Articles in Tags basketball

1. How to match pants with basketball shoes

First: basketball shoes with beam pants

Bouncing pants can be divided into two types according to the different fabrics, one is the knitted pants of the bundle, and the other is the oblique leisure beam pants.I think the two pants can choose according to your own body shape, so if you have a flawless calf, these two pants are suitable for you.Personally, if you are fatter, you are not recommended to choose beam knitwear pants.

Second: basketball shoes with jeans

The combination of primary tannin pants and basketball shoes can be said to be the most basic and most entry -top look!

Third: ordinary Casual pants roll edge

If you are rolling, you can also be divided into two types. One is the natural roll. According to personal preferences, this will not be introduced.

The other is that there is a rolling foot that friends opened some time ago, such as AB folding.

This kind of rolling feet is more suitable for Casual pants with softer fabrics, and jeans are also available.

If you want to wear this effect, you must not be a very narrow -footed pants, and then the trousers must be appropriate.

It should be to the upper part of the ankle, that is, the finest place to integrate the legs. In addition, if the pants are elastic, the effect will be better.As for how to roll, there are many ways

The last one, narrow pants

This kind of pants are very common. Both offline and online are sold. It is recommended to modify it if you buy this kind of pants, because the pants are dead and people are alive.It is recommended to modify the lower part of the ankle. The narrowness of the pants mouth is recommended to modify it to about 2cm more than the small leg length.In this case, high -top shoes and low -top shoes can be perfectly matched.

2. Girls' basketball shoes wearing guidelines

1: basketball suit AJ 11 North Card Blue

This girl's basketball shoes are very fresh and natural. The blue and white full basketball shoes with Air Jordan 11 North Card Blue, hurry up!

2: T -shirt sports pants Wade

The red short T is paired with black sports shorts, and a red Wade's basketball shoes are stepped on, and the whole dress makes you unlimited.

3: corset sports pants AJ5

This girl basketball shoes are very suitable for sports fitness and suitable for wearing.Black corset black sports shorts Black AJ5, all back makes girls look cool and handsome.

4: T -shirt shorts Jordan basketball shoes

Black and white are always classic and stylish color matching combinations.Black T -shirts are casually stuffed into white cave shorts, lengthening leg lines, and long legs.A classic black and white Jordan basketball shoes on the feet make the overall match UP!

5: White T denim shorts AJ Flight

The long white short T is paired with denim shorts, and the white AJ Flight is selected on the feet. Although the overall dress is very casual, the shoes on the feet are enough to attract everyone.

6: White T shorts James 13

It is also a white T -shirt with denim shorts, but the shoes on the feet are replaced with James 13 All -Star color matching.

7: Short -sleeved short skirt black and white basketball shoes

Black short sleeves with denim skirts and classic black and white basketball shoes can make you refreshing out of the street.Girls' basketball shoes are different. Baseball caps are necessary items for brushing streets.

8: Vest jeans AJ11

The refreshing vest and jeans are a good choice for summer out of the street.A black AJ11 big dunk on your feet makes you full of eye.

9: Oversized sweater AJ1

The big red Oversized sweater creates the sexy charm of "disappearance of the lower shirt". With a red and black Air Jordan 1, girls basketball shoes are so beautiful.

10: coat small pants AJ1

Red and black camouflage jackets with black foot pants and AJ1 North Card blue, slender legs, showing feminine charm.

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Nike shoe code is too large or small

nike The size of the shoes is the same as many international sports flat cards. It has the distinction between the US code and the European code. The copy is what we often see us, eUR import nike When we come to the mainland, companies from the mainland will calibrate the size. Because it is produced abroad, foreign people's feet are larger than the Chinese feet, so the target is a little larger than the actual code, but the domestic production and release of the domestic market will be nike It is made according to the size of the Asian feet. It is the standard code, without the difference, so please see where the shoe you can see, and then look at the size.

However, the basis for sales in the mainland is the standard code, because the mainland is the largest production base in the world, not to mention in China, even in the United States, Japan, and Southeast Asia, many, many of them are made in China, don't worry too much.

In fact, we can start with the size of our feet.The best way to measure the size of the feet is to prepare paper, pen and ruler, so that your feet are placed on the paper with a standing posture, then draw a circle with the contour of the pen, then measure it with a ruler to measure the ruler.The length and width on the graphic are your feet length and feet width.

When selecting Nike shoe codes, you must make judgments based on your feet and feet width.Under normal circumstances,nike The shoe codes are made based on European foot type, and our Chinese feet will be slightly wider than Europeans.Therefore, when trying it on, you must first consider the width of the foot, and then consider the feet length.Both are right, and the shoes you buy back will fit.However, it is reminded that when you buy the new shoes, you will be a bit pinching, and Nike shoes are no exception. When you wear it a few times, this problem will be solved.Nike sneakers products & gt; & gt;

Nike shoe code comparison table

Nike men's shoes size table

Nike women's shoes Size table

Nike Juvenile Shoe Size table

1. The difference between basketball shoes and inside basketball shoes

1. Outside shoes are suitable for cement and rubber venues, and the inside shoes are suitable for indoor.

2. The inside shoes have good non -slip properties, the outsole shoes are deep, and most of them are used to use the shaped outsole.

3,Outer shoeGood abrasion resistance, wear -resistant rubber on the outsole; poor abrasion resistance of the internal fields, and some use crystal bottoms.

4. The price of external shoes is low. The price of high -end outer field shoes is only equivalent to the price of mid -range inner shoes. Except for the inner versions of a few signature shoes.

5.Outer shoeWith few technology, you only need to meet the needs of ordinary enthusiasts entertainment and fitness, and pay attention to price and quality advantages; internal shoes can meet the needs of professional basketball.

2. How to buy basketball shoes that are suitable for you

1. Be sure to try it on in person

If you buy basketball shoes for playing, trial penetration is necessary.Because the soles, shoe, foot type, cushioning, etc. of each basketball shoes are different.If you want to know what shoes you are suitable for wearing, try it.The ancestor said that "the shoes are not suitable, only the feet know", that is.Don't miss the most critical steps because of leisure trouble. It is recommended that you do nt buy it online. It is not necessary to match the fashion. Of course, you can buy it online after you finish the shop.

2. Don't be confused by advertising words

There are many exaggerated suspicions of the functions of publicity in advertisements, such as a cushioning, Bounce, Boost, Zoom Air, Air Max, Shox, although there are differences in the functions, but how much is there?It's not as exaggerated as the seller said, you can try it yourself.

3,High gangs can protect the ankle more

This is also a misunderstanding of publicity in advertising words. This is not the case.The degree of protecting the ankle depends on the fit of the shoe and the ankle and the measures to protect the ankle to protect the ankle.For example, although a brand of basketball shoes of a brand is very high, the ankle part has no measures to protect the ankle in carbon plates, PUC, strap, etc., then the shoe helps to protect your knee on your ankle.A test of a test of a sneaker to protect the ankle is: put on the sneakers, step on the basketball with your feet and try to maintain a balance, and feel the degree of ankle mobility.

4. The difference between the sneakers and the inner field

Because the venue has a lot of dust and the venue is rough. Therefore, the requirements for non -slip properties and durability are higher. If you use rubber bottoms and basketball shoes with beef tendon bottoms, you are more durable.The internal field is much more casual. Generally, the shoes that are suitable for the field are also suitable for the inner field. Some soles are soft, which is actually more suitable for the venue of the inner field.

5. The top priority, choose shoes according to your play

If you like to break through, it is recommended that you wear a low or middle -gang shoes, choose the sneakers with human characters gripped, the grip is strong, and the upper upper has a design that protects the ankle -proof side.ensure.Of course, shoes should not be too heavy, medium -order and lightweight shoes are your first choice.

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1. How to clean basketball shoes

In terms of cleaning.There should be different methods for different materials.

The outsole of the shoe and the non -dragon material on the side can spray a little collar. After ten seconds, take a soft hair toothbrush and gently brush gently, but the brushing time should not be too long.Rinse the foam and minimize the time of the erosion of the shoe of chemical items.After cleaning, wipe the remaining water with a dry rag immediately. If the cleaning shoes are visible air cushion, the water around the air cushion is cleaned after the above process is completed to avoid the glue that can be decomposed by some water time.Chemical changes cause gum.If possible, use a toothpick to remove the small stone that is sandwiched during walking in the soles of the shoe. Because it is pinched for a long time, it will deform the soles of the shoe, which will affect the braking performance of the shoe to a certain extent.

The cleaning method of the upper depends on the main material of the upper.Basically, the method of cleaning is to dip a little water with a rag, then gently wipe it on the upper, and pay attention to whether the stolen goods on the upper are "flawless".The injury is because it will continue to wipe the wound more dirty and even the cracks will become larger if it is injured.If the upper is similar to Nike Foamposite, Pumterial or patent leather used in Thekobe series, just rub it with a wet cloth and wipe it. It is a material that is easier to clean up.Note that some parts use another material similar to anti -fur, such as the inner dark part of And1Taichimid, and the black upper of Airjordan7.The upper upper, the stain with too wet cloth will become worse.However, the above methods, for example, a part of the upper of the NikeairgarNettiiioi, for example, regardless of whether it is used, it can be said that this upper is basically not cleaned up.In addition, if possible, the lace should be removed from the shoe for a period of time to clean it out for a period of time. It has a good finishing touch for the shape of the shoes after washing.

two,basketball shoes maintenance

Finally, in the aspects of wearing shoes, try to avoid the use of shoes in non -normal environments, that is, reduce the number of uses on the high asphalt road under rainy, snowy, and sun exposure.In the case of normal wear, the frequency of shoe changing should be increased, so that the shoes have a rest time after being used. Before the next use, try to return to a relatively "healthy" state.Once the shoes are dirty, it should be cleaned as soon as possible to avoid the deterioration of the upper caused by the stains for a long time, and it will increase the difficulty of cleaning without cleaning for a long time.

three,basketballPlacing environment

First, put shoes in a relatively dry and ventilated place to avoid direct sunlight, because the shoe body is corruption in a humid environment.But the place where the shoes should not be too dry, because the leather is cracked.Because in a humid environment, it will cause corruption of the shoe body, and the sun exposure of the sun will deteriorate part of the materials of the shoes.

Second, when saving the shoes, the soft paper balls should be stuffed inside the shoes. The purpose of this is mainly because the paper ball can absorb the internal water inside the shoes and maintain the internal drying.As for "collapse" after use.

Third, it is necessary to put forward the preservation of the collection type. It is best to buy some shrinking membranes. A pair of shoes are completely covered like the shoe store, so as to obtain the shoe to isolate the air to the air to prevent the air from being separated from the air to prevent it from a longer period of time.Inner air continues to oxidize shoes.For example, visible air cushions such asmaxairOr Jordan11generation,16The outsole of the generation will slowly turn yellow in a few years. It is a better choice to keep the original color with a contracted film.

Fourth, how to prevent deodorization and deodorization of basketball shoes

Before basketball shoes, you must develop a good habit of wearing basketball shoes.For example, do not wear basketball shoes barefoot. When wearing basketball shoes, choose socks carefully. You must choose cotton socks with good breathability. Do not wear those nylon -made socks. This can help ensure basketball.The shoes are clean, tidy and dry to prevent it from stinking; in addition, when not wearing basketball shoes, pay attention to unbuttoning the laces, and then pull out the tongue to increase the breathable space of basketball shoes and let the bad air inside insideHurry out and place it in a ventilated place to avoid placing in a closed space.At the same time, be careful not to put basketball shoes in the sun and directly, which will cause the transformation of basketball shoes.

Many times, although we are already very serious to maintain basketball shoes, but encountering some bad weather, basketball shoes will inevitably have odor, especially after fierce exercise. At this time, we can take off basketball shoes and put a activated carbon intoInside the shoes, let the activated carbon absorb the exhaust gas inside, keep the basketball shoes dry, and use a paper towel to wrap the abandoned tea bag and put it in the shoes.

In short, the maintenance of basketball shoes is a process that needs to be carefully.

Disclaimer: The above method stems from the index of the program system or the sharing of netizens. It is for your reference only and does not represent the research perspective of this website. It proves that it is valid. Please pay attention to the authenticity and authority of the source of the content of the content.Apply to delete & gt; & gt; error correction & gt; & gt;

[basketball Protective] What are the 6 common damage in basketball in basketball?

Looking at the chic body on the basketball player's court, people can't help but boil.It is inevitable that exercise will inevitably hurt, and basketball cannot be exceptions.Let's take a look at how to prevent these damage. Warmrate: Do some exercises that are strongly stimulated on the knee, such as full knee movement, rabbit jump, etc. Don't do too much. At the same time, you need to train to strengthen the movement around the knee joint.

What are the basketball care?

1. helmet

Speed roller skating athletes must wear hard shell helmets during the game to ensure safety.At this stage, the helmet is generally hard -plastic ( ABS engineering plastics) Materials are made of different styles.

2. Elbow and knee push

Elbers and knee pads are designed to prevent the elbow and knees from being injured and wearing cushions or hard shells.In order to reduce the weight of the equipment, the designer briefly, beautiful, convenient, and practical the elbow and knee pad design.

3. Protective glasses

Protective glasses are auxiliary equipment used to protect the eyes. The main function is to prevent strong light and wind sand from hurting the eyes.Protective glasses have the characteristics of transparency, good elasticity, and difficult to break down Essence

How to deal with 6 common damage in basketball

1. Ankle sprains

Before practicing, wrap the ankle with a tape (stumbling cream, bandage) to prevent the sprains slightly.However, the most effective method is still: preparing to play a foot to play a football, and at the same time, it can also strengthen the muscles.If you are unfortunately sprained, put the affected area coldly and apply appropriate pressure.You can only use ice water when you apply cold compresses. When pressing pressure, first pad the sponge, and bandage with elastic bandages from above the sponge.

2. Prediction of fingers

Due to strong impact of fingers.Prevention method: Make full finger preparation movements.The stamp of the fingers can be divided into five types according to the degree.Sprain, 2.Dislavic, 3.Fracture, 4.Tendon break, 5.Trauma (Skin cracks).If a sprains occur, the treatment method is the same as the sprains in other parts, and the cold compresses first. After 2 to 3 days, the heat is insulated at the same time.When dislocative, you must tolerate pain, let the medical staff straighten your fingers, restore the original state, and then dispose of the same method as the previous method.As for the severe stamps, fractures, and tendon cracking of the fingers, it is not allowed to move. It is the best strategy for sending medical treatment.

3. muscle separation

Extract the acute force (flexion) to the muscle, causing a part of the muscle fiber or muscle membrane in the muscle to break, causing internal bleeding.Prevention method: Before practicing the ball, rub the muscles of each part of each part, and Shu song, especially the hard muscles, should pay special attention in the cold and hot season.The treatment method is as follows: If you occur in your legs, you must first fix your knees for 2 to 3 days. Do not move arbitrarily at the same time with water or cold compresses.Wrapping the bandage can prevent the expansion of internal bleeding. After this disposal, add a little heat preservation and engage in relaxed activities at the same time.The healing is characterized by: after the internal bleeding stops.Although the body is still rigid, it is necessary to move a little.

4. Swelling and pain

The movement of the feet; especially the long -term exercise and sudden movement, the pain is painful to the foot.This disease is also called heel Bone disease. This is due to the feet on the ground. The fat tissue between the bones and the Skin of the foot and the Skin are damaged by many sharp impacts.Its prevention method: Put the soft sponge under the heel, or put cotton on the inner side of the heel. In this way, although it is subject to the power below, it can also prevent the subcutaneous tissue from being oppressed to the side.The method of treating foot pain is not easy to operate. Only before the pain is eliminated, try to avoid the strong impact of the feet. At the same time, after practicing the ball, you need to do it with a warm and humid towel.Therefore, if this problem is ignored, it often becomes chronic disease and is difficult to treat. It is best to deal with it at the beginning of the symptoms.

5. Knee damage

When the knee is strongly impacted, it is prone to damage.Prevention: Use knee pads.If it is strongly hit and injured, the treatment method depends on the situation, and severe cases may have surgery.

6. Foot injury caused by sneaker friction

As long as you put on a clean and wrinkled socks, and then put on a suitable footwear, you should have a certain degree of prevention effect.If the blisters caused by the friction of the sneakers, do not rush the blisters rashly. It is best to disinfect the part first, and then squeeze out the liquid of the wrapped surface with the sterilized sewing needles, and then stick it on OK.