1. Do you have to wear Sports underwear when exercising?

If women wear the wrong underwear or do not wear underwear during exercise, which causes the breast shake to be too large, it may damage the elastic fiber tissue in the breast.The Sports underwear worn during exercise is very important.

Compared with ordinary underwear, Sports underwear has undergone special structural design, fixedness, stronger support, and better support and protecting the chest during exercise.On the one hand, it can reduce the degree of chest shaking during exercise, and on the other hand, it can reduce the damage caused by rubbing the nipples.Furthermore, Sports underwear takes into account the needs of exercise in design, so that people feel comfortable and free when exercise, unlimited, and the movement can be flexibly expanded, and high -quality Sports underwear also has fast drying function, which has excellent breathability.Can better absorb sweat and dampness, keep the Skin surface dry and clean, and protect breast health.

Therefore, it is better to wear Sports underwear during exercise. It can better protect the health of the breast, and it will be more comfortable to exercise.

2. Can Sports underwear be worn usual?

Sports underwear is generally worn during sports. Some friends think that Sports underwear is better, and sometimes they usually wear underwear, so do Sports underwear usually wear well?

Generally speaking, it is best not to wear Sports underwear, because the shoulder straps of Sports underwear are wider than ordinary underwear, and there is no steel ring. You can tighten your chest. Although it feels similar to that of Sports underwear, it is similar to ordinary underwear, but it is still not wearing this for a long time.Okay, it is not good for the health of the chest. After all, the fixing of Sports underwear to the chest is more than ordinary underwear. Long -term wear, and the tightness of the chest will affect the blood circulation of the chest.Some breast diseases.

In addition, Sports underwear design emphasizes sports function. It has no design in the shape of the breast, and does not show the beauty of female breast curves.Therefore, whether to wear Sports underwear as a summer clothing outside, or it is not conducive to the shape of the body, it is not conducive to cooperation with the outer.

In summary, it is not recommended that you wear Sports underwear, just wear it during exercise, especially some relatively tight Sports underwear.

3. Can Sports underwear be worn outside?

Can.

Sports underwear is a underwear and clothing that can be worn in public, and can show the wearer's spiritual and vibrant look. Many female friends only wear one Sports underwear when they exercise outdoors or go to the gym.Of course, Sports underwear is relatively small, and it is usually not good for health. It is recommended to change it during exercise and not wear it in other non -sports occasions.

[Features of Outdoor clothing] What are the characteristics of Outdoor clothing for Outdoor clothing?

What is Outdoor clothing

The Outdoor environment is complicated and changing. In order to resist the harm of the human body, protect the body's heat from being lost, and the sweat produced during rapid discharge of exercise. When climbing, climbing and other outdoor sports, it should be layered.

The so -called Outdoor layered dress refers to wearing different materials in outdoor sports to adapt to the impact of various weather changes in the wild on the human body, such as pants, fleece jackets, warm clothes, sunscreen pants, andSpeed dry pants and so on.

What are the characteristics of Outdoor clothing

Warmth

Although warmth is closely related to the thickness of the fabric, outdoor sports are not allowed to be too heavy, so it is necessary to keep warm and lightweight in order to meet the special requirements of Outdoor sportswear.The most common method is to add special ceramic powders such as chromium oxide, magnesium oxide, and oxide to the synthetic fibrous spinning fluid such as polyester, especially nano -grade micro ceramic powder.Thermal energy can also reflect the far -infrared rays emitted by the human body, so it has excellent thermal insulation and heat storage performance.

Wetness

waterproof and humid clothing uses the surface tension of the water, and paint a layer on the fabricPTFE(PolytetrafluoroethylenePTFEThe chemical coating of enhanced the surface tension of fabrics with the same chemical composition and different physical structures, so that the water droplets should be tightened as much as possible without scattering and infiltrating the surface of the fabric, so that the pores on the fabric are unable to.At the same time, this coating is porous, and the water vapor in the single molecular state can be smoothly distributed to the surface of the fabric through the capacity of the capillary between the fiber.

After a large amount of exercise, if you stop in the wild to rest, it is possible to form a water droplet in the inner layer of the clothes because the outside temperature and sweat cannot be scattered in the inner layer of the clothes.

"Knot" phenomenon.There is a special humidity collation process called "low -knitting dew".PU) The fabric is coated with hydrophilic nano ceramic powder. When the body is evaporated with a large amount of sweat, it can absorb too much sweat vapor, thereby avoiding the phenomenon of water vapor inside the clothes surpassed the saturated steam and transformed into water droplets.

In addition to finding a way from fiber and coating, you can also try to absorb and sweat as much as possible in the fabric structure.For example, a double -layer tissue structure is adopted, the inner layer of the close layer is hydrophobic fiber, and hydrophilic fibers are used in the outer layer, so that sweat can rely on the capillary to move from the Skin to the inner fiber, and then due to the hydrophilicity of the outer layerThe combination of fiber and water molecules is stronger than the inner hydrophobic fiber, and the water molecules are transferred from the inner layer of the fabric to the outer layer, and finally distributed to the atmosphere.

waterproof

The primary function provided by Outdoor clothing is waterproof. Most traditional fabric waterproofing is coating or film. Later, waterproof treatment with fluoride or organic silicon is used.The effect of waterproofing can be represented by anti -water permeability and surface moisture.

GB/T4744-1997"Textile fabric anti -seepage measurement static water pressure test" is used to indicate the resistance encountered by the fabric through the static water pressure suffered by the fabric, that is, under the standard atmospheric conditions, the sample on the side of the sample is affected by a continuous rising water pressure.Until three water seepage, record the pressure at this time, so thatKPAorCMH2OTo indicate that the larger the value, the better the waterproof performance.

Breathable

A good Outdoor clothing must not only prevent rainproof but also breathable.Its breathable performance is determined by the microporous structure of the film, allowing gas molecules to escape, preventing liquid water molecules from entering.The breathability is the ability of air through fabrics.Under the specified test area, pressure drop and time, air flow vertical is represented by the rate of samples.Unitmm/sorm/sEssenceThe larger the value, the better its breathable performance.GB/T5453-1997The test area recommended in "Textile Facilities" is20cm2, Can also choose5cm2As well as50cm2or100cm2; Taking fabric pressure drop100Pa, Industrial fabric200PaIf the above pressure drop is not reached or not applicable, it can be selected after negotiation in various aspects50Paor200PaEssence

Stem

The hygroscopic and dryness is to quickly absorb the sweat produced by the body, try to discharge the outer layer and volatilize as soon as possible, so that the body should be kept as dry as possible.GB/T21655.1-2008"Textiles of Textiles and Smooth Drying Evaluation No.1Part: Single combination test method "uses the water absorption rate, dripping time, and core suction height of the fabric to the water -absorbing ability of the fabric to the water sweat;Speed in sweat.This standard has made specific technical requirements for knitting and knitting products for hygroscopic and drying productsGB/T21655.2-2008"Textiles of Textiles and Smooth Drying Evaluation No.2Part: The test method stipulated in the Dynamic Water Transmission Method is: Place the fabric samples horizontally. After the liquid water is in contact with its water surface, the liquid water will spread along the water surface of the fabric, and the water surface of the fabric will be transmitted to the penetration surface. At the same timeThe infiltration surface of the fabric is diffused, and the process of moisture content is a function of time.After the sample dipping surface is dripped into the test solution, the sensor that is closely in contact with the sample is used to determine the dynamic transmission of the liquid water water, and calculate a series of performance indicators to evaluate the performance of water absorption and sweating for textiles.

Anti -static

Outdoor clothing is basically made of chemical fiber fabrics. When the Outdoor environment is relatively dry, static electricity problems will occur. It shows that clothes are prone to hairs and dirt, close to the Skin to produce electrostatic adsorption.If you carry an electronic compass, altitude table,GPSSeveral electronic instruments such as navigators may also be interfered by the electrostatic of clothing and cause errors, causing serious consequences.

Comparing existing national standards and industry standards, the indicators of each method evaluation are different, and the results obtained by using different test methods are not comparable.The electricity of Outdoor clothing that can be used with good charging density method is a method for testing Outdoor clothing anti -static performance during actual wear.

UV prevention

The evaluation parameters of the textile anti -ultraviolet radiation use the ultraviolet protection factorUPFValue, it indicates that the average effect of ultraviolet radiation calculated when the Skin is not protected and the ratio of the average effect of ultraviolet radiation calculated when the Skin is protected by fabrics.GB/T18830-2009"Evaluation of Textiles Anti -UV performance" stipulates the test methods, assessment, and logo of the level of anti -sunlight ultraviolet performance of textiles.UVRadio radiation sample, collect the total spectral transmission rays, and determine the total spectral transmission ratioT(), and calculate the ultraviolet protection coefficient of the sampleupfvalue.You can use a parallel beam to illuminate the test sample, and collect all transmission light with a integral ball; you can also use a light hemisphere to illuminate the sample to collect parallel transmission light.In actual operation, the detection instrument can automatically calculate the sampleUPFValue andT().SampleUPFValue greater than50When it comes to "upf & gt; 50". According to this standard, as samplesupf & gt; 40,andT(UVA.av & lt; 5%At the same time, it can be called "anti -ultraviolet product".

1. How to clean the motion down jacket

Sports down jacket, as the name suggests, is a down jacket designed for sports.This down jacket usually has the characteristics of lightweight, warmth, breathable, etc., to help athletes maintain comfort and warmth under various weather conditions.So do you know how to clean the Sports down jacket?

1. Be sure to wash it by hand:90%of down jackets indicate to be washed by hand, do not dry!Because it will affect the warmth, and the fabric will be aging; and the dried machine washing and drying can lead to the shape of the clothing, which affects the beauty and warmth.

2. Pay attention to water temperature:Put the Sports down jacket in cold water for 20 minutes, let the down jackets fully wet inside and outside, then dissolve the detergent into 30 degrees of warm water, and then soak the down jacket for 15 minutes.

3. It is best to use neutral detergent:The alkaline detergent is easy to remain. When washing the second time, you can drop a bottle of rice vinegar in the water and soak for 5-10 minutes. Kneading is roughly rubbed, which can reduce the taste of duck down.

4. Do not twist:After washing the down jacket, you can fold the dry water. Do not twist it with your hands, which will damage the down fiber and affect the warmth effect.

5. Shoot gently:Hanging drying, prohibiting exposure, do not iron.After drying, pat the Sports down jacket with your hands to restore it to fluffy and soft.Wash 1-2 times in the first quarter.

2. How to maintain Sports down jacket

1. Avoid cleaning methods with excessive use

The filling of the motion down jacket is very soft, so when cleaning, you need to pay special attention to avoid cleaning methods with excessive use.Such as rubbing and twisting, etc., will cause damage to the filling of the down jacket, affecting its warmth.Generally, the best way to clean the motion down jacket is to hang it in the ventilation place to dry naturally to avoid using dryers, drying racks and other equipment.

2. Regular insects

Pay attention to prevent insect pests when storing sports down jackets.It is best to use a sealing bag to store it when storing, while adding some insecticides to prevent the villi from being stunned.In use, if you find signs of the clothing of the clothing, you need to clean it in time to avoid exacerbating the infection of his martial arts.

3. Prevents moisture

sports down jackets need to pay attention to moisture -proof, because excessive humidity can affect its warmth.Can be added when storing and stored it in a ventilated and dry place.

Red bean men's clothing, let love accompany.On January 21, 2018, Yang Qisheng, Assistant General Manager of Red Bean Co., Ltd., and director of Red Bean Men's Chain Company, led the "Red Bean Men's Love Group" to walk into the elderly home of Licheng Center, Suining County, Xuzhou, Jiangsu, and gave the elderly a special warm companionship.EssenceRed Beans men's clothing gives the old people with warm winter clothes.

The weather was cold, but the elderly home in the center of Licheng Town was lively and extraordinary.The volunteers of the "Red Bean Men's Love Group" are talking with the old people, pulling their families, and asking the old people to warm up, while also preparing the "Red Bean Warm Heart" brand of winter clothes for the elderly, and do some labor that can do it, so that the elderly people in the cold winter are in the cold winter.You can also feel the thick red bean feelings.The volunteers of the Love Group and condolences in addition to the warm winter clothing and fresh fruits, and also prepared a wonderful show for the elderly, beautiful songs, beautiful dances, praised countless Sichuan opera changes ... Wonderful on the stage ...In the constant, the old people on the stage were full of happy smiles.

The Red Bean Men's Love Group stated that as the inheritor of Chinese culture, we have responsibility and obligations to care for the elderly, let the old people feel the strong red bean love, feel the children's companionship, and hope to wake up this activity to wake up this activity to wake upThe "companion" consciousness of contemporary children, conveying the "love" culture of red Beans, driving more people to care and support the elderly, promote the traditional virtue of respecting the elderly, practice social responsibility with practical actions, effectively help the social disadvantaged groups, spread red Beans, spread red beansfeelings.It is reported that this condolences the first stop of the "Red Bean men's clothing, Make Love Companion" public welfare activities for this condolences. Our love story is not yet to be continued ... Red Bean men's clothing, let love to accompany the second stop of the second stop of the true love, pleaseexpect!

How to choose sportswear in different sports?

1. Treadmill

The clothes are loose when Running. Generally, you can choose clothes with fast sweats such as sweating.There are not many requirements for pants. As long as a pair of cotton sports pants, you can easily go to the runner.And running shoes, at this time, play a very important role.A pair of good shoes, maybe it will bring you a sense of comfort.Therefore, you may wish to choose some running shoes with high technological content and powerful functions. Such running shoes are good, soft, and easy to be curved. It can also play a good role in wearing it and protect your feet without sports injuries.

2. Plati and yoga

When boys practice Pratei and yoga, although they pay more attention to strength than girls, balance and tranquility are still the most critical of this sport.Therefore, it is best not to wear sharp ornaments such as earrings. It is not only easy to hurt yourself in exercise, but also disagree with this sport.It is best to choose a soft and drooping fabric to facilitate the completion of some great movements.Too heavy clothing may make your movements less light and free enough.

3. Fighting

Fighting is the perfect manifestation of boys and beauty.The tight top is the best choice when Fighting, and the material is better to absorb sweat and breathable.And the pants are loose, but don't be too wide.Because too wide pants may not help you do some of the air.

4. Dynamic bicycle

Boys who are riding bicycles must be full of sweat and strength. A tight top can set off your perfect upper body muscles and lines, but also reduce the resistance when riding.Maximum.To choose a suitable shorts or pants, it can reduce the friction and obstacles of the fabric on the knee joint movement.At the same time, it is best to wear hard bottoming shoes when riding, so as to help the feet fix and not hurt the ankle in high -speed sports.

5.

Barbells are a fast way to lose weight, and they can also shape beautiful body lines.When practicing barbells, the most important point is to wear a fitted shorts.Because of the standard movements, the best exercise effect can be obtained, and if you wear trousers, you will cover your legs and you can't see whether they are bent to the standard position.The shorts are best above the knee joint, which can help you make each action the most standard, and the action range is not easy to be limited by pants.

How to match men's sportswear?

1. Too fat people try to avoid shorts and short sleeves when choosing sportswear, and try to choose material sportswear with strong sweat -absorbent.

2. People who are too thin need to pay attention to avoid choosing shorts. This will make your thin calf look weaker. In addition, you can choose some horizontal pattern sportswear.

3. Those with thick legs choose dark or straight sportswear. If wearing sports shorts, you can wear a wrist guard at close ankle.

4. Something of sportswear looks very earthy. You need to make some innovative innovations in matching, or choose a chic sports shoes.

5. Those with large hips can wear tight -fitting body with a very high legs, and with a pair of black or dark blue tight pants.

6. Different seasons, temperatures, and climate require different sportswear. You can choose a set of light sportswear to help heat dissipation under the environment with high temperature. If the temperature is low, you can choose a thicker and warm sportswear.The Chinese generals are fully relaxed.

7, indoor fitness selection tight -fitting sportswear to avoid the danger of pulling in exercise.Choose loose sportswear during Running exercise.

8. The function of sportswear should be appropriate to choose from, and current sportswear emphasizes functionality.Wind -proof, rainproof, water absorption, light and light, etc. are all involved in different exercise.exercise should be used with the best choice of clothing.

Men's sportswear and hairstyle match

1. Vest: Malled hairstyle hairstyle

Boys wearing vests have to be concave, and peaked caps are the best choices. Especially when you don't want to take care of your hairstyle, you can get the coolest and handsome shape when you buckle your hat, and it can also make you because there is no because there is no because there is no noThe hairstyle that becomes chaotic and chaotic is hidden, so that your face is all exposed, highlighting your clear facial features, making you more masculine.

2. Two -piece set of exercise: sports hairstyle hairstyle

For boys, sports bands are not just as simple as sweat absorption. Many times they are fashionable items.With two -piece sportswear, the striped movement band is covered under short hair. On the forehead, it can not only modify the large forehead, but also looks full of vitality.

3. Simple T -shirt: Big back

When boys wear T -shirts to exercise, do this classic partial large back hairstyle look particularly simple and casual. Use an appropriate amount of styling products to strengthen your hairstyle. It will be more stylish.Or after wiping sweat, your hairstyle will not be disrupted, making you handsome and vitality.

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