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[fitness protective gear] What 4 common fitness protective gear has fit

In order to pursue a strong physique or perfect posture, people slowly start fitness exercise.However, during exercise, it will cause damage to the joints and other parts to varying degrees. We must not exercise blindly. We must have a purpose for our daily fitness and pay attention to time and strength.No matter how much you love sports, you should also pay attention to the protection of your own body.

Just as riding a Cycling equipment, Fighting equipment with Fighting.fitness also has its own professional equipment. I believe that friends who like fitness have their own equipment, such as gloves, help bands, waist guards, knee pads, and so on.But we must clearly understand their use, and use them correctly that they can make us more effective.

gloves

During our fitness, 60 % of muscle strain occurred on the wrist.When exercising, wearing Fitness gloves can play a good anti -slip effect, improve the stability and safety of exercise, and at the same time can increase the grip and strength of the handheld equipment.Choose a fitness glove that is suitable for you to protect your wrist safety during exercise, avoid sprains during exercise, and avoid tendonitis caused by frequent exercise.For professional sports gloves, we must have good breathability and comfort, enhance the strength of the wrist, and fully show the posture of your exercise.

Pink pink fitting gloves to satisfy your girl's heart.Elastic and breathable fabrics reduce sweat and maintain dryness and comfort during exercise.The palm of the palm adopts a intimate non -slip design, wear -resistant and comfortable, which can help you better complete the movement.There will be no sense of negativeness to wear, thin and stylish.Selected PU material, exquisite and atmospheric.To choose a size suitable for you, if the size is incorrect, it will not be casual, affecting the fitness effect.

Waist

In order to protect the waist during exercise, choosing a professional waist protection can play a good role in protecting the waist while strengthening your waist strength.Because the waist will suffer more gravity during exercise, because of their improper force, it will cause poor exercise effect or even strain.As a waist with many fitness movements, a professional fitness Belt provides you with the most basic waist protection during exercise and provides stability during exercise.

Adopt the physical waist support brought by you in the eight -rooted metal support bar, strengthen supporting the waist, and scientifically support the waist.The elasticity of free adjustment meets the use of different heights.Light and breathable fabrics, 360 degrees surround the fence to avoid damage during exercise.The dual reinforcement design with stronger restraint power to prevent displacement during exercise and strengthen the protection of the waist.When you first started, it will taste, and the breathability will disappear for a long time.

The fashionable and exquisite sports Belt, which is moderate and soft. Although it is tight, it is full of elasticity and can provide you with professional sports protection.Lightly breathable and heat dissipation, pressing exercise pressure protection.You can freely adjust the size and use mesh -breathable fabric to keep your dryness and comfort.The C -type steel strip is more convenient to use the waist curve, which is more convenient to use.

Help belt

When you need to use a greater grip, choose a Help belt, which can increase the grip for you and prevent training because of improper grip.In order to be able to complete more times, make exercise more professional, improve muscle vitality, and use a Help belt to make your exercise more happy.

Choose a professional Help belt, which can adjust the tightness and the design of the magic sticker, which is more convenient to use.Comfortable and breathable fabrics will not have any discomfort of sultry and sweating.Moderate thickness, surrounded by 360 degrees, and the elastic band design of the thumb to effectively prevent displacement during exercise and strengthen the protection of the wrist. At the same time, it will increase the grip and make exercise more professional.Slightly somewhat thread, but it will not affect use.

Knee

Many times we will perform squats. In the process of fitness, the knee joint can be said to be the main part of load.In order to be able to bring you sufficient motivation and protection, exercise the activity of leg muscles, and reduce damage to the knee joint.It is important to choose a knee pads that suits you.

The fitness knee pads designed by magic stickers can freely adjust the design, meet the needs of people with different figures, and make exercise easier. Whether it is squatting or other fitness, it is very suitable.Vibrant color, comfortable and breathable fabrics do not feel sultry.Moderate thickness, soft and Skin -friendly, can play a good package, protect the knee during exercise, and reduce the pressure on the knee during exercise.After a period of use, you need to let go and relieve it, otherwise there will be a slightly tight feeling.

When fitness, you must choose a professional protective appliance.Not only to protect your exercise health, but also a must -have helper that can improve your exercise effect.

How to get the name of the Dog

1. Named according to the appearance of the Dog

Based on the appearance of Dogs, it should be the most common Dog naming method.For example, the hairy black one is called "sunspot", the hair color is called "yellow and yellow", and the mixed Dog is called "flower" and so on.

2. Named according to the character of the Dog

Some Dogs are particularly lively, some Dogs are very tame, and some Dogs are more silent, ... they are given "Taotao", "obedient", "silent" and so on.

3. Poch, fun naming method

Some Dog names, at first glance, they knew that they were spoofed by the owner.For example, what "food", "big silly", and the names of various celebrities, stars, etc., sometimes the star fire is named the name of which star fire is named.

4. Use a cartoon image to name

In this way, it is commonly named for children.Those who like to like the sheep will give their Dogs name "Hi Goat", who like Doraemon "Doraemon" Doraemon ", and those who like McDull call the Dog called" McDull "and so on.

5. Name method related to family names

Some people like to use their surnames to give the Dogs with their surnames and call them with their family names. For example, there is already a child in the family of Wang, which is called the Dog "Wang Xiaoer" and the like.The family is directly attributed to the family, just like my own family.

6. Name the Dog with a foreigner name

Many foreigners such as Pete, Dick, Mike, Nick, Alice, etc. are often used as Dogs.

7. Traditional Dog naming method

The names of Dogs such as Wangcai, wealth, Dabao, etc. are the names of Dogs that people have always used. Although sometimes they are rustic, who does not like the auspicious meaning in this name?

Foreign pet Dog named Daquan

[Cute Dog Name Daquan]

Jiajia Jiajia Xiaoxiao Tiantian Baixue Xiaobing Angel Anqi Kiki Little Love Baby Fairy Fairy Xianni

Annie Feifei Sweet Ball Milly Guogan Sugar Sugar Point Baby Best Mimo Little Snow

Happy Nana Xiangxiang Tianya Point snowflake dolphin cocoa Joseno Mimi Nana

Jenny Niuniu Lara Mifelulu doses Su Su silk Road coquettish, Xinxin thinks about Anna

[Genuine Dog Name Daquan]

Seven Swords, the sea, the earth, the earth, the god, the wind, the wind, the wind, the blank wind, the wolf king son of the son, the god Ling Yun

A gentleman lion king, the king of the king of the king of the king of the king of the king of the king

[Naughty Dog Name Daquan]

Lolo Doudou Mao Mao Fat Fat Abao Youyou Little Q Agui QQ Coca -Cola Qiqi Ball

Wangcai Popular Bobo lunatic jumping bugs Babe Momo Dingdang Lara Flying Flying Bangs Little Wolf

Longlong Di Di Coco Mododo Duo Nuo Nuo Nuo Xiaobai Daisheng Lauding Road Lufei Yangyang

Mickey Dica Old Mai noisy Karl Bear

[Gentleman Dog Name Daquan]

Locke Czech Caesar Doggharhharhie Findi Wil Rito Tony Harri Tobett

[Fragrant Dog Name Daquan]

Milk Coffee Coffee Milk Tea Ice Step summer Drop Snowball Milk Ding Ding Ding Ding Apple Rose

Lily strawberry green tea orange juice jelly jelly pudding clove

What are the common pet Dogs?

1,Husky

It will not show the strong territorial possession of the guard Dog, it will not cause too much doubt about strangers, nor will it attack other Dogs.Adult Dogs should have a certain degree of caution and majesty.This Dog is smart, docile, and enthusiastic. It is a suitable partner and loyal worker.

2,Tibetan mastiff

Also known as Tibetan Dogs, Fan Dog, and Dogs, native to the Chinese Qinghai -Tibet Plateau, is a tall, fierce, vertical, and short -haired family Dog.Fortunately, fierceness, wildness, and daunting.Land protection, food protection, good attack, have a strong hostility for strangers, but are extremely affectionate to the owner.It is a powerful assistant to see the nursing home and the Wrangler.

3,Golden retriever

The variety of Dogs that are more modern and popular are single hounds. They are cultivated as recovered Dogs used to hunt wild poultry. The swimming battery life is excellent.The uniqueness of Golden Retriever is that it has a flattering personality. It belongs to a well -proportioned, powerful, and lively Dog species. It is characterized by solidity and reasonable cooperation with the body. The legs are neither long nor clumsy.Police, self -confidence and not afraid of giving birth.

4,VIP

smart, lively, excellent temperament, and easy to be approachable. It is a loyal Dog species.Very agile, smart and elegant Dog, Square structure, proportional proportion, strong and confident steps.It is necessary to trim and be careful according to the traditional way, so that he has a distinctive look and a unique noble attitude.

5.Samoyed

smart, elegant, loyalty, strong adaptability, vigilance, active, warmth in service, friendly but conservative.The Samoyed Dog is a Running animal. It likes and needs exercise to maintain good health and the nature of the Samoyed Dog. It must not be locked in the house or circle in a limited scope of activity for a long time.

6.Beyond the beauty

Healthy, cheerful, personality, and energetic.The most eye -catching is its loyal and friendly personality.Although it belongs to a small Dog, it will show a brave and fierce side when it comes to emergencies.Pomeranian Dogs must be sorted regularly and are not suitable for people who are busy life.The gorgeous quilt not only needs to be trimmed frequently, but also carefully combed daily.Due to the rich body hair and large Hair removal period, it should be cleaned frequently. It is advisable to take a bath twice a week.

7.Sherry

Typical mini Sherry is smart, lively, obedient, alert, brave, obey command.It is very friendly, smart, happy to please the owner, strong, energetic, and credible.The mini Sherry Dog likes sports and play, and outdoor sports should be performed from time to time.The hair should be combed every day, and the hair should be trimmed in the spring and autumn seasons.

8.Supu

The Dog is extremely wise, excellent, easy to be as good as people, clever and sensitive, and responds to a good training response, friendly, willing to please the owner, and it is suitable for careful children.Cheerful and lively personality and strong feelings.Without appropriate social experience, it may be shy or nervous and get along well with other pets, but may catch up with smaller animals.

9.Chow Chow

The chopsticks are very quiet and elegant, never destructive.They are the most likely to learn toilet Dog breeds.But the Chow Chow's personality is very unique. They are very similar to cats, very self, independent and stubborn.Don't think that its mellow bears will be very good, they usually disappoint you because they don't like to be funny.

10.Beijing Dog

Beijing Dogs are noble, intelligent, clever, brave, stubborn, docile and cute, have personality, and have strong expression.His courage, bold, and self -esteem are better, elegant or exquisite.It is very emotional to the owner and is suspicious of strangers.

11.Chisha

Chihuahua is the smallest of small Dog breeds, with tenacious will, elegance, vigilance, fast movement, and is widely loved by people with a well -proportioned body and petite body shape.Chihuahua Dogs are not only cute small toy Dogs, but also have the hunting and precautionary instincts of large Dogs, and have the temperament similar to stalk Dogs.

12.Alaskan sled Dog

This Dog is loyal and capable.It is an excellent police Dog and working Dog, and it is also an emotional family Dog. This Dog likes outdoor sports.Alaska sled Dog is very friendly and belongs to"Friends" instead of "lonely Dogs".It is a loyal and affectionate partner, but the impression is generally noble and mature.

13.Syloti Shepherd

The personality of Xieti is mainly due to the breeder. They are loyal and enthusiastic about the owner, because this is because he is happy with the owner.They are quite emotional.The Sheleti Shepherd is enthusiastic, friendly, intellectual and understanding, smart, smart, lively, lively, loyal to the owner, but he has a wishes to strangers and alertness.It is an excellent family gatekeeper, which is easy to train. It is an ideal working Dog, display Dog or family Dog.

14.US Coco Dog

Mild temperament, rich emotions, cautious act of acting; cheerful, lively; energetic, enthusiastic and friendly, agile and agility, cute and sweet appearance, easy to obey, loyal master.The Dog used to hunt mountain poultry in the past, and is now the favorite partner Dog and play Dog for children and ladies.Many men in Europe and the United States also like to take it as a partner Dog and guard Dog.The Dog can also be used as a household Dog.

15.Roller

It is cheerful, lively, clever, brave, pilot, rich in feelings, and strong adaptability.It is loyal to the owner, but also has a strong personality.Gentle and observing the rules, sensitive, naughty, and love.Although it is small, curls are more individual than bear Dogs, lively, lively and free, can bring endless fun to the owner.

16.Dali Lindi Dog

Italian Lingti Dog was originally an excellent shepherd.Because it is small and exquisite, it is beautiful and beautiful, clever and kind, understanding, sensitive nerves, rich feelings, rules, and care for children. Therefore, it has become a intimate partner Dog.

17.Butterfly Dog

The butterfly Dog is very easy to get close, smart, happy, vigilant, friendly.The physical fitness looks stronger and likes outdoor sports.He is very exclusive to the owner and will be jealous of the third party.The owner of a butterfly Dog must have sufficient free time to control, because this Dog is a very beautiful and beautiful small long hair Dog, and someone needs to be managed frequently.

18.Virtue

The German Shepherd's personality is strong, confident, nervous, and is not timid. It performs docile without excitement; vigilant and tame.German shepherds must be brave, tenacious, and strongly aggressive. They have held various tasks around the world. They used to be guard Dogs, search Dogs, guide Dogs, shepherds, etc.

19,Afghan hunting Dog

Afghanistan has its elegant and mighty appearance, forming a unique style with its beautiful appearance.In any harsh environment, you can have strong endurance, amazing agility and strong physique.The body is strong, independent, and gentle to people, but sometimes there are nervous sides.

20.Narutako

Calm and vigilance; strong, muscular, and lively; not shyness; smart expressions; well -proportioned; there is no exaggeration or rough place.Scared, but has a gentle and solid nature.Lively and smart,,Good diplomacy Dog species.And the birth of nature is close to others, and is loved by children.

twenty one,Rabrador retrieved Dog

Loyalty, calm, clever, and reassuring with children, always be self -sufficient and happy, and be careful about the invaders, suitable for suburban life.The Labrador Hound has a good sense of smell. It was used to find mines during World War II, but now it is used as a sutra, smelling illegal drugs.

twenty two,Shih Shi

Xi Shi Dog likes to associate with others, has strong attachment and tolerance, confident, clever, and loves children and animals. It is suitable for both raising in cities and suitable for rural life.However, you must sort and modify the hairs every day, and the long hair on the head must be tied at least when feeding.If the breeding management is good, you can live15Over the year.

twenty three,British Coco Dog

The British Coco Dog is a cheerful and loved Dog with a calm personality. It is neither slowly nor extended. It is kind, sweet and gentle, highly obedient, very emotional, vigorous, agile, machine police, intelligentOptimistic and lively.A reliable and charming partner is very keen to work in the wild.

twenty four,Sausage Dog

Personality is quite lively, cheerful, brave, cautious and confident.Frequent functions are a happy Dog.It is easy to train, loyal to the owner but full of wishes to outsiders.When working on the ground or underground, all sensors are very developed.

25.Bagu

The Dog's muscles are developed, and although they are embarrassed, they are kind, smart, have strong memory, have rich feelings, cheerful personality, stable, gentle, lively and fun. They like to play with children the most.Breeding in the apartment.

26.Yorkxia stalk

Yorkshire is a very attractive toy Dog species.Fascinating and smart, although small, is a brave, loyal and emotional Dog.Vibrant, impulsive, brave, but stubborn.

27.Corki

Corgi is short and stronger, giving people a strong body, full of vitality, high -quality bones and excellent endurance. It is one of the most popular small houses.Not cruel.

28.Japanese silver fox

The Dog is a smart and lively puppy, and the owner's life companion is also an excellent watch Dog.It is sensitive to what happened around.I like barking, especially when strangers approach.Obedience and learning**The ability is very high.This active puppy likes to play and capture games.They are generally friendly to children and other pets.

29.Mini Dubersso

The lively and strong mini Duberberg, walking up and walking.It has a tall and charming gait, which is an ideal pet in town and rural areas.The mini Doberman's alertness is strong, smart, and loyal.Although the body shape is small, it is very brave and is an excellent family Dog.

30.Big white bear

The impression of the big white bears is very elegant and beautiful, combining huge body shape and majestic temperament.The hair is white or white, mixed with gray or different shades of tea.Very clever and kind, have the spirit of king.

31.Big Dog

Due to the small body shape, the Big Dog is easy to tame and arrest, there is"Move like wind, quiet like loose".The appearance is cute, cheerful, and the movement is loving, lively, and fast. It is very affectionate to the owner, understanding, and barking.

32.Fighting

It is a lively, clever, muscle -developed Dog. The bones are heavy, the back hair is Smooth, the structure is compact, and the body shape is medium or smaller.The expression looks vigilant, curious and interested.The French bullfighting Dog is kind, loyal, loyal, persistent, brave, unique, and fully revealed in expressions and movements.

pet food & gt; & gt;

pet supplies & gt; & gt;

What should I do if my Dog is bite?

1. Usually pay attention to giving it sufficient nutritional needs, so that the Dog is full, and you will not want to bite.

2. For the Dog's hobby of the slippers and leather shoes at home, use the molar rod Tube to train. Every time it bite things, it ordered it to bite the tooth rod. In this way, it will no longer bite things anymore.Essence

3. Dogs make mistakes, be sure to tell it why, and then bring it to the wrong place. It is wrong to tell it. You can punish it appropriately and let the Dog know the mistake.Essence

4. Avoid clothing or woven fabrics that Dogs like to wear. For the items or clothes that the Dogs may come to play, you can spray something that you feel bitter when you lick it in advance.I won't be stingy.Detailed

What to do if Dogs flutter?

1. Train Dogs sit down

When training Dogs, you should first let the Dogs learn to "sit down".If the Dog has learned the training of "sitting down", when the Dog is found to be rushing up, it immediately ordered it to sit down.Then go to it and touch it.In this way, the Dog will know that obeying the master's words and will be loved by the owner.

2. Don't bother

The basic treatment principles of Dogs fluttering are ignoring it.If it raises it and scolds it, or push it away with it, it may worsen the problem of the Dog's flutter.When the Dog rushed up, he immediately turned his body to ignore it; after the Dog calmed down, he instructed the Dog to sit down or lie down and reward after completing the action.

3. You can make the Dog feel uncomfortable

If many methods are still invalid, let the Dog know that "it is not a happy thing to flutter."For example, when the Dog rushes over, hold its two front feet with a little force to make it feel painful; or take a step forward at the same time, push it on the ground; or quietly step on its back foot.In this way, it is not a pleasure to flutter the Dog.Detailed

What to do if the Dog barks all day

1. Interrupt the Dog barking

When the Dog barks, the first thing to do is to interrupt the Dog's barking, so as not to bring inconvenience to people. You can scold the Dog loudly and say NO's instructions so that the Dog knows that you don't like it.

2. Set up an independent rest area

If the Dog will always call when you are not at home, this may be the symptoms of separation of anxiety. The pet owner can choose to set up a Dog's special rest area in some relatively quiet and remote places.To put it simply to prepare a Dog cage at home, put some toys and snacks, and some pet owners' old clothes, etc. This can make the Dog feel not so boring. Of course, if you can, it is recommended to turn on the TV or radio.Essence

3. Reduce or avoid the source of stimulus

There is actually a reason for Dog barking. For example, when you see or hear what you pay attention to, or other unfamiliar creatures enter their territory, the Dogs will make a warning.If you want to stop this bark, the best way is not to let the Dogs contact the source of the stimulus, or the pet owner can also let the Dog avoid, so as to reduce the stimulus to the Dog and reduce barking.

4. Borrow some tools

When the Dog loves to call, how to persuade it, the pet owner can borrow some tools, such as the mouth cover and the bark, let the Dog stop the call, and it can also play a punishment.Detailed

What to do if the Dog bursts

The way to change the traction can achieve such behavior to some improvement.To talk about the traction from behind to the right hand, the Dog is within half of the master's left hand side.When the Dog rushes forward, the owner's leg is stuck to pull the traction.Human leg muscles are not sensitive to hands, and their strength control is relatively weak. Human hands usually pull their Dogs without involuntarily.But the legs are different. When people are walking, even if the Dog suddenly bursts forward, the legs will directly touch the traction, and then they will pull the Dog back strongly.Then after a period of adaptation, then your Dog's explosion behavior will be improved to a certain extent.Detailed

What to do if a cat scratches people

Cats may want to play with the owner, but it is easy to cause the owner to be injured due to the way.You can give the cat a certain lesson when you catch someone:

1. Taking a cat's head, loud scolding, ignoring it.

2. To nourish cats with water guns, cats are more afraid of water. This will make it feel that doing so will be punished, and it will slowly become stable and not catching people.Detailed

What to do if pets are stealing

pet stolen food originated from instinct.Even if the wild pets are full, they also like to steal food and hide it, mainly to prevent food from finding food in the shortage of food.But now it is very different. As a pet pet, the owner does not allow pets to steal it, so it must be resolved as soon as possible when you encounter pets stealing food.EssenceDetailed

What to do with pet picking

First of all, the owner must promptly correct his improper behavior and immediately stop feeding the food of the human dining table and the snacks that are not supplied.If this indulgence is not changed, pets will think that even if the pet food in the pot is not eaten, there are more delicious foods to choose from.

When changing new pets for pets, or the replacement of dry and wet grains, you should gradually accept pets. For example, mixing and feeding of new and old grains should be reduced to minimize the chance of pets to refuse to eat as much as possible.

At the same time, you can build a feed schedule instead of always eating in the rice bowl of pets. Don't let them eat at any time. Proper hunger is very helpful to correct the picky side of pets.Detailed

What are the cats?

1. Short -haired cat

Short hair, neat and Smooth, delicate texture, strong Bone, agile movement, wild characteristics, daily care is easier, understands human language, docile, as a partner animal, especially attracting people.

There are many varieties of short -haired cats, which are almost distributed around the world. The main varieties are British short -haired cats, American short -haired cats, European short -haired cats, oriental short -haired cats, Siamese cats, rolled hair cats (four varieties),, four varieties (four varieties),, four varieties (four varieties),, four varieties), four varieties (four varieties),, four varieties (four varieties),, four varieties), four varieties (four varieties),, four varieties), four varieties (four varieties),, four varieties (four varieties),, four varieties), four varieties (four varieties),, four varieties (four varieties).Burmese cats (divided into American Myanmar cats and European Myanmar cats), Havana cats, Singaporea cats, Main Island cats (Main Island cats), Egyptian cats, Bangladesh cats, Scottish folding -ear cats, American rolling cats, shiny cats, California, shiny cats, CaliforniaCanadian hairless cats (Sphinx cats), Japanese short -tailed cats, Nakata cats, Abyssinian cats, Mumbai cats, Russian blue cats, Asian cat groups (including Pomira cats) and so on.

2. Changmao Cat

The hair is 5 to 10cm long, soft and Smooth, and slightly changes as the season.Beautiful figure and stable movement; docile personality, strong dependence, like to be close to others; the cry is soft and likes coquettish in front of the owner.Although fur needs to be combed every day, a lot of hair will be dropped in early summer.Daily nursing is slightly troubled, but as a partner animal, it is also loved by people.

The main varieties of long -haired cats are Persian (called Longhair), Kim Jira, Himalaya, Maine Cat, Berman Cat, Angola Cat, Turkish Vatican Cat, Norwegian Forest Cat, Siberian Cat, Puppet Cat, Somali Catetc.

3. Tanukai cat

The origin of Tanli cats is China, which belongs to natural cats. It is a variety retained by many varieties of natural elimination in thousands of years.What people are most familiar with is the story of "Tancao change prince" (song Dynasty). This is also the earliest record of the raccoon cat.Will be awarded.It is very popular with the people because it has beautiful and thick fur and healthy body.

What should I pay attention to when raising pet cats

1. The cat's food plate should be used fixedly and cannot be replaced casually.Cats are very sensitive to changing the food plate, and sometimes refuse to eat because of changing the food plate.Keep the food plate clean.Under the dietary plate, you can put newspapers or plastic paper, etc., to prevent the sound of the food dish from sliding, and it is also easy to clean.Each cat's leftover food should be poured or put away. When the next feeding is mixed with fresh food and cooks.

2. Fate the fixation at a regular point.Once the creature clock of the cat "cooking" is fixed, it should not be changed at will.The place where the cat food is fixed should be fixed. The cat does not like to eat food in the noise and the strong light. If there are guests come to the cat, do not let the guests watch your cat when the cat eats food. The appearance of a stranger will greatly reduce the catsappetite.

3. Cats have a bad habit of taking food or eating food on the outside of the food plate. Once this phenomenon is found, it is necessary to tune immediately to correct them.

4. Cats like warm food.Cold food not only affects the appetite of the cat, but also causes digestive disorders.Under normal circumstances, the temperature of the food should be at 30 to 40 C. The food taken from the refrigerator should be heated before feeding.

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