Girls' daily sportswear matching skills

1. Refreshing and fashionable type

Whether it is short -sleeved or long -sleeved sportswear, if you want to feel refreshing, you may wish to put shorts underneath to reveal your slender beautiful legs. The refreshing feeling immediately shows.And the slimming, Smooth lines, and more slimming, do you feel very sporty when wearing sneakers or sneakers? If you want to be more fashionable, then a pair of Sunglasses.Strong.This combination is more suitable for women with beautiful legs and slender waist, which is not suitable for fat MM.

2. Candy color matching

Candy color gives a sense of youthful vitality. Naturally, the candy -colored sportswear also has a sense of vitality. Mixing and matching must pay attention to the harmony of color.The color of the bottom shirt, jacket, and pants is the closest. If you want to feel casual, you can put a sports jacket on the bottom shirt above, with sports pants.If you want a fresh feeling, with a loose vest, the bottom with a slightly tight trousers can be paired. The shoes are used with sneakers, sneakers or sneakers. The refreshing sexy dress is absolutely charming.

3. Dress sportswear shoes

This dress has both a quiet ladylike temperament and the vitality of the movement. It is a stylish match that girls love.Style dress sportswear, more sportswear. Two different styles are accessories with backpacks. They are more fashionable. They are suitable for shopping and usual daily wear.

4. sports POLO shirt lace pleated skirt

The concise and refreshing dark -colored POLO shirt makes people instantly thin. With a pleated skirt, the overall ratio can be stretched, and the fat of the hips and thighs, 100%thinning method.

5. Sleeveless suit vest printing sports long skirt

With a tough suit vest with a printed sports long skirt, it can change the proportion of the figure while reducing the area of the printed area. The hard lines and soft materials are mixed with rigidity and softness.

6. Big windbreaker high -waist briefs

In fact, in the 1980s, high -waisted triangle pants were popular all over the world under the guidance of Madonna. Now this retro dress is blends into mixing and matching, and there is a kind of leisure and casual sexy of seaside vacation.

7. White hollow top black wide -leg pants

The wide -leg pants shined this year, of course, with some silhouette sweaters, it is more fashionable.The strong contrast of black and white highlights the texture of the hollow fabric.

8. denim jacket printing sports shorts

The combination of printed sports shorts and white socks will completely move down. It is suitable for those girls with thin figures. It makes people completely forget about thinness. The health of health is king!

hairstyle suitable for women's sports

1. Ponytail haircut

Suitable girls: There are many hair volume, suitable for any face shape.

Suitable exercise: In addition to lying lying exercise, the braids will reach the beginning.

Benefits: It is simple to operate, and the hairstyle is simple but not tedious. You do nt have to worry about the hair when you toss.

2, ball head

Suitable girls: girls with long hair and moderate hair, do not pick their faces.

Suitable exercise: yoga, Pirati, Jogging, and other low -intensity exercise. If the action is too large, it may "scattered flowers in the sky."

Benefits: Easy to get started, have a high durability, and have no burden of refreshing hairstyles and exercise.

3. bamboo

Suitable girls: suitable for girls with any amount of hair, suitable for melon seed face and goose egg face.

Suitable exercise: There is no need to wear a hat, no need to lying on the low -intensity exercise, jogging, yoga, Plati, and so on.

Benefits: easy operation and high durability, the hair at the end of the horse's end will not stick to the Skin due to sweat.

4. Side split ponytail

Suitable girls: suitable for girls with more hair, otherwise the amount of hair is scarce and cannot achieve the effect, suitable for girls with a round face.

Suitable exercise: Running, off -road, basketball and other medium and high -intensity sports.

Benefits: The hairstyle edited from the front bangs is very unique. It avoids the forehead broken head to block the sight, modify the face shape, and looks thinner.

5, braid hair circles ponytail

Suitable girls: Girls with a large amount of hair, do not pick their faces.

Suitable exercise: In addition to lying lying exercise, the braids will reach the beginning.

Benefits: It is relatively simple to operate. It can not only cover monotonous rubber bands, but also create a fashionable Feel ~ Make the horsetail curved better.

How to get sports makeup

makeup 1:

(1) If your Skin is good, you can do not use makeup. If the Skin is flawed, it is recommended to apply BB cream on your face.

(2) Use the eye shadow of the nude series to simply draw the eye makeup.

(3) Black eyeliner, the root of the eyelid eyelashes out of the eyeliner.

(4) We cannot ignore eyebrow makeup. Choose a brown eyebrow pencil to draw the eyebrow makeup that suits you.

(5) The pink and tender blush will be made to make the makeup more sunny.

(6) Finally apply lip gloss on the lips, and a simple makeup is completed.

makeup 2:

(1) The base makeup part is the same as above. If the Skin is good, you can not use the makeup. If the Skin is flawed, the BB cream is thin.

(2) Use your fingers to dip the pearly pink eye shadow to apply the entire eyelid as the bottom of the eye makeup.The shiny texture can enhance the glorious eyes and make the makeup more important.

(3) Take orange eye shadow on the eye shadow brush to depict an outer eyeliner.Use bright eye shadow instead of the outer eyeliner is very popular now. The eyeliner will not be too heavy, but it will be more refreshing, especially suitable for spring makeup.

(4) First choose the orange blush of the creamy texture, apply a little with your fingers, and apply it to the cheekbones. Pay attention to forgetting to spread the blush around.Creamy blush is more fitted with base makeup, and the effect is more natural.

(5) Put the puff with a slightly glittering powder fluttered to the blush on the face.It can adjust the naturalness of the blush, and the slightly flashing can also come to the face of the face, and increase the delicateness of the makeup.

(6) If you want to improve your sense of vitality, you can brush the orange blush higher than the cheekbones, brush back and forth along the cheek Bone, brush out the three -dimensional sense.The effect.

(7) Select a large -size makeup brush to get transparent loose powder, and set makeup for the entire makeup, and the strong visual sense of soft makeup.The transparent loose powder will not only destroy the makeup, but also the makeup time of the makeup.

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1fishing in the Fertilizer pond

The fish that grows in the Fertilizer water environment is full of bait and is full.In such an environment, fish are extremely picky about bait. Generally, bait that are not strong and have no special odor at all ignore it.Therefore, different bait must be configured for the specific circumstances of different pit ponds.For example, some pit ponds can add some flavors to fishing or carp in the bait.;;Some pit ponds need to be hooked with sour bait fish;;Some pit ponds are more complicated. The granules should be squeezed with beer, add high -quality wine, honey and appropriate amount of jade milk fragrant food powder, etc. The fish is willing to swallow the bait.

If you fishing catfish, bait is better to use broad bean Flour, rice, rice noodles, noodle bait;;If you fishing carp, bait is suitable for Sweet potato, corn kernels, and grass tipsItemsIf the fish farmer often puts beer and fed fish, it is better to use the beer of corn kernels, Wheat grains, carp and grass carp.In short, bait should be suitable for both sweet and sour and odorous, and the additives should be mixed with less.

2fishing in the Xihe flood season

The fish that grows in the Fertilizer water environment is full of bait and is full day.

Whenever the rainy season, the rivers enter the flood season, and the river water has changed from clear to yellow, and rainwater and water will bring a large amount of fish food into the river.At this time, the fish is in the dietary period.At this time, fishing in muddy water should be used with bait, such as earthworms, locusts, crickets, and Beans.Earthworms are best linked to the whole hook, or you can tie multiple small red earthworms together, and finally install it.The bait is tough, water -resistant, and wide adaptation.

3fishing in natural waters and wide water surfaces in natural waters

The range of fish activities is large. If you want to lure the fish as soon as possible, the taste of the bait is strong, the amount is large, and the bubbles are not easy to disperse, so that the fish can be attracted into the fish nest quickly.Can((Bean cake pieCure,granular((Granulets, rice soaked rice and milletCurePink((Fragrant corn noodlesCureMix the nest after the three((In order to prevent the corn surface floating away, stir with water in the fishing field before the nests to stir into a group and hit the nest.CureThe fishing effect is significant.

fish in natural waters is very mixed. Some are used to eating wild food and developed oral habit. The basic principles of the use of bait are mainly natural food.For example, when the corn is listed, the tender corn kernels are used((The effect will be better after being soaked in liquor or pickled sugar);Sweet potato mature season should be used as bait with Sweet potato.

4fishing in flowing water and storms

The water flow rate and the size of the wind and waves are rooted, and the bait is set into the setting of the upstream of the water flow, so that the bait will have a advance amount when it accurately enters the bottom of the nest.There is basically no bait in the flowing water, and the bait should be used to use bright red live bait such as earthworms and red worms.In addition, small fish, shrimp, cicada, and other insects on the trees are also good bait that can be selected.

The water flow rate and the size of the wind and waves are rooted, and the bait is set into the setting of the upstream of the water flow, so that the bait will have a advance amount when it accurately enters the bottom of the nest.

5fishing in the stream

In the stream fishing, you should choose bait according to the situation and different fish.If you are fishing bottom fish, you can consider using red earthworms as bait.If it is fishing fish, bait depends on the fish. Floating white ravioli and other fish on the water can be used as a flyworm and other flyworms as bait.When the fish saw a flying worm, he scrambled to swallow.If it is a grass carp fishing for floating water, use pumpkin vine as a bait, easy to linked, can drift on the water, which can cause grass and fish to swallow.

It should be noted that the bait fishing with streams does not use streams when reconciled. The second is to use fresh eggs or duck eggs, take out the egg yolk, and leave the protein liquid and Flour.Harmony with sticky soybean -grain large group, and then install hooks;;Or install a good dough into the special bait, and automatically pick up bait and bait during fishing.The creek bait used by protein, fish love to eat, but also not easy to be flushed by flowing water.

6fishing in the tide

Due to the influence of the rising tide of the sea, bait and bait are not easily dispersed and washed away.It is not easy to soaked in pieces of pieces or heavy granular bait in the water to resist the shock of the tide. The effect of wine soaked rice is also good. The bait in the bait is preferably earthworm, and red insects can be used in winter and spring.Point bait can be used for rice grains or corn grains.

7, fishing in a wild grasshole

The first is to make nests. The bait must have sufficient fragrance and color. Fresh vegetable seeds are commonly used to add curved wine, lilac wine rice or rice grains.2Make up once an hour.Baish bait is commonly used in large flat2Number red earthworms, rice grains, commercial bait, earthworms are best used3 ~ 4It's better for centimeters of life.

[Elbers' effects] What are the elbows how to wear elbows and elbows how to use elbows

1. The function of elbows

The role of elbows is to provide stress to reduce swelling; the second is to restrict activities so that the injured parts can be restored.At the same time, it is best to try not to hinder the normal operation function of the hand, so if it is not necessary, most elbows are not restrained.

Elbers and knee pads are designed to prevent the elbow and knees from being injured and wearing cushions or hard shells.In order to reduce the weight of the equipment, the designer briefly, beautiful, convenient, and practical the elbow and knee pad design.

Friends who like to play tennis, Badminton, and table tennis play in a ball, especially when playing against the handball, the elbow will hurt, even if we wear elbows, the expert will tell us this commonly known as "tennis elbow"EssenceAnd this tennis elbow is mainly at the moment of hitting the ball. The wrist joints are not braking, the wrist is not locked, and the extensor of the forearm is excessively pulled, causing damage at the attached point. After the elbow joint is protected, the wrist joint is not protected.There is still an excessive excessive flexion when hitting the ball, so that the damage to the elbow joint can be worse.

So when playing tennis, if you feel the elbow pain, you'd better wear the Wrist care while wearing the elbow.And when you choose the elbow, you must choose no elasticity. If the elasticity is too good, it will not be a protective effect.And don't be too loose when you wear it too tight, too tight will affect blood circulation, too pine can not play a protective effect.

In addition to these three big goals and three small balls, young friends like some extreme sports, and they must wear professional Sports guards to effectively prevent being injured.In the end, it is reminded that the protective gear only plays a certain protective role in exercise, so in addition to wearing some protective gear during the sports competition, everyone should try to master regular technical motion and strictly abide by the rules of the competition.In addition, once you are injured in the exercise competition, you must first stop continuing exercise. If you have the conditions, use ice cubes to apply ice to relieve pain, and then you must go to the Hospital to find a professional doctor for pressure bandaging.

2. basketball elbow protection

Everyone thinks that gloves and elbow -nursing are designed to protect hands and elbows. In order to meet this need as much as possible, the producer produces a variety of elbow protection. There are many types and styles of elbows.When the ball player is training or game for a long time, when he feels that the ball is very difficult to grasp, he often hopes to use elbows to increase the power of the hand.

basketball has become a fashion movement, followed by the spread of various popular elements on the basketball court.From the once -tight jersey to the ever -changing protective gear on players, the NBA players are leading the fashion trend of the basketball industry.

If it is a fan of the god of basketball Jordan, I believe I have absolutely wearing elbows and playing.At that time, the elbows on Jordan's left arm became a unified equipment for basketball fans.Wearing the elbows as if the whole person becomes confident, and every action will deliberately imitate Jordan.However, it has been rarely seen in the event of the elbow to play. The equipment for replacing the elbow protection is to protect the arm protective with a larger area.

Third, how to wear elbows

Elbow Putting Map

How to make homemade Outdoor folding tables

The outdoor folding table is light and portable, which is very suitable for outdoor activities. Now there are many Outdoor folding tables on the Internet. If you have a strong hands -on ability, you can also make an outdoor folding table yourself.Here are some ways to make several Outdoor folding tables:

Practice

1. Prepare the production materials and tools: wooden boards, electric diamonds, saws, tape measures, live pages hinges, nylon ropes, right corners, hammers, nails.

2. Cut the wooden board, use nails to set up a right -angle arched bracket with a nail, and insert a beam board at the middle height of the two standing feet of the bracket.

3. Make four shelf wooden frames, screw screws, and connect the shelf brackets through the live pages.

4. Drill the hole in the middle of the beam board. After entering the nylon rope, knots both ends of the rope head.

5. A pair of shelf desk brackets that are completed can usually be folded. When used, open a wooden board on it, which is a simple folding small table.

Two Practice

1. First make a small shelf in the rear.

2. Care on the desktop legs on both sides. Pay attention to the hollow and cut style of the table legs.

3. Fix the side plates of the table legs and the shelves with long hinges, and test whether it can be retracted freely.

4. Finally, the desktop and shelves beam are chain with long hinge (the reason why the side plate hinge is installed first and then installed the desktop to wrap the desktop legs).

Three

1. Saw wooden strips: 4 desk legs, 4 desktop support rods, 4 short fixed rods, and two long fixing rods (the thickness of two table legs is shorter than shorter).

2. The 4 tables legs are drilled at the intersection of the table you need, and the positions of the 4 holes should be consistent.

3. Drill the desk leg and the desktop support rod.The drill size is a little larger than the bolt.

4. Start assembled the desktop. First, use a short fixed rod with a short fixed rod and nail, and then nail the outer desktop legs and upper bolts.

5. When you put on the bolt, you will find that the bolt head of the table legs and the support rod protrudes, and the table legs cannot be merged. At this time, you need to use a large drill bit to drill out the holes and let the bolt head sink.

6. After installing the desktop, you will see that the top of the table's legs protrudes the support rod plane, so you must see the excess part, or you can't install the desktop.

7. Finally, fix the desktop with wooden screws to the desktop and complete.

Four

1. Prepare materials and tools: wooden boards, hammers, planers, and desktops are painted with paint -free ecological boards.

2. Seal the desktop edge, stick it with glue, knock gently, and press it tight.

3. The wooden strip line, planing flat, drilling, and then draw the thread, saw the position of the hoe, and punch.

4. Apply glue, then sting together, add wedge fixing.

5. The table legs and two windows can play a fixed role. One end of the table legs is connected to the desktop with a harmonious pages.

6. Add a wooden bar under the desktop to ensure that the table will not fall when the window support is not tightened.

7. Finally, brush the table legs with two layers of paint, which is convenient for cleaning in the future. A simple outdoor folding table is made.

1. What are the types of sacred Sunglasses

1. Yashi series

The wisdom of the pen, the taste of the tie clip, the passion of the sports car, the speed of lightning, the unruly cowboy, the classic and stylish design elements, creating a delicate and elegant Sunglasses for modern high -quality men.Create a variety of exquisite and elegant Sunglasses for modern high -quality men.The resolute lines, the calm tone, and the low -key passion in the low -key.Simple but not simple design shows the unique philosophy of modern high -quality life.

2. Celebration series

Lily blooms quietly, dancing lightly like butterflies, and loves the fluttering and elegance of this season.The last moment in the city is colorful.Youth is shining like pearls, and it is not just you who are lost.

3. Coloring series

Intelligent changing the color of the lens, the transparent design of the geometric lines and the comfortable visual experience, let you enjoy this summer.The gentle sunshine, the cool breeze, the jumping waves, and the soul seemed to sing with.

4. NXP series

Breaking through the concept of the limit of technology, the top aerospace top carbon fiber material, exclusive patented style technology to escort the outbound pedestrians.Tough design style, superb manufacturing craftsmanship, perfect visual effects, and achieve the peak state of technology.

5. Dynamic series

When the tough building line encounters polarizing lenses, when the sense of muscle strength is perfectly combined with the cold metal, it is not only explosive, but also shocking.Give yourself a different way of lifestyle, and evoke the stupid sports cells in the body. This summer, we must get rid of the shadow and chase the sun.

6. Children's mirror Series

Attentive research, excellence, only for better protection, use imported non -toxic and elastic materials, high -tech non -toxic paint technology.The design uses a playful and cute animal image, the dexterous and cool shape, such as a pure and bright smile to bloom silently, restore the child's fun summer.

7. Youth Series

Wearing the most personality glasses, taking the most attitude road, Tairai bombardment is my appearance, not dead is my spirit.Deeping deep is my style, never low -key, youth is to show publicity.

2. How to choose to keep the Sunglasses of the Sunglasses

High -quality Sunglasses can effectively protect the eyes, allowing people to avoid all kinds of miscellaneous invasion.However, low -quality polarized Sunglasses not only do not have the effect of eye protection, but may even cause damage to the eyes.So, do you know how to buy polarized Sunglasses?

1. Look at the price:The price of good lens quality should not be too cheap. Everyone must go to a regular glasses shop to buy a guaranteed polarized Sunglasses with guaranteed quality.

2. Look at the lens:Take the polarized Sunglasses to the Lights to see if there are bubbles and defects on the surface of the lens.

3. Look at the feeling:The visual comfort of the lens and the comfort of the frame wearing are very important. You cannot wear dizziness and bloating.

4. Look at color:Everyone is best to choose the color of the lens color of gray, green, and blue, such as polarizing Sunglasses with sunshade effects, because these relatively soft colors will not change color when viewing the scenes, which is especially suitable for the driver.

5. Look at the UV index:For Sunglasses, the UV index is also an important standard for filtering from ultraviolet rays.

6. Try to wear:When you buy polarized Sunglasses, you must remember to try it. It is best to try it under natural light.Bao Sheng Sunglasses product Daquan & gt; & gt;