How to choose the size of the fitness glove is a bit good or loose, how to choose the size of fitness gloves

1. Fitness gloves are a bit better or loose

Usually Fitness gloves are not all -inclusive, and the size of the finger is not needed.However, you need to consider whether it is suitable for your palms to avoid being too tight or too loose during exercise, affecting the effect of exercise.Fitness gloves should be personal and comfortable. It is best not to choose the size of the tightness. If it is too tight, it makes you unable to hold your palms completely.If it is too loose, it is not effective, and the protection is not good.

2. How to choose Fitness gloves

Before choosing Fitness gloves, be sure to measure your "hand code": measuring the width of the palm (the width of the widest part except the thumb) and the palm encirclement (the perimeter from the palm of the hand from the tiger's mouth, not includes the thumb), and thenSelect Fitness gloves corresponding to the size according to the corresponding size.If you want to perform high -intensity exercise, it is best to measure after exercise, because the hands and feet will be "bigger" after high -intensity exercise.

During the measurement, please take the palm up, measure the width of the palm of the hand with a soft ruler from the root of the thumb, and then go down from the palm of the palm from the center point of the middle finger until the palm and the wrist are connected to measure the distance between the measurement.According to the measured palm length and width, then ask if the seller's gloves have the number.becauseNow most gloves have no code. They are average. S code: The total length of the palm is 23.7cm, the palm encirclement is 16.8cm, M code: the total length of the palm is 24.7cm, the palm encirclement is 18cm, L code: the total length of the palm is 25.7cm, the palm encircles 19.2cm.