ASESS's shoe code is too large or small

The number of ASICS codes is not small, and the shoe codes of Article are designed in accordance with the rules of international Running shoe size.But because the width is narrow, everyone feels that it is "small".In fact, if it is compared with shoe products of different brands, even the actual length of the same code will be different.When buying shoes, you must not only look at the measurement method of the shoe code and the standard of Chinese shoe codes, but also pay attention to the same length of the feet, but if you are fat, you must choose a large code.ASESS running shoes recommendation & gt; & gt;

Article shoes Size Comparison table

1. men's shoes size

2. women's shoes size

3. Children's shoes size

1. How to choose Outdoor climbing sticks

The choice of Outdoor climbing sticks can generally choose a Mountaineering stick based on the types of outdoor activities. At present, there are many types of mountaineering sticks on the market. The appearance is different and the price is different. If you choose a Climbing stick that suits you, you must consider first first.To the types and terrain of outdoor activities itself.

1. Wild Hiking, climbing, snow activities

Generally, most of them are mountaineering sticks with three sections, with aluminum alloy brackets, carbon tungsten steel pointed heads, handle pads designed according to the palm of the human body, and snow circles that can be quickly disassembled.The more advanced climbing sticks even have a shock absorbing system to slow down the burden on the arm!We will have more detailed introduction in subsequent part introduction.The use of two Hiking sticks can provide good balance.

2. General suburbs Hiking and flat Hiking

Most of the wood or iron rods are used, which weighs heavier. The Mountaineering stick with iron branches can adjust the length, but the adjustment is not as flexible as the three -section.The threaded holes can be designed at the top of the hand to facilitate setting the camera or setting a simple north needle, but it cannot be used for the use of precise positioning!

3. Leisure climbing, daily use

The mountaineering sticks of two, three, and fourth sections can be used, which mainly depends on the needs of carrying.Materials can be used for aluminum alloy rods, carbon fiber support rods, and wooden support rods.

2. Buying Guide for Mountaineering Staff

1. Check the lock

Lock the climbing rod each section, and press it all to determine that it will not be broken, and the locking system can bear bearing.

2. Tie wristband

When it is a wristband during Hiking, it can make a comfortable state, and swing back and forth with a cane. If the wristband will hurt your wrist and continue to find it.It is best to choose the wristband soft and some elasticity, which can be simply adjusted to the required firmness, which is not easy to fall off.

3. Select the handle

The climbing rod using cork and foaming handles is usually the first choice for those who are prone to sweating or often Hiking people in rainy days, because even if these materials are wet, they have better friction.The handle of rubber, plastic and other materials will be slippery when wet, and the feel is not particularly good, but durable and strong.If your palms are easy to sweat, avoid plastic grip, because they are easy to slide out of the palm like wet fish.Cork or foam cane is best to catch.The handle of the foam in cold weather feels warm than cork, plastic, wood or rubber.

4. Select the material

Aluminum alloy climbing rods are strong, lightweight, cheap, and most manufacturers use aluminum alloy materials.If you are a person with higher quality requirements, you can choose a lighter new cane of carbon fiber or titanium alloy.carbon fiber is as strong as aluminum alloy, but the weight is lighter, but the price is more expensive.Titanium alloy is lighter, but the price is more expensive.The diameter of the climbing rod made of carbon fiber and titanium alloy is relatively small, which makes people feel very light. When using it, you can throw them quickly, and it is easy to put the tip of the stick in a suitable position.

5. Selection number

First of all, according to the intensity of the activity, the more the corresponding load -bearing capacity of the climbing rod section, the lower.When leisure activities, the most prominent thing is convenient to carry, so the four sticks are the first choice. When the activity has a certain strength, choose three rods to ensure safety.

Does Adidas Boost have insoles?

Adidas Pure Boost itself has no insoles. If you need to insoles, you can buy it by yourself.

You can buy a pair of buffer insoles, because the feet of the human body during exercise will be greatly impacted, which is more likely to be injured.Therefore, a pair of insoles with a buffer shock absorption function are needed.At present, the cushioning performance is EVA and ACF. EVA can only absorb about 40%of the impact, while ACF can absorb 70%~ 90%of the impact.

How to wear Adidas boost shoelaces

Take Yeezy Boost 350 as an example

1. Observe the holes you need to wear, divided into two holes: outer pores and inner holes.

2. Method of the inner holes.First put the laces from the outside, and then prepare for perforation.

3. After wearing from the inner holes, we put the laces from the outside to the inside, wear the perforated, and then circulate this way.

4. When wearing it to the end, we pass through the laces from the outside to the inside. After that, we pass through the inside out.

5. After that, turn the shoes over and wear the other side to wear the shoelaces in the same way.

6. In this way, the laces of a coconut shoes are worn, and we then wear the shoelace of the other shoes.

Adidas shoe clothing recommendation & gt; & gt;

1. How to clean tennis shoes

When tennis shoes need to be cleaned, try to clean it with a small range of high frequency as possible to replace a large -scale cleaning.That is, where is it dirty, try to wipe off the dirt on the spot with the cloth and pull out the insole to clean it; instead of soaking the shoe wetting and cleaning at one time.

If you must soak the water and clean it, you can use waste toothbrushes gently to brush lightly, then rinse it with water, and place it in a ventilated and cool place to avoid direct sunlight.The ideal way to dry the tennis shoes is to dry naturally in the shade. Many people are used to putting them outdoors, but do not put them under the hot sun, especially in summer.High -temperature exposure will cause tennis shoes to open glue, and it will also destroy the stability of the sole material.In the same reason, it is not recommended to use a hair dryer with heating function to blow dry tennis shoes.In addition, it is not recommended to wash tennis shoes with a washing machine. Some people will put tennis shoes in the washing machine for the province.It is said that there are special "shoe washing machines" on the market, and the manufacturers of tennis shoes do not recommend it.

2. How to maintain tennis shoes

1. When the tennis shoes are dirty, you can use water dipped in detergent to gently wash, then rinse with water, and place the ventilation and cool off to avoid direct sunlight and exposure.Do not use heating or light fire to dry, so as not to cause tennis shoes to age, open glue, fade and severe deformation.Improper care methods such as excessive sunlight and the heat of the hair dryer will reduce the service life of tennis shoes; it cannot be soaked for a long time when washing, and generally soaking time should not exceed 20 minutes.

2. Athletes trained every day or tennis enthusiasts who often exercise, it is best to prepare more than two pairs of tennis shoes in order to replace it; the service life of two pairs of shoes will be extended.It can avoid the overload of a certain pair of sneakers, and it is not easy to wear and deform.

3. If it is stored for a long time, you should wash the tennis shoes first. After drying, place it in a cool vent and store, so that the tennis shoes can be dried up in full time to avoid mold.

4. Do not use strong brushes or excessive force during wearing or brushing, let alone use your nails or weapons to pick the corners of tennis shoes.After wearing it for a while, some small creases may appear on the surface of some tennis shoes (especially often twists and turns), which is normal.

1. How to choose sunscreen and Shading caps suitable for you

It is necessary to buy a suitable sunscreen hats in summer. Whether it is daily or travel vacations, it can play a good Shading and sunscreen. So how to choose a sunshade hat suitable for you?

1. Select according to hairstyle

Different hairstyles will affect the shape of the Shading hat. If the ponytail is combed, then buy an empty top hat; if you comb your hair, choose a solid sunscreen Shading cap.

2. Select according to the head type

Pay attention to the head shape when buying a Shading hat. The head shape is relatively large. It is better to choose a circular Shading cap; the choice of small faces is more suitable.

3. Select according to needs

If you travel out, you need to choose a sun hat with high sunscreen coefficients and large shade faces, so as to block the sun's sunburn for a long time; if you wear ordinary daily travel, you do nt have such high requirements, and ordinary sun hats are enough.

4. Select according to budget

The price of sunscreen covers is high or low. Generally speaking, the function of workmanship, fabrics, and ultraviolet rays is relatively high. When purchasing, you can choose a sunshade cap based on the budget.

5. Select according to style

There are many different styles of Shading caps. If you need to sunscreen for a long time, it is recommended to choose sunscreen and cover your face with a sun hat. If there is no such high requirements, choose an ordinary sun hat. If you need it, you can wear a mask again.Essence

2. How to judge the quality of the Shading cap

When buying a sun hat, you must not only pay attention to choosing the appropriate Shading hat according to your actual needs, but also pay attention to the quality of the sun hat, whether you buy it or buy it online.To identify the quality of the sun hat, you can use the following aspects:

1. Look at the texture

The sun hat is made of a variety of materials. Generally, nylon materials are better, lightweight and breathable, and the effect is good; cotton can also be more comfortable, but it may be a bit hot.

2. Look at the hats

Generally, when choosing a sun hat, it is recommended to choose a sun hat with a wide brim and a large area covering a large area. The wide hat can not only protect the Skin, but also play a certain eye protection effect.

3. Look at the tightness

A good sun hat must be tight and uniform in texture. This sunscreen effect is good, and it is both breathable. Generally, satin fabric is better, followed by oblique and flat lines.

4. Look at the color

Light -colored sun -sunscreen and Shading effects are better than dark Shading caps. When choosing, pay attention to choosing light -colored Shading hats such as white, blue, light green, pink.