1. How much is a pair of training shoes

training shoes are a must -have equipment for each sports enthusiast. Choosing a pair of suitable training shoes can not only improve sports performance, but also effectively protect your feet and reduce sports damage.So how much is a pair of training shoes?

Generally speaking, the price of training shoes of ordinary brands ranges from hundreds of yuan, and the price of some well -known brands or high -end models may reach thousands of yuan, and you can choose according to your needs.

2. Types of training shoes

1. According to the material

(1) Natural leather: such as cowhide, sheepskin, pork leather, etc., it has the advantages of softness, breathability, warmth, folding, durable, etc.

(2) Synthetic leather: A plastic product that simulates natural leather is usually made of impregnated non -woven fabric as a mesh layer, and the microre polyurethane layer is made of grain layer.And have a certain breathability.

(3) Factory material: usually uses flying weaving technology to form a soft, comfortable and breathable upper. It has the characteristics of lightweight and comfortable, and has good elasticity, toughness and wrapping.

2. divide by function

(1) Shock -absorbing training shoes: This type of training shoes is mainly designed for people with heavy weight or inner feet.They absorb the impact of heels and Running movements through special sole design and structure, thereby reducing the impact and injury risk of feet during Running.The external characteristics of this type of shoes are the thickness of the arch of the foot, and the weight of the shoes is medium.

(2) Captive training shoes: The design of this training shoes is to provide good ground grip and stability, suitable for wear during training that needs to maintain balance and stability, such as squatting, hard pull, etc.During strength training.

(3) Stable support training shoes: designed for people who need to strengthen foot stability.This shoe usually has a special sole structure and a strong outer support to help prevent the foot from excessive internal or external rotation.This can reduce the risk of injury and help improve the efficiency of Running or training.

3. How to choose training shoes

1. sports:Different sports require different types of shoes.For example, running shoes emphasize buffer and shock absorption, basketball shoes focus on non -slip and side stable support, and strength training shoes are stable.Learn about your main exercise, and choose the corresponding shoe type.

2. Material

(1) The soles of training shoes should have the functions of shock absorption, support and abrasion to meet the needs of different training intensity and amount of exercise.Some elastic and buffer properties, such as rubber, EVA, can provide better support and cushioning effects.

(2) The upper of the training shoes should be breathable, wear -resistant and supportive to maintain the dryness and comfort of the feet.The mesh material can provide good breathability, while the leather material can provide better support and wear resistance.

3. Foot type:Know your own foot type, such as normal foot, high arch or flat foot.Those who are high -footed should choose shoes that emphasize shock absorption. Those with flat -footed feet need to support shoes with strong functions.

4, shoe number:When trying it on, you should wear sports socks and leave enough space to ensure that the shoes are fitted during exercise.

5. Back help:After selecting the shoes, help the shoes that are hard enough to make the sides of the heels reliable to prevent shaking during exercise.

6, middle and front shoe soles:According to the needs of sports, select shoes with appropriate hardness of the middle and front soles.

7. Life life:Pay attention to the service life of the shoes and replace the deformation or decreased shoes in time.

8. Personal needs:Considering personal needs, such as support, stability, control, buffer, shock absorption, rebound, anti -slip, sweat, breathable, antibacterial, deodorization, wear resistance, balance, lightweight, grip, correction and other functions.

1. What does 265 training shoes mean?

265 represents the shoe code 43.The 265 marked on the training shoes refers to the length of the foot, which is 26.5 cm. This size is usually suitable for the foot type of most people.When converting the shoe code, take this value by 2, for example, 26.5 cm by 2 to get 43 yards.Therefore, 265 corresponds to 43 yards.If it is 260 cm, it corresponds to 42 yards.

China's shoe code standards are expressed in millimeters or centimeters, that is, the number of millimeters or cm long with feet.For example, 43 yards usually represent 265 mm or 26.5 cm, and the size of these two units is the same.Internationally, the Mondopoint shoe code system recommends that the foot width and average feet length are recommended, and it uses millimeters as a unit.

2. Is the size of training shoes the same as ordinary shoes?

Many people have doubts about the size of the training shoes: Is the size of the training shoes the same as that of ordinary shoes?

The answer is that the size of training shoes is the same as ordinary shoes under normal circumstances.However, different brands and different types of training shoes may be slightly different in size, so it is recommended to try it out when buying.

3. How to choose the size of the training shoes

In addition to trying on, the following factors should be considered:

1. shoes:Different shoe types will affect comfort and fit.People with wide -feet can choose some loose shoes, while narrow -footed people should choose the shoe shape close to the foot type.

2. Thickness:The thickness of a pair of training shoes is usually thicker than ordinary shoes, so you need to pay attention when choosing a size.If you use the same size as ordinary shoes when you buy training shoes, you may find that the shoes are smaller than usual.It is recommended that you increase the size appropriately when choosing and add some comfort.

3. Personal condition:Different people have different foot types and shoes wearing habits, which will also affect whether they choose the appropriate training shoes.Therefore, it is recommended to choose according to personal actual situation when selecting training shoes.

In summary, the size of the training shoes is usually the same as ordinary shoes, but choose according to your actual situation.At the same time, when choosing training shoes, you should also consider factors such as shoes, thickness, and personal conditions to ensure that you choose the right shoes.