1. What shoes are the sports shorts set?

sports shorts are worn more during exercise. With the increase of sports crowds, sports shorts also have a trend of fashion. Even if many people do not exercise, they will wear a pair of sports shorts as fashion items.Woolen cloth?

1. basketball shoes

Many basketball shoes are designed with ankles. This type of basketball shoes and shoes are relatively high. With tight sports shorts and compressed pants, it is very comfortable to play basketball. Even daily wear is very uniform.

2. sports shoes

The youthful vitality released by sports shoes and sports shorts are complemented. Whether it is classic board shoes, running shoes or popular small white shoes, low sports shoes, and sports shorts, it can overflow the youthful atmosphere.

3. canvas shoes

canvas shoes are the representative of youth. The college is full of breath and is an age -reducing artifact. Although canvas shoes are not suitable for wearing sports, it is more suitable with sports shorts.

4. slippers

sports shorts are generally worn in summer. Of course, you want to liberate your feet in summer. Of course, you choose sandals. Wearing sports shorts with sandals is very cool. If you go to the beach, you can also wear beach pants.

5, sandals

In the hot summer, sandals are also necessary items. sandals are full of coolness with shorts, with their own vacation style, simple sandals versatile and comfortable, which is the first choice for vacation.

6. High -heeled shoes

High -heeled shoes are mature, sports shorts are casual sports style, but there is a unique style in mixing and matching. The shorts expose long legs. With high heels, the legs are more slender and slender, and it is also a more fashionable way.

2. What to pay attention to sports shorts

sports shorts are comfortable and fashionable, and they are more versatile, but if you want to wear a good look, you should still pay attention to mastering a certain matching skills. The main matters of sports shorts are mainly:

1. sports shorts are loose and tight. You should choose according to your body. If the figure is not particularly good, it is recommended not to choose a special tight style. It is also possible to choose a large number of codes.

2. Pay attention to the color selection of sports shorts. Girls can choose the color according to their preferences, but for boys, wearing sports shorts is relatively lighter and more clean and sunny. If you really do nt know how to choose, you do nt know how to choose.Classic black and gray and white are never outdated.

3. Pay attention to the combination of sports shorts and shoes and shoes. Try to match with similar styles and shoes. The color can also be selected according to your preference.

Is the air suspended bed?

The air cushion bed is good or not, or judge according to the actual needs of consumers.This bed is made of PVC material, which is very comfortable to sleep.The bed surface of the air cushion bed has a certain breathable effect. Sleeping on the air cushion bed, the bed experience will change according to the shape of the human body.The pressure is too great, causing problems such as blood circulation.

The air cushion bed can be placed at will indoor and Outdoor. It can be used as a moisture -proof pad or put it on the water surface as a life -saving circle.After airing, the volume of the inflatable bed is even smaller, and it is very convenient to fold it to carry.However, long -term sleeping beds will make it more and more affordable. This PVC material will be slowly stretched, and the inflatable bed will become in the middle and affect sleep.

The air cushion bed is not durable. If the air cushion bed is full of gas, it is easy to break when it encounters sharp things. Secondly, like high -temperature objects, it should not be too close. Once the air cushion bed is damaged, the repair is very repairing very very well.Trouble, you need to contact the air cushion bed production plant, and at the same time, the factory must also identify whether it is within the scope of maintenance. If not, the factory will not be repaired at all, and the loss can only pay for it.

What are the dangers of long -term sleeping cushion?

1. Affect sleep

The air cushion bed is extended over time, and its materials will continue to stretch. At this time, you have to cheer up the air cushion bed often, otherwise you will feel tired when you fall asleep.It is not good for the body.Although this is not a big harm to young people, but the accumulation is less, it may cause great trouble.

2. Easy to get rheumatism

The air permeability of the air cushion bed itself is not very good. Long -term opaque will make a large amount of water vapor accumulate in the air cushion bed. This will make people sleep too much, which will not only affect the quality of sleep, but also cause Bone and joint rheumatism.The elderly are not suitable for using air cushion beds.If it is used by young people, it is recommended to prepare some desiccants in the room, open windows and ventilate at any time, and regularly clean up the air cushion beds, which can reduce the dangers of long -term sleep.

3. Affect development

Children are in a period of Bone development. At this time, the children's bones are not developed. If the air cushion bed is used for a long time, it is easy to cause their spine to bend. In severe cases, it will affect Bone growth.If you find that your child eats well and sleeps well, but it is not always one, then you have to examine whether the bed is wrong.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

What is the relationship between Air Jordan and Nike

Air Jordan is Nike's sub -brand.Nike rose in the late 1980s.At that time, Nike signed a contract with Jordan, who had just entered the league at all costs, and spent a lot of money to pay a fine to let Jordan put on the red basketball shoes banned by the NBA -AIR JORDAN 1, so this shoe sells well well.EssenceSince then, Nike has become the leader of the sports goods industry and surpassed Adidas.

Of course, Nike will continue to provide iconic shoes for Jordan.Later, there were more and more products of Jordan series, so we simply used the Flying Men's logo as a Trademark and set up Nike's sub -brand, the Flying Jordan.Due to Jordan's own appeal, AJ soon became popular and loved by consumers.

The Air Jordan series sneakers are far ahead of other products in terms of sales and market demand. Establishing higher design, innovation and function benchmarks for the entire sports shoes industry each year.The core of a series of products is the combination of athletes and technology -Michael Jordan, the most dazzling superstar in basketball history, and basketball shoes accompanying the superstar's experience of glory, highlight his unremitting pursuit of function, innovation and achievement.

Now Flying Jordan is very mature and even has its own sports technology (basketball shock absorption technology IPS), but it still depends on Nike's main sports technology.However, due to the sign of Flying Jordan, the price is usually much more expensive than Nike products.

What is the relationship between Nike and China Jordan

In fact, Jordan is a pure "domestic descent" sports and leisure brand.The name related to the name of Michael Jordan is Nike's "Air Jordan" brand. Although this brand has entered the Chinese market, it has not registered the corresponding Chinese name. Therefore, "Michael Jordan" has become a masterless thing.After grabbing the Trademark of Fujian Jordan sports products Co., Ltd., the ball was facilitated for Jordan's later development.But there is a similarities between them, the brand logo, the logo of the Air Jordan brand is a shot athlete logo; Jordan is a athlete's action.Therefore, the relationship between Nike and Jordan is Jordan's non -Jordan.Compared with the old -fashioned sports brand Nike, Jordan's Jordan is a junior.Jordan is a Chinese brand registered by Fujian Jordan sports products Co., Ltd.. At present, the company has thousands of specialty stores across the country. Its products have also rapidly extended from the initial sports shoes to including sports shoes, sportswear, bars and accessories.Multiple sporting goods series.

Jordan brand online store inventory & gt; & gt;

Nike Nike brand product recommendation & gt; & gt;

The benefits of practicing yoga for pregnant women

1, Pregnant mother yoga can allow you -improve blood supplement and relieve physical discomfort

Through the cultivation of yoga, you can improve your blood circulation, strengthen muscle strength and Telescope, enhance the hip, spine and abdominal muscles to support the weight of your baby in the uterus, relieve backache, back pain, strengthen joints and muscles, prevent Bone loss lossFollow the muscles.

2, Pregnant mother yoga can make you breathing Smooth, relaxed physically and mentally

By practicing yoga, you can understand the correct breathing skills and relaxation methods, so that your heart and lung muscles are in a good state, laying the foundation for the restoration of the body and postpartum body.

3, Pregnant Mom yoga can let you -control the strength of the abdominal muscles and shorten the output

In unknowingly, you relax or control your abdomen muscles and expand your pelvic and uterine contraction.Do you knowWhat's more?This is greatly helpful for relieving or reducing pain and discomfort in the production process, so that you can enjoy the happiness of shortening the output.

4, Pregnant mother yoga can make you -build self -confidence and calm the mentality

Do you knowWhat's more?The peace of confidence during pregnancy is very important to maintain your mentality. yoga exercises during pregnancy can help you build self -confidence.You will feel that you are close to production, and you are full of expectations for the recovery of the body and postpartum body. At the same time, yoga has regular exercise, which can reduce the pain and fatigue of many postpartum postpartum.

5, Pregnant Mom yoga can make you -improve attention and reduce anxiety

Pregnant mother's yoga breathing decree, you relax your tension, improve your attention, make you better understand your body and fetus development, slow down the anxiety, tension and fear of prenatal birth, and you will be smoother and safer during childbirth.

Pregnant mothers have relaxed yoga or controlled the abdomen muscles, expanded pelvic Bone and uterine contraction, which is greatly helpful for relieving or reducing the pain and discomfort in the production process, allowing you to enjoy the happiness of shortening the production process.

6, Pregnant Mom yoga can make you -enhance the sense of balance of the body

After practicing for a while, you find that your entire muscle tissue flexibility and flexibility have greatly improved, and walking is stable. Even if your belly becomes bigger and heavy every day, you will feel that your body has a balanced power.You are very happy, because you no longer worry about accidents for walking.

7, Pregnant Mom yoga can make you -Smooth breathing, improve shortness of breath and depression

In the process of practicing yoga, pregnant mothers stimulate and control the gonad secreted by hormones, and increase and accelerate blood circulation. Therefore, they controlled their breathing, and their chest tightness and shortness of breath were improved.

8, Pregnant mother yoga can let you -improve sleep, eliminate insomnia

Practicing yoga makes your sleep more fragrant, and insomnia is gone. It is no longer awkward to lie in the past. You find that you can easily fall asleep and feel dawn.

9, Pregnant Mom yoga can make the baby -flexible and sharp, grow up healthy

While practicing yoga, you can give the fetus appropriate and mild stimulation and massage, adding the fetal response to the outside world, and the fetus can become more flexible and keen and healthy.

Pregnant women's decompression method to do yoga

Section 1: Stretch the whole body

Method: Stand your body naturally, and your legs are slightly separated.Inhale deeply, the tip of the foot tiptoe, the arms raised up the V -shaped shape, then whispered slowly, the heel fell back to the ground, his arms fell, and his body returned to the original standing posture.Make it repeatedly 3-5 times.Keep 3 breathing each position!

Section 2: Standing front curved

Method: Stand naturally, separate your legs, hold your wrists or elbow joints with your hands, bend your upper body from your hips, and loosen your head.Keep your posture and breathe slowly 3 times.Repeat 3 times.

Section 3: Simple Mountain Style

Method: Sitting with a cross -legged, holding each other in front of the abdomen.Inhale deeply, raise your arms up and look up, look at your hands; exhale while falling down.Make it repeatedly 3-5 times.Pay attention to the back of the movement.

Fourth Type: Siter forward

Method: Sitting with a cross, extend your arms back, hold your hands tightly.Inhale, then vomit, while bending forward at the same time, at the same time, the arms behind you are raised to the horizontal height; then inhale, return to the original picker sitting position.Make it repeatedly 3-5 times.Keep 3 breathing each position!

Fifth Type: Shoulder Bridge Type

Method: lying on your back, bend your knees, placed your feet flat on the ground, your arms are stretched out, your palms are down, and on both sides of your body.Inhale, exhale, lift your hips slowly up, until your shoulders and knees become straight.Inhale, put the hips back to the ground.Make it repeatedly 3-5 times.Keep 3 breathing each position!

Sixth style: plow type

Method: lying on your back, your arms stretch your shoulders, your palms are down, placed on both sides of the body, and your legs are together.Raise your legs, draw the curved shape back, and cross your head over your head to continue to extend until the ground is touched and keep your posture breathing for 2 minutes.Then raise your feet away from the ground, and go through the head to restore to the starting position.Be careful to do it according to your ability.Do it repeatedly 3 times.

Seventh style: baby style relaxation

Method: Kneel, sitting on the heel on your hips.Then leaned forward, his arms stretched forward, his palm opened Kai Ping on the ground, his forehead was on the ground.Try to stretch your back and stretch your hands as much as possible.Relax your body!Keep for a while, (preferably 5--10 minutes relax)

yoga is not just a fitness venue.In fact, in life, anywhere, as long as you have time, you can perform yoga movements, let alone a simple and easy yoga position!Let's practice together!

[Gong Lantern] What is the palace lamp?

What is the palace lamp

The palace lantern began in the Eastern Han Dynasty and flourished in the Sui and Tang dynasties. It has a strong local characteristics. The palace lamp as the name suggests is the lamp used in the palace.It is famous for its graceful and luxurious and full court.Due to the long -term palace, in addition to lighting, it is also equipped with fine and complicated decorations to show the wealth and luxury of the emperor.The orthodox palace lamp is in star anise, hexagonal, and four -corner. The contents of the drawing screens on each side are mostly dragons and phoenixes, Fushou Yannian, auspicious Ruyi, and so on.

Palace lantern practice

Skeleton

The relatively simple shape of the paper lanterns is cube or cylindrical body. It is best to use the bending bamboo branches or bamboo Skin to form a frame.If it is not easy to find, the slender hard cardboard and the bamboo sticks for barbecue can also be lacking strong and flexible, but it is also a very good decoration in the room.

Make a lamp body

Buy a few pieces of white, red ordinary rice paper or sprinkled gold rice paper in the four treasure shops of the Wenfang, which is cut into the length and width that conforms to the lantern skeleton, and you can design the pattern on your own.Calligraphy, painting, and paper -cutting can all show their style on the small lanterns.After being good, you can also use the narrow strip paper upper and lower edges, which look more elegant, very much like ancient palace lamps.If you are not good at calligraphy and calligraphy, there is a simple way for reference.Use a piece of paper to draw the words you want on the post, and then overlap this thin paper and dark red rice paper together, and dig the handwriting with a single -edged blade.Remove the thin paper, and the hollowed handwriting appeared on the red propaganda paper.Use white rice paper to make the lamp body, the red mission paper pastes inside, the candlelight or light is mapped from the hollowed out, the effect is quite beautiful.

Make light source

If you put it indoors, you only need to light a ordinary candle in the lantern; if you want to carry it out, it is best to use a Light bulb and battery to make a simple circuit.