[What kind of knee pads are good] Which material is better for the knee pads?

Which material is better?

Usually material knee guard

The materials used on the knee pads are usually cotton, hair, leather, and blended materials.

Cotton: strong breathability and hygroscopic resistance, but after washing and.The shrinkage rate is large, about 4-10%.Thermal insulation is average, and it is not resistant to mold.

Mao: The common knee padding fabric raw materials are wool, rabbit hair, camel hair, etc., which are high in warmth, but the breathability is biased. It should not be distributed after sweating. The insect -proof is poor, and it gives people a sense of old dryness.

Leather: animal leather is more breathable and better in warmth, but fear of water; the surface of the artificial leather is not afraid of moisture, but the warmth and breathability are poor.

Blend: With the development of blended fibers, it has made up for some shortcomings of traditional materials to a certain extent, but its moisture absorption, breathable and warm performance is not satisfactory.For example, cotton and polyester blended woven fabrics are known as cotton, and they have the advantages of firmness, stretching, fast drying, and reflection, but the use of moisture and breathability is not as good as pure cotton fabric.

Far infrared knees

Materials such as Temalin Stone and activated carbon fibers are added to the knee pads. It is said that it is said to be released from the human body and the air to release far -infrared rays and negative ions, which can promote and improve blood circulation, enhance metabolism, and relieve pain.However, these materials itself exists in the life cycle. After a period of time, it is easy to fail. If the warm sticker of activated carbon as the raw material, oxygen starts to play a role. It is valid for about 14 hours.Temperature is easy to burn the Skin.Cardiovascular dysfunction, those with bleeding tendencies, and those who are suspected of having a malignant tumor site with caution or disable farming materials or clothing.

Tianmei Dragon Fiber Kneeling

Tianmei Dragon Fiber Knee, also known as the Butamon fiber and De Meilong fiber. It is a temperature -form memory intelligent fiber invented by Japan. It has the highest insulation power of all fibers so far.Its insulation power is three times that of cotton and twice the wool. Its mildew and insect -resistant and cotton hair are better.While the superpower warming power, because it has the following magical features, it is hailed as "the 21st Century Healthy Clothing", which leads to the trend of joint protective gear and clothing development.

1) The insulation ability changes with the changes in the temperature of the outside world.

2) Do not sweat, can volatilize sweat in time.When dry, its ultra -fine fiber component is comfortable with the human body. Once the human body sweats, the automatic adjustment of functional fiber (MRT Fiber) ingredients will become a three -dimensional structure, making the space between the fabric and the Skin of the Skin appointment.Two times when dry, speed up the evaporation of sweat and keep the Skin dry and comfortable.

3) Permanent and personal, wearing softly.It is usually made of two -sided woven methods, which can often be seamlessly woven, more comfortable to wear, no sense of oppression and not easy to loosen.

4) You can gather negative ions in the air to create a comfortable body environment.We know that the forest bath environment with a negative ion concentration of 1000-2000 is the most suitable human body.After wearing the cord of the dragon fiber, you can assemble 1,000 negative ions at any time on your body surface to create a comfortable environment like a forest bath.

Who are suitable for knee pads

1. Various types of cold constitutions.

2. People with various types of joint discomfort, such as degenerative arthritis, rheumatoid arthritis, half -moon plate injury, cymbal cartilage, synovitis and other knee unwell.

3. Elderly, pregnant (birth) women, sensitive to cold and cold changes.

4. Athletes, beautiful and fashionable women who love to wear winter skirts in autumn and winter, people who like outdoor sports such as mountaineering, adventure, fishing, etc.

5. Workers who often come into contact with air -conditioning such as supermarkets, staff who are engaged in frozen, aquatic products processing, agriculture, fishery, construction industry, etc., and office workers who stay in the air -conditioned room for a long time.

6. Those who think it is necessary to keep insulation.

precautions

The knee is an important sports organ of the human body. Our daily schedule is almost inseparable from the knee. As one of the largest joints of the human body, the knee is suffering a huge and continuous load. Its health directly determines the quality of life and life of a person's life and life.Wearing a good knee pad can help us easily cross spring, summer, autumn and winter. Why not do it!

How to make sunscreen spray

Materials: 120g of clear water, 18g of food emulsifier, 15g of cold -rolled sesame oil, 10 drops of plant glycerin, 5g of lotus oil, vitamin E10 drops, titanium oxide and zinc oxide 15g, Xueya fat 15g, avocado oil 15g, food preservatives 20 food preservatives 20Drop, pomegranate seed oil 10.

Production method: First melt the prepared Xueya fat, and then add cold -rolled sesame oil, avocado oil, butto oil to the inside, and then put the emulsion in the melted oil tank and stir it.Fortunately to melt.Then mix the mixed powder of titanium oxide and zinc oxide in the oil and stir it all the time. Wait until the powder forms an egg yolk sauce -like paste to stop stirring, and then pour food preservatives, pomegranate seed oil into the paste,Vitamin E and plant glycerin, then continue to stir, wait until the paste drops to normal temperature.

How to DIY homemade sunscreen

MakeMethod 1:

ingredients: 120ml of coconut oil, 5ml of lotus oil, zinc oxide 10ml

Production method: Intide with the method of heating with water (if the weather is melted than hot coconut oil, it does not need to be heated again) and Heheba oil, and stir well.Pour in zinc oxide and stir up.Put it in the refrigerator for 30 minutes to 1 hour until it becomes solid.Stir with a mixer for 3-5 minutes until the solid becomes a creamy cream.

Note: Since there is no preservatives, or the technology is very rough, after all, it is self -made, so the shelf life is very short. Generally, it is only a few hours. After that, bacteria will be breeded and will lose effect. Therefore, it is not recommended to do too much.Because it will lose effect after a few hours, and homemade sunscreen is not waterproof, it should be re -applied after swimming.

Production method 2:

Material: 15ml olive oil, 1ml of simple emulsifier, 80ml of hot water, 1 teaspoon of green tea powder, 6g of titanium dioxide powder, cosmetics -grade antibacterial agent 0.2 1ml

Production method: Add green tea powder to the hot water first, dissolve evenly, and then filter the clear green tea juice with filter paper.After the green tea juice is cold, place a clean cream jar with olive oil and simple emulsifier and stir well. Finally, add antibacterial agent and titanium dioxide, and then stir well.

Note: Natural green tea is easier to mold. It is recommended to control it as much as possible within 3 months. If the product is moldy, it should be discarded immediately.

How to DIY homemade sunscreen cap

Materials: cotton, scissors, needle wires, sewing machines, water dispersion pen, ruler.

1 , The length of the hat of the hat is the head circumference, using a circle to plan, this hat is the head circumference 51 For the left and right babies, the hat method is also suitable for adults, but the size needs to be changed according to the head circumference.

2 , The side of the hat, 9.5 It is the width of the side, that is, the height of the hat, how high you want to make the size yourself.

3 The inner circle of the brim should be consistent with the length of the lower end of the cap, and then adjust the width of the brim by yourself. If you want to be larger, you can wider.

4 Cut the outer cloth and library cuts according to the design drawings.

5 , Libu's hat circumference and the top of the hat together.

6 , Switch on the brim and hat of the outer cloth.

7 Switch the brim separately.

8 Fix the lubble on the inside.

9 , Tie around along the brim.

10 , Wrap the edge of the hats.

12 Finally do a bow.

13 ,Finish.

How to make homemade Sunscreen masks

Materials: large cotton handkerchief, plastic hidden buckle, elastic band, needle wire

Production method: Fold the side of the handkerchief inward, and then cut the elastic band into the same length as the handkerchief.Pour the band to the folding of the handkerchief, and then the two banks can be hidden on the banks.

1. What are the purchase channels for Fishing gear stores?

Most people like to fish when they are leisure, which also drives the development of the Fishing gear industry.Many people who are ready to open fishing gear shops will consult. What are the purchase channels for Fishing gear stores?

1. Contact Fishing gear agent

Many novices open fishing gear shops, and they often choose to pick up goods from Fishing gear agents. This is also the common choice of many businesses.This method is relatively simple to shop. You can spread the shop without the need to worry about finding the source of the source.

2. Purchase directly from the Fishing gear production plant

People who open fishing gear shops can also choose to purchase goods from Fishing gear. This can not only obtain the supply directly, but the quality of the products of Fishing gear will be strictly controlled.In the process of purchasing, there is no difference in the middlemen, and the cost of purchasing the required sources is not high.

3. Participate in the Fishing gear exhibition to purchase

At present, there are many Fishing gear exhibitions on the market. Generally, different cities and provinces will hold large -scale Fishing gear exhibitions.In terms of operation, you can participate in various Fishing gear exhibitions. In the process of participating, you can learn a lot of products. You can also choose the manufacturers you like to get the goods and come into contact with various sources.

4. Fishing gear wholesale market purchase

There are special Fishing gear wholesale markets in many places across the country. There are generally some large wholesalers. It is possible to buy a few batches from here. You can directly contact the supply during the purchase process.Stablize.

5. Online purchase

Now operating Fishing gear stores can also use online channels to purchase goods. Many large websites now launch related products, and some Fishing gear manufacturers and operating brands will also settle online.Merchants are relatively simple to buy online, but there is no way to control the quality.

2. What are the precautions for opening a Fishing gear shop?

I have learned about the purchase channels for Fishing gear stores, so what are the precautions for opening the Fishing gear store in addition to the purchase channels?

1. Market research

Before opening a store, you need to pay attention to understanding the development of the industry. Whether there are other competitors in the local area, familiar with the local fishing environment and water resources, because it determines the development of the Fishing gear industry in the local area.Specifically, we should understand the water feelings, fish feelings, prices, bait habits, fishing techniques, and traffic conditions of the reservoir and ponds.Training employees.If you want to join the brand, you also need to examine related brands, refer to the business situation of franchise stores under the brand, and then decide whether to join the investment.

2. Site selection analysis

Site selection is the key point to determine the success or failure of entrepreneurship. Entrepreneurs need to understand the company and place of the local economy, the government's concentration, the business center, and the river and lake Park.Understand the consumption capacity of local fishing people, the characteristics of fishing techniques, the use of product habits (this is very important), the population number, the fishing organization association, etc., to prepare for the fishermen to carry out activities, grasp the direction;Local core enterprises, government agencies, and high -end communities require the streets to be neat, convenient for parking, wide facade, stabilizing buildings (preventing the demolition for two years). The area and rent are based on personal goals and economic power.

3. Store operation

Fishing gear stores with high professional needs. If the boss is not a professional player, then the boss is required to hire a professional fishing player to assist in operation.The popularity of fishing activities has opened up good sales prospects for Fishing gear franchise stores. Dedicated Fishing gear is becoming more and more needed by fishermen, and various Fishing gear with different performances and different prices are introduced for customers to choose from.In addition, with the continuous improvement of the taste of the fishingman and the increase in fishing related supplies, the Fishing gear franchise stores can run some backpacks, jobs, hats, folding chairs, sunshade, etc.Commodities to meet people's requirements.If you want to make a Fishing gear shop, you must have agile thinking and clear mind, constantly update your products, constantly find customer needs, see opportunities, and make decisions.Only in this way can we continue to grow and dare to do it more and more.

4. Customer maintenance

To maintain old customers, you can do some preferential activities. For example, if the customer reaches a certain amount, you can fish freely in the fish ponds contracted by the store. Operating fishing gear shops not only sell products, but also have high -quality services.The price will be very insecure, and those who have poor quality may only do one business.It is necessary to establish a new group, do some guidance for them, and through the continuous injection of new customers, it will grow like a steady stream of flowing into the sea.

Through the above content, I hope to open a door to a friend who prepares to open the Fishing gear shop.

Do you have to wear a knee -c led during exercise?

Wearing knee pads can protect your knees from injury to a certain extent, and knee injuries are injured or damaged by tissues that are not easy to regenerate because of cartilage and half -moon plate.It includes eating a lot of Glucosamine (amino grape salt, not calcium), and eating a lot of it is only very limited.These organizations can be considered unable to be renewed for a few years or even more. It is indeed helpful to do targeted muscle exercises, but the effect is only "help", that is, the result is that the result is far from "prevention".In fact, people who like to be abused with backpacks can easily break through the tolerance of their carefully maintained knees in a few days, and have fallen for many years.

In order to protect the knees from being harmed, various knee pads should be listed on time. We include two most common: straight -Tube -wrapped knee pads and professional knee pads with enhanced guards on both sides.General exercise does not require knee pads.Because ordinary knee pads usually have a warmth, and after wearing it, the Bone in front of the knee will form a certain compression, affecting the exercise effect.If you climb, you need to use it intermittently. Do not use the whole process.It feels uncomfortable when the knee feels in time, and it should be taken down when the condition is good, otherwise it will affect the normal training of the muscles.In the choice of knee pads, there is no need for knee pads that are particularly strong, because the stronger the functional knee pads, the better the protection and support effect, the greater the range of the sporty effect, and the muscle exercise effect will be greatly reduced after a long time.Professional knee pads are generally used by people who have been injured on the knee.Because their knees were injured, the strength was insufficient. During exercise, they needed to support the strength support on both sides for strength.

How to ride on a long -distance ride

1. Use a high speed (90 ~ 100 RPM) and choose a light (low speed) to step on

If you use high -stepping frequency, the force on the knee every time will be reduced, which can effectively protect your knees.Some friends have good physical strength. When climbing, in order to get speed, they can take their right to kick the bicycle down. After all, the human knee joint is limited. It is not surprising that such a large force affects the knee joint.Therefore, those with serious knee damage are generally those who have better physical strength.

2. The cushion is adjusted to the right position

When riding a bicycle, the more curved your knees, the greater the pressure, so the average people are seeking a sense of security. When riding a bike, the car seat is very low. In order to have a problem, you can use your feet to support the ground.For the huge pressure on the knee, it can be said that if you always choose such a riding position, the knee joint will soon be wrong. This is yes.The correct height of the seat is: When you ride a bicycle, after you pitch the pedal to the end, your legs are almost straight, but there is still a little curved, which is easy to rotate.

3. When stepping on, the knee moves vertically on a horizontal plane

The way to move on the knee is not just as simple as a hinge, but there is a little slight rotation in the event. For example, pay attention to your knee Bone when riding.Shake back and forth, then the pressure on the knee is very small, but your knee Bone is a 8 -shaped or S -shaped motion (from the side), then it may cause knee injury.

4. exercise strong and soft muscles

Usually do more leg muscle exercise to minimize the tolerance of the knee.To prevent exercise damage in the knee joint, you can do long -term stretching exercise and weight training to exercise the quad muscles. The curved muscles on the back of the thigh. If the quadrice muscles are strong and the knee will be stronger, it will not be easily injured.We consciously strengthen the exercise of the quadriceps (front of the thigh) and the cross ligament, and enhance the inner side of the quadrice muscle and the muscle strength of the thighs (for example, load -bearing squats).Wall exercises and other methods to pave the road for the stable exercise in the femoral end of the femoral end.

The muscles are like rubber bands. If it is elastic, it will not be broken. If it is stiff, it may be broken as soon as it is pulled.The higher the temperature, the soft the muscles, and it is easy to be loose, so pay attention to keep warm when riding, otherwise the cold air will make the muscles stiff and it will easily cause damage.Usually you can rub your knees with both hands and fingers to promote the protection of the knee with the lubricating night.

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[Types of Sunglasses] What are the types of Sunglasses?

What are the types of Sunglasses

When buying Sunglasses, many friends do not know which type of Sunglasses they need, simply pay attention to the ranking of Sunglasses brand, and choose according to their preferences.eyes, you need to take more care, so you should know more when choosing Sunglasses and less blind.What kinds of Sunglasses do you know?Let me introduce you in detail.

The Sunglasses can be roughly divided into the following:

1. Anti -light protection lens

This kind of lens can prevent strong light reflexes, allow you to see things from being disturbed in strong light, and clearer.The principle of this lens is actually very simple, that is, a layer of magnesium is applied on the surface.If you want to know if your Sunglasses are used in anti -light protective lenses, you can align the glasses at the light source. When you see the purple or green reflection, it means that there is a protective film on the lens.

2. color lens

This kind of lens is also called "dyeing lens". The Sunglasses using this lens can absorb the light of a specific wavelength. The principle is to add some chemicals during the lens production process to make the lens appear color.This lens is the most commonly used by Sunglasses.

Third, coloring lens

This kind of lens is actually the same as the color lens, but this kind of lens is generally used in a degree of Sunglasses. Among them, everyone is most familiar with "gradient -like coloring lens". The color is from top to bottom.From deep to shallow.

Fourth, polarized lens

The word polarization is used a lot in Sunglasses, but many people do not understand the specific meaning. In fact, this kind of lens is to filter the dazzling light emitted by the sunlight in an equal direction, and add vertical special coatings to the lens.outdoor sports (such as: maritime activities, skiing or fishing) are very suitable for use.

Five, color change lenses

Another name is "photosensitive lens".Originally transparent and colorless lenses, when encountering strong light, it will become a non -colored lens to protect the eyes. This is because this type of lens is added with silver chemicals.It is very suitable.

Sunglassesprecautions

If you understand these aspects, you can help when you buy Sunglasses. After buying, you must take care of your beloved Sunglasses!