1. Is the sports waistband useful?

The waist is also called a Belt and a Belt.The protection of daily waist disease is fixed, and the waist is used in sports to protect the waist that protects the waist from harm, insulation, or certain special functions.In sports, the waist is often nervous due to excessive resistance to exercise, high strength load, and soreness.Wearing the appropriate material and specifications can effectively protect the waist tissue and prevent exercise damage.

In fact, the effect of wearing a sports Belt is very simple, that is, to tighten our abdomen, increase the pressure of the waist, and prevent the body swing too much during exercise, causing damage.

sports Belt has the effects of relieving fatigue, maintaining a good posture of the spine, and reducing pain and fatigue.Suitable for people with symptoms such as lumbar muscles, sprains, lumbar spine slip, lower back pain, and disc herniation.

When we do strength exercise or weightlifting exercises, the role of the Belt is very large, which can protect the body below the waist and ensure that there is sufficient amount during exercise.So when we buy a Belt, we must choose a better one, which is more comfortable to wear on our body.

Second, the role of sports Belt

1. sports waistband has a protective effect

sports means sports damage, so there will be a variety of sports protective gear, and the waist is the base point of the force of many sports, which is the pillar of the pillar.Its effect cannot be ignored.And the injury is usually not easy to be valued by people, resulting in poor exercise effect or even injury.

In the process of bodybuilding, fitness, fitness and dancing, the waist is very strong, and it is involved in the training of muscles in various parts. The long -term force can only be settled and protected by comfortable waist protection.Safe and effective exercise.The role of sports Belt as a protective athlete to avoid exercise damage and improve the effect of exercise.

2. sports waistband has the effect of weight loss

Many people who lose weight must know that this sports waistband has the effect of weight loss. The quality and effective waistband can effectively take away the fat in the body while absorbing sweat.sports waist protection is very suitable for the characteristics and requirements of various sports.

Third, what kind of sports Belt is better

1,Is the protection purpose of the lumbar or hip?

The former needs to buy high waist guards, and the latter needs to buy low waist guards.Patients with lumbar disc herniation need to buy high waist care, and postpartum women often need to protect pelvis. At this time, low waist care is better.

2,Does it have orthopedic function?

For patients with lumbar discomfort, steel bars or resin plates often need to be added after the waist protection to fix the body shape to reduce bending and relieve pain.However, this board must be strong and flexible!In this sense, high -quality resin stripes have better effects than ordinary steel bars because of their flexibility and both flexibility.Only when you are flexible and both, can you feel pain or twitching when you correct your waist and back and restore the tall posture.

3,What is the sweaty of ventilation?

This is very important!Most people need waist protection, not only for winter, but also for summer. At this time, if the waist guards cannot be sweaty, then wearing it will become a kind of suffering.If the waist protection is a mesh structure, this problem can be solved.

4,Is there anti -slip protection to prevent the shift of protective gear?

After wearing a bad waist, the movement began to shift and skewed it with a little exercise, and pulling it on the body was uncomfortable.

5.Is the material lightweight and thin?

Social pursuing fashion, no one is willing to be heavy and thick protective gear, which affects dressing.Only the Slim and close waist can show a beautiful figure!

6.Is the lines of the outer contour of the waist guarding reasonable?

It is often inconvenient to sit and lie on the waist guards.Only the line shape that meets the body and movement habits can fit the body, and can be flexible when bending and turning and exercising.

7.Is it easy to deduct?

8.Does it have the function of attachment?

If you have a small bag that can be loaded in the heating tablet, if so, it can be used in winter and it can be cleared in summer.

9.Is it laborious?

This is still important for people of the previous age.Some good waistbands use the principle of pulleys, and they can easily bind them with less force to ensure that they will not be too tingling while fixed.

In summary, you must consider your own characteristics and needs when purchasing the waist protection, and choose the type of intimate stretching and useful use.

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Tags: sports protective gear, Sports waist bag, Belt, cervical lumbar spine

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