How to use a mountaineering stick to use the mountaineering stick correctly

1. How to use mountaineering sticks

If it is simple or short -time leisure line, you can use a Mountaineering stick.If you are climbing for a long time, or reinstalling mountain climbing and high altitude climbing, you must master some methods and techniques of mountaineering sticks.When you encounter a steep slope or need to climb, you must not use the Climbing stick. You must put away the Climbing stick into the Backpack and climb the stones or branches with your hands. Otherwise, it will be very dangerous.

The use of mountaineering sticks is equivalent to two more legs. If it is not used well, it is burden, so it is important to master the correct way to use the Mountaineering stick. When using a Mountaineering stick, you should hold the double stick in your hand and stand on the flat ground.90 degrees with the body, open the lock, adjust the two nodes under the Mountaineering stick, hold the Climbing stick, the Climbing stick tipped on the ground, the lock is tightly lock, the hand is put in from the wristband, pressed the strap to the mouth of the tiger, holding the hand tightly, holding the hand tightly.Just accept it.

2. How to use a Mountaineering stick to be correct

1. Adjust the length of the Climbing stick

Generally, there are two sections of the three -section Mountaineering stick that can be adjusted. Began to spin all the climbing sticks.

Emperoly to the length of the bottom at the bottom to the maximum limit. There is a scale on the Climbing stick to refer to it.

Holding the Mountaineering stick standing on the plane to adjust the length of the Climbing stick, the arm naturally hangs down, and the elbow is the fulcrum, and lifted the forearm to the upper arm 90.Then adjust the tip of the climbing rod to the ground to the ground; or place the head of the Climbing stick under the armpit 5-8 cm, and then adjust the tip of the rod to the ground.

Tighten all the rods of the Climbing stick.

Another unsettled Climbing stick can be adjusted to the same length to adjust the climbing rod.

When adjusting the Mountaineering stick, it should not exceed the maximum adjustment length displayed on the Mountaineering stick. When buying a Mountaineering stick, you can first adjust the length to determine whether to buy the appropriate length.

2. Use of wristbands

When most people use climbing sticks, they are holding the handle of the Climbing stick tightly, thinking that the role of the wristband is just that the Climbing stick will not leave their wrist. If you think so, then you are wrong.The importance of the Belt is no less than the strength of the Climbing stick itself!The correct use of wristbands can effectively improve the stability of the Climbing stick, thereby achieving the purpose of saving effort.

First, distinguish left and right hands.There will be different signs on the wristband, and you must choose the correct wear based on its identification.Only when the wrist is fitted with the wristband can the Climbing stick be better used.Next, the wristband should be tuned.The wrist should be extended from the bottom of the wristband, and then holds the handle of the Climbing stick after extending it in. Remember not to hold it too tightly, so that you can better allocate the body load.

To keep the wrist, wristband, and handle fixed together, this can maintain the role of the wristband.

3. Operation methods of different terrain

The following is a normal operation method of using mountaineering sticks, but it is not the entire method. It can be adjusted slightly in actual operation to find the way suitable for you, so as to make full use of the benefits of the Climbing stick.

Flatfield and gentle uphill: Just take the same rhythm as usual. The right arm is brought forward on the left foot forward at the same time, but the tip of the rod should not exceed the front of the body, and then push back the ground.The left hand interacts with the same action.

The steep slope is tilted: the movement is always the same, but the arm should be placed in front of the body in front of the body.The Mountaineering stick is to do the climbing movement. When the body is pushing up, the palm can be placed on the top of the stick to strengthen the power of pushing.

downhill: Because the impact is relatively large, this must be used to reduce the load of the legs; the position of the Climbing stick must be placed in front of the body, andIt will definitely tilt forward. This action is not our natural movement downhill. Therefore, we must practice frequently. At the same time, it is necessary to feel how far the Climbing stick should be placed in order to slow the effect of slowing leg pressure, and it will not slow down.The speed and rhythm of march.When necessary, the length of the Climbing stick can be extended according to personal feelings.