Do you have two mountaineering sticks or one pair of mountaineering sticks?

1. Do you have to use two Hiking sticks?

The Mountaineering stick is used by a single stick or a double stick. In fact, it is according to personal needs, but the most important thing is to know how to use it.

Most people will not be carrying things outdoors outdoors, so they feel that they can be taken. Two uses together are the standard. It is the most authentic approach.If you are, your body is easy to side.Using a pair of mountaineering sticks can reduce the weight of the feet, but at the first use, the Climbing stick will easily trip the block and practice more.

And not every terrain is suitable for using mountaineering sticks. Walking less in the ravine with mountaineering sticks, preferring to balance your hands, because the environment of the ravine is relatively complicated, many large stones are used in a flat ratio.The gap is large and may jump.Except for the ravine and the terrain that needs to be climbed, other roads can be used.

2. One or one pair of mountaineering sticks

Do you want to buy a pair of mountaineering sticks?It is best to buy two mountaineering sticks, which is more conducive to maintaining a balance.If you only use one Mountaineering stick, the two legs are different, and it is easy to cause knee damage over time.

After studying the mountaineering rods in the sports science community, it was found that when using two climbing sticks at the same time, it can reduce the impact of 22%of the knee joint. This is equivalent to one kilometer one kilometer, and your knee joint avoids the impact of 5500 ~ 5800kgWForce, the muscle group in the legs can also be reduced by 21 %.

Studies are usually based on a pair of mountaineering sticks as the experimental benchmark. Only one can achieve the same effect without data comparison, but we believe that in terms of use efficiency and force balance, the effect of using two mountaineering sticks will be used only one by only one of only one of only one of only one of one one.Gendo mountain rods are easier to maintain balance and coordination, especially when the load is more than 12 kg or the Hiking time is long and the mountain trail is rugged.

However, some mountain roads are on the edge of the cliff, so it is recommended to put away one Climbing stick as depending on the situation, and the other hand can grasp the solid tree roots and rocks to assist the balance of uphill.There are also many terrain that needs to be used to climb, and sometimes you need to put away both of both mountain climbing sticks.