1. PostpartumBeltWhat types

What are the abdomen?At present, there are many styles on the market on the market, and the effects of different styles are very different.If you want to buy a good Belt, you need to understand it in advance, so as to help choose.

1. Dedicated beam Belt zone

For postpartum fetal delivery, the mother's organs need for a period of time to return to the prenatal state.The mother's Skin is relaxed, the abdomen becomes larger, and the burden on the waist is also aggravated. Under the action of gravity, the internal organs are easy to sag.Use the abdomen band as soon as possible. Starting from the next day after childbirth, it lasts for half a year. It can improve the waist and abdomen curve, prevent internal organs from sagging, promote uterine contraction, and help the body's function recovery.

2. Special beam Belt with caesarean section

After surgery, most new mothers will feel pain in the abdominal wounds. Timely use a fixed abdomen with a fixed abdomen to protect the wound after surgery, which can promote wound healing and prevent scars from cracking at the wound suture.The use of stretching and friction caused by stretching and stretching of weight, activity, etc., effectively relieves postoperative pain.The maternal abdominal zone before getting out of bed can avoid wound pain and promote the overall recovery of the body after surgery.The overall design is very suitable for mothers who have a cesarean section. Moderate tightening the relaxed abdomen, which will not compress the internal organs. After use, the mother can clearly feel that the waist and abdomen are held up, which helps the waist and abdomen muscles to gradually recover.Cotton is made of pure cotton, which is breathable and comfortable, and has good Telescope, which is very conducive to postpartum body recovery.

3. Dedicate of postpartum reinforcement belly Belt

Dalm is flowing within 6 months after delivery, and is the best time to reshape the body shape.Strengthening the abdomen Belt is even more essential for the recovery of the mother's body shape. The use of enhanced abdomen bands as soon as possible can enhance the waist and abdomen to the lower abdomen., Can also help the body's function slowly recover.

4. Gauze bundle abdomen

The gauze Belt was first used for trauma, fractures, and fixed hemostasis. In the 1970s, Japanese women began to use postpartum abdomen. The gauze Belt was mainly made of cotton.The chemical fiber is much better, but the cotton is not elastic. It is not convenient to move after use. The elasticity helps to shrink abdomen.

5. Ordinary belly Belt

The convenience of use than gauze belly Belt has made great progress, but there are too many categories of market products, different materials, different good and bad, chemical fiber, blended, cotton, and relatively large ones. The market price is tens of yuan to hundreds of yuan.No wait, and even the same price is far from the same price. Most of the quality competition adopts low -cost competition. Postpartum mothers must compare these products when choosing such products. Do not follow the trend.

6. Functional beam Belt

The so -called functional abdomen Belt is a kind of Belt belt with functional effects on the basis of physical abdomen.It is the physiological characteristics of scientific researchers for postpartum female physiological characteristics, accumulating 20 years of abdominal production experience, and scientifically using German textile technology and traditional Chinese herbal medicine abdominal acupoint methods to make the postpartum abdomen reaching a new breakthrough., The functions are more complete, it is simpler and convenient to use, not only to help the rejection of the abdomen is good, but also has a good effect on the recovery of the uterus, the re -exposure of the postpartum, the rewriting of the birth canal, and the dew.bring.

7. Electric abdomen Belt

Electric abdomen bands use the electronic vibration method to stimulate the body's abdomen and can achieve the effect of slimming abdomen. However, if it is a woman with weak constitutions, it is best not to use this, which will affect the organic tissue.

2. Use after deliveryAbdomenWhat to pay attention to

1. When using the abdomen Belt, you must first pay attention to chemical fiber stimulation. Some abdomen bands are made of chemical fiber materials. This belly strap is not only uncomfortable, but also unpleasant and bad smells.Attention, do not follow the trend, be greedy for cheap, and easily use inferior belly bands.

2. The postpartum abdomen is most afraid that the tied wrap is too tight, especially the large and bulky Belt strap and gauze bandage, which is the easiest to be tied to too tight, not only uncomfortable, but also affects blood circulation and compress the gastrointestinal and internal organs. Use this type.Be careful.

3. In order to enhance the effect of abdomen, some mothers are worn for 24 hours. This is not good. If we wear too long, it will also compress the internal organs and affect blood circulation. It can be worn for about 8 hours a day.It is best not to use it at night.

[The role of the arm protection] What should I do if I have the arm muscles and the muscles of the arm protection?

1. What are the effects of the arm protection armor?

The arm protection is no stranger to people who love to play basketball, but many people may not know much about the effect of arm protection. Most of them think that the role of the arm protection is used to pretend.EssenceEssence

Because I often see on the wild stadium, the whole body basketball equipment is complete, and the equipment party is in place from head to toe, but the ball skills are the equipment party.

Of course, the role of the arm guard is not only as simple as pretending:

1. Keep the tightness of the arm temperature and muscle. The temperature is to ensure that the energy of the arm is not easy to lose. The tightness is to keep the muscles that adapt to the state of strenuous exercise.

2. If you often bring a ball breakthrough and do not want to leave the nail seal or palm print on the arm of the usual hand, you can bring an additional arm protection arm.

3. The arm protection has a protective effect on preventing the re -injury after strain.

4. Aesthetic effect.

Sometimes it is found that the general offensive shooting players who take the most offensive means and the players who like to break through have the habit of carrying the arm protection. While maintaining the muscle tightness, you can also maintain the feel when you are shot.

2. What should I do if my arm muscles are strained

After muscle strain, first confirm the severity, lift your arms, or shake your arms to see if there will be severe pain.In general, after muscle strain, the pain is painful. With your hands, you can touch the cable -shaped hard block formed by the tension of the muscles. The pain is obvious, the local swelling or subcutaneous bleeding, and the activity is obviously restricted.

If it is just a slight strain, it feels not very strong, but it will hurt when taking heavy objects or raising the arms. It is recommended to apply hot compresses in the most painful point. After the hot compress, it will be reduced a lot. It will be fine in two days.

The moment the muscle strain feels severe pain, it is necessary to treat it immediately, and use cold water to rinse the local or wrap the ice with a towel until the pain and hotness are reduced.

After cold compresses, use a bandage to wrap the damage part properly to prevent swelling.

Slowly relax the muscles of the damage and raise the wounded limbs, you can take some pain relief and hemostatic drugs.

After one day, dismantle the bandage and according to the injury, you can affix the blood circulation and swelling and the swelling plaster. You can massage the damage locally with a relatively lighter method.

If the muscles are severely strained, if the muscle abdomen or tendon is pulled out, you should go to the Hospital for surgical sutures. Do not handle it yourself.