1. What are the use of Sleeve sleeves

The Sleeve cover, also known as the Sleeve, refers to the Sleeve worn outside the Sleeve. Many people will wear Sleeve covers when they go out, mainly to avoid sunscreen and avoid staining clothes.The role of the Sleeve is mainly:

1. sunscreen

Many men will wear sunscreen sleeves, especially when driving cars, driving motorcycles, or traveling out. Because the Skin is exposed to the sun for a long time, it is easy to sunburn, and the arms are easy to be ignored, especially in summerWearing half -sleeved or sleeveless clothes, wearing sunscreen sleeves can play a certain protective role in the Skin of the arm.

2. Protect the Sleeve

Sleeve cases can be used to protect the sleeves of the top. For friends and students who are easy to wear in the desk, the sleeves are easy to wear, and the sleeves can protect the sleeves of the clothes, reduce the Sleeve wear, and put on the pen and ink.

3. Prevent dirty

kitchen operations and cleaning if you do not wear Sleeve cases, it is easy to stick to oil. In addition, in the winter season of dwarfs, clothes are not resistant to dirt, and it is more troublesome if you wear cuffs.Essence

There are many effects of sleeves, but there are many colors on the Sleeve on the market. What color cuffs are good?

2. What color of men's sleeves is good

There are many colors of the Sleeve cover. For men, it is better to choose dark sleeves with dark colors, such as black, dark blue, red, etc.On the one hand, men's cuffs are mainly sunscreen in summer, and dark Sleeve sleeves are easy to absorb heat. After putting on it, it can effectively isolate thermal air outside. The reflection effect of dark colors for ultraviolet rays is better than light -colored Sleeve cases.UV damage and stimulation; on the other hand, considering the resistance of dirt resistance and aesthetics, dark Sleeve sleeves are more suitable for men than light -colored sleeves.

In addition, the product of the ice silk Sleeve has good hygroscopic and heat dissipation. It is very suitable for men and friends who are easy to sweat and long -term Outdoor.

1. Are men's waistbands useful?

The Belt is generally available by breathable lumbar nursing nets,,High -quality high elasticity left and right loose band,,Enhance,,Elastic cloth, etc. made.There are semi -hard aluminum alloy bars or medical fiber plastic strips hidden in the Belt, which canSupport and fix the spine and tighten the abdominal pulling force and the magic stickers with excellent peeling strength to ensure that the entrustment can be safely used for a long time, which is convenient for regulating the size of the trustees and tightness to increase the abdominal pressure, reduce the weight of the lumbar vertebral vertebral vertebraSlowing pain, unique rehabilitation design, good anti -allergy, good breathability, comfortable wearable, tight and free adjustment have a certain protective effect on the spine and waist.

The Belt can indeed play a role in protecting. After supporting, the waist is reduced, which can reduce pain.However, it is not suitable for long -term use, which will cause body muscles to form dependence, cause lumbar back muscles weakness, backache back pain, easy to flash waist and lumbarism.

2. What is going on with disc herniation?

Intervertebral disc is a device for shock absorption between vertebrates, so elasticity is its biggest feature.The intervertebral discs include three structures: upper and lower cartilage, fiber ring and glue nucleu nuclei as a wall.Among these three ingredients, cartilage is the strongest and elastic effects are the nucleus myelopa. The most prone to wear is the fiber ring.When the fiber ring is worn, the glue nucleus will overflow and squeeze the space of the nerve.As the nerves are invaded, they are divided into swelling, protruding, and spinal stenosis.

3. Several effective methods to protect men's lumbar spine

Defend the lumbar spine

Wait in the morning: Do not be too low.After a night of sleeping, muscles and joints are not very flexible because they have no exercise. The lumbar disc did not swell and rigidly absorb water due to the relaxation of the night.At this time, if bending is relatively low, it will put a lot of pressure on lumbar disc, causing the nerves to be squeezed.It is best to move the waist in the morning to do the movements such as back and forth, left and right, and "stretching the waist", so that the waist will not immediately change from a static state to a movement that increases the waist load.

Round backward, change another way to walk

The way backward is the most appreciated by the lumbar spine.When walking backside, the legs move backwards alternately to enhance the strength of the rear muscles of the thighs and the waist and back muscles, which enhances the elasticity of the lumbar ligament, just like the lumbar spine protective Belt.The functional recovery of bones, muscles, and ligaments can not only enhance the stability of the lumbar spine, but also reduce the pain of the lumbar spine or even disappear.When walking backwards, it is best to take 60 steps per minute 100 steps, 10 minutes each time.

exercise the lower body muscle group

Strong legs can effectively divide the burden on the back of the waist to prevent and relieve back pain.swimming, especially breaststroke can mainly practice these muscle groups.In addition, swimming can also ensure the nutritional supply of intervertebral tissues, maintain its elasticity, and improve the ability of spine resistance.

Control weight and protect the lumbar spine

Statistics show that the number of normal people's lumbar spine is as high as 30005,000 times a day.If there is a significant beer belly, these fats are the sandbags Hanging on the waist, which will make the body's center of gravity move forward more, not only to increase the burden on the lumbar spine, but also buried the lumbar spine deep in the fat and cannot get exercise.

Tips: Is there a problem with your lumbar spine?

If one of the following four situations, if one is often happening, it means that the lumbar spine has begun to have problems. It should be paid attention to. Go to the Hospital to take a piece of lumbar spine, and usually take more photos of the waist.

1. If you have back pain, a few coughs, and find that your back pain is worse.

2. After sleeping overnight, low back pain is still not relieved; pain can not be reduced when lying on the left side of the fetus.

3. Sit flat flat, and his legs stretched out because of pain.

4. Lie flat, straighten the knee joint of the legs, raise it, and the pain is unbearable to half of it.

How to choose sportswear in different sports?

1. Treadmill

The clothes are loose when Running. Generally, you can choose clothes with fast sweats such as sweating.There are not many requirements for pants. As long as a pair of cotton sports pants, you can easily go to the runner.And running shoes, at this time, play a very important role.A pair of good shoes, maybe it will bring you a sense of comfort.Therefore, you may wish to choose some running shoes with high technological content and powerful functions. Such running shoes are good, soft, and easy to be curved. It can also play a good role in wearing it and protect your feet without sports injuries.

2. Plati and yoga

When boys practice Pratei and yoga, although they pay more attention to strength than girls, balance and tranquility are still the most critical of this sport.Therefore, it is best not to wear sharp ornaments such as earrings. It is not only easy to hurt yourself in exercise, but also disagree with this sport.It is best to choose a soft and drooping fabric to facilitate the completion of some great movements.Too heavy clothing may make your movements less light and free enough.

3. Fighting

Fighting is the perfect manifestation of boys and beauty.The tight top is the best choice when Fighting, and the material is better to absorb sweat and breathable.And the pants are loose, but don't be too wide.Because too wide pants may not help you do some of the air.

4. Dynamic bicycle

Boys who are riding bicycles must be full of sweat and strength. A tight top can set off your perfect upper body muscles and lines, but also reduce the resistance when riding.Maximum.To choose a suitable shorts or pants, it can reduce the friction and obstacles of the fabric on the knee joint movement.At the same time, it is best to wear hard bottoming shoes when riding, so as to help the feet fix and not hurt the ankle in high -speed sports.

5.

Barbells are a fast way to lose weight, and they can also shape beautiful body lines.When practicing barbells, the most important point is to wear a fitted shorts.Because of the standard movements, the best exercise effect can be obtained, and if you wear trousers, you will cover your legs and you can't see whether they are bent to the standard position.The shorts are best above the knee joint, which can help you make each action the most standard, and the action range is not easy to be limited by pants.

How to match men's sportswear?

1. Too fat people try to avoid shorts and short sleeves when choosing sportswear, and try to choose material sportswear with strong sweat -absorbent.

2. People who are too thin need to pay attention to avoid choosing shorts. This will make your thin calf look weaker. In addition, you can choose some horizontal pattern sportswear.

3. Those with thick legs choose dark or straight sportswear. If wearing sports shorts, you can wear a wrist guard at close ankle.

4. Something of sportswear looks very earthy. You need to make some innovative innovations in matching, or choose a chic sports shoes.

5. Those with large hips can wear tight -fitting body with a very high legs, and with a pair of black or dark blue tight pants.

6. Different seasons, temperatures, and climate require different sportswear. You can choose a set of light sportswear to help heat dissipation under the environment with high temperature. If the temperature is low, you can choose a thicker and warm sportswear.The Chinese generals are fully relaxed.

7, indoor fitness selection tight -fitting sportswear to avoid the danger of pulling in exercise.Choose loose sportswear during Running exercise.

8. The function of sportswear should be appropriate to choose from, and current sportswear emphasizes functionality.Wind -proof, rainproof, water absorption, light and light, etc. are all involved in different exercise.exercise should be used with the best choice of clothing.

Men's sportswear and hairstyle match

1. Vest: Malled hairstyle hairstyle

Boys wearing vests have to be concave, and peaked caps are the best choices. Especially when you don't want to take care of your hairstyle, you can get the coolest and handsome shape when you buckle your hat, and it can also make you because there is no because there is no because there is no noThe hairstyle that becomes chaotic and chaotic is hidden, so that your face is all exposed, highlighting your clear facial features, making you more masculine.

2. Two -piece set of exercise: sports hairstyle hairstyle

For boys, sports bands are not just as simple as sweat absorption. Many times they are fashionable items.With two -piece sportswear, the striped movement band is covered under short hair. On the forehead, it can not only modify the large forehead, but also looks full of vitality.

3. Simple T -shirt: Big back

When boys wear T -shirts to exercise, do this classic partial large back hairstyle look particularly simple and casual. Use an appropriate amount of styling products to strengthen your hairstyle. It will be more stylish.Or after wiping sweat, your hairstyle will not be disrupted, making you handsome and vitality.

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What are the men's fleece jackets?

1. With casual suit

Fashionable fleece jackets can be equipped with casual suit.The preparation of jeans makes all the comparison streets, but compared with the single -piercing velvet jacket, it has completely changed a feeling.Some styles are revealed by this deployment, which simply developed a fake two -piece coat with a combination of fleece jacket and suit.

2. With a T -shirt

The fashionable fleece jacket may have a solid color of the T -shirt, and the gray -brown grasping velvet jacket in the grass and green room is arranged with the lower skirt, which is prominent and cute.Bring the round -side straw hat to strengthen the atmosphere of spring and autumn.

3, with leather jacket

Fashionable fleece jackets and leather jackets are equipped with full characteristics.The black leather jacket is cold and handsome.With two sets of fake feelings, the lower body is equipped with narrow -feet long trousers.

4. Match a windbreaker

Fashionable fleece jackets with trench coats, men are most suitable.The hood of the hood is not suitable for allocating the crowns, but as long as you put a trench coat outside the velvet jacket, you can prepare it.The trench coat of military personality looks very avant -garde, completely changing the general single -wear effect of this fleece jacket.

How to buy a puffy jacket

1. Select the type of fabric

There are two kinds of fabrics in a velvet, shaking fleece or coral velvet.Coral velvet fiber has a high density, coral -like, good coverage, good windproof effect, and can be made into windproof velvet jackets.The velvet is a kind of warm fabric that shakes the fluffy and dense and not easy to drop the hair. The ball is short, the fans are short, the tissue texture is clear, and the fluffy elasticity is particularly good.

2. Look at workmanship

Whether the line of the velvet jacket is uniform and neat, whether the line head is hidden properly, and whether the key areas are enhanced.Whether the tailoring of the clothes is symmetrical, whether the upper body is comfortable, whether the upper body can be stretched freely, and is not restrained. Check if there is a down, whether the color is uniform, and whether the zipper is Smooth.

3. Look at the quality of the fabric

The quality of the velvet fabric is mainly judged from the thickness of the fleece, whether the fleece is delicate, and whether the feel is comfortable to judge. The main thing is the thickness of the fleece, which determines the warm performance of the clothes.Good fleece feel is very soft and elastic, it is very warm and soft, and it should be lighter.After washing, you can't afford the ball, and it will not become thinner.

4. Look at the style

When buying a velvet jacket, pay attention to the design of the style. The good fleece jacket is usually designed according to the size of the human body curve, and the three -dimensional compact tailoring method.The style design not only determines the appearance of the style of clothing style, but also determines the comfort of clothing wearing.The feller's slightly long back is cut. It is very helpful for the climbing process to avoid revealing the back waist.The collar is high and the cheeks are also available. It can also prevent wind and design.

5. Look at the brand

The quality of large brands is often guaranteed, and after -sales service is good. In the case of economic permission, consumers should try to choose the products of well -known brands, so they should not be cheap.

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1. Can men's Casual pants be equipped with sports shoes?

Men's Casual pants can be equipped with sports shoes.

The style of Casual pants is very close to the style of sneakers. The combination of the two can be said to be great.Of course, leisure pants are best with casual shoes.But now the casual shoes launched by various sports brands also have a certain sports function. Strictly speaking, casual shoes and sneakers are inseparable.

Second, men's Casual pants with shoes taboo

Although Casual pants with sports and casual shoes are a stylish way of wear, you need to pay attention to the following aspects when matching:

1. Unified style

In order to improve the overall sense of fashion, the style of Casual pants and sports casual shoes needs to be consistent.If you are tight pants, you can choose a high -gang or mid -gang sneakers. If you are loose Casual pants, you can choose a running shoes or casual shoes.

2. color coordination

The color of Casual pants and sports casual shoes also needs to be coordinated.You can choose a color for matching, or choose two products with similar colors for matching.

3. Scene control

The combination of Casual pants and sports casual shoes is suitable for informal occasions, such as dating, shopping and other activities.For formal occasions, appropriate formal shoes should be selected.

4. Personal temperament

Finally, you need to choose a Casual pants and sports casual shoes that are suitable for you according to your personal temperament.The overall match needs to be in line with personal style to truly show fashion and personal charm.

To sum up, the way to wear Casual pants with sports and casual shoes is very suitable, which can make people feel fashionable and young.However, you need to pay attention to style, color, occasion and personal temperament to achieve the best effect.