Is the bone band really useful?

1. Is the Bone band really useful?

The Bone is the knee Bone that we often say. It is located below the knee. It plays a very important role in exercise. The Bone band is a sports protective gear that is specifically used to protect the Bone.

There are still the effects of the Bone band. It can fix the Bone and protect the Bone without shifting, but its role is relatively limited.The pain has almost no effect; and the Bone band is not a panacea. It is not that the knee will not be injured when we wear a Bone Belt.

In general, the Bone can have a certain effect. Pay attention to the correct wearing and use methods, which can still protect the knee.

What is the principle of the role of the Bone band

The main role of the Bone band is to protect the knee joint and half -moon board of people. As a sports gear, many friends do not know what the principle of the Bone band is. Let me briefly introduce it:

The Bone is the knee position, stretched by two muscles, and the parts before the leg of the leg Bone are easy to slide. Under normal circumstances, it will move normally in the knee.The pressure applied is too large, and the strenuous exercise can easily displace the Bone bones, which causes the disease of the knee joint. After wearing the Bone band, the Bone bones are fixed in a relatively stable position, so that it cannot be moved in a wide range., Thus work.

After the knee joint injury, the Bone Bone band also has its own effect. For example, when the half -moon plate is injured, wearing a Bone band, the Bone Bone Belt plays a role in opening up, reducing the friction of the half -moon plate, thereby slowing the pain and protecting the knee joint no longer aggravate the condition.

Can the Bone band be worn outside the pants?

Can.

It can be seen from the principle of the above -mentioned cymbal bands that as long as the Bone band is worn in the correct position, it can play a role in fixed the Bone. It is not necessary to wear it, and some will wear it outside the pants.