Articles in Tags running shoes

The characteristics of different types of sneakers of sneakers

1. basketball shoes

The soles are generally water ripples or humanistic patterns. The upper is made of thin leather, and the appearance is mostly used to protect the ankle and prevent injuries.The impact force generated by basketball players during bouncing is equivalent to ten times the athlete's weight; when sliding on the side, the impact force on the feet is equivalent to 2-3 times weight of athletes.Therefore, basketball shoes must have strong shock absorption. Most of the outsole of the shoe use of glue and EVA materials have a shelter protection effect.

2. tennis shoes

tennis shoes are generally coarse water ripples. Because the tennis courts are mostly hard venues. Compared with the basketball court, the ground is more rough, so wear -resistant soles are very important, mostly rubber bottoms.The design of the shoes is mostly dwarfed, and there are glue, and the forefoot is relatively wide.The bottom of the heel of tennis shoes generally puts a small slope inward. Because it is often retreating, and the heels are cut into a little, it can adjust the center of gravity and keep the body stable.There is a bridge design in the middle of the sole to strengthen the stability of the side, avoid sprains, and protect the ankle.

Third, running shoes

The tip and heel on the shape of the shape are a little raised, like a boat.The front palm is wide and has enough space to stretch the toes.The toe has glue, and the vibration is equivalent to 2-3 times weight when Running. Therefore, the middle bottom of the running shoes is mostly high-density and long-thicken and shock absorption design.In addition, people will produce a lot of sweat in severe exercise, and the feet are the most accumulated parts of sweat. Therefore, the ventilation and breathability of running shoes is very critical. Most of the upper materials are nylon mesh to increase the breathability.

Fourth, football shoes

football shoes are relatively easy to identify. Generally, football shoes look much more dexterous, the shoe body is thinner, and it is relatively close.The more prominent feature is that the soles of the shoe have embossed shoe nails and convertible shoe nails to adapt to the football field and provide good grip capacity. The toe and upper car line can be obvious, which can prevent deformation and durability.

Five, all -around sports shoes

Suitable for those who like to do a variety of exercises and practice only several times a week.Divided into two types: training type and speed type.The training of the toe is slightly tilted, with glue, and the nylon mesh is mostly used in the upper; the speed type is similar to running shoes.

Six, aerobic sports shoes

Generally, it is high -gang, which is relatively lightweight.The soles of the shoe are not deep, suitable for exercise on the Carpet; the soles of the shoe are darker or multi -directional, suitable for sports on wooden flooring.

Seven, skateboard shoes

Some people call it "casual shoes".The shoes are relatively light, and the glue bottom emphasizes the grabbing performance, which can grasp the skateboard better.

8. hiking shoes

When Hiking in the wild, often walking on the sand and walking on the uneven ground, sometimes you need to walk across the mountain stream.The heavier backpacks with Hiking people are prone to sprains and slipping. Therefore, most of the hiking shoes are generally gangs, and the soles have pimples, emphasizing grip performance.

Nine, mountaineering shoes

Because of the harsh environment and cold and windy climate, these shoes are generally heavy, and they are very solid and tough, and require very good warmth.If it is a snow -capped mountain, professional high -altitude climbing boots are generally double -layered, and the outer boots are plastic. The inner boots are heating and breathable materials, which can resist the severe cold of minus 40 degrees Celsius.Full hard bottom shoes, can be matched with the card -type ice -clay or skiing board.

1. The soles of tennis shoes are hard or hard

The soles of tennis shoes are generally hard materials. This is because the athletes need to stop quickly when playing tennis, and stop slippery in time. tennis movements are very supportive of footsteps. Therefore, the soles of tennis shoes are generally highly resistantThe material of rubber grinding is generally good at wear resistance and compressive resistance. The only disadvantage is that it will be very hard when it is worn. Its density and hardness are high, which is conducive to the athletes to retreat and improve their flexibility.

If the soles of tennis shoes are soft, it will cause athletes to fall during strenuous exercise. Therefore, the biggest design requirements of tennis shoes are sports protection. Its sole is made of hard and wear -resistant rubber.With different styles of tennis shoes.

2. Why the soles of tennis shoes are hard

If the soles of tennis shoes are hard, it is generally a phenomenon that new shoes will appear. This requires a process to adapt. It takes about a month or so. You will find that the sole is obviously softened.The soft tennis sole is not wear -resistant. If it is hard, you can wear some. You can also have an ankle and heels that are not injured. Especially for amateur players, it is easy to be injured in preparing activities. In short, tennisShoes are a little harder than other shoes.At first I was not used to it, and it was very comfortable when I got used to it. tennis shoes were very strong.

tennis players generally do not feel the soles are hard. Because they wear tennis shoes for a long time to shuttle in different venues, and then need to run frequently on the field, the friction is important to their soles. At the same timeIt is very tight. Its package design and hard rubber sole can protect our feet.

The design of the package can protect the ankles. The athletes' small broken steps, sprints, and Running actions have the risk of stoming ankle. Although this close design makes you not adapt to it when you first wear it, you can avoid it well.Injury occurs.

tennis sole wear -resistant materials can increase friction and make athletes safer during exercise. Some tennis shoes are treated with round suction lines on the forefoot part.The ground improves the turnover efficiency. If the soles are soft, the athletes can easily fall.

1. The difference between hiking shoes and off -road shoes

1. design purpose and characteristics

hiking shoes are mainly suitable for outdoor activities such as Hiking, crossing, etc., focusing on non -slip, grip, wear resistance, and suitable for walking in rugged mountain roads, grasslands, snow and other environments.Path shoe usually uses leather or durable nylon, which has a stronger midsole, outsole and leather upper to provide better support protection and durability.A good pair of hiking shoes can support you for more than 1,000 kilometers, or even 1500 kilometers.

Off -road running shoes are mainly suitable for outdoor sports such as off -road Running, mountain marathon, etc., focusing on light, breathable, comfortable, and suitable for Running on rugged roads.Off -road running shoes are usually lightweight. The soles of the shoe are wear -resistant rubber. The upper is usually made of mesh eye material. It has good breathability and provides better grip and non -slip performance.

2. Applicable environment

hiking shoes are more suitable for moderate weight Hiking, mountaineering activities that require better support and protection, and use under complex and changeable terrain conditions, such as rocks, dirt, sand, wet tree mud or snow.

Off -road running shoes are more suitable for low -altitude complex mountains and urban commuting. Its lightweight design and good breathability make it while maintaining flexibility and lightweight, and can also meet the comfort requirements during Running.

3. Other differences

In terms of weight, off -road running shoes are usually lighter than hiking shoes. This is mainly because off -road running shoes pay more attention to lightweight in design, while hiking shoes pay more attention to support protection and durability.

In terms of breathability and waterproofness, off -road running shoes are more breathable because of the use of lighter fabrics such as wide mesh cloth.Both hiking shoes and off -road running shoes have waterproof and non -waterproof models, so the waterproofness is not much different.

2. Which of the hiking shoes and off -road shoes is better

Choose hiking shoes or off -road running shoes depends on your specific needs and usage scenarios.If you are mainly Hiking or mountaineering activities, you need better support protection and durability. hiking shoes are more suitable choices.And if you mainly do off -road Running or need to commute in the city, and pay attention to light and breathable, then off -road running shoes will be a better choice.

ASESS's shoe code is too large or small

The number of ASICS codes is not small, and the shoe codes of Article are designed in accordance with the rules of international Running shoe size.But because the width is narrow, everyone feels that it is "small".In fact, if it is compared with shoe products of different brands, even the actual length of the same code will be different.When buying shoes, you must not only look at the measurement method of the shoe code and the standard of Chinese shoe codes, but also pay attention to the same length of the feet, but if you are fat, you must choose a large code.ASESS running shoes recommendation & gt; & gt;

Article shoes Size Comparison table

1. men's shoes size

2. women's shoes size

3. Children's shoes size

Does Adidas Boost have insoles?

Adidas Pure Boost itself has no insoles. If you need to insoles, you can buy it by yourself.

You can buy a pair of buffer insoles, because the feet of the human body during exercise will be greatly impacted, which is more likely to be injured.Therefore, a pair of insoles with a buffer shock absorption function are needed.At present, the cushioning performance is EVA and ACF. EVA can only absorb about 40%of the impact, while ACF can absorb 70%~ 90%of the impact.

How to wear Adidas boost shoelaces

Take Yeezy Boost 350 as an example

1. Observe the holes you need to wear, divided into two holes: outer pores and inner holes.

2. Method of the inner holes.First put the laces from the outside, and then prepare for perforation.

3. After wearing from the inner holes, we put the laces from the outside to the inside, wear the perforated, and then circulate this way.

4. When wearing it to the end, we pass through the laces from the outside to the inside. After that, we pass through the inside out.

5. After that, turn the shoes over and wear the other side to wear the shoelaces in the same way.

6. In this way, the laces of a coconut shoes are worn, and we then wear the shoelace of the other shoes.

Adidas shoe clothing recommendation & gt; & gt;