look at the style, do you like it, and then see if there is a seal (it is better without sealing). FinallyBecause generally speaking, manufacturers have considered this!

Benefits and functions of parent -child yoga

1, Promote the baby's development

In the mother's uterus, the mother can promote the baby's brain, bones and muscles through parent -child yoga. Although the baby is small, it can still develop the baby's intelligence and lay a good foundation for the baby in the future.

2, Improve the functions of all organs of the whole body

Pass through"exercise" can improve sleep quality, enhance appetite, and improve immunity.Although parent -child yoga does not have a large amount of exercise for infants and young children, it is always healthy than lying on the day.

3Help to build a good mother -child relationship

Parent -child yoga is a good way to communicate. Facing the baby through the mother (dad),"Practice", speaks while the baby praises, encourages, or shows joyful expressions after the baby completes a movement, or the baby will have the same reaction.Good parent -child emotional communication is conducive to the formation of good personality and the establishment of interpersonal relationships.

4, exercise children's flexibility

Practicing parent -child yoga can make children's flexibility better, can achieve stretching bones and systemic muscles, so that walking posture, sleeping posture and sitting position are better corrected.You can get some improvement through the practice of yoga.

Parent -child yoga precautions

1Safety problems during exercise: When practicing parent -child yoga, the ground should also use Yoga mats in addition to soft carpets. Mom moves softly to ensure the safety of the baby.

2During the illness, babies should not participate in exercise; babies with incomplete neck development should not participate in exercise.

3Dietary requirements: yoga is an empty stomach practice, and the mother should3-4Eat hours in hours, if you are a little hungry, you can do before practicing2Drink some liquid or eat some fruits in the hour, after the practice is completed40It can be eaten in minutes.

4, Each action is generally done2-3all over.Mom can choose according to the baby's cooperation, don't be too reluctant.

5Do not ask your baby to do it in place: let your baby imitate yoga posture like walking.Don't teach your baby's "yoga breathing" method, just breathe freely.Happiness and safety of babies are the most important.

6It is critical to choose the music and place of practicing parent -child yoga. You can choose the music that your baby likes and familiar with and the place where you and your baby can be relaxed quietly.

What are the parent -child yoga movements

1Parent -child glossy style

Practice: Mom and baby are contracting10Cm, stand back to the back and breathe evenly.When inhaling, the mother and the baby bend forward at the same time, straighten their legs as much as possible, wear their hands through the middle of the legs, hold hands with each other, and stay10-20In seconds.Slowly restore and adjust your breathing.

Efficacy: The lines of long legs can be cultivated, blood circulation is promoted, and metabolism can be strengthened. Moms can beauty and beauty, and help the baby's good memory.

2, Back -back

Method: Mom knees kneels and sits, and the baby stands back to the back of the mother.Mom hooked her baby's hands, inhaled her back and placed her baby on her back, exhaling.After you are stable, you can let go of your hands, straighten your hands on your side, and stay10-20In seconds.Slowly restore, adjust your breathing.

Efficacy: Massage the mother's back and abdomen, relieve back pain, abdominal distension, constipation and other phenomena. At the same time, it can promote parent -child relationships, make the baby cheerful, more confident and security.

3, Cross -siter

Method: Mom lay flat on the ground, the baby stands.Mom bent her knees, hold her baby with both hands, vomit, the baby slowly sit on the abdomen of the mother.10-20In seconds.Slowly restore, adjust your breathing.

Efficacy: Massage the abdomen, promote gastrointestinal peristalsis, help digestion, prevent constipation and bloating.Lie when the baby is easy to sit firmly. Due to the contact of the mother's body, it can make the baby feel security and enhance the sense of self -confidence and security.

4, Parent -child competition

Method: Baby , inhale, the baby holds his body with both hands and exhale. The mother lifts the baby's leg and stays.5-10In seconds, the baby can go forward or retreat with his hands at this time, but it must not be performed.Restore, adjust your breathing.

Efficacy: It can make the baby flexible, increase physical strength, endurance, strong body, promote the tacit understanding between parent -child to feel, and prevent the baby's unity.

5.

Method: Mom lay flat on the ground, hold the baby with both hands, so that the baby's body is on both legs.Twist, your legs drop, inhale, your two legs are raised, and several times back and forth until your legs feel sore.Slowly restore, adjust your breathing.

Efficacy: Strengthen mothers' knee joints, leg strength and physical strength, flexible baby's hands and feet, enhance parent -child relationships and feelings, and make life more happy.

6Parent -child Dog

Method: Mom is flat on the ground, and her legs are opened with the same width as the shoulders.Inhale, the mother holds up her upper body with her hands, the baby holds her mother's shoulders with both hands, exhales her back, and looks up at her eyes.Stay5-10In seconds.Slowly restore, adjust your breathing.

Efficacy: The baby's physical center of gravity to massage the mother's hips and abdomen, which can promote the mother's digestion, relieve flatulence of the abdomen, and constipation. This posture is like playing with the mother to cultivate the feelings and tacit understanding of parent -child, making life full of funWith health.

7, Parent -child cheating

Method: Mom and the baby are sitting face to face, and the legs are opened left and right.Inhale, grip your hands with your hands, lean your head, stay5-10In seconds.Slowly restore, adjust your breathing.

Efficacy: It can stretch the muscles on the inside of the mother's thighs to prevent the accumulation of fat and beautify the leg curve.When the upper body is leaning, because the mother and the baby are pulling each other, they can rest assured to lean back to enhance trust and parental feelings and tacit understanding.

8, Horse riding

Method: Mom is on his knees, placed on the floor in front, and breathe evenly.The baby sits across her mother's waist and sits firmly. When inhaling, the mother can slowly push up the waist upwards. When the waist is exhaled, the waist can be recessed.

Efficacy: Because the mother's waist bears the physical gravity of the baby, it can achieve the effect of massage the waist and prevent back pain. The baby moves up and down with the mother's waist, which can train a sense of balance, increase the self -confidence and cheerful personality, so that the mother and the cheerful personality can make the mother and the heart and the cheerful personality.The baby's limb language is richer.

9, Jin Gang sitting style

Method: Mom takes a King Kong sitting style, holding her baby with both hands.Inhale, the baby steps his legs on his mother's thigh and breathe evenly.Exhale, mother and baby lean back at the same time, stay at the same time, stay5-10In seconds.Slowly restore, adjust your breathing.

Efficacy: This posture can use the baby's physical strength to massage the mother's thighs and calves, and promote the blood circulation of the leg.When you tilt behind your body, you can strengthen the trachea, prevent colds, and strengthen resistance.

10Tiger

Method: Kneeling on your knees, vertical thighs and ground, supporting the ground with both hands, preparing with four corners, the baby climb out of the mother's body; inhale, raise your head up, stretch your right leg back, try to lift your legs upwards upward, and lift your legs upwards.From the beginning, the baby is lying under the mother's body, the mother holds the baby with her hand and keeps her posture38Breathe; exhale, bow your head with chest arches, bend your right leg with your knees, contact the tip of the nose with your knees, the baby is sitting opposite the mother, the mother and the baby do the head of the head, keep the posture38Breathe; repeat this action, do each leg6Second-rate.

Efficacy: It helps to stretch the spine, strengthen the spinal nerve and sciatic nerve, and reduce the fat in the hip, hip and thigh area.

11, Twisting

Method: Take the sitting position, stretch your legs forward; bend your right leg, support the ground with your right hand, right foot on the ground, try to get close to the hips, let the baby sit opposite the mother, the mother turns on the right side, let the left upper arm tighten the outside of the right leg;The baby is sitting on the mother's left leg, the mother stretchs her left arm to hold her baby, inhale, try to twist the upper body at the right and rear, and stare at the right rear; keep38Restore after breathing, change the left side to practice, and do each on the left and right sides3Second-rate.

Efficacy: Stimulate the spine nerves, relax the spine, massage the internal organs, strong internal organs, tighten the waist and abdomen lines, and reduce the accumulation of back fat on the back.

12, Stretch the leg

Method: Lie on your back, inhale, stretch your arms over his head, the baby is lying on the mother's body; exhaling, the baby is sitting on the mother's belly, the mother slowly raises her legs, and she is about to show about the ground.25, breathe steadily, keep the posture20About seconds; exhale, continue to lift your legs up until the ground is about45, breathe steadily, keep the posture20About seconds; exhale, lift your legs up until you are vertical as the ground and breathe smoothly. The baby is lying on the mother to do the same actions.40About seconds; exhale, slowly let the legs fall to the ground with control, and the legs are required to keep stretching; after relaxation, repeat three times.

Efficacy: Tighten the abdomen and reduce the waist and thigh fat.

13Mountain style

Method: The two sitting cross their legs, raised their arms as well as their arms, their hands were intertwined, their palms were up, allowing the whole body to relax naturally; slowly exhaling, inhaling.When you exhale, let your body sink naturally, close your eyes, take a deep breath, let consciousness stay in all parts of the body and relax your body from your feet to head in turn; when you inhale, let your abdomen breathe; repeat breathing repeatedly until your body is completely relaxed;Keep4~11Breathing.

Efficacy: This posture is relatively static, which can inspire the baby's meditation. When the baby gets up in the morning, you can also use this posture to reflect the spirit.

14, Happy Baby Style

Method: Mom lying on his back, bending his legs, the baby stands between the mother's knees first, and the two are opposite; the mother holds her baby's hand, straighten her, holds her baby's hip, and holds up.Keep3~5Breathing.If the baby is flexible enough, you can open the word "one" in the air.

Efficacy: Funny, and the strength of the mother's waist, arms, and legs is also very good.

15Warrior

Method: Mom's legs are separated, exhaled, bent on the right leg; the baby is sitting above the thigh, you can hold your baby with both hands, or straighten your left arm as the side; the opposite side is also the same;And note that the knee should not exceed the toes.Straighten the right leg, firmly stick the outside of the right foot, sink the tail Bone, close it inward, do not collapse; keep4~11Breathing.

Efficacy: Let the baby feel the glory and pride of the soldiers who are like victory.

What are the sunscreen clothing

sunscreen2007 In the United States, it began to be popular in the United States, and then entered China.in the country, most of the UV fabrics are mostly used in outdoor products, and there are relatively few applications in ordinary clothing.

Sun protection clothing is generally three types: one is colorful cotton fabric clothes. Blue, red, blue, and green are the largest isolation rates of ultraviolet rays.The second is sunscreen fabric. This kind of production principle is very simple. In fact, the sunscreen auxiliary agent is added to the fabric.Some.The third is special fabric clothes.

What swimwear can be sunburn

Long -sleeved Swimsuit can play a good role in sunscreen, so that you don't have to worry about the arms will be sunburned!At the same time, it is also the gospel of a flat -breasted girl to move her attention to the waist and legs.In addition to the long -sleeved Swimsuit of the body, there are many two long -sleeved Swimsuits. The upper body is only long and the middle of the rib. women can still design a slender waist.

Long -sleeved Swimsuit is more suitablemm When surfing, you may choose a long -sleeved sports Swimsuit to protect your arms from sunburn to a certain extent; while the shoulder width and thick arm can choose a long -sleeved Swimsuit to cover the arm.Moore said: "Our long -sleeved Swimsuit sunscreen index reaches SPF50 , And whether you are a butterfly Sleeve or a bucket waist, you can put it with a long -sleeved Swimsuit with a slightly blocking, and the pressure is reduced a lot.In this way, you can modify the Swimsuit that can be sunscreen, which is really pleasing."

Some girls will feel that the long -sleeved Swimsuit is uncomfortable. In fact, the opposite is the opposite. Good material Swimsuit is like your second -layer Skin, and it is like fish in the water!

Principles of sunscreen clothing

The biggest feature of Outdoor sunscreen clothes is translucent, which is cool and sunscreen.

Its principle is to add sunscreen auxiliary ultraviolet fabrics to the fabric. There are also some sunscreen fabrics that use ceramic micro powder and fiber to increase the reflection and scattering effects of clothes to prevent ultraviolet rays from damaging human Skin through fabrics.

Under a long sun, it can resist97% Ultraviolet rays; after multiple washing, the sunscreen function will not be reduced; Swimsuits with sunscreen function can prevent the corrosion of chloride, which means that when swimming SPF The coefficient will not disappear.

sunscreen Choose knowledge

It is not difficult to find when visiting the shopping mall clothing counter. Many sportswear brands have products with anti -ultraviolet clothing. The signs of these clothing clearly indicate the clothing material,UPF Index and other related parameters.There are so -called sunscreen clothing in a small number of fashion brands, but most of them have not found related signs.

In the past two years, some merchants have applied the concept of Sun protection to ordinary clothing. Because the public knows very little about sunscreen fabrics, there are inevitably some situations that are false by falseness.

Therefore, people should not be blindly attracted by various fancy propaganda when buying sunscreen clothing.The clothing made of regular sunscreen fabrics will marked clear sunscreen parameters on their clothes signs. If not, it is recommended that you do not buy it.In addition, long -term washing or stretching may cause a reduction in the sunscreen performance of clothes. At this time, you need to replace or re -add the assistant to the clothing. The specific practice refers to the relevant instructions of the product.