Articles in Categorys Outdoor

1. The correct way to wear pants

Whether it is a mountain climbing, a self -service travel or a Camping leisure, it is best to choose a three -layer three -layer gel pants with more abrasion -resistant fabrics to suitable for a variety of harsh environments.In addition to choosing the right charge pants, the correct method of dressing is also important.The pants Belt of its Assault pants is an important step to wear correctly. The specifics are as follows:

1. Fold the Belt between the waist into the length of the pace and place it in front of the waist.

2. Fold the left Belt inward inward, and place the corner of the waist band below.

3. Fold the right Belt on the right side and bypasses the folding Belt on the left side, and as for the below of the folding Belt.

4. Fold the right Belt around the winding and fix it with your hands.

5. Put on the folding right Belt through the vertical knot formed by the left Belt just now, and fold it into a suitable shape.

2. What to wear in the Assault pants to keep warm

The general selected fabrics of submachine pants are windproof and waterproof, with functionality.In winter, the submachine pants are generally designed with composite or lining.Under pants are generally used in Outdoor mountain climbing, Hiking and other scenarios, it is very important to keep warm in the cold environment.

You can wear warm pants in the Assault pants. We can choose cotton pants or hairy pants with double layers of fleece. We can also choose wool -knitted pants, which can be very warm.

3. What is the constituent of the Assault pants

The tailoring design of the Assault pants must conform to the characteristics of the ergonomic engineering. The submachine pants generally have a three -dimensional design and thickening treatment for the knees and hips. The main parts are mainly:

1. Belt and Assault pants are generally equipped with a disassembly strap. This greatly improves the applicability of the Assault pants, and is convenient for disassembly, so that some big or small people can better adjust to the appropriate length.

2. The waist guard, the back of the back is tight, the waist guard design will not be exposed when the waist is bent, and the loose design of the back waist can make it more stretched during the dressing activity. After removing the strap, there is also a Belt ring.The design of the design can not be dangerous without using the strap.

3. Gao Li's crotch design, waterproof zipper, thickened hips, wide crotch design, high -ritual design Assault pants, wide crotch design, and the crotch is widened.With large constraints, the hips are generally made of semi -circular type, and thick wear -resistant materials are used to increase its strength.

What's wrong with knee pain

1. Knee joint pain caused by strain and bad posture

People with knee pain can use some physical therapy such as heat therapy, spa, ultrasonic, acupuncture to relieve pain on the knee and reduce the pain during acute attacks.It can also be used to relieve pain with the main effect of promoting blood circulation and removing blood stasis.

2. Knee pain caused by exercise damage

If the knee pain caused by improper exercise, exercise should be stopped to avoid aggravating damage.Within 24 hours after injury, a cold compress is performed in the pain, and the cold compress time is maintained for 30 minutes.Avoid hot compresses, massage, massage or medication.After 24 hours, it cooperates with analgesic and anti -inflammatory for external painkillers to help him forest latex.

3. knee pain caused by osteoarthritis

The pain and rigidity of the knee joint can be used to slowly and effectively slowly and effectively.Conventional physical therapy methods include ultra -short waves, microwaves, ions transparent, red light, and talid neuromatoplectrical stimulation.

4. Knee joint pain caused by rheumatoid arthritis

Caused by rheumatoid arthritisKnee painIt can slow the pain with hot ironing and hot compresses, massage and massage.At the same time, in addition to traditional Chinese medicine and western medicine, patients with rheumatoid arthritis can also be supplemented by diet therapy to accelerate the rehabilitation process.

What should I do if I do knee pain

First, pay attention to keep warm

In fact, there are many causes of knee pain, but among middle -aged and elderly groups, the most important cause of knee pain is actually rheumatic diseases, so it should be kept warm in daily life.Because when the weather becomes cold, the pain in the knee will increase significantly. In winter, you can wear a thicker part of the knee joint, or stick it with a warm baby to ensure continuous fever.

Second, exercise appropriately

When we were before, some biologists put forward the principle of using waste and retreat. In fact, although it is not a special scientific theory, it also has a certain reason.In our human body, if some parts are often exercised, it will become more developed.For example, if our knees do not exercise for a long time, then suddenly exercise will feel more painful.Proper exercise can make our knees more flexible, and it will be good for the knee joint.

Third, Chinese medicine wet compresses

In the severe period of our knee pain, the help of drugs may be needed. If we do not want oral drugs to harm our health, then we can use the method of moisture in Chinese medicine.Choose some traditional Chinese medicine with the function of eliminating wind and cold and blood circulation and then apply to the part of our knee joint, which can significantly reduce the pain of our legs, and long -term adherence to the bones of the bones.

Fourth, physiotherapy massage

In fact, when many people have knee pain, the first reaction is not to go to the Hospital for treatment, but they will choose to try some methods to relieve pain.Physiotherapy and massage will be the first method of everyone's choice. By physical therapy, it can stimulate the growth of our knee joints, and massage can relieve pain. However, there are some incorrect physical therapy and massage methods, which may even make the condition worsen.Therefore, even if we all choose the method of massage, we must find a formal professional masseur to press it in the correct acupuncture points.

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1. Maza weaving method tutorial

Maza is one of the common small furniture in life. Although its appearance is not good, it is practical and portable. The temporary break for Outdoor is very useful. If you know weaving, you can also weave a Maza with a flat line. The specific method steps are as follows:

1. Preparation materials: Maza wooden frame, white cotton rope, color cotton wire, weaving needle, scissors.

2. Take a section of cotton rope as the Maza meridian, use a knitted needle through the holes on the side of Maza to wrap, and tighten the meridians, and leave a 10cm meridian at both ends to fix the knot.

3. Take a colored cotton line for latitude, and shuttle up and down through the line.

4. Repeat the above steps to shuttle up and down with a knitted needle at the end of the fabric.

5. The thread left left by the weft line is fixed with the meridians, and a woven Maza is completed.

2. What are the Maza ropes?

When weaving Maza, there are many types of Maza noodles, so there are many ways to wear Maza's rope. The holes on the Maza with a thin band Panza are generally single, including 9 holes, 13 holes, 15 holes, etc., Let s introduce the specific rope wearing method:

1.15 Confelza piercing rope (with a line of about 9 meters)

(1) Fold the lines. The header is marked with A and B.

(2) Pass B from the outside of 1, and pull the middle point of the line to one place.A penetrates from 2.

(3) A in one, and then put in two 1 3 one 3 1 4 one 5 6 4 7 5 9 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10Seven Eight 11 12 Nine 10 13 14 11 12 15.

(4) Putting B into the four, pay attention to the weaving of the grid, and put it in five 2 3 6 7 5 8 9 7 10 8 9 tenTwo Thirteen 10 11 Fourteen fifteen 12 13 fifteen 13 15 14 fifteen 14 15, you can complete.

2. 9 Confucius Piercing Rope

Panza divides the two rows of Maza's pores into upper nine holes (-) and lower nine holes (-).

(1) Upper 1, 2, 1.

(2) Upper 3 up 1, 3, 3, 3, 3, 5, 6 or 6 times, 7 below, 7 below, 8 below; upper 6, 7 below and 8 below 8.

(3) Upper 9, 8 below, 9 below 7; up to 9 below 6 below 5; up to 6 below 4 or 4 times; up to 5, 4 below and 2 below 1.

(4) Upper 2.

3. 13 Confucius Piercing rope

Upper 1 is the line:

(1) Upper 1 in 4; 4 in the lower 4 in 5; 1 down 5 in the upper; 1 in 1 in the top of 1; up to 6 in the top of 1; lower 6 to 7.

(2) Upper 7 to 2; up to 3 in the upper and up to 3; up to 8 in the lower 8; lower 9 in the lower 9; upper 4 to 5.

(3) Upper 5 to 10; 10 in the lower 10; the lower 11 in the upper 6; the upper 6 in the upper 7; the upper 7 to the upper 12;

(4) Insert 13 into 8; 8 in 8; Upper 9 to 13; lower 13 to enter 13; lower 13 to 10; upper 10 to 11.

(5) Upper 11 to 12; 12 in the lower 12; the lower 11 in the upper 12; the upper 12 in the upper 13; the upper 13 in the upper 10; the lower 10 to the lower 9.

(6) Upper 9 in upper 13; up to 13 in the upper 13; upper 13 in the upper 8; lower 8 to 7; lower 7 to 12; upper 12 to 11.

(7) Upper 11 in 6; 6 in the lower 6 to 5; down 5 in the lower 10; up to 9 in the upper 9; upper 9 to 4; lower 4 to 3; lower 3 to 8.

(8) Upper 8 to 7; 7 in upper and 7; 2 in the bottom 1; down 1 in the lower 6; up to 6 in the upper 5; up to 1 in the upper 1; 1 down 1 to 1.

(9) Upper 1 in the upper 4; up to 4 in the upper 3; up to 3 in the upper and lower; the lower 2 in the bottom 3; the lower 3 in the upper 2; the convergence of the line.

one, myopia goggles How to clean

1. The goggles do not require special scrubbing, and you should try to avoid touching the mirror with your hands or hard objects, because this will be dirty or scratched the lens.

2. After swimming by the beach or elsewhere, if the lens is soiled or sanded on the lens, rinse with water in time.

3. When cleaning the goggles, be sure not to use organic solutions, such as alcohol, these organic solutions will cause corrosion of the lens, and the anti -fog effect of the Swimming goggles will be greatly reduced and even disappear.

4. When there is oil on the surface of the swimming mirror, when choosing a cleaner, choose neutral, clean it with your fingertips, then rinse with water, and then prevent it in a cool place.

2. How to maintain myopia swimming moster

1. After use, clean and dry it with water. Be careful not to rub the lens with a towel to avoid scratching the mirror surface.

2. The new Swimming goggles generally have anti -fog treatment, so do not apply too much anti -fog.

3. Do not use various organic solvents when removing to avoid deformation or discoloration of swimming moster.

4, After swimming, do not put the swimming mirror in the trunk of the car for a long time. After arriving at home, put the swimming mirror as soon as possible in a cool and ventilated place to dry it. After drying, put it into the glasses box to prepare for the next use.

5. In a wet state, putting together with Swimsuits, towels and other things for a long time will cause stains, so put in plastic Bags or small boxes after use.At the same time, keeping it in water for a long time or moisturizing will reduce the anti -fog effect of the Swimming goggles, and it will also cause moldy phenomena.Therefore, long -term collection should be placed in normal temperature and dry and ventilated places, and talcum powder should be added to maintain.

6. When Swimming goggles, do not place in direct sunlight or extreme high temperature (such as exposure to the sun) to avoid causing swimming mirror deformation and performance deterioration.

7. Do not use any substance to directly wipe the inside of the lens to prevent damage to the fog film.

8. The myopia goggles generally have no shelf life. It is fine when you do nt need to buy it in the long run when you buy it. If you feel necessary, you can clean it regularly.

1. What is the principle of night vision Telescope

1. principle

The microscopic night vision mirror (the same is true for the Telescope) to put the faint light, so under the circumstances that there is no light at all, the microcomio is not seen.

2. Principles of infrared night vision Telescope

This is the real military night vision mirror, There are two types of infrared night vision mirrors, one is active, the other is passive, and the active type is the night vision emitting a bunch of infrared rays. Essencequilt The dynamic type is to transform the infrared rays from the object itself into visible light. If there is no infrared source (most things that can generate calories can become infrared, such as creature, vehicles, flames, etc.), passive infrared night vision mirrors can not be seen. And active infrared night vision mirrors can be seen under any circumstances.

Second, night vision Telescope purchase

1. Active infrared night vision instrument applicable people: only at night.The main point of buying: The second generation is much better than the first generation. It is best to choose the second -generation night vision instrument.Try to choose the night vision instrument of your eyes, which is high, and it is much more comfortable to use than a single Tube.

2. Passive infrared thermal image instrument suitable for people: ultra -long night vision distance.The main purpose is to discover the goal, not to see the key points of the target details.

In summary, you must first know your needs. If you use it mainly at night, try to choose the night vision or thermal portrait.There are no two functions a volume, each with its own strengths.This can be practical.

Third, how far can night -view Telescope be seen

Many consumers do not understand this layer of concept. They believe that they can be seen one kilometer or two kilometers like ordinary Telescopes. In fact, these two products are not a concept. They are different.Observation.The principle is different, so when you look at the so -called parameters of the night vision instrument, don't believe in the indicators on the parameters. The most observation distance of the manufacturer's farthest observation generally has a large error and no reference value.Therefore, you cannot determine that the night vision is far away according to the parameters. The situation of the infrared auxiliary Lights is different. The distance of the situation of the infrared auxiliary light is different.In fact, this is very simple, but it is still difficult to explore than novices just exposed to this night vision instrument.Below I will talk about, under what circumstances can the night vision be seen?Under what circumstances is it close?

1 The night vision instrument observes a distance in the case of all black and light light

1) The distance from the micro -light observation is generally based on 1/4 The moon is based on the conditions of the weather. 50-400 Mi, if the weather is darker, or if the environment is harsh, its micro -light observation distance will be closer.At present, even the night vision instrument of more than tens of thousands of yuan can not be observed in the micro -light to reach 400 Above me.The second -generation night vision instrument can only be achieved 200 Du Mi, usually 1000-3000 The night vision around the yuan, its micr -light observation distance is 50 About meters.

2) In addition to the quality of the night vision instrument, the full black observation distance was seriously affected by the infrared lamp distance.At present, the infrared lamps equipped with the night vision instrument are average 50 About meters.Second generation The night vision can be observed under the observation of all black 100 About meters.In our actual use, there are very few all black conditions.For the second -generation night vision instrument, it is basically not all black when used outdoors.For a generation of night vision instruments, I said earlier, even darker, even if it was all dark.

2 The night vision instrument observes far and near the situation when the infrared is turned on and does not turn on the infrared.

At present, the night vision on the market, each model is different from the far exterior of the infrared and does not turn on the infrared.