1. The best distance from the desk Hanging cabinet is the best distance between the desktop

The desk Hanging cabinet height according to personal height and usage habits to determine the high size of the final desk Hanging cabinet.Generally, according to the general height of Chinese women, the height of the desk Hanging cabinet can have a height of about 175cm; the height of the desk Hanging cabinet used by men can reach about 182cm.The things on the Hanging cabinet are not convenient to pick up. If it is too low, bumps are prone to occur during use.

The height of the general desk is between 71-75 cm and the height of the Hanging cabinet is 65-78cm. Based on adult women can calculate the middle part of the Hanging cabinet, the middle distance of the table from the Hanging cabinet is 50-60cm.At the same time, it can also be convenient for the items placed in the Hanging cabinet.

The desk Hanging cabinet height does not have a completely uniform value. You don't have to stick to a number. It is best to let your family feel when installing the Hanging cabinet. It is more suitable to determine the height of the desk Hanging cabinet according to the comfort of the family.EssenceThe grasp of the height of the desk Hanging cabinet in daily life mainly considers the safety and convenience of use, as well as the perspective of ergonomics.

2. What is the depth of the desk Hanging cabinet?

The depth of the desk Hanging cabinet is generally between 300mm-450mm, because the depth of the desk is generally about 600mm. The Hanging cabinet is too deep or surpassed the depth of the desk, and it is easy to hit the head during use.Therefore, in order to use it more convenient, the depth of the daily desk Hanging cabinet is about 400mm according to the actual situation.The width of the Hanging cabinet is affected by the space, and the changes are relatively large. Generally, the width of the Hanging cabinet should be as much as 350mm as possible. The excessive effect of the Hanging cabinet affects the overall beauty. It is inconvenient to place items.design, the two must be coordinated and unified.

1. What is a gliding umbrella coach

Many friends have participated in the gliding umbrella experience, that is, a two -person flight, and a coach takes you to play gliding umbrellas, but in fact, the coach of the two -person umbrella with the coach is not a gliding umbrella coach in the strict sense.The coach of the two -person flight and teaching ability, and has a gliding umbrella coach permit.

2. What are the conditions for gliding umbrella coaches?

In the broad sense, the scroll umbrella coach includes coaches holding a double umbrella certificate. Relatively speaking, the conditions are not so harsh.

1. Coach holding a double umbrella (flying with passengers)

Generally, it is required to complete the flight practice on the basis of completing the A -level, B -level, and C -level courses of single umbrellas, and during the period, after accumulating rich single -person flight experience, two -person umbrella flight exercises will be started.There is no time interval between the C and the double umbrella certificate. On the basis of the C certificate, you can apply for a double umbrella assessment class. After passing the double umbrella exam, you can obtain the double umbrella flight permit.

2. The coach holding the coaching permit (can teach others to fly)

The C -certificate is 3 years, and it can apply for a coaches based on the two -person umbrella certificate. It also requires a proof of the application of a glide umbrella in the appraisal of the scroll umbrella assistant.Get the coaching permit.

Before the second half of 2020, the C certificate and double umbrella certificate assessment of the gliding umbrella were no longer the past 40 places in the country in the past, so there were very few skins in the gliding umbrella.Once a year, 50 places each time are relatively more.

3. How to take the gliding umbrella coach certificate

After obtaining the skilled permit of the gliding umbrella, you are qualified to be qualified to teach the trainees.

1. Registration: To meet the relevant conditions, you can register at the China Airlines Association.

2. Training: In the past, it was a training course organized by the China Airlines Association. Now it can be organized by provinces to organize themselves.

3. Exam: Participate in the exam organized by the China Aviation Association, and the coaching certificate is issued after passing the exam.

Baby prepare items by plane

(1) Baby strap

Baby bands are very practical.You can carry your baby on your chest, not only can you free up your hands with your hands, but not affect the boarding procedures.

(2) Formula Milk powder

If you fly for more than 10 hours, breastfeeding mothers will feel tired. At this time, it is easier to feed with formula Milk powder than breast milk.

(3) Baby seat Belt

This is a very short seat Belt with a ring in the middle. Putting through the adult's seat Belt through the ring, and then tied to the baby.After the tie is tied, the adult's seat Belt and the baby's seat Belt are like an 8 -character lying horizontally, which is more suitable for short flight.

(4) milk bottles

It is more convenient to prepare a bottle to drink milk.

(5) clothes

Prepare a set of clothes that are easy to replace in the babies, which are more convenient to connect.

(6) diapers

If the baby is on the plane, of course, the diapers need to be changed.

(7) toys

Bringing toys that your baby usually likes, such as soothing bears, cloth books, etc., it can allow him to cope with the "boring" of the travel path, but not too much, otherwise it will make you busy.

(8) Clothing

It depends on the temperature of the destination and prepare appropriate clothes for children.In addition, the baby should wear clothes that are easy to increase or decrease.

(9) Baby oil

The air in the cabin is very dry. Parents should wipe the baby's oil in advance and then on the machine. The dry air may also make the baby's nose uncomfortable. You may wish to ask the stewardess to have some physiological saline and drop one or two drops in the nostril.

Baby takes high -speed rail preparation items

(1) Back towel

It is obviously inconvenient to take a baby high -speed rail to push the baby car. At this time, a universal back towel is needed. Towns on your body at home in advance. Do not solve it along the way.Put the baby in the seat.

With a back towel to carry the baby on his body, you can free up one hand to check the elevator, etc. For safety, the other hand still has to help the baby.Babies within 6 months can not use straps to develop well for the baby's body.

(2) Breastfeeding jacket

With it at any time, it is convenient for breastfeeding, do not buy zipper models, and directly hide the opening.Or prepare a mammal towel, there is really no comfortable large shawl scarf.The baby's clothes choose the clothes of the upper and lower avatars.In addition, prepare a clothes in case you can change it.There is an air conditioner on the high -speed rail in the summer. You can wear a T -shirt with long sleeves inside, increase or decrease at any time, and take a cotton towel or small blanket in the cotton era.

(3) Milk powder

If the baby wants to eat Milk powder, prepare a convenient Milk powder can, does not take up space, a thermos cup is equipped with hot water, a bottle of cool white, and the hot water on the train may sometimes be burned, so it is still more secure.

(4) Mommy bag

Courier baggage can be courmed home a few days in advance, and the rest must be carried on the body with a mum.Putting the wet towel wet towel on the top of the bag.

Baby takes a car to prepare items

(1) Plasizable

Buy an umbrella so that when the window of the car is behind the car, you can use the Parasol to block the sun to prevent the sun from sunburn.This can also protect your child's eyes will not be damaged by strong sunlight, and at the same time help children fall asleep.

(2) toys

If the baby is in trouble in the car and prepare some plush toys in the car, the baby will be obedient to the car.

(3) Baby U -shaped pillow

The baby's neck is very tender. Using this U -shaped pillow can protect the baby's neck when you get rid of the car, making the baby more comfortable.

(4) Children's car seat Belt cover shoulder cover

The baby's intimate care, creative children's car seat Belt.Super soft -skinned fabric, comfortable and soft, effectively appease the baby's emotions, is a good partner for fun.The cute cartoon shape increases the fun in the car, so that the baby can bring it happily, safe and assured.

(5) diapers

When you can't find the toilet, your baby doesn't have to hold it.

Baby prepare items by train

(1) clothes

The train is an air -conditioned car. Pay attention to keep warm, wear long -sleeved jackets, open chest, easy to wear.Put on the baby when you get off to prevent your baby from getting cold.

(2) hat

Wear a hat to avoid directly blowing the air conditioner on the head.

(3) Milk powder

The Milk powder is prepared, and the appropriate amount of Milk powder is packed into the convenience box to facilitate the drinking on the train.

(4) towel

There is a large towel on the train. When the baby sleeps, cover the big towel and cover the quilt.

(5) Plastic Bags

Bring some clean plastic Bags and newspapers for later use.

(6) toys

With 1-2 small toys with bright colors, tease the baby on the train, and resolve boring time.

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1. Principles of roof plant selection

1. Choose drought -resistant and cold -resistant short shrubs and herbaceous plants.

2. Choose a positive, barren shallow root plant.

3. Choose a type of plant that resists wind, not easy to fall, and resistance to water.

4. Choose plants that are mainly evergreen and in winter.

5. Try to choose native plants as much as possible to properly introduce new green varieties.

2. What plants are suitable for the roof

1,Mulberry tree

It can not only green the roof, but also purify the air and the carbon dioxide, but also enhance the vibrant scenery. When blooming and fruiting, you can also enjoy the fruitful enjoyment.Drought resistance and cold resistance are particularly strong, let alone the adaptability of the soil.Therefore, the top of the building is the best for mulberry trees.

2. Chrysanthemum

Not only is the appearance, but also very strong adaptability. Therefore, we can plant it on the top of the building. It not only plays an embellishment, but also purifies the air and releases the charming aroma. At the same time, we can also enjoy the fun when flowering when flowering.Essence

3, hydrangea

Hydrangea, flowers like balls, beautiful colors, planting on the top of the building, can enhance the taste of flower viewing, and at the same time, it can also be happy because of the flower viewing, but this flower is resistant to dry, heat heat, cold resistance, but not frost. Therefore,, thereforeThis flower can choose to plant on the top of the building, which can play a role in watching the flower, but when it is frosty, the flower needs to be transplanted into the potted plant to save life intact.

4. Delta plum

Triangular plums, flowers bloom like leaves, are colorful, heat and cold resistance. Therefore, this bougainvillea can be planted on the top of the building, which can block the sun and the other can be used as a flower appreciation.It can play the air of purifying the roof, absorb harmful gases, release oxygen, and play a role in purifying the air.

5. Goose palm wood

Goose palm wood is a green leaf ornamental plant. Its leaves are supported, such as the palm of the hand, the shape is unique, unique, and the posture is particularly beautiful, and it is easy to survive.planting.It is particularly suitable for beautifying the roof, Shading and blocking the sun. At the same time, with its leafy form, it has a strong suction dust and plays a role in purifying the air.

6, vine

The grapes are suitable for planting on the top of the building. Its vitality is very tenacious. When the leaves come out in spring, the leaves are very dense.Therefore, it is best to plant a few vine on the top of the building.And grape branches can be used as a pantra, leaf can be used for photosynthesis to create more nutrients.

Third, roof garden Feng Shui taboo

1. Avoid the beam and press the head. The beam is pressed to the taboos on the Feng Shui, which will have a very unfavorable effect on the owner's health and fortune, which will make people feel depressed.

2. Avoid the lamp and Hanging fan on the start.The Lights and Hanging fans are on the head, which will make people feel insecure; the air flow generated by the suspension fan will change the indoor Feng Shui.

3. The bedroom roof is avoided with skylights. The bedroom is a very private place. If there is a skylight on the roof, it symbolizes that someone peers down.weak.

4. precautions for roof planting plants

1. The construction of waterproof and corrosion of the top building should be improved to avoid causing damage to the roof;

2. You should choose the appropriate variety planting, mainly to nourish and reduce the temperature of the roof. Do not choose toxic and polluted plants;

3. In fertilization and insect prevention, it is necessary to avoid the spread of toxic substances. It is best not to plant near the window;

4. If the green plant is too high, there should be appropriate windproof measures.If it is a public building, green planting planting should also be permitted by the Convention, and do not bring troubles other than Feng Shui.

Can men practice yoga?

1, Help men reduce stress

The work and life of modern fast -paced rhythm, especially the society gives men more responsibilities and requirements, men are used to stressing, lacking pressure to reduce pressure, and no form of indulgence can make the body and mind really relax.No.

Those secluded yoga practitioners have no pressure, but the practice method is a good way to reduce pressure in modern society. yoga can improve the flexibility of the body, enhance coordination, improve agile, and shape the body lines of rigidity and softness.Cultivate elegant and noble male temperament.

2, Anti -health crisis

Chronic pressure causes the probability of heart disease and cancer, which is higher than the high risk factors such as smoking and high cholesterol6Times.The brain in the human body is one of the most important organs. When the brain is fatigue, many functions will be affected.

The great benefit of yoga is that it can help brain waves to return to a calm state, maximize the role of sub -sexual nerves to play a role, return to a state of energy, and fight against various healthy crises.

3, Enhance men's sexual ability

The benefits of practicing yoga to men's sexual abilities are natural. The biggest benefit is not the extension of time and the improvement of the ability, but to help practitioners to enhance the body's feeling, extend sexual pleasure and reach a higher sex wake -up state.If they can continue to practice, women can increase their chances of obtaining multiple orgasm, and both men and women can lead the orgasm to all parts of the body.

Five -way men's yoga action

1. Anti -triangle

Separate your feet, stand naturally, your right foot tip towards the right, your legs straight, your body slowly reverses to the right, the left arm is straight down to the left palm to the ground, the right arm is straight up, the right fingertips are close, the eyes look at the eyes, the eyes look at the eyes, the eyes look at the eyes, the eyes look atTo the right fingertips.Keep natural breathing, stay for 3-5 breathing, slowly recover your body, and then repeat it.

slimming parts: waist, arms, legs, neck

2. Eagle variant

Stand naturally, with both hands on your chest, slowly move your body weight to your left foot, bend your knees, place your right leg above your left thigh, and hook your left calf back to the back of your right foot.Straighten upwards.Keep natural breathing, stay for 3-5 breathing, slowly restore the original posture, and then repeat it.

slimming parts: back, arms, legs

3. Peak

The back is slightly pressed down, so that the ears are close to the arms, and the back is straight.Keep natural breathing, stay for 3-5 breathing, slowly restore the original movement, and then repeat it.

slimming parts: legs, arms, back, abdomen

4. The soldiers

Stand naturally, take a big step forward, bend your right knee, stretch your left leg backwards, leave the left heel away from the ground, become a right bow, straight on the back, separate your hands with your shoulders, straighten your hands, and refer to fingers.top, look at the ceiling.Keep your natural breathing, stay for 3-5 breathing, and then slowly recover and repeat.

slimming parts: legs, arms, back, neck

5. Single leg support type

Straighten your hands with both hands, straighten your legs back, tiptoe with your toes, flex your right knee, make your right leg close to the abdomen, straighten your right foot, straighten your left leg, and put your left heel back to the ground.eyes look at the ground.Keep natural breathing, stay for 3-5 breaths, and slowly recover and change.

slimming parts: legs, arms