1. What are the constituent structures of riding a helmet?

1. hat shell

That is the hard shell of the outermost layer of the helmet.If an accidental collision occurs, the hat shell is the first line of defense to protect the head for decentralized impact.

2. hat body

That is the inner layer of the foam inside the helmet.It is the second line of defense to protect the head.It is mainly used to absorb the impact in the accident and reduce the damage of the accident.

3. Dipping ring and hat band

Used to fix the position of the helmet.The hat is fixed below the ears on both sides, and the position of the buckle is fixed to the throat.Note that after the buckle ring, the buckle and throat should reserve a space of 1 to 2 fingers. Remember not to be too tight or too loose.

4.

The brim is divided into two types: fixed and adjustable.Generally, there is no brim riding helmet on highway cars.The role of the brim is to avoid foreign bodies flying into the eyes of the riders and at the same time to achieve a certain Shading effect.

5.

The pores are to help the head heat dissipation and ventilation, and can ensure the dry hair in the long -distance cycling.The more pores, the cooler the riders will feel, but the lower the relatively safe factor.Generally, you choose a helmet with an appropriate amount of pores.

6, knob

There is a knob after riding a helmet to adjust the tightness.Rider can adjust the size of the helmet according to their head size.

7. Pad

The pad can absorb the sweat and trace vibration of the human body during cycling.

2. How to choose a bicycle cycling helmet

1. Product type

bicycle cycling helmets can be divided into two types: integrated and non -integrated molding according to the structure.One -piece molding refers to putting well -sucking PC shells and foam materials into the molding machine to form a product at one time. The shell and hat body have better fit and stronger strength to better protect our heads.Non -type molding means that the foam is formed first, and then the PC or PVC suction shell is put on the foam.The strength is relatively weak.But the price is cheaper.

2. Shell texture

cycling helmet shells are usually composed of PC (polyethylene) or PVC (polyvinyl chloride). The integrated helmet made of PC material is durable and cold -resistant.PVC material is not cold -tolerant, and has poor thermal stability and impact resistance. Whether it is rigid or soft PVC, it is easy to produce brittleness, poor use, and the safety factor is not high.Generally, the integration of PCs is better, the texture is better, it feels more real, and there is no gap.

3. End linage texture

It is the part of the inner side of the helmet with the head of the head. It can increase the comfort of wearing, and produce a buffer effect when the head is impacted.The well -handled helmet has a large coverage and better texture, and it is more strong with the inside of the helmet.

The inner lining is generally made of EPS foam, which can be divided into three colors: white, black, and gray. Among them, black and gray materials are imported raw materials.When buying, you can pinch the EPS foam with your hands. If you have a depression, the density is not enough. If the depression is serious, it is best not to buy this helmet.

4. Size

Most of the riding helmets only provide a single size adjustment, so choose the right size.To determine the size of your helmet, you can use a thin rope around the head of the head, and mark it, and then measure the length of the ruler.

5. Safe beam band

The safety beam band is also a critical accessory on the helmet. It is also one of the main accessories of the helmet. The quality of the safety bundle Belt is generally fine and soft, and the feel is very good.Poor safety beam bands are generally rough and hard. This poor safety bundle Belt will be broken at critical moments of danger, or ascension, without elasticity.The safety beam band is tightly attached to the face Skin, so you must try it when you buy it. It is better to be soft, tough, not hurting the Skin, and not allergic.

6. Adjustor

The regulator is used to adjust and fix the helmet, and it is also a critical accessory. The regulator is plastic. Generally, it depends on whether it can resist high or low temperature.It is likely that it is likely that high temperature or low temperature will easily break.

7. Belt ring buckle

Pay attention to whether the fastening method of the band ring buckle is Smooth and stable.So as not to clip or break easily, of course, loosening is also very easy to be fast, avoiding rough and sharp corners to cut the Skin.

8. Product quality

When buying a cycling helmet, you must check whether the selected helmet is labeled by the State Administration of Quality Supervision, Inspection and Quarantine.riding helmets sold in my country must meet the safety standards stipulated by the General Administration of Quality Supervision, Inspection and Quarantine before they can sell to customers, otherwise it is an illegal product.

9, breathability

Breath is the key to the helmet. It can ensure the dryness of the head during long -distance cycling. If the head is in an opaque state for a long time, it will have adverse effects on the scalp.Or the larger, the more the head is exposed, so the degree of protection decreases accordingly.

10. Wind resistance effect

The helmet puts the human hair in the helmet, and it has reduced the wind resistance of the head in itself. For friends who are keen to improve the speed, the impact of riding helmet shape on wind resistance is also worthy of attention.

Introduction to washing the cotton sleeping bag

1. Local cleaning

Cotton Sleeping bags need to be cleaned every time. Generally, local stains can be cleaned locally.When cleaning, first choose a relatively diluted detergent, gently brush the head, neckline, feet, etc. with a soft brush, then rinse it with water, and finally put the washed cotton sleeping bag in the air circulation to dry it.Just do it.

2. washing machine cleaning method

Cotton Sleeping bags are usually machine washed. Before cleaning, you still have to see if the washing instructions can be washed. If it is not possible, it is best to wash it.cleaning cotton Sleeping bags should be cleaned with special cleaning agents. Do not use strong alkaline cleaning agents, bleach and clothing soft agent and other detergents.The washing machine can be washed with a front roller washing machine, but the upper -style turbine washing machine cannot be used, otherwise it will easily cause cotton fiber damage.

Before starting to clean the cotton sleeping bag, pay attention to turn the cotton sleeping bag outward, and at the same time pull all the zipper of the cotton sleeping bag, and buckle it.Wash it with warm water when cleaning. Do not use the dried function, otherwise it will damage the fabric and lining of the cotton sleeping bag.After cleaning, pick up the cotton sleeping bag from the bottom, do not pick up from the side.

3. Hand washing method

Put the cotton sleeping bag soaked in warm water. Pay attention not to exceed 30 degrees of water temperature. Add an appropriate amount of detergent, and then use a soft brush to brush the dirty parts, rub it gently, do not twist.Finally, rinse it with water until there is no foam.After washing, squeeze out the water in the sleeping bag and dry it.

What are the precautions for cleaning cotton Sleeping bags

1. Do not drift in cotton and Sleeping bags. Do not iron it. When drying, you should be paved or put in multiple places as much as possible to avoid sagging.

2. When cleaning, you should choose a neutral washing product, squeeze it gently, avoid scrubbing force, avoid hard brushing, and avoid twisting strongly.

3. Although the cotton sleeping bag can be washed, it is recommended to clean it according to the washing logo, which can effectively avoid damage to the fabric.

4. If there are oil stains on the sleeping bag, you can use clean towels to stick gasoline to clean the surface material to quickly treat oil stains. You can also slowly treat white vinegar and salt.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

What are the Diving equipment

1. Facial mirror

The diving mirrors on the market now are mainly divided into three types: silicone, rubber, and PVC; rubber and PVC materials generally have some odors. The rubber material has rarely appeared in the leisure market. Generally, a few diving mirrors are made of silicone materialsIt is non -toxic and tasteless. The price is slightly more expensive than PVC, but it is softer, more durable, and more comfortable to wear.

The appearance is mainly divided into dual lenses and single lenses. There are no differences in these two uses, and the field of vision is similar. The advantage of dual lenses can be equipped with close -up lenses; the selection is mainly based on whether it meets its face shape and personal preferences; there is another kind of one; there is also one is that there is one.Fullface mask; Full mask, the design of this type of mask makes the divers not have to include the respirator in the mouth and combine the communication interface, mainly to enable the diver to achieve underwater calls; mostly for engineering diving.

2. Breathing Tube

The material of the respiratory Tube is also mainly divided into silicone, PVC, which is better for silicone tubes; structures are divided into all-dry and non-dry type;It is welcomed by junior players to prevent water from entering; but from a practical perspective, it is still a traditional non -dry respiratory Tube with simple structure and smoother breathing.

Buying note: The choice of respiratory Tube must meet the principles of ergonomics and mechanical design. The diameter size and length must be appropriate to facilitate drainage, and the design of the water stop valve must be available to prevent seawater from pouring in.The part of the bite should be the best choice for bite comfort.

3. Cold -proof clothing

Cold -proof clothing, also known as diving suit.It is mainly divided into wet, semi -dry, all -dry, wet type divided into 3 mm, 5 mm, 7 mm and other thickness.Wearing semi -dry and full -drying potentials, you can keep your body not wet, and you can also wear warm clothes in the interior. The insulation effect is the best.The choice of diving coats is mainly determined according to the water temperature of the diving environment; tropical or temperate waters, 3 mm thick wetwear are the most commonly used; the lower the water temperature, the thicker the need to choose a divingSemi -dry or full -drying; all dry clothes can even achieve under ice diving.

Buying note: In order to achieve the effect of preventing the cold, the cold -proof clothing must be fitted, soft, easy to unload, and not easy to deform, and does not affect the ability of divers to move.Secondly, choose the tricks you like.

4. Frog shoes

The frog shoes are mainly packed with foot frog shoes, and the adjustable frog shoes; the set of foot can only be worn, light and easy to carry; suitable for snorkeling, or indoor, and diving on the board.The role is to enhance the driving force and maintain balance.Floating activities are generally selected. Many junior players can easily ignore the role of frog shoes.

In fact, diving in the wild, frog shoes are more important than respiratory Tube. Wearing frog shoes at least half a life jacket.

5, buoyancy regulating vest

The BC style is mainly divided into jackets, system, backup type; bribium type is mostly used for technical diving.There are many models of BC, and there are many details in different brand models. When choosing, you should according to the specific needs of your personal; there is also a pre -type BC that is no longer used for water diving.It is very popular in snorkeling activities.

Buying note: The buoyancy regulating vest should be different due to the weight of the personnel, so you need to choose a buoyancy regulating vest suitable for personal weight.

6. First -level regulator

A diving brand has a variety of types of regulators to choose from, which is suitable for different needs; taking scubapro regulator as an example, MK2 is suitable for most leisure diving and diving training; MK17 is a fully enclosed design, especially suitable for ice diving, polluting water sources, etc.Special environment diving; MK25 can be used for large -depth diving.

Buying note: The first -level regulator and the secondary regulator are a group of combinations. The difference is that the first -level regulator is connected to the gas cylinder, while the secondary tunnel is used in the part of the mouth.

7. Second -level regulator

The regulator (also known as the respiratory) is divided into single Tube and dual -Tube type. When choosing, you should cooperate with your mouth shape and snake Tube.When cleaning and cleaning up, it should be placed in an environment where dry and is not easy to contact with salt, and should be checked once at least two years.

The spare secondary regulator is the standard and training subject in leisure Diving equipment.But I personally think that there is basically no chance to use it.If you need to spare gas sources, a better choice is to equip an emergency gas cylinder.

8. Diving instrument

The diving instrument has a single pressure gauge, a two -connected table, and a three -meter table; the single pressure gauge can only display the pressure of the gas cylinder, so that the diver can know the gas of the gas cylinder at any time;The depth of the pressure and the diver is located; one more northern needle of the three -meter table, when the diver needs to master the direction; there is also a rare four -meter table, an additional thermometer.

9. gas cylinder

The gas cylinder is divided into steel cylinders and aluminum bottles.Leisure diving mainly uses imported 12 -liter aluminum bottles. The aluminum bottle is resistant to corrosion resistance and long life.There are some supporters of domestic 12 -liter steel bottles and aluminum bottles in the underwater operation market. The main features are cheap, but the cylinders are easy to rust, and some new steel bottles have odors.

Buying note: depends on the depth of water and the amount of gas needed by the individual, and cooperate with your body shape and physical strength to choose the appropriate gas cylinder.Therefore, too long or too large gas cylinders will affect the ability of activity; and choose to prepare a gas cylinder with air storage device as much as possible.

10. Dignation

Due to the large buoyancy of the submersible, we must configure the heavy -duty and buoyant, otherwise the diver cannot be dived.The weight blocks are basically lead materials, which are divided into naked lead and environmentally friendly plastic lead blocks. The lead itself is toxic. It is recommended to use more safer plastic lead blocks.

11. hook, fast unloading ring

As the name suggests, it is used to help quickly load and unload the items around you.It is mainly used for Hanging cameras, flashlights, and knocks on the BC's Hanging ring.

12, gloves

Hands immersed in water are easily injured, so gloves are used to prevent injuries to being cut by thorns or sharp rocks.Depending on the water temperature, different thin gloves are optional.

13. Diving boots

Diving boots are mainly prevented from slipping in the slippery rocks.It is more suitable in China to use the foundation bottom, and it is more suitable for boat dives to use rubber bottoming shoes; and be careful to closely consolidate with frog shoes.

14. Diving knife

It is used to cut off the remaining fish or fish network cables in the sea to avoid entangled divers.It is a guarantee of diving safety.Ordinary stainless steel dive knives cannot remain sharp in seawater and are easy to rust.A better knife is a titanium alloy diving knife, light weight, sharp, never rust, but the price is higher.

15. lighting in the water

It is used to spy the dark world in the sea. The greater flashlight and lighting Lights are particularly effective. It is a must -have for diving at night or dark fields.

16. record board in water

Instead of communicating in water, in addition to communicating with gestures, another pipeline is to record the board in the water and write it down as a two -way between staff.

17. Diving computer watch

Diving computers have gradually become standard accessories that have gradually become diving activities.It is mainly used to ensure that divers stay within the depth and time limit.record the diving process, etc.

How much is a Diving equipment?

If it is snorkeling: the face mirror breathing Tube is sufficient, and dozens of RMB to hundreds of dollars can choose.

Deep diving (water diving): diving mirror, respiratory Tube, foot scallion, first -class head, secondary head, buoyancy regulating vest, three -meter table, gas cylinder, Diving clothes, etc., are about 4,000 in domestic. If the brand, the priceIt will be higher.

[The role of the knee pads] What are the characteristics of the knee pads?

The knee pad refers to a piece of fabric for protecting people's knees. In modern sports, the knee pads are widely used.The knee is an extremely important part in exercise, but also a relatively fragile and easy -to -injury part. It is also an extremely painful and slow recovery when injured. Even individual people will have a faint pain when it rains.Almost all sporting goods stores can buy "knee pads" of thick felt materials that can be reduced and avoid injuries to a certain extent. In winter, it can also play a role in cold protection, and the price is not expensive.This is not recommended by "knee pads" as a must -have, but it is also the fact that all sports activities are widely used.

What are the effects of knee pads

There are three points of knee pads, one is braking, the other is insulation, and the third is health care.It s not much to say. The knee part is often easy to be cold. Many knee joint diseases are related to the cold knee. Especially on the mountain, the mountain wind is very cold and very hard.It is very hot, and the knee is not hot because there is no muscle exercise. When people feel that the leg heat dissipation is very comfortable, the knee is actually cold. At this time, if it is wearing a knee pad, the insulation effect of the knee pads can reflect the insulation effect of the knee pads.It's right.

Mainly talk about the braking effect of knee pads.The knee joint is the place where the upper and lower leg bones are intersecting. There are half -moon boards in the middle. There is a Bone in front. The Bone is stretched by two muscles. It is very easy to slide before the legs of the legs.The influence is not strenuous, so the Bone can move normally in the knee.Because the mountaineering movement puts too much pressure on the knee, coupled with the severe exercise in the mountain climbing, it is easy to make the Bone be removed from the original part, causing the disease of the knee joint.The knee pad can fix the Bone in a relatively stable position to ensure that it is not easily injured.The above is the mild braking effect of the knee pads when the knee joint is not injured. After the knee joint is injured, the use of severe braking knee pads can reduce the bending of the knee, and maintain it from the thigh to the calf on a straight line to reduce the knee joint.Bending, thereby protecting the knee joint no longer aggravate the condition.

Let's talk about the health effect of the knee pads, which is better to understand. Under the premise of the premise of the traditional knee pads, the long -infrared negative ion energy layer is added to the production material of the new far infrared negative ion knee pads, which can cause the knee to cause the kneeThe resonance of subcutaneous biomolecules will cause deep tissue to heat up, play a role in promoting blood circulation, improving microcirculation, and relaxing the activity. It has long adhered to knee diseases such as arthritis and rheumatism.

Select two kinds of knee pads for different functions.One is the kind of thick in Outdoor shops. There is a large hole in front of it that can expose the knee. Generally, it is bundled, and then a fixed knee pads are fixed.This kind of knee pads can make the knee not be easily bent, and the thighs and legs are always on the knee on the knee. Therefore, it is very suitable for the severe "braking" after the knee injury.Language to protect the knee.The other is the knee -knee cooker put on the knee. It has a certain elasticity. After bringing it, the knee can still be free to move, but it can obviously feel that the Bone is gently tightened a bit. This kind of mild braking is brakingThe knee pad can be used for the protection of the knee in normal exercise, and this kind of knee pad breathe is very good. Usually it will not feel that it is not convenient. ThereforeKneeling.

What are the characteristics of the knee pad?

Knitting fabrics adopt a high -elastable 1: 1 episode of the tissue tissue structure of the rib Tattoo pad. While the Rubaus cotton blended yarn is woven, the elastic yarn of the rubbing rubber band is more elastic, more elastic, more comfortable to wear, more comfortable to wearEssenceThe structural design is reasonable, integrates health and comfort, and has a significant effect on knee rheumatism, arthritis, pain, swelling, numbness, not flexible, and tormented.Auxiliary role.It is especially suitable for the needs of the elderly, athletes, and other people with leg diseases.It can improve the blood microcirculation of the joints, promote blood circulation and blood stasis, dissipate analgesia, promote inflammation absorption, and repair the repair of joint tissues, improve the activity of the corresponding joints, and to the corresponding parts of arthritis, joint water, varicose veins, and vascular tunnels on the corresponding partsIt has obvious symptoms such as inflammatory and rheumatoid arthritis.And it is different from the various magnetic health products sold in the market. There is no magnetic hard block in the product, comfortable to wear, and convenient washing.

The bundled open -knee pad this bundled open -knot knee is made of the world's advanced protective materials. The design is reasonable. Special thickening and strengthening treatment is performed at the open hole to better protect the knee to avoid horizontal displacement.The improved magic sticky allows users to adjust the looseness arbitrarily.Bringing it when climbing can effectively prevent the damage to the knee joint.

[winter climbing equipment] What are the winter Outdoor climbing equipment in winter climbing equipment

How can you miss the winter?The snow -capped mountains are dangerous but full of temptation;Want to feel the beauty of this season alone;You have to learn to follow the laws of nature;How to climb and walk more securely in winter?The following is a winter guide you have to see!

The highest program:

Collective power is higher than everything

Hiking through Hiking is generally selected is unfamiliar, mysterious and more complicated areas. Try to form a small team with at least two or more people in winter.

It is best to have some astronomical, geography, weather, and biological knowledge in companions, and care for each other. This is an important guarantee to ensure that every Hiking person can safely reach the destination.

In addition, a captain should be elected, and the captain is commanded uniformly to discuss members if necessary to ensure the correct decision.

When the number of people is small, try to travel simultaneously as much as possible. If there are many people, the unified team should be maintained so that the weak people walk among the team to prevent members from being lost or falling into the team.The two people in the general team are about 3 meters apart.

If members are injured or they cannot continue to march, the crossed plan needs to be adjusted with it.

Necessary equipment:

The hardware dares to challenge the winter.

1. Snow walking equipment:

Speed -dried underwear -must, fiber fabrics, dry and avoid warmth.

Snow set -must be on the calf to prevent snow from entering the shoes.

mountaineering shoes -non -slip, medium and high -top can protect the ankle.

Mountaineering socks -It is recommended to be pure hair, and sweat absorption and warmth are good.

Bing Shi Put on the outside of the mountaineering shoes to play a role of anti -slip.

Insulating kettle -Of course it is comfortable to drink some hot water.

Grab the velvet wear on the outside of fast -drying underwear, keep warm, breathable, lightweight.

down jackets or ski clothes -keep warm, lightweight, and breathable.

Ski pants -windproof and waterproof effect is good.

Sunglasses -essential, avoid snow blindness, windproof.

Mountaineering Stand -Auxiliary climbing, maintaining balance, and testing the depth of the snow.

Hats and scarves -pay attention to protecting the ears.

Snow plate -slide down from the mountain, fun to stimulate, protect your knees.

Ice knife or sledker -Ice Entertainment Project.

Snowball clip -snowball making Tool, a must -have for snowball.

Mountaineering bag -At least there must be a back package.

2. Cooking utensils (short -term activities are not brought)

furnace head -let you eat hot east and small assets in the wild.

Qi tank -cooperate with the stove head, pay attention to carrying safety.

Set the pot -burning rice, soup, noodles, and fried eggs.

Small steel cup -environmental protection supplies can also be used as washing cups in the morning.

barbecue -corrupt supplies that can be carried by self -driving activities.

3. Communication

Mobile phones -signal is the most critical, and it is often useless in the wild.

Dialogue -Team activities are very useful, echoing back and forth.

Survival whistle -easy to carry can also be used as one of the methods of team contact.

4. Spare food

Chocolate, beef dried, etc. -high -calorie food must be carried.

fruit candy -can be given a certain energy, especially useful when lost.

Small packaging mustard -daily meals, the body must replenish the salt.

fruit Zhenchong -can ensure the balance of electrolytes and drink it in moderation.

Vitamin bubble tosses or composite vitamin tablets -improve immunity.

In addition, you can prepare medicines as needed (cold medicine, anti -inflammatory drugs, Lipstick, hemostasis bandage, band -aid ...)

Preparation:

Adjust your body and set the route.

1. Develop a line

winter Hiking in the snow in the snow is about double the physical strength than the summer walking. Correspondingly, the Hiking speed has also dropped from 3 kilometers per hour in summer to about 1.5 kilometers per hour.Therefore, when designing the route, the distance and physical factors must be considered. Do not design the route that is too long.

2. Enhance physical fitness

Before long journey, it is best to conduct physical and adaptive training in advance to enhance endurance and ensure that physical conditions can cope with difficulties on the journey.You can also participate in exercise similar to Rock climbing and diving to exercise psychological emergency.

3. Comprehensive preparation

It is necessary to collect all -round data collection (meteorological, terrain and localforms, etc.) to avoid traveling in severe weather, and carry sufficient warm clothing, food, medicines, and commonly used Hiking equipment, snow technology and equipment, etc.

4. Inform your family

To make a detailed action plan and inform your family or friends to the travel information.

Traveling in: travel:

Cold protection and warmth are the first codes

1. Adjust the mentality

In winter, all activities have become slow.Because there are snow under the feet, there are Bags on their backs, and the time to reach the destination is longer than usual; because the place where the Jixue Camping and digging out of cooking are more time -consuming than other seasons;

Because wearing three -layer gloves, the stove head and gas can be cold, and it is much more difficult to cook raw fire. More importantly, Winter travel means adjusting and adapting to the changing environment.

2. Pay attention to the weather

In mountainous areas, you don't have to worry too much about the floods in summer, but under the severe cold, mountains or predictable bad weather, a heavy snow will reduce the temperature by 10-15 degrees.

3. Save temperature

The greatest danger facing outdoors in winter comes from the low temperature in Hiking and Camping. It must be kept insulation and strictly prevent frostbite and temperature loss (often appearing quickly).

Always leave a set of dry clothes and a pair of socks for later use.After walking all day long, dry clothes are often saved; wearing hats and gloves in the Tent at night.Most of the heat of the body is distributed through the head, and it is very important to keep the temperature and flexibility of the finger.

It is best to wear more artificial wool or pure wool fabric.Pure cotton fabrics are fatal, because once cotton fabrics are wet, they lose your insulation performance and are difficult to dry.

4. Pur correctly Hiking

When the team is traveling, the players in the back should try to step on the footprints of the previous players.One is for safety; the other is to save a lot of physical strength;

When encountering heavy snow coverage and no way to find, the strong players should turn on the way alternately to ensure the average physical fitness of the entire team. The key to snow on the snow is slow and stable. It doesn't matter if you walk less or walk slowly, you must not rush to the road.

5. Supplement energy

Replenishing energy in time, preferably high -energy food, with enough glucose.The water required for Outdoor exercise in winter is as many as summer, and the water you drink can be ordinary water or sports drinks.Drinking too much water will feel inconvenient in outdoor activities, and carrying the throat tablets at any time can relieve thirst.

It is unscientific to drink hot coffee and go out to exercise, because it contains caffeine, which can cause the human body to lose water. It is the most taboo drink before exercise.

6. Rest time

When outdoor activities in winter, rest in time without fatigue.At the same time, don't rest too much, stay for too long.

After Hiking:

Draw the line diagram clear position

If conditions permit, it is best to draw the walking route map on the day before the break.The simplest and practical painting method is to draw the rivers, bridges, highways, villages, and rough direction of mountains in the figure in the figure with the northeast and northwest.After drawing the map, and then cooperate with the compass, you can distinguish your current position.If there are maps in the hike area, it is more accurate and convenient to marked directly on the map.

In addition, it is best to wash your feet with warm water after walking every day to save warmth.When sleeping in the Tent at night, you should wear a hat and glove to ensure the warmth and flexibility of your head and hands and feet when you get up the next day.

Snow Camping:

It can be better on the road safely to spend the road safely

1. Select the camp

In the mountains, try not to let the Tent door be on this wind.Remember that in addition to the usual dangerous situation, you should also pay attention to whether there is an avalanche and whether the snow on the branches will be strongly blown.

Before the camp, step on a flat ground with a sleigh or snow shoes so that you will not be trapped into the soft snow when climbing into the Tent.Even if the weather is good, fix the Tent.It is best to use a snow Tent with a snow skirt.

2. camping equipment

Plel sleeping bag is the best choice.However, we must do a good job of moisture -proof work. Once wet, it is difficult to roast.It is best to have a thick or aluminum -proof pad. The general moisture -proof pad is best to bring another place to increase the warmth.

Instructions for security:

Pay more attention to these in the snow

In the winter, when regular outdoor activities such as Hiking and Camping, compared with summer activities, there are many places that need to pay special attention.

1. Frozen and warm

During the day, the temperature is high, but the temperature difference between the cooling place is large. If the Skin is exposed to the snow for a long time, it is easy to produce slight frostbite.

Do not rub the frostbite with frostbite, or soak in cold water with snow, let alone baked.You can use warm body such as hands and abdomen to heat up the tissue.

2. Wildlife

There are no wild animals in hibernation in the winter mountainous area, such as wild boars, Tianshan horse deer, etc. Due to food lack, they often ignore the threat of human activities and boldly come to Asama to move.Deer is still unfortunate.

3. Slip

There are a lot of snow in the mountains in winter. Relatively speaking, the snow section is safe.However, there are many snow -capped roads after long -term tramples, forming ice layers, very Smooth, and the chance of slipping will be very high.Last year, a mountain friend hiked in the mountains, which caused a fracture of ankle because of slippery.

4. Prevent snow blindness

Snow mirrors or Sunglasses can prevent snow blindness. Where there are forests, looking at the forest, it will also prevent snow blindness.

The most beautiful, always the farthest.The most memorable is always the hardest road.Wind snow is an obstacle and a natural gift.winter walking is not only unusual.The inside feelings and shock are unique and unforgettable.The winter goddess has opened his arms.What we have to do is to be well prepared.