2. What should I do if the swimming ear water is in water

Many people go swimming in summer, and often encounters ears into water. Because water has a certain tension, after entering the narrow outer ear canal, a barrier is formed and the outer ear canal is divided into two sections.The side pressure maintains the balance of the pressure on both sides of the water barrier, so that the water is not easy to flow out automatically.

Sometimes there is a large barrier in the outer ear canal, so it is easier to wrap the water around the ear canal around the after entering the ear canal.After water in the ear, the ears will be stuffy, the hearing decreases, dizziness, and is very uncomfortable, so people are often very urgent to discharge the water.Some people even use unclean clips, match sticks, small keys, etc., so that although the water barrier can be broken and the water flows out, it is also easy to damage the external ear canal and even the tympanic membrane, leading to ear disease.

Third, the water should be discharged in time after water in the ear. The most common method is:

1. Single -foot jumping method:

The ears are down, and the gravity of the water borrows the water to flow out of the ear canal down from the outer canal.

2. Method on the external ear canal:

You can continuously compress the ear screen with palms or pull the auricle with your fingers; or repeatedly do the mouth movement. Movement of the temporal mandibular joint can make the Skin of the outer ear canal continuously up, down, left and rightFlowing from external auditory canal.

3. Method of the outer ear canal:

Use a clean cotton swab gently into the external ear canal, and once you contact the water barrier, you can suck the water.

4. Side lying method:

After trying the above methods, lie down and lie on the side when you sleep at night, that is, the ears that enter the water, but do not block it, because the air pressure will affect the flow of the water after it is blocked.

Because the swimming pool or river water is not clean, the sewage causes the Skin and tympanic infection of the outer ear canal and the tympanic membrane after the ear, or it is not treated properly after the water inside the ear. Obstruct, tympanitis, purulent otitisitis.If the above symptoms occur after water in the ear, you should temporarily stop swimming and go to the Hospital for examination.

4. What should I do if I can't get water in the ear

When water just enters the ear canal, it may not be deep, so the easiest way is to drain the water with one leg.You should go ashore immediately. If you are in the right ear, your head is biased towards the right, the right leg is beating, the left side, and so on. In general, the beating can be drained several times.

If the water enters deeply, it cannot solve the problem in doing so. You can use oily ear drops, such as 2%phenol glycerin drops to ear ear, and once every 3-4 hours. Generally, you can change the unclean water to replace the water.Come out to avoid otitis media.In emergency situations, you can't get ear drops for a while, but most people will prepare eye drops when swimming. Most of the swimming places will also prepare eye drops. You can also use the ear canal with eye drops that do not fail and have no ototoxicity.But afterwards, you must use oily ear droplets to replace water as soon as possible!

Therefore, for those who swim in summer, in addition to preparing eye drops, 2%phenol glycerin drops should also be one of the essential drugs.

It is inevitable that the ears will enter the water when swimming. After taking a bath, the water of the swimming pool remaining in the ears has basically flowing on its own.However, sometimes due to more earwax, a small amount of sewage retention ear canal causes inflammation of the ear.In order to absorb the remaining water and sterilize and anti -inflammatory, you can drip 3-6 drops of medical alcohol into the ear canal after the bath, and stop for a while to let it flow out naturally.

5. How to prevent the ears from entering water

1. Do a good physical examination before swimming.When there is a cricket in the outer ear canal, it should be taken out, otherwise it will easily cause pain after soaking.People with otitis media, such as perforation of the tympanic membrane, and dirty water into the middle ear, can increase otitis media.Therefore, patients with otitis media must be swimming with the consent of the doctor.

2. Use dehydrated cotton with vasel oil during swimming tightly to the outer ear canal, which can play a protective effect.

3. After swimming, excrete the accumulated water in the external ear canal.When drainage, the head is tilted to the side of the water, and the head can be drained with the palm of the same side to drain the water.If itching in the ear, you can use 75%alcohol cotton to gently wipe the external ear canal to disable the hand digging.If you feel pain in your ears, you should go to the Hospital for treatment in time.

4. Pay attention to the posture and method of diving, and do not make the ears directly beaten by water, so as not to occur.

5. In case of water, use the above method to discharge the water.

1. What is myopia swimming mirror

myopia swimming moster is a type of swimming mirror, but unlike ordinary swimming moster.The myopia swimming moster is a flat lens with a brush -up lens with refractive lens, so that myopia patients are clear when swimming, and can improve the body sensation and swimming quality.If the myopia is wearing a flat mirror, it will be blurred after entering the water, which will affect the speed and efficiency of swimming, so their own safety will also be affected.

The myopia goggles on the market basically use plastic steel reinforcement treatment and polycarbonate, silicone and other types, and increase the function of waterproof mist and ultraviolet -resistant rays.

Is it necessary for myopia swimming moster?

If there is a condition of myopia itself, you need to wear a Swimming goggles to swim and fitness, so that you can wear myopia to be relatively safe and make the swimming time longer.Otherwise, without the myopia goggles, there will be blurred vision, which will also affect the effect of swimming, which is not conducive to the role of fitness.You can choose the appropriate myopia swimming goggles according to your myopia.

3. Does the myopia swimming mirror hurt your eyes?

If myopia swimming, if wearing a swimming mirror, it will not hurt the eyes.Most of the water in the swimming pool contains the ingredients of bleaching liquid. If you do not wear a swimming mirror, no matter whether it is myopia or not, swimming will cause damage to the eyes.

If it is a severe myopia, it is recommended to choose a Swimming goggles close to the number of myopia to prevent it from seeing the swimming and collide with others.At the same time, do not be too large in exercise, and exercise should not be too severe. Avoid the retina's perforated mesh and cause damage to the eyes.After swimming, it is recommended to use some antibiotic eye drops to prevent inflammation of the cornea.

[Men's Swimming trunks] How to choose men's Swimming trunks for men's Swimming trunks

How to choose men's Swimming trunks

1. First of all, do not use panties as swimming trousers, because the fabrics of the underwear are mostly cotton, and it is easy to absorb water after launching, which causes the underwear to be sinking, and the underwear is loose.EssenceAnd light -colored underwear is easier and transparent, and it is very uncivilized.

2. Secondly, the Swimming trunks usually try not to wear underwear, the Swimming trunks are not breathable, and not sweating, it is very unfavorable to health.

Also, when buying Swimming trunks, pay attention to the interface of the line head and fabric and fabric to avoid opening or fabric breaks.

3. The function of Swimming trunks is also very important. Some Swimming trunks are designed for professional athletes. The design is tight to reduce the resistance of water. Such Swimming trunks are not suitable for ordinary swimming enthusiasts to exercise.Generally, swimming enthusiasts still need to choose a style suitable for exercise.Such Swimming trunks are more comfortable to wear, and professionalism will not be much worse.

4, In terms of the brand of Swimming trunks, do not buy some Swimming trunks sold by the old grandmother on the water park or the Hot spring. Many of those people are thrown away once. Although it is cheap, it is not hygienic.You should buy well -known brands, likeSpeedo Such brands are guaranteed, fabrics are more comfortable, and wearing longer.

Pay attention to men's Swimming trunks

1. Style: Swimming trunks are mainly divided into two categories: triangle and horn. At present, they are very popular. You should buy styles according to personal preference.

Second, the height of the waist: it can be divided into4 kind:

(1) High waist: Usually designed as a flat -angle Swimming trunks, it is almost eliminated now, so there are not many on the market.

(2) Normal waist: flat -angle triangle is fine. There are many such Swimming trunks, usually the choice of the public, but I think it is more suitable for flat -angle Swimming trunks.

(3) Low waist: Most of them are designed as a triangle, because the triangular Swimming trunks are designed as low waist than normal waist, and there are flat angles, but the Swimming trunks are very wide and not beautiful.Low -waist Swimming trunks are popular, and they are gradually covering the normal waist swim trunks, because the triangle is becoming more and more loved by people.

(4) Ultra -low waist: Usually refers to the triangular Swimming trunks that show a little groin. This type of Swimming trunks is more suitable for people who are open -minded, because it can be described as a sexy, but it is not the mainstream of the public. After all, some people will say that it is perverted.

Third, color: Swimming trunks are mainly dark color such as dark blue and black.But now, the light -colored swim trunks are becoming more and more Favorite, such as green, yellow, sky blue, etc., but it will also attract some controversy, especially on white Swimming trunks, Many people dare not wear white Swimming trunks. I think this is completely unnecessary."

Fourth, the waist: the way the waist can be divided into4 kind:

(1) There is no waist -free measure: This kind of Swimming trunks are basically extinct, because Swimming trunks that have neither elastic band nor ropes are easy to fall off, and it is not safe to walk, let alone the impact of water waves after the water.Unless you can have no waist measures unless you are very close to Swimming trunks, don't wear such Swimming trunks for safety.

(2) Only loose bands: There are many such Swimming trunks, but you must choose the degree of tightness when buying.Because buying is loose, it can't be tight again, it is easy to drop.I bought it tightly, and I was uncomfortable.But remind everyone that it is easy to aging in the water for a long time, lose elasticity, and become loose.Note: If you customize Swimming trunks, sometimes you can set the tight Swimming trunks according to the preferences you wear.I suggest choosing "partial pine" because partial pine is actually suitable for people's comfort, and it is not easy to drop (( In addition to diving, if diving is normal or tighter, otherwise you are willing to drop it, and the impact is too great. Cure EssenceI don't recommend choosing "very loose", unless you are fat, I have made such Swimming trunks, and as a result, I walked all the time. I had to settle a pair of trousers myself.

(3) Only pants: The advantage is that it can be adjusted and loose, and it is not easy to aging like a loose band, but this kind of Swimming trunks are rare, and they are almost eliminated. There may still be disadvantages.

(4) Taste and trousers are both compatible with the nature of the two and the highest safety factor.So it has become the mainstream today, II also recommend it.

Five: Others

(1) Do not swim under panties as Swimming trunks, because the fabrics of the panties are mostly cotton, and it is easy to absorb water after launching, causing the underwear to be sinking. In addition, the underwear is loose, which is very unsafe.And light -colored underwear is easier and transparent.

(2) Swimming trunks also try not to wear underwear, Swimming trunks are not breathable, and not sweating, it is very unfavorable to health.

(3) In addition, when buying Swimming trunks, pay attention to the interface of the line head and fabric and fabric to avoid opening or fabric breaks.

Is there a steel trawa in the Swimsuit?

Let me introduce you what the Swimsuit steel holder is. Ordinary Swimsuit only has a pad to prevent the problem of water aggressive, and there is no function of shaping or fixing the chest.Steel beads are like underwear we usually wear, like the steel rings that bras with bras, the main role is to gather and fix.Some Swimsuits now add the function of this underwear into the Swimsuit, which is called a steel stroke Swimsuit.The Swimsuit with no steel bracket depends mainly on your own conditions.If you want a more stylish chest, choose a steel Swimsuit.

What body is suitable

With a steel pallet without chest pads: sufficient support, suitable for the upper and full ladies, more than C -cups.

With chest pads without steel brackets: Suitable for most swimming enthusiasts, especially Asians, I recommend this type of Swimsuit.

Bringing steel chest pads: Suitable for Princess Taiping, which can modify the figure. The disadvantage is that it is burden. It is not natural after launching.

Steel -free chest pad: Professional clothes are used for many clothes, and Western women are also preferred. It is suitable for self -confidence and sexy girls. It is easier to "fly nails" and not recommend it.

In addition, the swimming clothes chest pads are divided into half pads and full pads. There are three types of thickness, medium, and thick. It is good to choose the matching with the Swimsuit. It is too thick and exaggerated.

There is a difference between steel and no steel support for Swimsuits

The steel tray on the ladies' Swimsuit is to adjust the female chest design. The Swimsuit without steel trays is more natural to wear the chest shape.one).There are women who are suitable for ladies who feel that their breasts are not perfect (mainly drooping). Ms. Wearing a ladies who are more confident in their chest shapes are also suitable for lactating women.

This is not static.Usually, there is no need to bring a steel ring Swimsuit when swimming, because the buoyancy of water will naturally float on the lady's chest than usual.Swimsuit with steel rings is more suitable for swimmers who stay on the shore for a long time.

Choose method of Swimsuit

1. Conjunction Swimsuit: conjoinedSwimsuitIt is the most secure and classic Swimsuit dress, and it is an excellent choice for shy ladies.

2. Pingfeng Swimsuit: For women who do not want to show themselves, flat -footed Swimsuit is more conservative, but its disadvantage is that it will make the legs look short, so you must choose carefully.The flat -angle Swimsuit is also suitable for people with thinner thighs.

3. High -waisted Swimsuit: Ms. with a slight belly in the abdomen should choose high -waisted Swimsuit, it is best to match the oblique pattern to achieve the effect of lumbar lifting, or this to divert attention to achieve the effect of modification.

4, skirt Swimsuit: For women with flat hips, choosing a skirt Swimsuit is very suitable. It can both visually beautify the hip lines and show the beauty of the legs.

5, split -style Swimsuit: The choice of fashionable ladies, a good woman can choose.

6. Large V -neck Swimsuit: If your chest is plump and the waist and hips are very hyperactive, you can choose a large V -neck Swimsuit, but the pattern should not be too fancy, otherwise it will affect the effect.

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1. What is swimming life -saving equipment

swimming life -saving equipment, scientific name, swimming float, also known as floating ball, is a life -saving float, a striking orange airbag, a long strap, one tied to the swimmer's waist, and one orange airbag.Looking from a distance, like a chubby little bug followed the swimmer.

This kind of life -saving float is a life -saving equipment designated by the International swimming Federation and the China swimming Association. The design of the double airbags will not affect the swimmer swimming, and it is safer than the lifeburn.In terms of use, it is also more convenient. The length of the band is well controlled and is not easily entangled.And the swimming float color is eye -catching, and it can be used as a life -saving symbol in water.Carrying swimming life equipment in open waters can prevent many swimming accidents from happening.

2. What are the advantages of swimming floating?

1. It can play a warning.The color is bright and can prevent accidents with the traversal.

2. When swimming needs to supplement food or water, you can grasp the swimming float and press it into the water with the help of buoyancy to rest. After the discomfort is eliminated, the physical strength recovers, you can continue to swim.

3. It can play a role in self -rescue.In the event of an accident when swimming, or cramps in the legs, you can save yourself and rest, waiting for others to help further.

4. Can play a role in rescue.Once you really meet a swimmer, you need to help, unlock your swimming float in time, and use it for swimming friends to save each other.

5. You can support it when you are inadequate.Tour swimming floating in the river, lake, and reservoir, tired, you can climb in swimming floating and rest, and then take a rest and rest, so that the swimmers can quickly improve the travel journey.

Third, the shortcomings of swimming floats

1. It may leak air.

2. It is not easy to catch it too much. When the flood is large, it is easy to entangle floating bamboo, branches, anchor cables (ropes), etc., and it is not easy to liberate.

3. When saving people, they cannot dive in time. After swimming in deep water, after the drowning person sinks, the general rescuers generally give up because they cannot dive to the end.

4. What are the types of swimming floating?

1. Rugby -style swimming float

This is the most common float. This kind of swimming float is suitable for swimming pools, rivers, and lakes.Generally speaking, it is suitable for waters with small storms.

2. Flying sauce swimming float

swimming floating inner storage warehouses are suitable for swimming enthusiasts in the shore with small waters with small storms and Outdoor swimming.

3. Pillow -shaped swimming float

This swimming float is large, because there are ropes on the side, which are easy to grab in the water, and are often used in open waters of large storms.

4. Cillar swimming float

Because of its large buoyancy, it can be used in clothing and other characteristics. It is often used for long -distance drift swimming and winter swimming.

Swimmer said

The warning and psychological suggestion of swimming floats are greater than the actual effect.I bought one, tens of yuan, can put some small things, which is very convenient.The trumpet can provide enough buoyancy of adults, but this person who can swim and has a floating foundation.

Do not swim, do not float, or have no sense of balance, and the effect will be poor.

Check the closed conditions before. After launching, be careful not to damage the sharp objects. Pay attention not to entangle your body and cause panic.

swimming is not absolutely safe. It is best to keep the three -point strength in the wild.