Hiking techniques for different road conditions

1. Bluestone Road

The pavement of this green stone road has become very Smooth.Once an accident is prone to rain and snow, it will fall, stomach, and severe injuries.After the rain, in addition to wearing non -slip shoes when going up the mountain, you have to relax.Do nt focus too much when walking. The direction of the center of gravity should be perpendicular to the slate on the ground. Try to use a Mountaineering stick.The center of gravity of the packet in the back bag should be the middle part, holding the rock wall or trees in his hand.When going down the mountain, you must use a Mountaineering stick, and the center of gravity is slightly leaning forward.Try to step on the gap between the slate as much as possible, or on the grass and trees on the roadside.The distance between the two people should be opened to avoid several people knocked down after falling.After the snow, it is best to use the four teeth with ice. If you do not use the ice, your feet must fall on the roots or plants on the roadside, and the Mountaineering stick is essential.

2. Jumping stone road

In the rainy season, before the heavy rain comes, do not go to the canyon to jump stones when the heavy rain is over.Prepare a pair of thicker Climbing shoes. Before jumping the stone jump, check whether the lace is loose, and then tighten the Backpack shoulder strap and Belt to let the Backpack close to the back to avoid shaking the Backpack when jumping.As a result, you lose your feet.When jumping stones, pay attention to observing the situation ahead, accurately judge the next foothold, and pay attention to observe the long -term dark marks left on some stones.In addition, be sure to clean the soles of the shoe. If the soles are sticking to the sand, be careful of your knees and front teeth.

3, muddy road

When taking this kind of road, the soles must be gripped. You must make full use of the Climbing stick as a fulcrum, so as not to pay attention to stepping into a deep mud.In addition, the temperature difference between the day and night in the spring and autumn seasons is large. After the rain and snow, the road surface of the soil road is very easy to freeze, and the risk factor is relatively high. When you encounter this situation, you must make full use of the Climbing stick and what you can do.It is very important to ensure that this fulcrum is firm.

4. Short bush

Take the shrubs with glasses, hats, and pull locks with punching clothes. At least 1.5 meters of distance between the players should be maintained to prevent the teammates from falling back to the back of the teammates and hurt themselves.Always remind the teammates to pay attention to getting lost too far away.

5. Stone Road

In addition to wearing non -slip shoes when going up the mountain, you have to relax.Do nt focus too much when walking. The direction of the center of gravity should be perpendicular to the slate on the ground. Try to use a Mountaineering stick.The center of gravity of the packet in the back bag should be the middle part, holding the rock wall or trees in his hand.When going down the mountain, you must use a Mountaineering stick, and the center of gravity is slightly leaning forward.Try to step on the gap between the slate as much as possible, or on the grass and trees on the roadside.The distance between the two people should be opened to avoid several people knocked down after falling.

6. Mountain Road

Traveling in the mountains, in order to avoid losing direction, save energy, and improve the speed of travel.If there is no road, you can choose to travel on the vertical mountain beams, ridges, mountainside, and river streams, as well as the terrain with high trees, rare forests, large gaps, and low grass.Generally, do not indulge in the deep gorge of the deep gap and the places where the grass is lush and the vine bamboo is intertwined.

7. Snow

Walking during snow or walking on the ground with a long snow time, the most important thing is that the stride is small and keeps fixed pace.March on the snow, pick the hard places.When walking on the soft snow for a long time, you need to step across and shorten the time to walk in the snow.When walking, take a little back a little back, and then ride your feet upwards.The back of the feet is to make the snowshoe room in front of the snowshoe. When you go forward, you can also play the role of the snow attachment.

8. River water wading

When crossing the river, the primary work is to carefully observe the water flow.Water flows slowly, you can choose to spend a shallow place and land on the shore that is easy to go ashore.In front of or next to the waterfall, the river is usually deep, and the amount of water is large, and you must not pass.The rivers are narrow upstream, and it may be feasible to cross the river -but first try the depth of the river with a pole.There may be rocks that are fake, and stones can be placed artificially to help them travel across the river.The riverside triangle bay is usually turbulent, and the river surface is very wide. Some rivers will even be affected by the tide. Do not cross them.Unless there are rafts or floating boats, you should still move towards upstream and find a river section suitable for crossing.When the wide river surface is unusual and conditional, it can be bundled to the river through the river.

9. step road

To deal with the steps, the best way is to use a good Climbing stick, adjust the direction of the feet, adjust the length of the Climbing stick, and always keep the Climbing stick in front of you, change the direction of the toes when the steps are down, and step by side. This can change the legs to change the legs.Topenal muscles to reduce muscle pressure.

10. Earth Road

This is the most common road when climbing. Many mountain mud trails are formed by mountain friends or local mountain people. The soft soil can buffer a lot of leg pressure, and it is easier to walk, but such a roadI am most afraid of encountering rain and snow, wet on rainy days, frozen in snow, caught up with rain and snow, and it is normal to fall.There is no good way to rain on rainy days. Wearing waterproof hiking shoes, you can only pay attention to it. You can wear snow sets in snowy days. Stewfooks can help you solve the problem well.

11. Chaospo

The way to mess with the stone slope, you must keep the distance with your teammates. When you go up and down, you must test whether the stones are loose before you step on each step.Step after steading.

12, ridge route

After taking the ridge route, you must pay attention to wearing professional hiking shoes and gloves, because many places may use hands and feet. In the north, you can add risks when you encounter strong winds, try to bypass or pass quickly.

[Outdoor Climbing shoes match] What kind of pants are the mountaineering shoes with good jeans and how to match mountaineering shoes

1. What pants are good for mountaineering shoes

autumn is suitable for climbing. Breathing fresh air exercise can experience your willpower while exercising, and the nervous brain relaxes between the peaks of the mountain.Many Outdoor enthusiasts are worried. I don't know how to match Climbing shoes. Mountaineers enthusiasts pay attention to their own climbing costumes.In fact, there is any difficulty in this, Xiaobian will give you a few tricks.

First of all, wearing mountaineering shoes depends on how you want to wear and what style you want to highlight. Generally, leisure sports style is the preferred style of mountaineering enthusiasts.The easiest you can put on mountaineering shoes with darker wide pants, and the upper body can be paired with bright -colored checkered shirts.It is very suitable for people in spring and autumn.The simple and bright style does not lose the lively atmosphere in the autumn, and it makes you look relaxed and comfortable. It also has a casual and comfortable, and this kind of pants are very strong and wear -resistant, even if you are accidentally scraped by rocks,Don't worry about it!It is worth trying.

Secondly, it is also possible to wear Climbing shoes on weekdays. If you like leisure and want to be different, you can try mountaineering shoes with narrow -footed jeans. It has a casual Feel. In addition to wearing mountaineering shoes, it is also a leisure dress in leisure.This shape is very suitable for the relaxed gathers and outs of the weekend.

Third, if you think of the Outdoor Park or the suburbs, you may wish to try loose light jeans with mountaineering shoes, so that you can be casual and comfortable.It looks very pleasant without losing.

Fourth, in the hot summer, mountaineering shoes can also be matched with easy selection of short -sleeved clothes and shorts, and the cool pleasure comes.Lisuo's simple style makes you feel younger.Simple, comfortable, easy to wear and very practical, cool, lightweight, and allow the body to do great movement.

Fifth, mountaineering shoes can also be paired with long -sleeved T -shirts, loose sports pants, and carrying a Backpack.Running outdoors to feel nature!sports pants are easy to sweat, comfortable, and no involved. It is very suitable for fierce mountaineering movements. The overall design and fabrics have a certain technological content.And wearing sports pants is even more energetic.And you can carry a punching suit with you to escort your Outdoor trip.

In fact, it is not difficult to match mountaineering shoes. The key depends on how you wear it. You can wear it comfortably according to your hobbies, but remember not to wear trousers.What is difficult to master these points?

Second, jeans with mountaineering shoes?jeans with Climbing shoes recommendation

jeans with mountaineering shoes?

While the spring is full of spring, the birds are fragrant.Quickly change to the backbone of the hiking shoes on the Hiking camp, calmly, freely travel.But how do you wear trouble for this?The door is still thinking about how to match it without losing the casual style.The jeans with mountaineering shoes is an eternal indicator of fashion trends, and it will never be outdated.Choose mountaineering shoes, checked shirts, wide -footed or narrow -feet jeans, eternal matching classics.Whether it is vitality, elegance, or fashion, mountaineering shoes can be matched.Moreover, the inherent vitality of mountaineering shoes is unable to replace any shoe.

Recommendation of jeans with Climbing shoes

jeans with China Gang Gang Green Climbing shoes: casual charm in nature.

jeans with China Gang Green Climbing shoes: There is a vitality in leisure.

jeans with light brown hiking shoes: reveal a faint literary temperament in leisure.

jeans with light brown Climbing shoes: elegant showing the temperament of the inner little Hiking prince.

jeans with dark brown hiking shoes: The strong Western denim wind is unstoppable.

Seven inch jeans with light brown hiking shoes: The trend is at your feet!

1. The difference between hiking shoes and running shoes

1. Different meaning

hiking shoes are sneakers designed according to the special requirements of the Hiking project. They are mainly composed of three parts.The shoe help consists of the upper and the lining.The upper is generally made of leather, nylon, or leather nylon.The lining is generally made of artificial materials or soft leather, and some shoes are added with a layer of cushion to improve warmth and comfort.A pair of good shoes is generally made of a whole piece of Skin (except the heels and the tongue). Such shoes can still maintain a better shape after wearing it for a while.

According to the needs of biomechanics, running shoes can be divided into three categories: providing shock absorption, stability, and motion control.Provide shock -absorbing running shoes. There are usually a softened sole of the mezzanine. The auxiliary feet are uniformly stressed during exercise to help the foot shock absorption.shoes are usually light and stability is relatively poor.Provide stable running shoes. The soles usually have a uniform pillars or inner ones with a mezzanine structure.running shoes that provide sports control are usually relatively hard, can reduce or control the excessive turn of the foot to prevent the ankle injury. The weight of this running shoes is usually heavier than other running shoes.

2. Functional differences

hiking shoes are generally low.Because hiking shoes are specifically for the location with better road conditions and it takes a long time, the protection provided by the soles of Hiking shoe is to protect your feet from sweating, and the breathable effect is super good. This is also a Hiking shoe.Important reason.

The special design of running shoes can prevent damage caused by excessive excessive feet, and provide good support and durability for the edge of the inside of the foot.It is usually hard to provide sports -controlled running shoes. It can reduce or control the excessive turn of the foot to prevent the ankle injury. The weight of this running shoes is usually heavier than other running shoes.The structure is generally, the inner layer is a pillar with uniform stress, which is used to control the internal rotation of the foot. The undercase of the mezzanine is persistent; the outer rubber on the outer layer is more abrasion.

3. Different appearance

From the appearance point of view, the style of hiking shoes tends to be generous and decent, with a strong Outdoor fashion sense. The color is generally camouflage green, dark brown, and black.The current fashion trend and the color are also rich and bright, it can become a scenery on our feet.

4. Different classification

running shoes are divided into three different types of running shoes according to biomechanics: shock -absorbing running shoes, stable running shoes, and sports -controlled running shoes. The shock -absorbing running shoes have a softer layered sole to help the foot shock absorption. The shoes are usually lighter.The sole of the stable running shoes usually has a uniform pillar or the inner side with a mezzanine structure.The overall body of sports control -type running shoes is relatively hard, and its weight is heavier than other running shoes.

hiking shoes do not distinguish between different foot types, but are classified according to the environment, so as to generate hiking shoes of different functions such as non -slip, warm, lightweight, and shock absorption.In general, the weight of hiking shoes is heavier than running shoes, which also shows that hiking shoes are not suitable for Running.

5. Different fashion trends

With the popularity of sports fashion, running shoes have also added this trend. Retro running shoes are very popular in this fashion circle. They are as comfortable as professional running shoes. Each color matching can become a new fashion trend.Become street shoes.The hiking shoes are closely related to the Outdoor, but there are not many styles of style changes, and there are not many stylish color schemes. Some are just simple styles and colors. There is no way to become a fashionable shoe that everyone likes.

In addition, it is now very popular at night, which has generated another kind of running shoes: running shoes with fluorescent runnings began to be popular, running shoes containing 3M technology become the new darling of runners, while hiking shoes do not produce too much output on novel shoesIt is not the same style as trendy fashion.

2. Which of the hiking shoes and running shoes is better

hiking shoes and running shoes have their own characteristics and applicable scenarios.hiking shoes are designed for long -term Outdoor Hiking activities, focusing on stability and protection.Suitable for Hiking for complex terrain such as mountains, jungles, and deserts.The running shoes are designed for Running sports, focusing on light, cushioning and flexibility.Suitable for Running sports on flat roads, track and field and other places.

If you often carry out long -term Outdoor Hiking activities, especially in complex terrain, it is recommended to choose hiking shoes.If you are mainly Running and pursuing light, comfortable and cushioning effects, then running shoes are a better choice.

It should be noted that when choosing hiking shoes or running shoes, you need to consider factors such as your feet, gait and weight to ensure that you choose the shoes that suits you best.

Running marathon and off -road Running are two very different experiences. The former track is more stable and the latter is more challenging.Various equipment.Of course, there are many differences between the two. For most people, the most direct difference may be on buying running shoes.

Ordinary running shoes

From the perspective of the outsole, the outsole is generally covered with the entire sole, which is covered with a variety of special patterns. There may be many grooves in the middle. Most of the colors are black and other colors.3-5mm EssenceThe main function of the outsole is to play a wear -resistant and non -slip effect during the direct contact with the ground.The outsole material is generally carbon -containing rubber. This rubber is more wear -resistant, and the anti -slip effect and weight are also ideal.

Off -road running shoes

Cross -country running shoes are shoes specifically for off -road competitions and training, with weight between ordinary running shoes and hiking shoes.Compared with ordinary running shoes, it pays more attention to protection. For example, the soles are designed for different terrain design, such as gravel pavement, mud roads and other roads. useTPU Inject the toe to prevent the toe from being hit by rocks, etc.; the upper is more tough to prevent being scratched. Some styles even provide GTX waterproof coating; the shoelaces will use a fast shoelace system or a shoelaces to collect Bags. This is mainly to prevent the lace from being hung up.

Hiking shoe

The rigidity and abrasion resistance of the soles of the shoe shoe is very good.For off -road running shoes and hiking shoes, hiking shoes have low gangs, medium gangs, high -top models, and various types have their own advantages.The low -end models can be designed for a large stride. Generally, the sole is soft and there is no side support.Self -heavy, the price is relatively low, it is very suitable for a small load, walking on a flat rural road or mountain road; and the middle gang's shoes are wrapped in the ankle, the sole design is more abrasion, the rigidity is greater, but it can be bent vertically to adapt to adaptationWalking for a long time.The shoe has a protective effect on the ankle and can reduce the impact on the ankle. For high -gang hiking shoes, it is suitable for the steeper and more complicated terrain of the route. The shoe help can protect the ankle well.Powerful supporting effects, in addition, the waterproof performance of the shoe will be much better.

Off -road shoes As well as running shoes As well as Hiking shoe What is the difference between the three

1 , running shoes are only suitable for us to wear, run, and exercise. If we want to run a marathon or small load in the wild for a long time, we can choose off -road shoes.It is more appropriate to choose hiking shoes if the terrain is complicated and rugged or long -distance.

2. Off -road running shoes are suitable for walking and Running on non -cement land, while hiking shoes are suitable for complex terrain such as cement land, mountain roads, and Skate landforms;

3. The off -road running shoes are well supported. The supporting shoes were supported by the off -road shoes, especially the low -top and middle -gang shoes;

4. Off -road running shoes are suitable for small load -bearing Running, and hiking shoes can't do this.Suitable for high negative hiking shoes is not suitable for Running, otherwise it is easy to cause typhoid fever to the feet, such as bubbles.

In any case, there are still differences between off -road running shoes and hiking shoes and running shoes.In actual purchase, we need to choose off -road running shoes and hiking shoes in combination with different situations, and will receive more effective results.

[Mountaineering Shoe Size] How to find the size of the mountaineering shoe size, how to find the size that suits you

mountaineering shoes are used for long -distance travel, mountain climbing, heavy Hiking, etc. These more hard walking activities have more than half an hour, and their feet begin to fever and swelling. When the intensity is greater, slight swelling often occurs.

In addition, the test of the feet is very large when the weight is down. The mountaineering shoes need a certain amount of looseness to make the feet move. If the size is appropriate, or the shoes are relatively tight, the foot will be painful for 10 minutes to walk down the mountain road.

The coordination of mountaineering shoes is the medium -thick cotton socks or functional Outdoor socks, which is conducive to sweat and protection.Should not wear a slippery and thin nylon socks.

The number of mountaineering shoes often has different standards, such as the United States, Europe, and the European and domestic numbers are consistent.However, even if the same number standards, different shoes will be different.European and American products are often divided into men's and women's models. women's shoes are slightly narrower than men's models. women's models often 36-42 and men's models 39-46.The same is the same as the 41st, or on the 40th, the length of the women's model is slightly greater than the male model.The difference between the width of men and women has little impact on our use. It is often wearing men's models with comparison, thin feet (regardless of men and women) can wear women.

If it is an ordinary mountaineering shoes, especially the whole Skin, it must be one to two sizes. If you put double -layer boots at high altitude, because the outer layer is plastic, it will not shrink, and you must choose according to the normal size.

The trial is a king. Before trying to penetrate the mountaineering shoes, put on thick socks (if not, put both on one foot), put on mountaineering shoes, and put on shoelaces.

Trying steps for mountaineering shoes

1. In the case of not tie the laces, put your feet to the back heels of the hiking shoes, and feel the support of the soles on the feet, especially whether there is a reasonable arc at the foot of the foot;

2. Whether the left and right sides of the mountaineering shoes are suitable, there should be no too much gap, there should be a large gap in front of the toes;

3. Lean your feet towards the tip of the mountaineering shoe, the roots and heels should have a half to two fingers;

4. Tightening shoelaces, feet roots, ankles, feet, and other parts should be reasonably supported. You cannot have space or too tight anywhere;

5. Strike the toes of the Hiking shoe on the hard ground (don't let the shop owner see it, it will be distressed), the toes should not be topped to the tip of the shoe. If it is, it means that the shoes are too small;

6. The next choice is to minimize the Running -in period of the climbing foot as much as possible.After tie the shoelaces, do not heel too tightly, the ankle of the high -top shoes should not be too tight, and the tongue should not be too pressed.In fact, as long as you choose the right size and shoes, you may not need to run in.