1. rainy days

Wear:Wear waterproof jackets, shoes in rain boots or heel sandals.

Essential items:Umbrellas, Raincoats, prepare more sets of clothes and socks.

precautions

1. Wandering in the mountains in the rainy season, special attention should be paid to avoid low -lying land, such as gaps and rivers to avoid being threatened by mountain floods and landslides.In the case of thunderstorms, you should immediately go to the nearby low -lying or dense shrubbups. Do not hide under the tall trees so that it is easy to be strike.In addition, metal items should not be placed with you, and I can find a low place to lie down.

2. In the mountains, if you encounter severe fog and strong wind, you should stop traveling, avoid it under the cliff or in the cave, and go when the climate improves.

3. Do not estimate your physical strength when traveling in the mountains. When you are fatigue, you should rest in time.Don't take a rest until you are exhausted. It is not easy to recover your physical strength, and you can't help it.The correct method is to stride for a long time, relax and take a while slowly, or stop for a while to adjust your breathing.When standing and rest, do not remove the installation Backpack. You can support a wooden stick under the Backpack to reduce the weight of the body.The temperature on the mountain is generally low. Do not sit on the stone to rest. The stones will quickly take away the heat of the body.

4. If you travel by self -driving, check the performance of the car in advance and ensure the driving level of the driver. In this way, if you encounter landslides and mudslides, the chance of passing is greater.

5. Learn some self -protection and self -rescue methods.Once the collapse, mudslides, etc. are encountered, usually do not risk. It is best to wait for the rescue of relevant departments and ensure that the communication is Smooth.

6. Pay attention to preventing colds and diseases: As the rainy season in Yunnan is changing, it is sometimes hot, sometimes cold, and it is easy to cause cold diseases such as colds, so pay attention to keep warm and prepare the corresponding drugs.

2. High temperature weather

Wear:A must -have sunscreen or sunscreen Sleeve, wearing loose, breathable Cotton and linen or pure cotton -made light -colored clothes, with armal straw hat.

Essential items:sunscreen, sunscreen umbrella, heatstroke prevention drugs.

precautions

1. Rest at noon: The air is fresh in the morning and the climate is cool.Therefore, when traveling in summer, the departure time should be earlier, rest at noon, and traveling after three or four o'clock in the afternoon.This not only has spirit when traveling, but not tired, but also does not have heat stroke.

2. Pay attention to diet safety: pay attention to diet hygiene.Especially when eating seafood, you must choose clean and fresh food to avoid food poisoning.Do not drink ice beer, ice water, cold water immediately after eating seafood and seafood. Do not eat cold foods to prevent diseases such as diarrhea.

3. Prevent mosquito bites: Mosquito bite, it feels slightly unobstructed, but the harm of mosquitoes is not the bite itself, but that it is one of the medium of infectious diseases.Therefore, some insect repellent should be prepared when traveling, tightly tight pants, and tie the top in the pants to minimize the bite of the insects as much as possible.

4. swimming by the sea should be in a limited area: when you participate in swimming activities in the seaside area, it is best to accompany you, have a strong sense of self -protection, carry the necessary protection of life supplies to prevent drowning accidents.

Third, snowy days

Wear

Wear non -slip Climbing shoes, and the heels are 2 cm. It is better to wear a chopped anti -slip glove to wear with waterproof and waterproof gloves.

Pay attention to the warm head and neck, wear suitable warm underwear, assault jackets and fleece jackets, and the color of the clothes is as bright as possible.

Essential items:High -calorie food

precautions

1. Pay attention to weather forecast.We must not only pay attention to the local weather conditions, but also need to pay close attention to the weather conditions of the destination.Because in the local and destinations, it will cause our travel to be blocked.For example, leading to a late train or cancellation of flights.

2. Do a good job of planning other travel methods.If the flight is encountered because of the snow cancellation or the train is seriously wrong due to heavy snow, we should start the second set of travel plans in time.Therefore, before travel, it is essential to make the corresponding travel plan.

3. Arrive at the airport in advance.If we encounter a situation that we must take a flight, but the flight is affected by the heavy snow or cancellation.Then arrived at the airport this morning, on the one hand, we can prevent our flights by mistake because of the poor traffic conditions, and on the other hand, we can also travel to other flights in advance.

4. Book the airport lounge in advance.Due to heavy snow, the flight delays are delayed. In this case, reservation of the airport lounge in advance can not only reduce our boat and car, but also make us more timely understand the flight status and make reasonable arrangements.

5. Prepare the corresponding warm clothes.If your travel destination is snowing or in cold weather, be sure to bring more warm clothes.Don't light up because of laziness, or feel that you have money to buy such ideas.Because in other places, we are unfamiliar with the surrounding environment, and it is impossible to buy warm equipment in a short time.

6. Prepare a navigation equipment.Nowadays, smartphones generally have navigation functions such as GPS, so download the corresponding (offline) maps in advance and open traffic.In this way, in the case of heavy snow, we can find the hotels and other places in time.

7. Do not drive alone in the field.If you are outside, do not travel alone.Because if you encounter a car breakthrough, we may be difficult to deal with it alone.

Prevention and self -rescue of debris flow

Brief introduction

Mudslides are torrents formed by storms and floods that contain sand and rocks and soft soil mountains. Its area, volume, and flow of flow are large. Lirkeling is a small area of diluted soil mountains.It is composed of coarse and solid debris and is rich in sticky mud with powder sand and clay.Under the appropriate terrain conditions, a large amount of solid accumulation substances in the flowing water hillside or the ditch bed reduce its stability, and the solid accumulation substances full of moisture will form mudslides under their own gravity.Mudslides is a catastrophic geological phenomenon.Usually, the outbreak of the mudslides is sudden, fierce, and can carry huge stones.Because of its high speed, it has strong energy, which is extremely destructive.

The whole process of mudslides flow is generally only a few hours, and the short one is only a few minutes.Mudslides is a kind of natural disaster that is widely distributed in some countries around the world with special terrain and landforms. It is stimulated by water sources such as heavy rain, ice and snow melting, etc.The soil, water, and gas mixed flow between the flow of sand and the landslide.Most of the mudslides occur with the floods of the mountains.The difference between it is that the torrent contains sufficient amounts of solid debris and other solid debris. Its volume content is at least 15%and a maximum of about 80%, so it is more destructive than the flood.

The main hazards of mudslides are to destroy cities, enterprises, institutions, factories, mines, and villages, causing human and animal casualties, destroying houses and other engineering facilities, and destroying crops, forests and cultivated land.In addition, mudslides sometimes stain the river, which not only blocks shipping, but also causes floods.There are many factors that affect the intensity of mudslides, such as the volume, flow rate, flow, etc. of the mudslides. Among them, the influence of mudslides flow on the degree of disasters of mudslides is the most important.In addition, a variety of artificial activities have also exacerbated the role of this above -mentioned factors to promote the formation of mudslides.

Mudslides often occur in the canyon areas and the Earthquake volcanic area, and they are group hair.It is a torrent of debris and instantly erupted. It is the most serious natural disaster in mountainous areas.

Mudslide prevention

The prevention and control of mudslides should be based on prevention and control, to carry out prevention monitoring, publicize the knowledge of mudslides, and attach importance to preventing human activities that induce mudslides, protect the ecological environment of the mountains, and prevent problems before they occur.Carry out slope governance, do a good job of soil and water conservation, implement reasonable farming activities, and fundamentally solve the disaster of mudslides.engineering protection measures that are prone to mudslides areas are mainly:

Stability: Use drainage, blocking, slope protection, etc. to stabilize loose substances, slide bodies and slope residues;

Block: Set up a valley or blocking dam in the middle and upper reaches to intercept mudslides solids;

Ranking: Take a guide canal (groove) in the circulation section of the mudslides to make the mudslides smoothly down;

stop: Set up the silt at the place where the mudslides are exported to avoid blocking the river;

Seal: That is, the mountains and forests are returned, and the forest is returned.Forestance increases vegetation coverage rate.

8 escape skills when encountering mudslides

1. When encountering a strong rainfall in the valley, do not panic, do not escape in the direction of the mudslides.When encountering rainfall, the mudslides must be decisively judged to escape the safe path. If the path is vertically climbing on the hillside on both sides, the higher the climbing.Go downstream.

2. If you go out to travel along the valley, once you suffer from heavy rain, you should quickly transfer to a safe highland, do not stay too much at the bottom of the valley.Pay attention to observing the surrounding environment, and pay special attention to whether to hear a thunderous sound from the valleys in the distance. If you hear it, you must be highly vigilant, which is likely to be a sign of mudslides.To choose a flat highland as a camp, avoid as much as possible under the slope with rolling stones and a large amount of piles, do not camp at the bottom of the valley and river grooves.When you encounter mudslides, you should immediately discard the heavy travel equipment and luggage on your body to choose a safe path to escape, but the communication Tool cannot be discarded in order to contact the outside world for help.

3. Do not go to the ground when you encounter mudslides. You can escape from the sparsely growing trees. You can enter the dense area of trees to escape. Such dense trees can block the forward of the mudslides.

4. When encountering mudslides, do not choose to avoid under the steep hillside or on the tree climbing trees to avoid the flat and safe highlands to avoid the mudslides from collapsed and the hillside and trees are harmed.

5. Do not escape to a thicker zone when you encounter strong rainfall. Do not escape from the geological hardness. It is not easy to escape from the rock area without gravel.

6. When traveling as a car or a train, when you encounter mudslides, you should decisively abandon the car and escape. Hiding in the car is easily buried in the carriage to suffocate and die.

7. In the past, many people "love wealth and do not live", and there are countless cases of being swallowed by mudslides because of cleaning.If possible, bring more clothing and food when you escape.Due to inconvenient traffic in the landslide area and difficulty in rescue, most of the mudslides are cold weather, and they must prevent hunger and frostbite.

8. Don't think that areas that have just occurred in muddy flowing are safer. Sometimes mudslides will occur intermittently. If you are driving through the area where the mudslides just occur, you must be careful of the miscellaneous objects. It is best to detour a safe route.

Expert tips

1. Immediately climb on the hillside on both sides of the vertical direction with the mudslides.

2. The faster you run, the higher the climb.

Self -rescue and mutual rescue essentials

1. Immediately run at the high place on both sides of the river bed.

2. Climb the hillside on both sides of the vertical direction with mudslides.

3. Before Running, you must hug the trees on the river bank.

Not to

1. Escape downstream of the mudslides.

2. run along the direction of mudslides.

[Hot and warm box safety] precautions for the operation of the warm and warm box

The characteristics of warm and warm box products:

The warm and warm box is very popular among developed countries in Europe and the United States.In the hot summer, it can bring you a touch of coolness. Regardless of Outdoor travel, or when you encounter traffic obstructions, you can be frozen drinks, fruits and fresh foods.

Because of its light weight, the warm and warm box is easy to carry, with DC power cord and AC power cord.It can also be used indoors, which is particularly convenient for students to store cold drinks in the apartment.If it is placed in a hotel, office and living room, its beautiful appearance and design, complete functions will bring you comfort, especially after your hard work will reduce your fatigue for a day.

The warm and warm box is an electronic refrigerator. It uses semiconductor refrigeration technology, energy saving and environmental protection, high safety, long service life, will not produce noise and pollution, and has the function of refrigeration and heating.

Instructions for the warm and warm box operation:

1. Set the HOT/COLD switch in "OFF" and turn off the power supply of the warm and warm box.

2. Put directly into the 12V cigarette heater socket in the car or directly connect to AC power in the room. Select the corresponding indicator light according to the cooling heat.

3. Refrigeration: The HOT/COLD switch is set in "COLD", the green indicator is on, indicating the refrigeration function.

4. Heating: The HOT/COLD switch is set in "HOT". The red indicator light is on, indicating the heating function.

Safety precautions for car warm and warm box:

1. To prevent the ventilation outlet and heat dissipation holes, the blocking will accelerate the heat and warm box, which will cause fire.

2. Do not enter the water inlet, otherwise the warm and warm box will stop working.

3. Please do not plug the items into the heat and warm box heat dissipation holes and inhale holes, and stay away from the heat source.

4. Do not put magnetic objects in the warm and warm box to prevent the internal chip from being affected.

5. Do not place overheated or corrosive objects to avoid damage to the inner biliary of the warm and warm box.

6. Stay away from flammable and humid places to prevent the hot and cold box explosion and fire.

7. The plug of the DC power cord or the AC power cord should be tightly inserted, otherwise it will cause the heat and damage of the wire and the plug, and even the fire.

8. Do not invert, collide, vibrate and warm and warm box.

9. Do not disassemble and modify the warm and warm box.

10. When the cooling and heating box is converted from the heating function to the refrigeration function or transform from the refrigeration function to the thermal function, it is recommended to turn off the power supply and start it after 30 minutes.

11. When cleaning the warm and warm box, turn off the power, do not use a powerful cleaner.

12. When using the car, turn off the power supply of the warm and cold box after turning off the engine.

13. Do not continue to work for 24 hours, otherwise it will shorten the service life of the warm and warm box.

What to prepare for pregnant women when they go out

1. Physical examination

Before traveling, pregnant women should go to the Hospital for a comprehensive physical examination to understand their physical condition, and ensure that there is no hidden health hazard for going out.In particular, consult a doctor's suggestion on pregnancy travel to see if it is suitable for the current physical condition.

2. Planning itinerary:

Choose the right travel time and method.Generally speaking, the second trimester (4-6 months of pregnancy) is a safer travel period, because the discomfort in the early pregnancy has disappeared at this time, and the physical heavy body in the third trimester has not yet begun.Avoid going far 3 months and two months before pregnancy to reduce the risk of abortion and premature birth.Formulate a detailed itinerary, including the selection of transportation and the inspection of accommodation conditions to ensure the comfort and safety of the journey.

3. Prepare for necessary items

Carry medical documents such as pregnant women's health manuals and inspection reports to prepare from time to time.Prepare some commonly used medicines, such as motion sickness drugs (obeyed by doctors), creative stickers, iodine, etc., as well as anti -vomiting drugs dedicated to pregnant women or alleviating uncomfortable drugs (required doctors).Bring enough drinking water and healthy snacks, such as nuts, dried fruits, etc. to maintain energy and water.

Listing list of pregnant women's travel items

1. Medical and health care items

1. Medical records during pregnancy: Including the checklist, the health files of pregnant women, etc., ensure the safety and convenience during the journey.

2. Commonly used drugs: such as vitamins, calcium tablets, motion sickness drugs (in accordance with doctors), special antivirus for pregnant women or alleviating uncomfortable drugs (required doctors), band -aid, iodine, cotton swabs, gauze, etc.

Second, convenience items

1. Pregnant women's underwear and comfortable clothing: Buy loose and comfortable pregnant women underwear and clothing to ensure the comfort during the journey.

2. Lumbar pillow: It is used to provide waist support during the travel process to reduce waist pressure.

3. Pregnant woman Belt: A good pregnant woman Belt can provide abdominal support and reduce the burden on the abdominal muscles.

4. Water bottle: Carry a heating bottle with you, you can pour a cup of warm water at any time for easy drinking.

5. Anti -radiation uniforms: If there will be radiation during travel, it is recommended to wear special radiation protection uniforms.

6. Comfortable shoes: Choose comfortable shoes to avoid feet discomfort during the journey.

3. Personal hygiene supplies

1. Skin care products: Select some Skin care products for pregnant women to keep the Skin moist and flexible.

2. Washing supplies: Bring a toothbrush, facial cleanser, shampoo and other washing products for pregnant women.

3. Paper towels and wet towels: carry some paper towels and wet towels with you to facilitate the emergence.

4, sunscreen: Choose sunscreen for suitable pregnant women to protect the Skin from ultraviolet damage.

3. Other items

1. kettle/insulation cup: Mainly replenish moisture.

2. Healthy snacks: such as nuts, dried fruits, whole Wheat biscuits, etc., to avoid high sugar and high -salt food.

3, sunscreen/Sunglasses: protect the eyes and Skin from ultraviolet damage.

4. Entertainment equipment: such as books, tablets, headphones, etc. to pass the time.

5. mask: Wear it during the epidemic or dense places to protect yourself and others.

precautions for travel for pregnant women

1. Choose a stable and comfortable transportation to avoid long -distance buses and trains with larger bumps or long time.

2. During meals, choose a clean and hygienic restaurant to avoid eating cold, greasy or cooked foods to prevent food poisoning or gastrointestinal discomfort.

3. Do not overwork during the journey, do not arrange too compact itinerary, arrange more stays for rest.No matter what kind of transportation is on, you should pay attention to maintaining appropriate activities, such as standing up every 15 minutes and walking around to promote blood circulation.

4. Pregnant women should avoid traveling to areas where infectious diseases are popular, so as not to cause adverse effects on the fetus.

5. It is best to have friends or family members to accompany pregnant women in order to get timely help and care in emergency situations.

6. Pregnant women should pay close attention to their physical conditions during the journey. Once any symptoms such as abdominal pain and bleeding should be immediately seek medical treatment.

1. Is smokeless charcoal a mechanism charcoal?

Traditional charcoal has smoke when burning. With the improvement of environmental protection requirements, the charcoal with smoke has gradually been eliminated, so there is an invention of smoke -free charcoal.

Smoke -free charcoal is also produced by charcoal machines. During the production process, after the process of high temperature, purification, smoke removal, can be transformed into smoke -free, odorless and non -toxic cleaning charcoal as alternative products for traditional charcoal.use.

2. Is smoke -free charcoal harmful to the body?

When smoke -free and haugnds are burning, they do not really have smokelessness, but they are relatively small, and the taste is relatively light. Under normal use, it is not harmful to the human body.

However, it should be noted that smoke -free charcoal is essentially charcoal. It will still generate carbon monoxide in the case of incomplete combustion. If the indoor use and the carbon monoxide concentration is too highPay special attention when you are smoke.

3. Is it safe to warm with smokeless charcoal?

charcoal is a traditional heating material. With the development of society, there are more and more heating equipment, but there are still the habit of heating in some places, but there are smoke when traditional charcoal burns, which is used to warm and comfortable.Smoke -free charcoal, so is the smokeless charcoal heating?

No smoke -free charcoal has a long burning time, high thermal value, and no smoke. It is possible to warm it; however, it should be noted that the use of smoke -free charcoal is generally indoors. If the doors and windows are closed and not ventilated, carbon monoxide may be generated.If it causes harm to the human body, if the windows are opened, there will be heat loss, which will affect the heating effect. Therefore, it is generally not recommended to use smoke -free charcoal or other charcoal heating.