How to wear LP knees to wear the correct way to wear LP knee pads

How to wear LP knee pads

precautions for LP knee pads wearable

1. The LP knee pads cannot be used for a long time. In daily life, if you need to wear a knee protective, you can wear it for 1-2 hours to remove the rest for half an hour; you must not wear it for a long time., Especially when using tight knee pads.

2. It is best to wear tights first, and then put on the LP knee pads, which is convenient. While it does not affect the Skin, it can maximize the use of knee pad function.

3. For tillar tendonitis, softening of cymbal Bone, citrus pain syndrome, and iliac tibial syndrome, the Bone band is recommended.Tied to the below the tiny tendon below the knee to help disperse the tendon of the tendon; it is tied to the above knee to relieve the tension of the iliac tibial tibia.

4. It is recommended to remove the LP knee pads immediately after Running to avoid the muscle degeneration of tissue surrounding the knee joint.

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