What are the skiing jumping platforms for skiing?

How to jump on the platform to Ski

1. slide

Slip is to form a faster initial speed at the jump end to extend the flight distance in the air.When entering the tilt of the sliding road, the Ski players should be squat as much as possible, and the upper body is tilted into a streamlined posture, and it is necessary to roughly parallel with the Ski field to minimize the air resistance.

2. Take off

What is the jumping method of skiing?Take off is the key to the entire platform skiing project. The quality of the starting movement determines the athlete's performance.Because the fastest speed of the slide can reach more than 30 meters per second, the best time to master jumping is the main standard for measuring the level of the athletes.The method of taking off the jumping force is different from the high or long jump. To be precise, it is not a jump but a movement of two legs.Athletes quickly slipped along the sliding road. Generally, when the tip of the snowboard reached the ends of the table, the upper body stretched forward.

3. Flying in the air

Athletes can only achieve their ideal results only by maintaining bold, calm, stable and good at controlling the snowboard air. At this time, the athlete's upper body should be fully stretched, the upper body and the lower limbs are slightly twisted, the two snowboard parallel and the same as they are with the lower limbs.The soles of the feet are on the sharp corner, the upper body and the snowboard are basically parallel, and the arms are sticked straight on both sides of the body.

4, landing

After skating, jumping, and air flight, and finally completing the correct successful landing action, the whole set of movements are consistent. In one go, Ski players can get high scores.When landing, it should be elastic and stable. Both feet are separated from the bow and arrow steps, and the body weight falls on both feet.Body balance.After landing, keep a balanced posture smoothly to the ending area, and all movements are completed.

What are the platforms for skiing competitions

1. Ordinary Taiwanese men's single

Starting from the qualification competition, the top 15 players in the ski resort do not need to participate in the qualification competition and advance to the final.The remaining players must compete for 35 finals in the qualification competition.There are two jumps in the finals. The first 50 people participated in the first jump. The best 35 people participated in the second jump.The order of the second jump is carried out from low to high according to the first jump.

2. Men's single person

What are the competitions for skiing?The rules of the Men's single -player competition are the same as ordinary Taiwanese men, but it is carried out on the big stage.Most of the Ski World Cups are carried out on the large stage. Only one or two stations in a season are carried out on ordinary platforms.

3. Men's group

In this game, each team has four players.The game is divided into two rounds. In the first round, each team jumped one person first, and then each team jumped the second person, and then the third person in each team, the fourth person.The four players of each team have a total score of scores.Only the top eight teams can participate in the second round. The order of the second round of the game is the same as that of single -player games. According to low to high according to the performance of skiing, the team with the highest total score in the end win.

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