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Where is the aircraft life jacket

Passenger life jackets on board are divided into baby life jackets and adult life jackets, which are stored in the corresponding position.The first -class and business class passenger life jackets are generally under the hands of the seat. Ordinary cabin passenger life jackets are below the seat, and they can touch them with their heads.Under the age of age, use baby life jackets (below the first row of infant cradle seats in each cabin), and use adult life jackets over the age of age.

How to use aircraft life jackets

1. Take out the life jacket, tear the packaging, and wear it through the head.

2. Tie the strap tightening.

3. Pull the red inflatable handle and automatically inflatable the life jacket.

4. When the inflation is insufficient, pull out the artificial inflatable pipe and inflatable with your mouth.

5. When the adult life jacket is worn for minors, put the strap between the legs and deduct tightly.

6. Infant life jackets are slightly different when wearing, please help from the flight attendant.

precautions for use on board life jackets

1. Passenger life jackets should be inflated before leaving the plane, because The life jacket will be bloated after pumping. When the evacuation is crowded, blocking the aisle, exit, and affecting the evacuation time.and After inflatable life, the life clothes are easily cut through sharp objects, leakage, and losing life -saving function. If the aircraft gets in water, the life jacket will make people drift in the cabin, and even pushes it on the cabin ceiling, which is difficult to escape.

2. Unless you have to do, try not to try to swim in life jackets. The water temperature of the seawater is low, and the average surface water temperature does not exceed 20 degrees Celsius. The temperature of 13%of the water meter is less than 4 degrees Celsius.Adults in thin clothes survive in water temperature at 10 degrees Celsius for about 2-4 hours.Jack in "Titanic" leaving Ruth quietly under extremely cold fatigue.

3. Passengers who cannot take care of themselves and the inconvenience of the upper limbs are inflated immediately after wearing it.

4. Baby inflatable when holding the seat. After leaving the seat, the child is half -breath (pulling an inflatable handle), and the life jacket of the mother and the baby is tied together.

5. The life jacket should be worn on the outermost clothes.

6. Special prompt

(1) Lifetime jackets are only used in emergencies. Normally, please do not use life jackets.(After listening to the flight attendant's demonstration, the passengers have appeared to explain how to use the knowledge of the emergency equipment on the machine, and take out the life jacket under their seat and quickly inflatter it).

(2) The life jacket belongs to the on -board emergency equipment, and you cannot take off the plane when taking the plane.(Not only endangering the safety of other passengers, but also likely to violate relevant laws and regulations).

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1. Is there any difference between swimming bags and fitness Bags?

fitness exercises need to carry clothes, shoes, mobile phones and other portable items. In order to store these items, it is necessary to buy a fitness bag. swimming is also a fitness exercise. swimming bags used in swimming can also be called fitness Bags. Then swimming bags and swimming bags and swimming bags and so onWhat is the difference between fitness pack?

Generally speaking, there is not much difference between swimming bags and fitness Bags. fitness exercise will cause clothes to be wet, and swimming will also need to store wet Swimsuits. Therefore, the fitness bag and Swimming bag are made of waterproof fabric.Wet separation function and multiple partition settings are also very convenient to carry.

If there is any difference, it is that the Swimming bag may have a larger capacity, because the fitness bag only needs to carry portable items, and the Swimming bag sometimes needs to bring swimming training equipment, so the capacity setting is larger.

2. What do I need to install in the fitness package

There is another difference between fitness Bags and swimming bags, that is, the things in it will be different. Usually, there will be fewer items that need to be carried by fitness. The main things in the fitness bag are:

1. fitness clothes

Generally, sports T -shirts and bottoms are required. The fabric is breathable and fitted. Before installing, consider what you wear, vest, short sleeves or shirts, sports shorts, tights, or trousers.Everyone is fine.Note that when the weather is cold, put a piece of jacket and sports pants in it. For women, you can bring Sports underwear.

2. sports shoes

Good shoes are important for fitness exercise. Many fitness enthusiasts wear sports shoes or running shoes. In addition, pay attention to carrying socks and slippers, and bring a pair of socks to prevent wet socks and slide from the shoes;slippers are convenient for gym shower after exercise.

3. Hair belt or sweat zone

women can use their hair bands to tie their hair to the back to prevent their hair from blocking their faces. For women with short hair, sweat -proof bands can keep the hair from Hanging down and blocking their faces and sucking sweat.

4. Bathing supplies

After fitness exercise, bathing usually, especially during lunch or going to the gym, wash it after fitness, so as to maintain a good mental appearance; commonly used bath products mainly include deodorant, body spray, ancient dragon water, shower gel, shower gel, shower gel, Shampoo, facial cleanser, shaver, etc.

5. towel

The towels can be wiped off the sweat or wiped the equipment clean, but not all the gym will provide towels for free, and considering hygiene, it is better to bring a towel by yourself.

6. Water bottle

fitness exercise will be thirsty after sweating. You need to replenish water in time and bring water bottles to drink water at any time.

7. Medical products

It is easy to be suffered from some small injuries in the gym, such as small wounds and other abrasions, so you can put some bandages, band -aid and other pharmaceutical supplies in the fitness bag.

1. China football Association Super League

The Chinese football Association Super League (Chinese football Association Super League), referred to as "Super League", is fixed in 16 participating teams.The football Association and the League of the football Union).

The Super League began in 2004 and was formerly known as the Chinese football A League, which was established in 1989.Organized by the China football Association and operated by the Super League Co., Ltd., it is one of the most competitive and the highest average football leagues in Asia. The champion will win the Vulcan Cup.According to the latest rankings of the International football History and Statistics Federation in 2017, the Super League ranked 36th in the world and the third in the Asian League.

On November 7, 2018, in the 29th round of the Chinese Super League in the 2018 season, the Shanghai Shanggang team defeated Beijingers and teams 2-1 at home, winning the championship one round in advance.

2018 Super League participating team

Guangzhou Evergrande Taobao football club,Shanghai Shanggang Group football club,Tianjin Quanjian football club,Hebei Huaxia Happy football club,Guangzhou R & F football club,Shandong Luneng Taishan football club,Changchun Yatai football club,Guizhou Hengfeng football club,Beijing Zhonghe Guoan football club,Chongqing Contemporary Lifan football club,Shanghai Greenland Shenhua football club,Jiangsu Suning football club,Tianjin Teda football club,Henan Jianye football club,Dalian football club,Beijing people and football clubs

List of Super League Champions in the past ten years

2008: Shandong Luneng Taishan

2009: Beijing Guoan

2011-2014: Guangzhou Evergrande

2015-2017: Guangzhou Evergrande Taobao

2018: Shanghai Shanghai Port

2. China football Association Grade A League

The Chinese football Association's CHINE football Association China League is referred to as "China A". It is organized by the China football Association and participated in the National football Vocational League, which is participated in the Chinese football club, is second only to the Chinese football Super League.Essence

The Chinese League began in 2004 and was formerly known as the Chinese football League B League.In the first session, 17 teams participated and implemented a upgrade system.In 2020, China A expanded to 18.

2018 China A team

Zhejiang Greentown football club,Shijiazhuang Yongchang football club,Liaoning football club,Beijing Holdings football club,Qingdao Huanghai football club,Yanbian Fude football club,Shanghai Shenxin football club,Heilongjiang Volcano Mingquan football club,Meizhou City Ironhan football club, Meixian District, Meixian District, Meixian District,Zhejiang Yiteng football club,Xinjiang Tianshan Snow Leopard football club,Meizhou Hakka football club,Wuhan Zhuoer football club,Dalian surpassed the football club,Inner Mongolia Zhongyou football club,Shenzhen football club

2008:Jiangsu Shun Tian

2009:Liaoning Hongyun

2010:Guangzhou Evergrande

2011:Dalian Albin

2012: Shanghai Telete

2013: Henan Jianye

2014: Chongqing Lifan

2015: Yanbian Changbai Mountain

2016: Tianjin Quanjian

2017: Dalian side

2018: Wuhan Zhuoer

3. Chinese football Association B League

China football Association Class B League (China League Two) is the third -level football league in China, referred to as the "Chinese League".English is referred to as C2.The predecessor was the National football B -level League (referred to as Class B League) held in 1956. In 2004, it was reorganized into the Chinese football Association Class B League.

As the third -level football professional league in the country and B, the Chinese B -League implements the upgrading system. The first two in the finals are promoted to the Chinese football League.In the competition, the winner participated in the second year of the B.

In 1956, the National football League Cup was divided into Grade A and B. The National football League League was born as a secondary league.The Cultural Revolution was suspended, and the merger of the League and Grade A in 61-63 and 73-77), re-office in 1978 and continued.After the establishment of the National football League (Group B) of the National football League in 1989, it merged with the original C League to become the third league.After the professionalization of the Chinese football League in 1994, it also started professionalization.After the league reform in 2004, it was reorganized into the Chinese football Association B -League (referred to as Class B League).In 2011, the League B with the League B and re -entered the professional league in 2013.

Fourth, China football Association Member Association Champions League

The Chinese football Association Member Association Champions League (Chinese football Association Member Association Champions League), referred to as "CMCL", was sponsored by the China football Association and is the highest amateur football level in the country.Founded in 2002, the names of the National football Amateur (Class C) League, the National football Amateur League, and the Chinese football Association Amateur League in 2018 are renamed the Champions League of the China football Association Member Association.Docking up the Chinese football Association B -level League, and down the Local Member Association League of the Chinese football Association, is the fourth level league of the Chinese football League system.

The competition is divided into two stages: preliminaries and finals. Among them, the preliminaries are the provincial and municipal leagues of the membership associations. It is directed by the Chinese football Association and sponsored by the local member association.Essence

In 1998, the China football Association held the "98 Li Ning Cup National Amateur football club".

In order to promote the further popularization and sustainable development of my country's football, expand the football population, promote the improvement of socialization, and achieve the purpose of promoting the construction and development of local member associations, cultivating and creating the purpose of the football market; The football league system has laid a solid foundation for the connection of my country's adult football competition system in 2004 with the leader of the Chinese Super League. On October 16, 2001, the Chinese football Association announced in Shanghai in 2002. As the last ring of the Chinese football Association to improve the domestic four -level football competition system.On March 26, 2002, the Chinese football Association held the launching ceremony of the National football Amateur (Class C) League.On April 20, 2002, the first national football amateur (Class C) league kicked off in 17 key cities in football.In August, the Chinese football Association launched a sign of the event.

In 2006, it was renamed the National football Association Amateur League. In 2010, the Chinese football Association AMATEUR League (CAL) was renamed in 2010. The 2018 renamed the Champions League of the China football Association Member Association.

From 2011 to 2015, it was once qualified to qualify with the Chinese football Association Cup.Since 2011, the Chinese football Association Amateur League and the Asian football China Observatory's Urban League Champions Cup (2011-2012) and the China football Association Cup Qualification Tournament (2014-) are used as the China football Association Cup qualifier.Since 2016, the FA Cup Qualifications will only obtain the qualification team of the China League and B, and all the teams of the Chinese football Association Cup.

Beginning in 2014, it gradually formed a upgrading system with the Chinese football Association B -level League.

5. Other level leagues

County League.

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Nike recently released the "Influential Report" (June 2019 to May 2020), which was released. Looking back on the company's 2020 fiscal year, the next generation of the next generation of environmental footprints, the more vibrant and more vitality of human potential, and the release of human potential are obtainedThe performance, as well as the completion of the previous five -year goals.The report also introduces the powerful measures that the company faces the new crown epidemic in the challenging years.Take this opportunity, Nike also announces the new 29 2025 fiscal year goals: the company will make greater progress in helping children "move", sustainable development, and improving social equality and inclusiveness.Multi -person release potential and promote the better development of the industry and the world.

"Nike is a brand full of hope and inspiration. We believe that the power of exercise can promote the release of unlimited potential and show the best side of the world. Everything that Nike does is rooted in the most important mission (Purpose -Whether on the sports field or outside the field, we have continuously redefined human potential around the world (Redefine Human Potential.The importance also allows us to see our voice and action can effectively change the world. "

Together with global power, deal with the epidemic

In 2020, the outbreak of the new crown epidemic brought unprecedented challenges to all parts of the world.In the face of the epidemic, Nike actively responded to support employees, communities in the community, and people around the world.During the period, the Nike Foundation and Nike invested more than 30 million US dollars to help fight the epidemic around the world.In China, Nike donated 2 million US dollars to the China Youth Development Foundation and related partners. It was mainly used to support the Hubei Province's anti -disease front line, purchasing medical supplies, and recovery support after epidemic.

At the same time, Nike Innovation Production Line will first manufacture and donate a large number of personal protective equipment and filtering respirators that are urgently needed by medical staff in front lines.Nike also supports anti -epidemic work by providing equipment that meets their needs for the global front -line medical staff. Total donations have donated more than $ 5.7 million products worth more than $ 5.7 million, including more than 32,000 pairs of Air Zoom Pulse sports shoes designed for the Hospital's working environment.Wait for equipment.In addition, Nike also provides various tools or brand incentives through its digital ecosystems and other channels, calling on everyone to maintain exercise and physical and mental health during the epidemic.

Through its digital ecosystems and other channels, Nike calls on consumers to maintain their exercise status and physical and mental health during the epidemic.

Build a cyclic ecology together to protect the future of movement

Nike is constantly moving towards the goals of "zero carbon row" and "zero abandonment" based on innovation, working together to play the advantages of brand scale and influence, and to infiltrate the operation of various enterprises such as designing, manufacturing, transportation, and sales.Come to the future of climate change and protect the future of movement.

Nike is constantly moving towards the goals of "zero carbon row" and "zero abandonment" based on innovation

In fiscal 2020, Nike made important progress in the field of sustainable development. For example,:

In fiscal 2020, Nike's first -class finished shoe suppliers avoided 99.9%of the production waste entered the garbage landfill

Since fiscal 2015, Nike has recovered a total of more than 47 million kilograms of production waste and transformed it to the production of new shoe products

In May 2020, Nike launched the supplier's climate action project (SUPPLIER ClIMATE ACTION Program) to promote raw materials and product manufacturing suppliers to continuously reduce carbon emissions carbon emissions

In fiscal 2020, the average energy consumption of Nike for every pair of shoes was nearly 10% compared with fiscal 2015

Nike's 59%clothing products used sustainable materials in fiscal 2020, an increase of 18%over the previous fiscal year.

Nike and Canada's own self -operated facilities realize 100%renewable energy energy supply, and 48%of Nike's global self -operated facilities have realized renewable energy energy supply in fiscal 2020

In fiscal 2020, Nike's use of freshwater resources in textile dyeing and organizational processes decreased by 30%compared with fiscal 2015. Since fiscal 2016, it has reduced the use of about 40 billion liters of freshwater resources since fiscal 2016.

As of the fiscal year of 2020, according to the Nike SMSI Sustainable Manufacturing and Procurement Index, the number of copper or higher -level signing factories that meet Nike's "Conduct" of Nike increased significantly, from 86%in fiscal 2015 to 94.4 in fiscal 2020%

In Greater China, Nike is also reducing environmental footprints through comprehensive measures.In the use of new energy use and reducing carbon row, Nike China China has reduced the air transport volume by 35%by optimizing operations in fiscal 2020, and achieved 25%of the cargo volume by liquefied natural gas trucks. 15 cities use electric trucks to support "The transportation of the last mile and continued to implement the electric employee special buses in the Greater China headquarters in Shanghai; in order to reduce carbon emissions, the Nike Hong Kong Logistics Center installed a peak of 135 kW of Solar panels. At the same time, the Solar power used by the Beijing Logistics Center usedThe board is expected to cover 30%of its total power consumption.

In Greater China, Nike reduces environmental footprints through comprehensive measures

Nike China has continuously promoted sustainable innovation, especially in the application of recycling materials.In 2019, Nike and Pigalle cooperated in the world's second basketball court to be completed in Beijing. The stadium and surrounding space covers an area of about 600 Square meters.Double sneakers.In addition, Nike GRIND rubber materials have also been applied to the retail environment of Nike China, including flooring, chairs, fixed devices, etc. Recycling clothing materials are applied to felt boards and wall decorations in the fitting room.At present, about 100 Nike Kicks Lounge stores in more than 50 Chinese cities have used recycled clothing to make cushions, benches and curtains in the store.The newly opened Nike TAIPEI XMD Beacon and Nike Kicks Lounge East also used recycling materials to create a retail environment in the store.In addition to stores, in Nike's new Beijing office, the old sneakers provided by employees have been transformed and applied to office furniture manufacturing.

The second Pigalle basketball Court created by Nike Grind environmental protection technology was officially completed in Beijing, China

Nike China also continues to promote the protection of water resources with suppliers. In fiscal 2020, Nike's signing supplier located in Changshu, Jiangsu, through the installation of wastewater recovery systems, dyeing and consumption of freshwater resources per kilogram of textiles from 2016.The 205 liters decreased to 119 liters at the end of fiscal 2020, a decrease of 42%.

According to the new fiscal year of 2025, Nike will continue to move towards a sustainable future, and is committed to achieving multiple important goals in the next 5 years: through 100%renewable energy energy supply and transportation electrification, realize its own and self -operated facilities to achieve its own and self -operated facilitiesGreenhouse gas emissions decreased by 70%; 50%of the main raw materials (polyester fiber, cotton, leather and rubber) were used to use environment -friendly materials; 10 times the number of finished wastes will be used for renovation, recycling or donation to achieve the supply chain100%of the waste produced in the garbage is not entered, 80%of them are recovered and re -applied to the production of Nike products.

Stimulate the next generation to move and create an equal future

Relying on brand strength, employee participation, and support of partners, Nike has long supported the development of local communities globally, and carried out multiple "Made to Play" related projects to provide more children with opportunities to participate in sports and help cultivate cultivationCoach, help more children "move".Since fiscal 2015, Nike's annual investment in community influence related projects has remained at 1.8-1.9%in the previous year's prenatal income, and exceeded the fiscal year with a proportion of 1.5%.In fiscal 2020, more than 6,700 Nike shop employees in 29 countries participated in more than 60,000 hours of volunteer activities to encourage children to participate in the movement.

At the same time, in order to better motivate girls to participate in the movement, Nike launched free digital resources such as Coaching Girls Guide to the world, supporting coaches to create a more interesting and inclusive atmosphere for girls.

Nike "Made to Play" project helps more children "move"

In China, the "Vitality Campus" is a key project of Nike's long -term strategic cooperation with the Ministry of Education of China. It aims to promote and improve campus sports education and give full play to the important role of sports in the process of children's growth.As of fiscal year in 2020, this project has covered 2 million students from 7,100 schools, and provided training for at least 7,000 sports teachers across the country.In August 2019, the 3rd "Energy Campus Innovation Award" excellent case awards ceremony was successfully held in Shanghai. A total of 100 outstanding cases were selected to praise the results of sports teachers in cultivating sports culture and sports education innovation.

The 3rd "Vibrant Campus Innovation Award" excellent case awards ceremony was successfully held in Shanghai

In addition, Nike also cooperated with the China Youth Development Foundation to launch the "Boundless Girls" project, which relieves the obstacles to participating in the girls by customized courses for girls and releases their own potential.The project has covered 20 schools in Beijing and Shanghai as of the fiscal year of 2020, and more than 20,000 girls have benefited from it; in order to allow young people in poor areas to have more opportunities to participate in sports and chase their dreams. Nike and Jordan brands have organized in Greater China.More than 400 employees participated in the "JORDAN Wings Flying" project to provide mentor guidance for nearly 2,000 poor teenagers from 26 provinces in China to help them successfully complete high school studies.

In the next five years, Nike will continue to increase its investment in supporting community development and helping the next generation of "moving" to achieve the goal of investing 2%of the pre -tax income into community -related projects; call for at least 35%of employees to participate in community activitiesWith construction, actively inspire more children to "move" and achieve a 50%participation of girls in the "Made to Play" community project.

Release human potential and promote the world

Nike believes that empowering everyone can promote the progress of the world and actively create a more diverse and inclusive environment.The tolerance and diversity of the team are crucial for Nike. In 2020, the proportion of women among Nike's global employees has reached 49.5%.It reached 41.1%; according to company data, Nike has achieved equal pay for men and women employees globally in 2020.

At the same time, Nike is committed to giving play to the industry's influence, working with suppliers to create a more responsible and sustainable global industrial chain and industrial ecosystem, and provide each employee with a more friendly and equal environment and career support.In fiscal in 2020, in Nike's signing factory, the proportion of factories that overtime overtime overtime accounted for from 3.3%in fiscal 2015 to 0.8%.

Guided by the new five -year goal, Nike will further enhance the equality and inclusiveness of the internal and supply chain. By fiscal 2025, women's targets in Nike's global employees will account for 50%, and the proportion of the leadership of Nike will reach45%; Nike will also continue to maintain 100%of the same employee level at the world at the world, and work with strategic partners to allow more female employees to obtain better career development and promotion opportunities from the inside.

1. How to stand up on the surfing board

Athletes stand on the surfing plate, or use a water movement that controls the waves such as abdominal plates, Kneeling boards, inflatable rubber pads, rowing rowing, kayaks, etc.No matter which equipment is used, athletes must have high skills and balance ability, and at the same time be good at swimming in the middle and long distances.So how do you stand up on the surfing board in the actual operation?

The surfing movement is the athlete's proling or Kneeling on the surfing plate, and draws the starting point where there is a suitable wave.When the waves are pushing the surfing board to slide, the athletes keep the surfboard standing up in front of the waves, and open the front and back of the legs (usually the balanced legs are in front, control the legs behind).Waves, fast gliding.

2. Why can't the surfing board sink

The root cause is buoyancy.For surfingboards, the value of buoyancy and gravity determines that the surfboard will not sink.

There are two causes of buoyancy:

1. The density of the surfboard itself is less than water. The buoyant caused by the part that is not soaked under the water can offset gravity.

2. The shape of the surfing board determines that it has a larger volume of water (which is related to the slightly rolling of the bottom area and edge), which causes a large buoyancy to offset gravity.If the bottom area of the surfing board is small, there will be no chance to get enough buoyancy.

The pressure is just a manifestation of the effect of the interaction between the surfing board and the seawater, and does not determine the ups and downs of the object.Water's force on surfing boards is buoyancy and not support.If it is supported, it is related to the size of the pressure.