What is the role of ankle protection? What are the ankles comparison?

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What is the role of ankle protection? What are the ankles comparison?

A lightweight ankle -protective object is suitable for patients such as often sprains, ankle and ligament injuries, and ankle instability.It can play a role in restricting the movement of the ankle left and right, preventing sprains caused by the inside and outside of the ankle, reducing the pressure of the injured part of the ankle joint, reinforcing the ankle joint, and the recovery of soft tissue that promote damage.Moreover, the use of ordinary shoes will not affect the walking gait.We can often see that the elderly and athletes use ankles, and patients with various ankle joints also need ankle protection to maintain joints.We need not only need an ankle to keep warm in winter. In fact, in the summer of sweating, frequent entering and leaving the air -conditioning environment, we also need a suitable ankle care to reduce joint load.

1. Comparison of ankle care

Usually the ankle care

Generally, the materials used on the market are mainly cotton, hair, leather, and blended materials.

Cotton: strong breathability and hygroscopic resistance, but after washing and.The shrinkage rate is large, about 4-10%.Thermal insulation is average, and it is not resistant to mold.

Mao: The common raw materials of ankle -care fabrics are wool, rabbit hair, camel hair, etc., which are high in warmth, but the breathability is biased. It should not be emitted after sweating.

Elastic ankle

Blend: With the development of blended fibers, it has made up for some shortcomings of traditional materials to a certain extent, but its moisture absorption, breathable and warm performance is not satisfactory.For example, cotton and polyester blended woven fabrics are known as cotton, and they have the advantages of firmness, stretching, fast drying, and reflection, but the use of moisture and breathability is not as good as pure cotton fabric.

Far infrared material material

Materials such as Tomaline and activated carbon fibers are added to the ankle protector. It is said that it is said to be released from the human body and the air to release far -infrared rays and negative ions, which can promote and improve blood circulation, enhance metabolism, and relieve pain.However, these materials itself exists in the life cycle. After a period of time, it is easy to fail. If the warm sticker of activated carbon as the raw material, oxygen starts to play a role. It is valid for about 14 hours.Temperature is easy to burn the Skin.Cardiovascular dysfunction, those with bleeding tendencies, and those who are suspected of having a malignant tumor site with caution or disable farming materials or clothing.

Tian Meilong Fiber Ak

Tianmei Dragon Fiber, also known as the Butamon fiber and De Meilong fiber, is a temperature -form memory intelligent fiber invented by Japan. It has the highest insulation power of all fibers so far.Its insulation power is three times that of cotton and twice the wool. Its mildew and insect -resistant and cotton hair are better.While the superpower warming power, because it has the following magical features, it is hailed as "the 21st Century Healthy Clothing", which leads to the trend of joint protective gear and clothing development.

1) The insulation ability changes with the changes in the temperature of the outside world.

2) Do not sweat, can volatilize sweat in time.When dry, its ultra -fine fiber component is comfortable with the human body. Once the human body sweats, the automatic adjustment of functional fiber (MRT Fiber) ingredients will become a three -dimensional structure, making the space between the fabric and the Skin of the Skin appointment.Two times when dry, speed up the evaporation of sweat and keep the Skin dry and comfortable.

3) Permanent and personal, wearing softly.It is usually made of two -sided woven methods, which can often be seamlessly woven, more comfortable to wear, no sense of oppression and not easy to loosen.

4) You can gather negative ions in the air to create a comfortable body environment.We know that the forest bath environment with a negative ion concentration of 1000-2000 is the most suitable human body.After wearing Tianmei Dragon Fiber protective gear, 1,000 negative ions can be assembled at any time on your body surface to create a comfortable environment like forest bath.

Because of these characteristics, Tianmei Dragon Fiber has been widely used by various industries. As a rare textile material that can be used in all seasons, it is warm in winter and summer, which is becoming more and more popular.The company's protective gear belongs to this.

2. What is the effect of ankle protection

The ankle is an important sports organ of the human body. Our daily schedule is almost inseparable from it, and it is more likely to be injured in fierce exercise, so it is necessary to focus on protection, and the ankle is born.So, what is the effect of ankle?

The reason why the ankle is often injured is related to two aspects::

First, the use of frequent use of ankle burden on ankle joints

Second, personal physical fitness (the ability of the ankle joint)

As a lightweight ankle protector, ankle protection is suitable for patients such as often sprained and ankle sprain, ankle ligament injury, and ankle instability.It can effectively provide a buffer for the ankle during exercise, which can restrict the movement of the left and right ankles, prevent sprain caused by the ankle and ankle, reduce the pressure of the ankle injury, strengthen the ankle joint and the recovery of soft tissue to promote damage.Moreover, the use of ordinary shoes will not affect the walking gait.

In fact, there are many people who need ankle protection in life to maintain their bodies and improve diseases, such as:

1. Various types of cold constitutions.

2. All kinds of ankle joint discomfort.

3. Elderly, pregnant (birth) women, sensitive to cold and cold changes.

4. Athletes, beautiful and fashionable women who love to wear winter skirts in autumn and winter, people who like outdoor sports such as mountaineering, adventure, fishing, etc.

5. Workers who often come into contact with air -conditioning such as supermarkets, staff who are engaged in frozen, aquatic products processing, agriculture, fishery, construction industry and other staff, and office workers who stay in the air -conditioned room for a long time.

6. Those who think it is necessary to keep insulation.

A small ankle care brings real health.

1. What is the difference between the skiing suit and the double -board skiing suit

Single -board Ski clothing is generally single -layer design, which increases the warm layer in front, the back layer is breathable, and the clothes are hypertrophy.Double -board Ski clothing is divided into two types: conjoined design and split design. It contains cotton or other warm layers. It is similar to the design of mountain jackets and beautiful styles.The difference between the two is mainly reflected in the following aspects:

1. Different shape

The clothes of the single -board Ski clothing are wide and loose, and they usually look hypertrophy. They are mainly to meet the aesthetic needs of young people playing with young people. The loose personality printing patterns can better show their distinctiveness.The double -board Ski Service model is more fitting with the body design of the skiers than the skiing suit, so it looks better to modify the body lines.

2. Save the difference in warmth

Single -board skiper only adds warm layers in front of the skiing suit. In its back part, it is designed with a special single -layer breathable area.The entire Ski clothing is the same, and there is no air -free area with separate design.

3. Differential layers

The single -board skiwear is basically a single -layer design, while the double -board Ski clothing is mostly double -layer design, and there is a heating and breathable mezzanine in the middle.

In addition, the skiing suit of the single board is strong, and the design of many patterns is more in line with the aesthetic of young people. The applicable group is relatively dedicated, while the double -board Ski clothing includes the aesthetic needs from the elderly to children, including broader.

2. How to choose the right Ski clothing

1. Do not choose clothes that are too small or tightly wrapped in the body (except for professional competition clothes)

Too small Ski suits will limit the gliding action when sliding.The top of the top should be loose. The length of the sleeves should be slightly longer than the wrist as the standard.The neckline should be open to the upright high -neck to prevent the entry of cold air.The length of the pants should be based on the length of the horn of the pants to the ankle.There is a double -layer structure under the leggings. Among them, the inner layer is tightly closed with non -slip rubber, which can be tightly stretched on the Ski boots to effectively prevent snow in the outer layer.Boots bump each other and cause damage to the outer layer.

2. The style of the Ski Service

From a structural point of view, the Ski clothing has two forms: avatar skiwear and skiing suit.The avatar skiper is convenient to wear, but the pants must be high -waist when choosing, and it is best to have a strap and a soft Belt.The top must be loose. You must choose the middle waist and have a Belt or drawn to prevent the snow from entering the skiwear from the waist after the taxi falls.After straightening your arms, the sleeves should not be tightly tight, rather than long, because the upper limbs are in a comprehensive movement during the skiing process, especially for beginners.The structure of the skiing suit is simple, and the effect of comfortable to prevent snow is better than the snow, but it is more troublesome.According to the author's experience, it is convenient to wear skiing clothes when skiing clothing.

3. The fabric of the Ski Service

Pay attention to choosing skiing clothes. Because most of the ski resorts in my country are inland, it belongs to cold, dry climate, low temperature, strong wind, and hard snow. Wind -proof, nylon or tear -proof cloth materials on the surface are better.Given that most of the ropeways in my country's ski resort are not closed, and the air temperature is low, the inner warm material of the skiwear should be selected from the heating material with better warmth or DuPont cotton in order to Ski people when riding the ropeway for skiper Provide a good heating condition.According to the author's experience, the skiing suit is better than keeping warmth than the skiing suit.

4. color choice of skiing clothes

From the perspective of color, it is best to choose the eye -catching color that can form a larger contrast with white, orange -yellow, sky blue, or multiple colors. First, adding charming charm to this sport, and more importantly for other skiingThe person provides a striking sign to avoid the occurrence of collision.

5. The opening of the Ski Service

The opening of the skiwear is dominated by large zippers, which can also be convenient to operate when wearing gloves.There must be a number of convenient pockets that can be opened in order to put some commonly used Ski supplies into the door with different categories, which is convenient to use it to sort out skiing equipment and hold the snow stick to glide. Therefore, the ski gloves should be wide.Separate.The gloves should be long, it is best to cover the cuffs. If there is a loose band, it can effectively prevent the entry of snow.It is best to use a hood to use a hood. It only reveals the front half of the face, which can prevent cold wind from damage to the face, which is especially important for ladies.In short, a comfortable and beautiful Ski clothing and your chic and beautiful glide will definitely bring you a beautiful enjoyment.

6. Other Ski clothing

Because you often need to use your hands to sort out skiing equipment and hold skiing sticks, ski gloves should be wide, choose five fingers to separate, gloves and wrists should be long, it is best to cover the cuffs.Effectively prevent the entry of snow.It is best to use a hood to use a hood. It only reveals the front half of the face, which can prevent cold wind from harming the face, which is especially important for ladies.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

1. How do you think of the compass?

The one -end of the compass of the compass will point to the south with the white end of the white, and the red or darker end will point to the north; that is, the direction of the n indication is the south, and the direction of the S indicator is the north.If you use an electronic compass such as a mobile phone, you need to calibrate first, stay away from the magnetic field, and then the red needle can determine the direction.

Guide needle, in ancient times, was called Sinan. The main component was a magnetic needle installed on the axis. The magnetic needle could rotate freely under the action of a natural magnetic field and keep it on the direction of the tangent of the magnetic meridian.One performance can be distinguished.

How to use the positioning of the compass

1. First hold the compass with your hands, turn around in place, and stop to the red pointer with the north.When the red pointer and the north are combined, the northeast and northwest of the compass are the actual southeast and northwest.

2. Put the compass flat, so that the pointer can rotate freely, rotate the shell of the compass needle, so that the finger is targeted at the scale of the north and south directions, and maintains the scale of the finger targeting the north and south directions.The point of the guideline is a straight line with the direction scales you want to find, which is the direction you are looking for.

Third, the basic knowledge of the use of compass

1. The compass can help you determine what direction faces the face; if you think of it as a dial, then the north direction is the direction of 12 o'clock, the east direction is 3 o'clock, the south direction is 6 o'clock, and the west direction is 9 o'clock.

2. In addition, it can rotate a whole circle like the pointer of the clock. The difference is that it can turn it upside down.

3. This rotating pointer always points to the north, and the end of the north is usually made into the shape of the arrow, or red.

4. When using, you should flatten the compass, don't let the pointer shake.

5. Let the compass away from metal objects.scissors, flashlights, and even keys will interfere with the accuracy of the guidelines pointing.

baby sleeping bags are good or no legs are better

Which type of Baby sleeping bag is used, or judge according to the actual situation.When the baby is young, you can choose an integrated sleeping bag, because the baby's activity is not large when sleeping at this period, and the integrated sleeping bag is relatively warm.Babies over 1 year old often turn around, kick their legs, if the baby will go crawling or sleep at night, you can choose to divide the legs, otherwise the baby will often entangle himself in his sleep.Essence

How to buy baby sleeping bags

1. Look at thin thick

When choosing a Baby sleeping bag, you must consider the climate of your place, and then consider what constitution you belong to, and decide the thinness of the sleeping bag you bought.If you live in the north, there are heating indoors in the winter, and the temperature is generally about 18 degrees, so you should choose a thin, suitable sleeping bag suitable for spring and autumn.If it feels cold, just cover a layer of blanket on the sleeping bag.

2. Look at the style

In addition to split legs and no legs, baby sleeping bags can also be subdivided into vest, cocoon -style, Sleeve quilt, clothes, etc. No matter what baby sleeping bags are used, you can choose as long as the baby is comfortable.

3. Look at safety details

The zipper of the baby's sleeping bag must be safe to protect, and such a zipper will not scratch the baby's Skin.Some of the connections of some Sleeping bags are buckled with buttons. There is a large gap between the buttons and the buttons. When the baby sleeps hard, he will extend his small feet out. In this case, not only the baby's small feet are easily cold, but alsoIf you accidentally hold your small feet and have not been discovered for a long time, you may have serious consequences, and all products must be selected.

4. See if it is convenient

Try to choose a sleeping bag with a two -way zipper design, because this kind of sleeping bag can be opened directly from the bottom, or the diapers can be changed or urine.Babies who can walk can even walk to the toilet in a sleeping bag by themselves, which reflects the convenient role.

5. Look at the color

Considering the unsafe factors in fabric printing and dyeing, it is recommended that you choose a Baby sleeping bag with white or light monochrome lining as much as possible.As much as possible to avoid unnecessary pollution.

6. Smell the smell

When buying a Baby sleeping bag, don't forget this.If the smell of the baby's sleeping bag is pungent and strange, it is recommended that you give up the purchase, even if it is someone who gives you you.This type of Baby sleeping bag is either problematic in printing and dyeing, or there is a problem with filling.

7. Look at the size

From an economic perspective, the kind of extended Baby sleeping bag is better. A high -quality Baby sleeping bag is not a problem with two or three winter. The extended Baby sleeping bag can be adjusted appropriately according to the baby's head.

8. See demand

Generally speaking, preparing 2 to 3 Sleeping bags for babies is enough.Most mothers are willing to bring their baby diapers at night. There are few opportunities for babies to urinate, so there are 2 Sleeping bags for use.If your baby is only a few months old, it is recommended to choose a quilting type with a vest Baby sleeping bag.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

1. What are the types of Fishing rods?

With the continuous development of modern material technology, the fishing rod is classified according to the material, and there are bamboo poles, glass fiber reinforced rods, carbon rods, and glass fiber reinforcement carbon mixed rods.

According to the opening method of the fishing rod, it is divided into vibration Fishing rods and intercourse Fishing rods. According to the structural classification of the fishing rod, the fishing rod is divided into types such as hand rods, throwing rods, and an front rod.According to the fishing waters, the fishing rod is divided into black pit rods, casual rods, stream rods, large rods, etc. According to different fishing techniques, the fishing rod is divided into Table fishing rods, rock Fishing rods, stream rods, Luya rods, sea Fishing rods, etc.Even if the table fishing rod is different from the hardness and the length of the pole, it is divided into soft, hard tunes, short rods, long rods, etc. Of course, these different types of types must be repeated.

2. Which fishing rod is better

In fact, the scenes of different types of Fishing rods are different, so the following will introduce a few in detail:

1. Streaming pole

The stream pole seems to be less and less in the market.The characteristic of the stream pole is that it is a short pole. The fishing rod has a very short length. Generally, it is only 60 cm to about 75. It is easy to carry, lightweight and flexible, and it is convenient to catch small fish in the stream.

2. Catskin rod

The catfish rod should be Fishing rods specializing in catfish in the segmented field divided into the long -segmenting rod.The biggest feature of the catfish rod is that the fishing rod is relatively thin. Generally, only one smoke is as thick, and the weight is very light. Generally, it is very comfortable to fish for small fish.It is usually used to fish small catfish or small individual fish such as Wheat ears, white strips, and horses.

3. Comprehensive rod

The comprehensive rod is generally divided into large comprehensive and small synthesis. The main point of the comprehensive pole is strong comprehensive performance, which can cope with a variety of fish groups and usage scenarios.It is very suitable for novice fishing friends. For example, when we are fishing, we can catch a fishing, and do not have to worry about the fishing rod when it meets the big fish.

4. Boolis fishing rod

Big Fishing rods are generally applied to fishing by the sea, and some people are transformed for fishing.The length of the rock fishing rod is generally between 3.6 meters and 5.4 meters.The longer the fishing rod, with our bait, we throw further.Generally, if you fishing by the beach, you are fishing far away, so you need to fish far.

5. Lu Yazan

Luya is a fishing method that the younger generation of fishermen likes very much. It is mainly bait as a bait. Different bait will simulate the state of various small fish in the water to attract offensive fish to hookEssenceThe Luya pole is generally thinner, and according to different tones, the hardness is also different. The rock Fishing rods generally judge the fish mouth by the feeling of the pole body, so the size of the fishing rod is not long, generally 1.8 meters to 2.7 to 2.7Between rice.According to the structure, it can be divided into two types: gun handle and straight handle. The handle handle is equipped with water titers, and the straight handle is extended.