Articles in Tags sunscreen clothes

What is the role of the jacket

Chongkou, also known as windbreaker or raincoat, is one of the essential equipment for outdoor sports enthusiasts.Due to the characteristics of all -weather, you can go forward bravely, so it is named at charge

The use of jackets is waterproof and windproof.

1. waterproof, refers to whether you sit in a humid place or walk in the environment of wind and rain, you can effectively block the invasion of rain and frost and snow, so that the water can not penetrate into the clothes to make you feel humid and cold. The so -called so -calledBreathing means that the outdoor sports that do a large amount of exercise is naturally sweating in the body, and the Skin exhales a lot of moisture. If you cannot quickly send the body, sweat will be trapped between your body and clothes.In the weather, it will make people feel more humid and cold.Especially in the cold conditions such as mountains and canyons, the coldness and temperature loss of the body are very dangerous, so the permeability of good clothing is very important.

2. Wind -proof refers to the 100 % prevent and cold effect.In a variable natural environment, when the cold wind penetrates our clothes, it will blow away a layer of warm air near our body Skin. This layer of warm air is about one centimeter thick, the temperature is 34-degree-35 degrees, the humidity is 40 at 40Between%-60%.Even a little change in this warm air will make us feel cold and uncomfortable.When the cold wind blows into the clothes, the warm air is destroyed, resulting in the rapid loss of heat and the decrease in body temperature, we will immediately feel the chilling meaning. This is the so -called wind -cold effect.

jacketPurchase guidance

1. Don't pursue the brand with the brand too much. The brand can indeed show your grade, but if you are not a professional donkey friend, wearing such a professional assault clothes will be wasted.

2. Don't be superstitious about foreign assault clothing brands.Although foreign brands are famous, they are expensive.

3. When you choose a jacket, be careful not to see if the seams of the jacket are tightly, and the plastic place is pressed.Is it flat? Is the zipper used? Is the needle neat, and whether there is an extra line.These details are the standard for determining the quality of the jacket.

4. If you choose to shop online, it is best to choose a big mall. The more reliable the service is.

5. If you go to fashion, the general outdoor sports light jacket is enough. Even if it is a long holiday, the intermediate jacket is enough.

6. For convenience, you can buy a detachable inner jacket, which is more convenient to clean.

7. The priced jacket is expensive. To buy a high -quality assault jacket, you can buy it on the back season, or when the merchant promotes.

8. Don't be greedy, too cheap jackets are actually a raincoat.

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1. rainy days

Wear:Wear waterproof jackets, shoes in rain boots or heel sandals.

Essential items:Umbrellas, Raincoats, prepare more sets of clothes and socks.

precautions

1. Wandering in the mountains in the rainy season, special attention should be paid to avoid low -lying land, such as gaps and rivers to avoid being threatened by mountain floods and landslides.In the case of thunderstorms, you should immediately go to the nearby low -lying or dense shrubbups. Do not hide under the tall trees so that it is easy to be strike.In addition, metal items should not be placed with you, and I can find a low place to lie down.

2. In the mountains, if you encounter severe fog and strong wind, you should stop traveling, avoid it under the cliff or in the cave, and go when the climate improves.

3. Do not estimate your physical strength when traveling in the mountains. When you are fatigue, you should rest in time.Don't take a rest until you are exhausted. It is not easy to recover your physical strength, and you can't help it.The correct method is to stride for a long time, relax and take a while slowly, or stop for a while to adjust your breathing.When standing and rest, do not remove the installation Backpack. You can support a wooden stick under the Backpack to reduce the weight of the body.The temperature on the mountain is generally low. Do not sit on the stone to rest. The stones will quickly take away the heat of the body.

4. If you travel by self -driving, check the performance of the car in advance and ensure the driving level of the driver. In this way, if you encounter landslides and mudslides, the chance of passing is greater.

5. Learn some self -protection and self -rescue methods.Once the collapse, mudslides, etc. are encountered, usually do not risk. It is best to wait for the rescue of relevant departments and ensure that the communication is Smooth.

6. Pay attention to preventing colds and diseases: As the rainy season in Yunnan is changing, it is sometimes hot, sometimes cold, and it is easy to cause cold diseases such as colds, so pay attention to keep warm and prepare the corresponding drugs.

2. High temperature weather

Wear:A must -have sunscreen or sunscreen Sleeve, wearing loose, breathable Cotton and linen or pure cotton -made light -colored clothes, with armal straw hat.

Essential items:sunscreen, sunscreen umbrella, heatstroke prevention drugs.

precautions

1. Rest at noon: The air is fresh in the morning and the climate is cool.Therefore, when traveling in summer, the departure time should be earlier, rest at noon, and traveling after three or four o'clock in the afternoon.This not only has spirit when traveling, but not tired, but also does not have heat stroke.

2. Pay attention to diet safety: pay attention to diet hygiene.Especially when eating seafood, you must choose clean and fresh food to avoid food poisoning.Do not drink ice beer, ice water, cold water immediately after eating seafood and seafood. Do not eat cold foods to prevent diseases such as diarrhea.

3. Prevent mosquito bites: Mosquito bite, it feels slightly unobstructed, but the harm of mosquitoes is not the bite itself, but that it is one of the medium of infectious diseases.Therefore, some insect repellent should be prepared when traveling, tightly tight pants, and tie the top in the pants to minimize the bite of the insects as much as possible.

4. swimming by the sea should be in a limited area: when you participate in swimming activities in the seaside area, it is best to accompany you, have a strong sense of self -protection, carry the necessary protection of life supplies to prevent drowning accidents.

Third, snowy days

Wear

Wear non -slip Climbing shoes, and the heels are 2 cm. It is better to wear a chopped anti -slip glove to wear with waterproof and waterproof gloves.

Pay attention to the warm head and neck, wear suitable warm underwear, assault jackets and fleece jackets, and the color of the clothes is as bright as possible.

Essential items:High -calorie food

precautions

1. Pay attention to weather forecast.We must not only pay attention to the local weather conditions, but also need to pay close attention to the weather conditions of the destination.Because in the local and destinations, it will cause our travel to be blocked.For example, leading to a late train or cancellation of flights.

2. Do a good job of planning other travel methods.If the flight is encountered because of the snow cancellation or the train is seriously wrong due to heavy snow, we should start the second set of travel plans in time.Therefore, before travel, it is essential to make the corresponding travel plan.

3. Arrive at the airport in advance.If we encounter a situation that we must take a flight, but the flight is affected by the heavy snow or cancellation.Then arrived at the airport this morning, on the one hand, we can prevent our flights by mistake because of the poor traffic conditions, and on the other hand, we can also travel to other flights in advance.

4. Book the airport lounge in advance.Due to heavy snow, the flight delays are delayed. In this case, reservation of the airport lounge in advance can not only reduce our boat and car, but also make us more timely understand the flight status and make reasonable arrangements.

5. Prepare the corresponding warm clothes.If your travel destination is snowing or in cold weather, be sure to bring more warm clothes.Don't light up because of laziness, or feel that you have money to buy such ideas.Because in other places, we are unfamiliar with the surrounding environment, and it is impossible to buy warm equipment in a short time.

6. Prepare a navigation equipment.Nowadays, smartphones generally have navigation functions such as GPS, so download the corresponding (offline) maps in advance and open traffic.In this way, in the case of heavy snow, we can find the hotels and other places in time.

7. Do not drive alone in the field.If you are outside, do not travel alone.Because if you encounter a car breakthrough, we may be difficult to deal with it alone.