[Method of Cosmetic Protective] Keeping Toddle Protective Method Method Moby Protective Disciples

Step 1: Wear the vertical -the vertical function is to protect the lower abdomen and crotch and its body hip.

When wearing drooping, enter a positive posture from a natural posture.First, place the organic gear and swords on the ground and the left ground in front of the body to keep your body and mind calm and start wearing.Paste the middle of the middle of the abdomen, and then cross the back waist around the back to the front abdomen, set off the center of the center, put the left and right ties under the big Hanging, and then put down the big lotion to see if the big Hanging is drooping whether the big Hanging is drooping.Luo Zhongzheng.

Step 2: Wear armor.

The armor protects the body's chest, upper abdomen, stomach, and ribs.After wearing a well, take the armor from the front of the body and stick the lower edge of the armor with the upper part of the waist band.The waist behind the back was tightly tightened, and finally checked the adjustment of the tightness, and found that it was not adapted, and immediately adjusted.

Step 3: Head scarf.

The role of the headscarf is to educate the impact of the mask when hitting the mask, and at the same time, it can block the sweat flowing from the head.You can printed the kendo truth or motto you realized on the headscarf.The upper ends, the back of the back and the full top, grab the two corners of the upper ends of the headscarf, cover the left end of the headscarf to the left side, bandage for a week to the back of the head, and then cover the right end of the head scarf.Wrap the headscarf on the face and bandage around the right side for a week.Finally, the headscarf Hanging on the face slowly peeled the top of the head and flipped to the top of the upper part.

Step 4: mask.

The mask mainly protects the top of the head, face, neck, ear, scapula, throat.When wearing a mask, first put the lower forehead into the lower part of the mask, and then put the mask into the top of the head.After crossing the left and right mask behind the diagonal line, then go to the top row of the horizontal bars at the top of the mask, cross tightly on the middle of the middle vertical barrier, and then go around to the lower part of the back of the back of the head.Tightened, the remaining end of the two straps after the living ending should be equal. The remaining length is close to 40cm, and naturally hangs behind.Finally, try to pull the mask in a trial force to loosen both sides to check whether it is comfortable.

Step 5: gloves.

gloves mainly protect the arms, wrists, and fingers.When wearing gloves, you should wear your left hand and then wear your right hand. Pay attention to it when you are tie tie. You cannot drag or hang your hands on your hands.

precautions

When the newcomers who practice wear protective gear, they should check the mirror to confirm that wearables are correct.

Tags: sports sports, outdoor shoes and clothing-equipment, sports protective gear

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