Who is suitable for paddle board sports, who should not play paddle boards

1. Who is suitable for Paddle board sports?

Not only is the Paddle board movement, but also the difficulty of entry is very low. As long as you learn how to draw paddle, you can get started quickly, so it is very popular.

Because of the low threshold of the Paddle board, the suitable crowd of this sport is very wide. From children (recommended over 10 years old) to middle -aged and elderly people (about 65 years old), people who are healthy and suitable for outdoor sports can experience it.

2. Who should not play Paddle boards

As a kind of movement of Paddle boards, some people are not suitable for playing, including:

1. People with cardiovascular disease, heart disease, asthma, hypertension, etc. are not suitable for outdoor sports diseases.

2. The lady in the physiological period, the mother who is pregnant with the baby.

3. Staying up late for a long time and drinking people are not suitable for playing Paddle boards.

Can children play Paddle boards?

Can.

Generally, children over 6 years of age can play Paddle boards. Passage boards are a good way to spend time for parent -child outdoors. You can get fresh air and sunlight. Successful sunshine (ultraviolet rays) can help adults to release pressure, help to help, help to help adults, help,Children's vision development is an excellent element.At the same time, paddle can also help you exercise throughout the body.Promote children's mastery of balance, increase their arms, legs, and core forces, and increase endurance.

Love to play with water is the nature of children. It is not appropriate to bring children to play Paddle boards, but it should be noted that children should take Paddle boards to take safety protection measures to avoid children playing Paddle boards alone.