[Types of Sports Protective] What are the common sports protective supplies for sports protectives classification

[Types of sports Protective] What are the common sports protective supplies for sports protectives classification

What are the sports care

1. helmet sports protective gear

Applicable types of sports: speed roller skating, skiing, racing sports, and other extreme sports that are vulnerable to heads, etc.

Common types: wheel sliding helmet, bicycle sports helmet, racing helmet, etc.

Main protection effect: prevent the head from being impacted or encountered by hard objects

2. sports protective gear of human limbs

Applicable types of sports: basketball, football, tennis, Badminton and other ball sports; run, fitness, move, martial arts, etc.

Common types: head protection, shoulders, hands, elbow, wrist protection, waist care, leg protection, knee pads, ankle care, etc.

Main protective effects: prevent and avoid sprains, abrasions, etc. from different parts of human limbs

Introduction to common Sports guards

1. helmet

Most of them are used by sportsmen such as skating, skateboarding, bicycles, and Rock climbing. The helmet can reduce or even eliminate the impact damage of the object on the head to ensure safety.The shock absorption effect of the helmet is divided into two types: soft protection and hard protection.In the impact, by increasing the impact distance to reduce the power of collision, the kinetic energy of the impact is all transferred to the head; the hard protection does not increase the impact distance, but instead of cracking digestion kinetic energy.

2, glasses

Optical protection is a auxiliary equipment used to protect the eyes. The main function is to prevent strong light and wind sand from hurting the eyes.Protective glasses have the characteristics of transparency, good elasticity, and difficulty in rupture.

3. Wrist care

Most of them are used by volleyball, basketball, Badminton and other ball movements.The Wrist care can effectively reduce the excessive flexion and extension of the wrist, especially the ball speed of the tennis. Wearing the Wrist care can reduce the impact of the wrist at the moment of the ball to protect the wrist.

4, waist guard

Most of them are used by weightlifting and throwing athletes. Some project athletes also often use when doing large -load forces.The waist is the intermediate link of the human body. When training for large load forces, it is necessary to pass through the center of the waist. When the waist is not enough or the action is incorrect, it will be injured.The use of waist protection effectively plays a role in supporting and fixed, which can effectively prevent waist sprain.

5. Kneel

Most of them are used by volleyball, basketball, Badminton and other ball movements. Lavigram, fitness, etc. are often used.The use of the knee pads can better fix the joints, reduce the collision and wear of the joints in the exercise, while preventing damage to the epidermis during injury during exercise.

6. Ankle

Generally, there are many short -Running and jumping runners in track and field projects.The use of ankle protection can be used to protect the ankle joint, prevent sprains of ankle joints, and can also prevent excessive excessive stretching of Achilles tendon.For athletes with ankle joint injury, it can also effectively reduce the scope of joint activity, reduce pain, and speed up recovery.