Special Mic What are the suggestions for swimming equipment for swimming equipment?
What are the swimming equipment
1. Swimsuit trunks
Men generally wear swimming shorts, and there are also a few people who swim naked.women generally wear Swimsuits.Swimming trunks are necessary to fit.If it is too large, simply pocket water during swimming, causing the body's load and resistance and affecting swimming movements.Therefore, the Swimming trunks should be comfortable to wear on the body.As for the quality, middle -aged and elderly people should choose pure hair or cotton finished products, which should be dark.Young people can choose beach -style nylon Swimsuit trunks.
2. Swimming hat
Wearing a Swimming hat when swimming, especially women, can prevent scattered hair.Sometimes the water quality is not good can also prevent hair from becoming yellow.The Swimming hat should be selected with a loose nylon or finished rubber product.
If the water quality is not clean, the bacteria enters the eyes very simple when swimming, resulting in red eye disease.To prevent eye diseases, we need to wear swimming glasses for swimming.For those who are new to swimming, wearing swimming glasses can also correct the problems that can not open their eyes in the water
4, earplugs
It is difficult to prevent water flowing into the ears when swimming.The ears are very uncomfortable after water, and sometimes it causes pain to cause hearing.In order to prevent water from entering the ear, earplugs should be prepared.
5. Floating items
For beginners, it is best to have some floating items.For example: life ring (clothing), foam plastic, buoy, Hanging water board, floating Sleeve, etc.However, when you have self -provided these items, you must check the life jackets and circles from time to time to prevent hair accidents.
6, bath towels and slippers
bath towels and slippers are necessary products for swimmers.After swimming, go ashore after swimming, dry your body with a towel, put on a bath towel, and put on slippers, which can keep warm, prevent wind, and compare cleaning.In winter, it is not short.
7, nasal clip
During swimming, because water waves often rush the water into the nostrils, seizure water and cough, especially the beginner swimmers, in order to prevent water from entering the nostrils, it is best to prepare a nasal clip., Can prevent the water from water
What are the suggestions for swimming equipment?
1. Bring a swimming mirror.Otherwise, what swimming looks like Dog planing.
2. With a pair of blue is enough for you to see clearly.Black is too dark, and white will expose the direction of your eyesight. Blue is just right, hidden and clear.Students with myopia remember to be equipped with a degree.
3. Wear black Swimming trunks/swimwear, at least the part of the border with the flesh is black.Otherwise, it is not easy to explain why the black line will be exposed.
4. The Swimming hat must be brought.And it is best to intertwine the color except green, which is the only identity information in the pool.Of course, this equipment is uniformly issued.
5. Men's trousers or shorts, conjoined or pure pants, shark Skin or line spinning.Because at this stage, the speed of equipment has improved by less than one tenth.but!For non -connected body, please confirm that the static friction brought by the tightness of the waist rope is greater than the water resistance generated by Zhameng.
6. women's swimwear, it is recommended not to wear swimwear with too much scattered cloth and too much connecting rope, otherwise it will be easily disrupted by water resistance.
7. Forbidden use of floating equipment.This is the biggest obstacle you can swim.
8. If you do not have special dependence, do not use nose clips.swimming does not need to hold back for a long time, if you hold your breath for a long time, you have not learned to change your breath.
9, earplugs are equipment that is different from person to person.Someone likes to be fully wrapped in water.However, friends who are prone to ear canal diseases are recommended to use.
10. The handboard and feet look at Hyun, the actual effect is average.These two are used to feel speed and water, but when you are used to motorcycles, you will lose interest in cycling.
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