1. What is a gliding umbrella coach

Many friends have participated in the gliding umbrella experience, that is, a two -person flight, and a coach takes you to play gliding umbrellas, but in fact, the coach of the two -person umbrella with the coach is not a gliding umbrella coach in the strict sense.The coach of the two -person flight and teaching ability, and has a gliding umbrella coach permit.

2. What are the conditions for gliding umbrella coaches?

In the broad sense, the scroll umbrella coach includes coaches holding a double umbrella certificate. Relatively speaking, the conditions are not so harsh.

1. Coach holding a double umbrella (flying with passengers)

Generally, it is required to complete the flight practice on the basis of completing the A -level, B -level, and C -level courses of single umbrellas, and during the period, after accumulating rich single -person flight experience, two -person umbrella flight exercises will be started.There is no time interval between the C and the double umbrella certificate. On the basis of the C certificate, you can apply for a double umbrella assessment class. After passing the double umbrella exam, you can obtain the double umbrella flight permit.

2. The coach holding the coaching permit (can teach others to fly)

The C -certificate is 3 years, and it can apply for a coaches based on the two -person umbrella certificate. It also requires a proof of the application of a glide umbrella in the appraisal of the scroll umbrella assistant.Get the coaching permit.

Before the second half of 2020, the C certificate and double umbrella certificate assessment of the gliding umbrella were no longer the past 40 places in the country in the past, so there were very few skins in the gliding umbrella.Once a year, 50 places each time are relatively more.

3. How to take the gliding umbrella coach certificate

After obtaining the skilled permit of the gliding umbrella, you are qualified to be qualified to teach the trainees.

1. Registration: To meet the relevant conditions, you can register at the China Airlines Association.

2. Training: In the past, it was a training course organized by the China Airlines Association. Now it can be organized by provinces to organize themselves.

3. Exam: Participate in the exam organized by the China Aviation Association, and the coaching certificate is issued after passing the exam.

Baby prepare items by plane

(1) Baby strap

Baby bands are very practical.You can carry your baby on your chest, not only can you free up your hands with your hands, but not affect the boarding procedures.

(2) Formula Milk powder

If you fly for more than 10 hours, breastfeeding mothers will feel tired. At this time, it is easier to feed with formula Milk powder than breast milk.

(3) Baby seat Belt

This is a very short seat Belt with a ring in the middle. Putting through the adult's seat Belt through the ring, and then tied to the baby.After the tie is tied, the adult's seat Belt and the baby's seat Belt are like an 8 -character lying horizontally, which is more suitable for short flight.

(4) milk bottles

It is more convenient to prepare a bottle to drink milk.

(5) clothes

Prepare a set of clothes that are easy to replace in the babies, which are more convenient to connect.

(6) diapers

If the baby is on the plane, of course, the diapers need to be changed.

(7) toys

Bringing toys that your baby usually likes, such as soothing bears, cloth books, etc., it can allow him to cope with the "boring" of the travel path, but not too much, otherwise it will make you busy.

(8) Clothing

It depends on the temperature of the destination and prepare appropriate clothes for children.In addition, the baby should wear clothes that are easy to increase or decrease.

(9) Baby oil

The air in the cabin is very dry. Parents should wipe the baby's oil in advance and then on the machine. The dry air may also make the baby's nose uncomfortable. You may wish to ask the stewardess to have some physiological saline and drop one or two drops in the nostril.

Baby takes high -speed rail preparation items

(1) Back towel

It is obviously inconvenient to take a baby high -speed rail to push the baby car. At this time, a universal back towel is needed. Towns on your body at home in advance. Do not solve it along the way.Put the baby in the seat.

With a back towel to carry the baby on his body, you can free up one hand to check the elevator, etc. For safety, the other hand still has to help the baby.Babies within 6 months can not use straps to develop well for the baby's body.

(2) Breastfeeding jacket

With it at any time, it is convenient for breastfeeding, do not buy zipper models, and directly hide the opening.Or prepare a mammal towel, there is really no comfortable large shawl scarf.The baby's clothes choose the clothes of the upper and lower avatars.In addition, prepare a clothes in case you can change it.There is an air conditioner on the high -speed rail in the summer. You can wear a T -shirt with long sleeves inside, increase or decrease at any time, and take a cotton towel or small blanket in the cotton era.

(3) Milk powder

If the baby wants to eat Milk powder, prepare a convenient Milk powder can, does not take up space, a thermos cup is equipped with hot water, a bottle of cool white, and the hot water on the train may sometimes be burned, so it is still more secure.

(4) Mommy bag

Courier baggage can be courmed home a few days in advance, and the rest must be carried on the body with a mum.Putting the wet towel wet towel on the top of the bag.

Baby takes a car to prepare items

(1) Plasizable

Buy an umbrella so that when the window of the car is behind the car, you can use the Parasol to block the sun to prevent the sun from sunburn.This can also protect your child's eyes will not be damaged by strong sunlight, and at the same time help children fall asleep.

(2) toys

If the baby is in trouble in the car and prepare some plush toys in the car, the baby will be obedient to the car.

(3) Baby U -shaped pillow

The baby's neck is very tender. Using this U -shaped pillow can protect the baby's neck when you get rid of the car, making the baby more comfortable.

(4) Children's car seat Belt cover shoulder cover

The baby's intimate care, creative children's car seat Belt.Super soft -skinned fabric, comfortable and soft, effectively appease the baby's emotions, is a good partner for fun.The cute cartoon shape increases the fun in the car, so that the baby can bring it happily, safe and assured.

(5) diapers

When you can't find the toilet, your baby doesn't have to hold it.

Baby prepare items by train

(1) clothes

The train is an air -conditioned car. Pay attention to keep warm, wear long -sleeved jackets, open chest, easy to wear.Put on the baby when you get off to prevent your baby from getting cold.

(2) hat

Wear a hat to avoid directly blowing the air conditioner on the head.

(3) Milk powder

The Milk powder is prepared, and the appropriate amount of Milk powder is packed into the convenience box to facilitate the drinking on the train.

(4) towel

There is a large towel on the train. When the baby sleeps, cover the big towel and cover the quilt.

(5) Plastic Bags

Bring some clean plastic Bags and newspapers for later use.

(6) toys

With 1-2 small toys with bright colors, tease the baby on the train, and resolve boring time.

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Can men practice yoga?

1, Help men reduce stress

The work and life of modern fast -paced rhythm, especially the society gives men more responsibilities and requirements, men are used to stressing, lacking pressure to reduce pressure, and no form of indulgence can make the body and mind really relax.No.

Those secluded yoga practitioners have no pressure, but the practice method is a good way to reduce pressure in modern society. yoga can improve the flexibility of the body, enhance coordination, improve agile, and shape the body lines of rigidity and softness.Cultivate elegant and noble male temperament.

2, Anti -health crisis

Chronic pressure causes the probability of heart disease and cancer, which is higher than the high risk factors such as smoking and high cholesterol6Times.The brain in the human body is one of the most important organs. When the brain is fatigue, many functions will be affected.

The great benefit of yoga is that it can help brain waves to return to a calm state, maximize the role of sub -sexual nerves to play a role, return to a state of energy, and fight against various healthy crises.

3, Enhance men's sexual ability

The benefits of practicing yoga to men's sexual abilities are natural. The biggest benefit is not the extension of time and the improvement of the ability, but to help practitioners to enhance the body's feeling, extend sexual pleasure and reach a higher sex wake -up state.If they can continue to practice, women can increase their chances of obtaining multiple orgasm, and both men and women can lead the orgasm to all parts of the body.

Five -way men's yoga action

1. Anti -triangle

Separate your feet, stand naturally, your right foot tip towards the right, your legs straight, your body slowly reverses to the right, the left arm is straight down to the left palm to the ground, the right arm is straight up, the right fingertips are close, the eyes look at the eyes, the eyes look at the eyes, the eyes look at the eyes, the eyes look atTo the right fingertips.Keep natural breathing, stay for 3-5 breathing, slowly recover your body, and then repeat it.

slimming parts: waist, arms, legs, neck

2. Eagle variant

Stand naturally, with both hands on your chest, slowly move your body weight to your left foot, bend your knees, place your right leg above your left thigh, and hook your left calf back to the back of your right foot.Straighten upwards.Keep natural breathing, stay for 3-5 breathing, slowly restore the original posture, and then repeat it.

slimming parts: back, arms, legs

3. Peak

The back is slightly pressed down, so that the ears are close to the arms, and the back is straight.Keep natural breathing, stay for 3-5 breathing, slowly restore the original movement, and then repeat it.

slimming parts: legs, arms, back, abdomen

4. The soldiers

Stand naturally, take a big step forward, bend your right knee, stretch your left leg backwards, leave the left heel away from the ground, become a right bow, straight on the back, separate your hands with your shoulders, straighten your hands, and refer to fingers.top, look at the ceiling.Keep your natural breathing, stay for 3-5 breathing, and then slowly recover and repeat.

slimming parts: legs, arms, back, neck

5. Single leg support type

Straighten your hands with both hands, straighten your legs back, tiptoe with your toes, flex your right knee, make your right leg close to the abdomen, straighten your right foot, straighten your left leg, and put your left heel back to the ground.eyes look at the ground.Keep natural breathing, stay for 3-5 breaths, and slowly recover and change.

slimming parts: legs, arms

one, How is the map navigation voice package made?

Baidu Map

1 After logging in and entering Baidu map, if you want to start recording navigation voice packs directly, just click on the right " Voice customization " The function can start recording;

2 After entering the interface of voice recording, you can see various types of characters and style voice packages in private customization and official production columns, click on " Recording my voice " Start recording;

3 To enter the interface of the recording selection, first of all, you need to choose the corresponding gender in the female voice, male voice, childhood girls, and child voice men;

4 Then select the text content you want to record, choose according to your preferences, and select all after the selection is completed " Next step " Items

5 The software will pop up the contents of the recording. When recording, you need to recording in a particularly quiet environment. " Start recording " You can record;

6 2. After a period of noise testing, Baidu Map will detect the noise in the current scene. After the test is completed, click " Start recording " You can record your own voice pack;

7 After the voice package is recorded, if you want to view the voice recorded before, just return to the voice custom interface, in " mine " Check in the column.

How to record Gaode map navigation Vocal Package

1 As well as mobile phone download and install Gaode map,, Open the map after installation.

2 As well as Click the avatar at the top left of the map to enter the personal center page.There is a navigation voice package here.

3 As well as Open the navigation voice package, you can download various types of voice packages, and there is a good voice to record my at the bottom.

4 As well as Open and start recording, hold down the sound keys, and start recording. There are eight prompts in total.

5 As well as You can view the sound you just recorded here. If you are not satisfied, you can recording.

6 As well as record the click to save.You can name your voice.

7 As well as Then you can use your own voice under navigation language.You can hear your voice when navigation.

2. How to open the navigation map route.

mapAPP The voice prompts in the navigation are open by default. If you find that it is not open when used, you can use the following steps to perform voice settings:

1 , Open the map APP , And find the [navigation] tag at the bottom of the page, click the tag to enter the navigation setting page;

2 2. In the navigation setting page, find the [Driven Assistant] section. There are [navigation Voice] in this section. Clicking the navigation voice will open a new page.

3 The navigation voice can be set on the [navigation Voice] page.

3. How to set your own voice by the voice prompt of navigation map route

1 , Download and open the navigation map APP , Click the icon of personal information in the upper left corner.

2 Enter the personal interface and click "navigation Voice Pack".

3 Click "Recording my voice".

4 , According to the prompts of the screen, hold down the Mike below, and enter a few words inserted according to this.

5 , Complete the recording, click "Save".

6 In the pop -up dialog box, you can change the file name and click "Save".

7 You can see your own voice, click back, you can navigate and try.

1. Commonly used Luya fake bait types

1. Minnow

A very common type of fish -shaped bionic Luya bait is very wide. The shape is a thin and long small fish shape. It is mostly used for the upper water surface. The Mino with a pressure plate can sneak into different water layers by operation.The length of the pressure plate affects its diving level.

Mino's operation method is not difficult. Generally, it is a way to low the tip of the pole or the word. These methods can be remembered. Remember not to recover too fast, it is easy to surprise the fish group.

2. VIB

It is also a hard fish -shaped bionic Luya bait. Generally, there are two pointed water droplets. Generally, VIB has steel balls, which will produce sounds. It is suitable for use on the wide water surface. The middle and lower water surfaces will perform well.

The operation method is also uniform, but because it is mainly in the middle and lower waters, the shallow water areas are not easy to hang the bottom.

3, sequins

Seven should be one of the most widely used road bait. It also has a variety of forms. It is mainly divided into spoon -shaped and oblique cuts. The materials are also diverse. In addition to common metals, there are plastic and shells.The sequins and the method of using the main water areas are also different. It can be adjusted according to the shape of the bait and the target fish species.

4. Fatty

A stubborn stubborn fish -shaped bionic Luya bait. The mouth of the bait is equipped with a water plate. The swimming posture is very exaggerated. The swing is very large. There are two types of floating water and sinking water.Just recover it evenly. When choosing, you can look at the parameters more, and generally marked the applicable water layer depth and so on.

5. Pencil

The appearance is similar to Mino, but it is thinner than Mino. There is no pressure plate. It is a Luya fake bait on the surface of the water. Its operating method is relatively complicated. The required rhythm controls it.The fisherman keeps practicing so that you can feel it.

6. Wave party

This is a kind of fake bait with a big mouth. Many design of water -passing holes is to arouse water on the surface to attract the attention of the target fish. It mainly uses a twitching method to control it. It is suitable for being particularly active in fish.Use.

In addition to the above, there are many types of Luya bait, such as thunder frogs, thunder Beans, soft tails, etc., first understand the target fish you want to fish before fishing, and then choose the pole and line group.The new preparations can greatly increase your chances of getting fish, so as not to return to the Air Force.

Second, what kind of fish what fishing in Luya

Luya is a fake bait fishing (bait fishing). You can catch white strips, tail mouths, black fish, etc. The following is the reference of some fish:

Black fish -Thunder Frog (most suitable), rotating sequins, etc.

Tailing, white strip -sequins, floating water Mino

Bass -soft insects in deep water, beard, rotating sequins, Mino

Wave steak in shallow waters, pencils

Sea Pass -VIB

Blue knife, catfish, catfish, red -bellied catfish -Mino, sequins, VIB

Luo Fei -Mino, sequins

Catfish -soft insects, sequins

Grass carp -sequins, green Mino

Carp -like earthworm soft insects

Catfish, catfish -soft insects, sequins

Badfish -floating water, sequins sometimes.But Luya bait and movements should not be too large