[Fitness protective gear] What 4 common fitness protective gear has fit
[fitness protective gear] What 4 common fitness protective gear has fit
In order to pursue a strong physique or perfect posture, people slowly start fitness exercise.However, during exercise, it will cause damage to the joints and other parts to varying degrees. We must not exercise blindly. We must have a purpose for our daily fitness and pay attention to time and strength.No matter how much you love sports, you should also pay attention to the protection of your own body.

Just as riding a Cycling equipment, Fighting equipment with Fighting.fitness also has its own professional equipment. I believe that friends who like fitness have their own equipment, such as gloves, help bands, waist guards, knee pads, and so on.But we must clearly understand their use, and use them correctly that they can make us more effective.

During our fitness, 60 % of muscle strain occurred on the wrist.When exercising, wearing Fitness gloves can play a good anti -slip effect, improve the stability and safety of exercise, and at the same time can increase the grip and strength of the handheld equipment.Choose a fitness glove that is suitable for you to protect your wrist safety during exercise, avoid sprains during exercise, and avoid tendonitis caused by frequent exercise.For professional sports gloves, we must have good breathability and comfort, enhance the strength of the wrist, and fully show the posture of your exercise.

Pink pink fitting gloves to satisfy your girl's heart.Elastic and breathable fabrics reduce sweat and maintain dryness and comfort during exercise.The palm of the palm adopts a intimate non -slip design, wear -resistant and comfortable, which can help you better complete the movement.There will be no sense of negativeness to wear, thin and stylish.Selected PU material, exquisite and atmospheric.To choose a size suitable for you, if the size is incorrect, it will not be casual, affecting the fitness effect.
Waist
In order to protect the waist during exercise, choosing a professional waist protection can play a good role in protecting the waist while strengthening your waist strength.Because the waist will suffer more gravity during exercise, because of their improper force, it will cause poor exercise effect or even strain.As a waist with many fitness movements, a professional fitness Belt provides you with the most basic waist protection during exercise and provides stability during exercise.

Adopt the physical waist support brought by you in the eight -rooted metal support bar, strengthen supporting the waist, and scientifically support the waist.The elasticity of free adjustment meets the use of different heights.Light and breathable fabrics, 360 degrees surround the fence to avoid damage during exercise.The dual reinforcement design with stronger restraint power to prevent displacement during exercise and strengthen the protection of the waist.When you first started, it will taste, and the breathability will disappear for a long time.

The fashionable and exquisite sports Belt, which is moderate and soft. Although it is tight, it is full of elasticity and can provide you with professional sports protection.Lightly breathable and heat dissipation, pressing exercise pressure protection.You can freely adjust the size and use mesh -breathable fabric to keep your dryness and comfort.The C -type steel strip is more convenient to use the waist curve, which is more convenient to use.
When you need to use a greater grip, choose a Help belt, which can increase the grip for you and prevent training because of improper grip.In order to be able to complete more times, make exercise more professional, improve muscle vitality, and use a Help belt to make your exercise more happy.
Choose a professional Help belt, which can adjust the tightness and the design of the magic sticker, which is more convenient to use.Comfortable and breathable fabrics will not have any discomfort of sultry and sweating.Moderate thickness, surrounded by 360 degrees, and the elastic band design of the thumb to effectively prevent displacement during exercise and strengthen the protection of the wrist. At the same time, it will increase the grip and make exercise more professional.Slightly somewhat thread, but it will not affect use.

Knee
Many times we will perform squats. In the process of fitness, the knee joint can be said to be the main part of load.In order to be able to bring you sufficient motivation and protection, exercise the activity of leg muscles, and reduce damage to the knee joint.It is important to choose a knee pads that suits you.

The fitness knee pads designed by magic stickers can freely adjust the design, meet the needs of people with different figures, and make exercise easier. Whether it is squatting or other fitness, it is very suitable.Vibrant color, comfortable and breathable fabrics do not feel sultry.Moderate thickness, soft and Skin -friendly, can play a good package, protect the knee during exercise, and reduce the pressure on the knee during exercise.After a period of use, you need to let go and relieve it, otherwise there will be a slightly tight feeling.
When fitness, you must choose a professional protective appliance.Not only to protect your exercise health, but also a must -have helper that can improve your exercise effect.