1. What are the use of swimming storage packages

The swimming storage bag is a Swimming bag that we often say. It is a bag used to store all kinds of items required for swimming. Friends who often swim often buy a swimming storage bag. So what is the role of swimming storage Bags?

1. storage: The Swimsuit, swimming hats, swimming training equipment, toiletries, normal clothing, etc. of the swimming, can be put in the swimming storage package, and the classification is well stored, which is neat and easy to use and stored.

2. waterproof: swimming is underwater exercise. After the completion of the Swimsuit, towels, etc., it is wet in the bag. It will be easy to spill in wet water directly.Prevent wet clothes from wet and dry clothes.

3. Other purposes: In addition to swimming, there are many other uses for swimming storage packages, such as putting it at home as Hanging storage Bags; going to the gym for fitness packs; traveling or traveling on a business trip.

2. How to install a Swimming bag

You can put a lot of things in the Swimming bag. In order to facilitate use, you can use some tips when storing. There are two main points of storage skills for swimming storage packages:

1. Packing from bottom to top

When you put things in the Swimming bag, you can put it from bottom to top. Below is usually shoe and warehouses, first put the shoes in; then put different things into the small partition layer, then put the washing products in the bag in the bagThen put the towels and Swimsuits on top, so that if there is a toiletries leak, you can avoid wetting other things; put electronic equipment and paper things on the upper layer.

Do not store the wet area when you are loaded. The wet area is a wet Swimsuit after swimming. Of course, if the space is not enough, you can also put the Swimsuit directly in the wet area. Before you put it, pay attention to whether it is dry.

2. Pack up the Swimming bag in advance

The swimming packaging the first night when going out to swim, so that you can avoid the hands and feet in the next day; put the bag beside the door or shoes after installing it to avoid forgetting to carry when you go out.

1. Olympic swimming Competition

swimming originated in Egypt more than 3,000 years ago, and was later spread in the countries along the Mediterranean.The 23rd ancient Greek Olympic Games BC is listed as competitive projects.There are 32 projects in the Olympic swimming Competition, which are the gold medals after track and field movement.

1. Men's project

swimming: 50 -meter freestyle, 100m freestyle, 200m freestyle, 400 meters of freedom swimming, 1500 -meter freestyle, 100m backstroke, 100mstroke, 200 meters of breaststroke, 100m butterfly stroke, 200 meters, 200 meters mixed swimming swimming, 400 meters mixed swimming, 4 100m freestyle relay, 4 200m freestyle relay, 4 100m hybrid swimming relay, 10 km marathon swimming (open waters);

Diving: single -person 3 -meter springboard, single -person 10 -meter -jump platform, two -meter 3 -meter springboard, double 10 -meter platform;

Water Globe: Men

2. women's project

swimming: 50 -meter freestyle, 100m freestyle, 200m freestyle, 400 -meter freestyle, 800 -meter freestyle, 100m backstroke, 100mstroke, 200 meters of breaststroke, 100m butterfly stroke, 200 meters, 200 meters mixed swimming swimming swimming, 400 meters mixed swimming, 4 100m freestyle relay, 4 200 meters freestyle relay, 4 100m hybrid swimming relay

Diving: single -person 3 -meter springboard, single -person 10 -meter -jump platform, two -meter 3 -meter springboard, double 10 -meter platform;

Water Globe: Woman

2. World swimming Championship

The FINA World Championships is the highest -level large -scale international swimming event hosted by the International swimming Federation. The organizer is the International swimming Federation Association.The first World swimming Championships was held in 1973, and the number of changes in the next year from 1978 to 1998, and it was resumed every 2 years since 2001.

Competition

Except for the swimming swimming as a women's project, other projects include men and women's competitions

Diving (10 items)

-Lone diving: 1 meter springboard (non -Olympic project) 3m springboard 10 meters platform

-D double diving: 3 meters of springboard 10 meters platform jumping platform

swimming (42 items)

-Bunge: 50 meters (non -Olympic project), 100 meters, 200 meters

-Puephosis: 50 meters (non -Olympic projects), 100 meters, 200 meters

-Butterfly: 50 meters (non -Olympic project), 100 meters, 200 meters

-Freate swimming: 50 meters, 100 meters, 200 meters, 400 meters, 800 meters, 1500 meters

-On personal mixed swimming: 200 meters, 400 meters

-Freshy swimming relay: 4 100 meters (mixed with men and women as non -Olympic items), 4 200 meters

-Haiyi swimming relay: 4 100 meters (including men and women mixed)

Public waters swim (6 items)

-5 km (non -Olympic project) 10 kilometers and 25 kilometers (non -Olympic project)

swimming (7 items)

-Lone: Technical Self-Selected Free Self-Selection-Double: Technical Self-Selected Selection

-C collective: Technical optional free selection and free selection combination

water polo(2 items)

Seven people on each team, including 1 goalkeeper.

Extreme diving(2 items)

Men's platform high 27 meters, women's platform 18 meters high

3. World Short Pool swimming Championship

The World Course World Championships, the World swimming Federation, hosted by the World Championships in the 25 -meter swimming pool, is held every two years.There is only a swimming competition for the short pool swimming championship.

The first World Short Pool swimming Championship was held in Parma (Mallorca), Spain from December 2nd to 5th, 1993.313 athletes from 46 countries (regions) participated.The number of viewers reached 20,000.

The Chinese delegation won the largest number of gold medals, and all of them were won by women athletes. China's Le Jingyi won 2 personal gold medals and 3 relay gold medals, and broke 5 world records. Dai Guohong won 4 gold medals and 1 silver medal.

In men's projects, the United States and Australia have won 3 gold medals.The gold medal in the United States was won by Trip Schwins (two backstroke games and a hybrid relay).Fernando Shaler in Brazil won two gold medals of 100m freestyle and 4 100m freestyle relay, and Daniel Covarski in Australia won two gold medals of 400 and 1500 meters of freedom.

A total of 12 short pool swimming world records were broken, 10 of which were women athletes.The record of the two men's relay competitions was rewritten.

From December 11th to December 16th, 2018, the 14th World Short Pool swimming Championship was held in Hangzhou.The 6 -day short pool World Championships ended.In the competition, 9 new world records were born.The U.S. team first ranked first with 17 gold, 15 silver and 4 bronze, and the Russian team, Hungary and the Netherlands were ranked two, three, and four. The Chinese team ranked fifth with 3 gold, 5 silver and 5 copper results.Personally, the American team Smolga took 7 gold to become the most gold medal player.

4. World Cup short pool swimming competition

The Fina swimming World Cup is an international series of short pools (25 meters) swimming competitions. It is hosted by the International swimming Federation and the participating members are members of the International swimming Federation.This series of competitions began in 1989. The races of sub -stations were held every year, and the top three athletes could get bonuses.

The Short Pool swimming World Cup series contains five single competitions for men and women:

1. Free swimming: 50 meters, 100 meters, 200 meters, 400 meters, 800 meters (female), 1500 meters (male);

2. Folder: 50 meters (non -Olympic projects), 100 meters, 200 meters;

3. Stockstroke: 50 meters (non -Olympic projects), 100 meters, 200 meters;

4. Butterfly: 50 meters (non -Olympic projects), 100 meters, 200 meters;

5. Personal hybrid swimming: 100 meters (non -Olympic projects), 200 meters, 400 meters.

50 meters, 100 meters, 200 meters, and 400 meters in preliminaries and finals.400 meters of personal mixing, 800m and 1500 -meter freestyle swimming in the preliminaries and the finals appropriately extend the interval time, which are held in two days.

5. Diving World Cup

The Diving World Cup was founded in 1979. It is the world's highest -level diving single event held by the International swimming Federation. It is also known as the "World Diving Three Competition" with the World swimming Championship and the Olympic Games.Merge.

The competition has a great influence and high level. There are many athletes participating in the country and regions. It is a event in the international diving industry and a major event for testing the level of diving training in various countries.The World Cup diving competition usually takes 5 days to one week, with 8 projects for men and women, 8 projects for a single and 10 -meter units.

19851993200620082010201445151617At the end and 19th World Cup, China has also held the country with the largest number of times the event.

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How about swimming in spring?

1. weight loss

The fat accumulated in winter must be reduced before the summer comes, and swimming is a very good way to lose weight, and different swimming positions can also reduce the corresponding parts of the fat.

2. increase cardiopulmonary function

Proper swimming exercise can not only bring psychological pleasure, create a Smooth and beautiful body shape, but also enhance the function of the cardiovascular system, enhance physical fitness, and improve coordination.

3. Preventive diseases

In the multiple seasons of spring diseases, because of the severe cold of winter, a variety of diseases in the human body can easily erupt in spring. swimming can improve the ability of the human body to resist disease, especially to expand the body's vascular vascular, reduce muscle tension, relieve the muscle tension, relieve the relief of the muscle tension, alleviate the relieffatigue.

How to choose in spring swimming equipment

1. Selection of swimwear

In terms of choosing a Swimsuit, there are a few points to say.When choosing a Swimsuit, you must choose the one that suits you, and you also need to choose personal comfort.If it is too large, it is easy to take water when swimming, which will increase the weight of the body and the resistance of water to us, so that the swimming is difficult; if it is too tight, it will cause poor blood circulation.

2. Choice of swimming moster

The swimming pool is a public place. The water quality may not be clean. If you do not protect your eyes, it is easy to let bacteria enter our eyes.For beginners, swimming moster is also a good choice that makes learning swimming more smoothly.At the same time, this is also a gospel for friends with myopia. There are special myopia goggles, let us swim in the water.

The selection of the goggles can be selected mainly from the appearance, and different swimming moster is selected according to different occasions.The mirror of the swimming mirror is coated and non -coating. The coating mirror can prevent ultraviolet rays and the shape is more cool. This is a necessary equipment for Outdoor swimming and fashion friends. If you swim indoors, you can choose a non -coated mirror surface.Make the sight more clear, but it may not be so cool in appearance.

3. Choice of swimming hats

After wearing a Swimming hat, the resistance of water will reduce our resistance, and we can swim freely.There will be disinfectant in the swimming pool, which will be damaged to our hair quality. Frequent swimming will turn yellow without swimming hats.

4. Earplus choice

When swimming, we often encounter water into our ears, which makes us uncomfortable, sometimes it causes pain and even affect hearing.However, don't be afraid now, we have earplugs to prevent water from flowing into the ears.In this way, we played well in the water.

precautions for swimming in spring

1. spring is a great time for bacteria to grow rapidly. The swimming pool needs to strengthen disinfection and recycles water to filter.So try to choose a venue with good sanitation standards and good security measures.

2. Because covering the winter, all aspects of the human body have not been completely awakened, so swimming in spring must prevent muscle spasm, most of which are leg cramps.This is mainly due to the preparations before entering the water, or the stimulus of cold water, the stay in the water is too long and too fatigue.

3. If the cramps occur in the shallow water area, you can stand and stretch hard, or hold your thumb up with your hands, and massage your calf to relieve.If in the deep water area, you can take a backstroke posture to straighten the cramp's legs. When it is slightly relieved, swim to the shore by hand and the other leg, and then process it according to the above method.

4. Abdominal pain during swimming is caused by low water temperature or cold abdomen.As a preventive measure, you should make full preparations before entering the water. For example, massage the abdomen and umbilicus for a few minutes with your hands, rub the chest, abdomen and whole body with a small amount of water, to adapt to water temperature. If abdominal pain occurs in water, you should immediately go ashore and pay attention to warmth.Huoxiang Zhengqi water, generally, abdominal pain will gradually disappear.

5. Do not panic when you are water. Adjust your breathing to prevent continuing the water.If you take it in Deepwater District and consciously your body is very fatigue and you can no longer swim, you can also call others to help go ashore to rest.

6. Swiming in the water for too long or just empty abdomen, and the movement is too fierce when landing. Some people will have dizziness, dizziness, nausea and other reactions. Individuals will suddenly faint.To.The targeted measures are to keep warm, massage muscles, drink some sugar water or eat some fruits, etc., and can quickly recover.

7. Do not stand in the water. Keep your activity. If you feel cold or purple, you should go ashore and rest immediately.

8. When you go ashore and rest, you must dry the water first. When you have the wind, put on a towel or bath towel. Do not stay at the outlet of the piercing to prevent colds.

9. When swimming in the water, be sure to do it.People who are beginners should not stay in the water for too long at the beginning, generally 15-20 minutes.Add time after learning.

10. The weather is dry in spring. After swimming, you can apply a moisturizing cream to pay attention to the moisturizing of the Skin.

1. The difference between myopia swimming and ordinary swimming moster

The shape of myopia swimming is no different from the general swimming mirror, just add the number of myopia on the spectral lens of the swimming moster,Replace the flat lens of ordinary swimming moster into a BeltAlphabeticmyopia lenses, so that patients with myopia can have clearer vision when swimming, which can improve the body sensation and quality of swimming.It is a Swimming goggles formulated for the specialty of Youshui enthusiasts who are in myopia.

The price of myopia goggles is not very different from the general swimming moster.A pair of myopia goggles is about 150 yuan to 400 yuan.It is understood that the price of the myopia swimming moster is also determined by the brand and the color of the optic lenses based on the myopia mirror.

2. Is myopia goggles the same as normal degree?

The degree of glasses worn in peacetime in myopia goggles is different, because people in the water will react in the water and use the swimming moster.Under normal circumstances, the degree of the Swimming goggles itself is about 100 less than the number of glasses worn by usual.Therefore, you must wear suitable glasses when swimming, so as to avoid affecting your vision.

3. How to choose the degree of myopia swimming moster

When choosing the degree of myopia goggles, be careful. If the number of myopia is within 150 , you do nt need to wear a swimming mirror when swimming. You can wear ordinary swimming moster normally.Although there will be a refraction in the water, if the degree of myopia is relatively low, most of them will not feel.

If your eyes have both myopia and astigmatism, then when choosing a swimming moster, you should add half the basis.Watching things when swimming will be very clear and will not affect your vision.And the degree of swimming moster is also very standard, so it will not hurt the eyes after wearing.

If the degree of the two eyes is different, you can also split the lens when buying a swimming moster.Then wear the goggles according to the degree of the left and right eyes. This is the most reasonable method, because there will be many emergencies under the bottom of the water. If myopia is very serious and wearing ordinary shadow mirrors, it will affect the visual vision.Essence

1. What is the pronunciation of bikinis

[b j n]

Transliteration.A female clothing, the upper body is a bra, and the lower body is briefs.

Island name.

2. How do bikini say in English?

bikini

bikini Swimsuit; bikini Island.

1. Her bikini was one of the whole extensive designer jobbies.

Her bikini Swimsuit is the kind of expensive brand -name product.

2. A Tanned Blonde in a bikini Swims Languidly in the Clear swimming pool.

A blonde girl wearing a bikini Swimsuit and her Skin was lazily swimming in the clear swimming pool.

3. The Sexy Starlet Was a Real Eye -Popper in Her Black bikini.

The sexy actress in black bikini is really full of eyes.

4, she lookd very provocative in her bikini.

She seems to be teasing in wearing a bikini Swimsuit.

5. Many OLD people find the bikini immodest.

Many elderly people feel uncomfortable wearing Bizaiba swimming clothes.

6. WHO's that girl in Red bikini?

Who is the girl wearing a red bikini?

7. You were just thinking of maui, with the big beaches and the little bikinis.

You just thought about Maoy Island, a wide beach and beautiful women wearing bikinis.

8. Young Lady bikini Sunbathes on top of HDB Carpark: Isn't This Dangerous?

Isn't it dangerous to wear bikini in the parking lot of the roof building?

three,bikiniHistorical value

Since the invention of bikini Swimsuit in 1946, bikini has been far away from the category of swimwear, becoming a must -have for the eye economy.After World War II, the "new style" conforms to the trend of the times, and once again emphasized the feminine breasts, slender waist, and soft shoulders on clothing.bikini has become a Tool for feminists to advocate liberation movement.bikini has become a vocalist protest for the appealist because of its sexy and eye -catching characteristics.

The development history of bikinis reflects the changes in society and also reflects the changes in the standard of body.bikini perfectly shows the figure of a woman. In the 1950s, women advocated plump chests, hips and slender waists. In the 1980s, they advocated a strong and healthy figure. In the 1990s, they pursued tall and slender models.However, compared with the bikini of the 1960s as a symbol of women's liberation, bikini seems to be another kind of oppression of women -diet and cosmetic surgery, and more and more women have pursued "perfect figure" for this reasonthe way.