Articles in Tags outdoor sports

How to choose Lu Chong board

1. Choose the right front bridge

For the choice of the system of Qianqiao, it basically determines the Lu Chong board brand you need, and then combines various reference factors to choose specific styles.There are currently two front bridge systems on land surfing boards: PU Bridge. This front bridge system is stiff and more stable; the front bridge system of the spring bridge is soft and more flexible.In terms of the selection of the front bridge system, flexibility and stability are inversely proportional, and the two cannot be both.

2. The board is long

The height determines the center of gravity, and then affects the length of the board. The higher the board, the longer the board to ensure that the center of gravity when the body is folded is shifted in the plate.The more you need to stand on your feet to maintain a basic surfing posture to ensure balance and aesthetics.The shorter of the board/wheel, the more flexible.

3. board surface width and ends of the plate

The width of the board is a very subjective factor. Some people like wide plate surfaces, bringing more sense of security, and some people like to feel more flexible.If your feet are big and you feel that you have a sense of security on the board, you choose a wide board, and you are happy.For the design of the tail, if there is an advanced requirement in the future, try to avoid the tour tail design as much as possible.

How to choose a Lu Chong board

1. Size selection

At present, there are many sizes and specifications of Lu Chong.The length is in the range of 30-34 inches (about 76-86cm).Among them, 30-32 inches are high.The 33-34-inch possession is less.Usually if height is 170cm and below, you can choose 30 inches (about 76cm).Those who are above 170cm can choose the size of more than 32 inches or more. Generally, 32 -inch length can meet most needs.

2. Plate -type selection

Compared with the skateboard, Lu Chong board currently has double -handed and single -curved plates (tails), most of which are single -handle type, and partly uses double -handle type.For beginners, Shanqiao can satisfy use. If you want to play more, you can consider the double -head type.

3. Selection of front bridge system

Generally speaking, the stability of the PU bridge is relatively good and the flexibility is relatively poor.Stability and flexibility are inverse.Generally, more than 80%of Lu Chong players mainly play Carving and Pumping more. Since it is a road surfing board, the main thing is to experience the feeling of surfing.In addition, Pumping is difficult to get started.In this case, it is more suitable to choose a spring bridge, because the spring bridge is better.

How to choose from Lu Chong board

The choice of Lu Chongban does not need to be attached to foreign brands, and the quality of domestic brands is now very capable.Judging from the comparison of foreign land punching brands and domestic punching board brands, the main difference is the spring bridge in front of Lu Chong. This bridge currently has N kinds of bridges in China, which roughly avoids others' patents, butThe actual effect is not bad.Some bridges may have some problems in the early stage, but in optimization and improvement, many problems have gradually been solved one by one, and the effect is getting better and better.After all, market demand and interests determine that factories must make rapid improvements.

At present, the brands of Lu Chong board are some of the influence of the brands: cowsters, 66, Binglong, Jinfeng, Lexiu, etc.Therefore, the current Lu Chukan, which is made in China, also has a good gliding experience. How much is it worse than foreign brands?No one can say, not to mention as a novice.

Therefore, for most of the novice friends who are primary, you don't need to consider too complicated, you can choose the spring bridge directly.On this basis, the first step is to choose the size based on the height; the second step to select the sheet type you like; the third step selects the price that meets your budget; the fourth step is to choose your favorite board painting, and then wait for the delivery to enjoyThe fun of Lu Chong sports is good.

Hiking techniques for different road conditions

1. Bluestone Road

The pavement of this green stone road has become very Smooth.Once an accident is prone to rain and snow, it will fall, stomach, and severe injuries.After the rain, in addition to wearing non -slip shoes when going up the mountain, you have to relax.Do nt focus too much when walking. The direction of the center of gravity should be perpendicular to the slate on the ground. Try to use a Mountaineering stick.The center of gravity of the packet in the back bag should be the middle part, holding the rock wall or trees in his hand.When going down the mountain, you must use a Mountaineering stick, and the center of gravity is slightly leaning forward.Try to step on the gap between the slate as much as possible, or on the grass and trees on the roadside.The distance between the two people should be opened to avoid several people knocked down after falling.After the snow, it is best to use the four teeth with ice. If you do not use the ice, your feet must fall on the roots or plants on the roadside, and the Mountaineering stick is essential.

2. Jumping stone road

In the rainy season, before the heavy rain comes, do not go to the canyon to jump stones when the heavy rain is over.Prepare a pair of thicker Climbing shoes. Before jumping the stone jump, check whether the lace is loose, and then tighten the Backpack shoulder strap and Belt to let the Backpack close to the back to avoid shaking the Backpack when jumping.As a result, you lose your feet.When jumping stones, pay attention to observing the situation ahead, accurately judge the next foothold, and pay attention to observe the long -term dark marks left on some stones.In addition, be sure to clean the soles of the shoe. If the soles are sticking to the sand, be careful of your knees and front teeth.

3, muddy road

When taking this kind of road, the soles must be gripped. You must make full use of the Climbing stick as a fulcrum, so as not to pay attention to stepping into a deep mud.In addition, the temperature difference between the day and night in the spring and autumn seasons is large. After the rain and snow, the road surface of the soil road is very easy to freeze, and the risk factor is relatively high. When you encounter this situation, you must make full use of the Climbing stick and what you can do.It is very important to ensure that this fulcrum is firm.

4. Short bush

Take the shrubs with glasses, hats, and pull locks with punching clothes. At least 1.5 meters of distance between the players should be maintained to prevent the teammates from falling back to the back of the teammates and hurt themselves.Always remind the teammates to pay attention to getting lost too far away.

5. Stone Road

In addition to wearing non -slip shoes when going up the mountain, you have to relax.Do nt focus too much when walking. The direction of the center of gravity should be perpendicular to the slate on the ground. Try to use a Mountaineering stick.The center of gravity of the packet in the back bag should be the middle part, holding the rock wall or trees in his hand.When going down the mountain, you must use a Mountaineering stick, and the center of gravity is slightly leaning forward.Try to step on the gap between the slate as much as possible, or on the grass and trees on the roadside.The distance between the two people should be opened to avoid several people knocked down after falling.

6. Mountain Road

Traveling in the mountains, in order to avoid losing direction, save energy, and improve the speed of travel.If there is no road, you can choose to travel on the vertical mountain beams, ridges, mountainside, and river streams, as well as the terrain with high trees, rare forests, large gaps, and low grass.Generally, do not indulge in the deep gorge of the deep gap and the places where the grass is lush and the vine bamboo is intertwined.

7. Snow

Walking during snow or walking on the ground with a long snow time, the most important thing is that the stride is small and keeps fixed pace.March on the snow, pick the hard places.When walking on the soft snow for a long time, you need to step across and shorten the time to walk in the snow.When walking, take a little back a little back, and then ride your feet upwards.The back of the feet is to make the snowshoe room in front of the snowshoe. When you go forward, you can also play the role of the snow attachment.

8. River water wading

When crossing the river, the primary work is to carefully observe the water flow.Water flows slowly, you can choose to spend a shallow place and land on the shore that is easy to go ashore.In front of or next to the waterfall, the river is usually deep, and the amount of water is large, and you must not pass.The rivers are narrow upstream, and it may be feasible to cross the river -but first try the depth of the river with a pole.There may be rocks that are fake, and stones can be placed artificially to help them travel across the river.The riverside triangle bay is usually turbulent, and the river surface is very wide. Some rivers will even be affected by the tide. Do not cross them.Unless there are rafts or floating boats, you should still move towards upstream and find a river section suitable for crossing.When the wide river surface is unusual and conditional, it can be bundled to the river through the river.

9. step road

To deal with the steps, the best way is to use a good Climbing stick, adjust the direction of the feet, adjust the length of the Climbing stick, and always keep the Climbing stick in front of you, change the direction of the toes when the steps are down, and step by side. This can change the legs to change the legs.Topenal muscles to reduce muscle pressure.

10. Earth Road

This is the most common road when climbing. Many mountain mud trails are formed by mountain friends or local mountain people. The soft soil can buffer a lot of leg pressure, and it is easier to walk, but such a roadI am most afraid of encountering rain and snow, wet on rainy days, frozen in snow, caught up with rain and snow, and it is normal to fall.There is no good way to rain on rainy days. Wearing waterproof hiking shoes, you can only pay attention to it. You can wear snow sets in snowy days. Stewfooks can help you solve the problem well.

11. Chaospo

The way to mess with the stone slope, you must keep the distance with your teammates. When you go up and down, you must test whether the stones are loose before you step on each step.Step after steading.

12, ridge route

After taking the ridge route, you must pay attention to wearing professional hiking shoes and gloves, because many places may use hands and feet. In the north, you can add risks when you encounter strong winds, try to bypass or pass quickly.

1. How to play rag away shoes is the coolest

1. Basic posture of runaway shoes for primary learning

The body is naturally relaxed, looking up at the front.Opening your legs and back, the center of gravity fell on the shoe wheel of the forefoot.The forefoot lifts away from the ground.Relax of both arms and standing balanced.

2. Method of slippery shoes

Open your legs and back, and the front wheels are on the ground.Back back the forefoot to kick the ground, and then swing the legs after kicking the ground.The body bending forward slightly, the center of gravity moved forward, and the wheels fell behind the support feet.Keep a balance and use inertia to slide forward.

3. String running shoes stopped running shoes

When you need to stop slowly, the forefoot of the front leg is braking.The front knee joint is slightly flexed, and the inertia runs forward a few steps to reduce the inertia until it keeps balanced and safe.

4. Rubbing shoes glide and take the left turn arc to slide

With the help of gliding inertia, the legs are opened back and forth.The left leg is in front, and the body tilted slightly on the left when turning.Driven by turning the front foot, complete the left rotating arc to slide.

5. Rubbing shoes glide and rotate the arc to glide

With the help of gliding inertia, the legs are opened back and forth.The right leg is in front, and the body is slightly tilted when turning.Driven by the exhibition of the front foot, keep a balanced and complete the gliding exercise of the right rotation arc.

6. Rubbing shoes continuously turn and glide

With the help of gliding inertia, the legs are opened back and forth.Two wheel support gliding, when continuous turning.The forefoot moves with the body continuously to complete the left and right arms with a balanced and balanced.

7. Slowly slide on the running shoes slowly back and forth

On the basis of the straight line, the body is balanced, and both feet slide back and back.The amplitude of the action should be moderately grasped according to personal circumstances.

8. Rubbing shoes around the triangle slide running shoes

On the basis of continuous turning and gliding.Complete the continuous turning action along the prompts of the pile point.

9.Runaway shoes official website gliding"8"Word route gliding

On the basis of continuous pedaling.According to the pile point set on the venue, along"8"The word route glides continuously

10.Running shoeThe word "ten" changes to the glide

On the basis of continuous pedaling, according to the pile point edges set on the venueWhen the "Ten" lines are continuously gliding, they must be bypassed from the left side of the middle pile point.Bypassing other pile points from the right.Straight can be kicked to the ground, and the arc turns.

Second, the hazards of runaway shoes

Although the runaway shoes are very fashionable, for the teenagers who are in a critical period of growth and development, the bones are not fully developed. When the runaway shoes are sliding, they are required to be on the ground. During the slide, the legs are straight, and the human body cannot balance.In addition, in the gliding, the weight of the whole body will be concentrated on the roots and ankles of the feet, which can easily cause muscle strain in these parts.In severe cases, he may suffer from fasciitis.And wearing this shoe is very impact on the brain and internal organs, and it is easy to cause cerebral vibration or internal organs when falling.Once wearing storms for a long time, once the foot ligament and joints are injured, the arch collapses, forming flat feet and even fractures.

Experts in the medical community believe that wearing"Runaway shoes" walk, and the stability of children's ankle joints is relatively poor, which can easily cause ankle sprains.In the long run, children's arch development, ankle strength, and muscle coordination ability will be affected.The shock absorbing function of "runaway shoes" is poor. Children's long -term gliding on uneven roads will produce micro -shocks on the brain and affect children's nervous system development.Therefore, it is best for children not to wear "runaway shoes" for a long time, let alone "runaway shoes" as usual transportation.Wearing violent shoes must wear a full set of protective equipment, but now many primary and secondary school students wear runaway shoes as ordinary shoes, which increases the danger of the wearer.

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1. Why is the Assault pants walking in a rush

Because submachine pants often need to conduct various activities in harsh environments, including loading walking and technical climbing, the production materials of the Assault pants also need to meet the requirements of windproof, waterproof, and breathable.Can still maintain a dry and comfortable state.

Therefore, the fabric used in the Assault pants when making is relatively hard. After adding some waterproof coating, let the submachine pants feel like plastic. When you walk, you will hear the rush. In fact, this is notThe problem of poor quality is caused by the fabric used.

Although the sound of charge pants fabric may bring some inconvenience to users, this does not mean that it is angry.In fact, this sound is often an important feature of windproof and waterproof materials, and it is also one of the protective functions required by many Outdoor athletes.

Second, how to solve the submachine pants walking

The following measures can be taken to solve the sound of the Assault pants when walking:

1. Check the size of the Assault pants and select the submachine pants with the right size to avoid excessive or too loose.

2. Wear a soft cotton leggings in the Assault pants to reduce friction and sound.

3. Use the beam Belt. The beam Belt can help strangle the Assault pants, reduce the friction of the pants when walking, thereby reducing the sound.

4. Replace the submachine pants material. If the submachine pants are relatively hard or too Smooth, it may cause noise during walking.Try to replace more suitable materials. For example, outdoor products usually perform well in terms of wind -proof and rainproof performance, while wearing comfort may be slightly inferior.

5. Adjusting the walking posture, reducing the stride, keeping the heels first, etc., can help reduce the friction of the submachine pants when walking, thereby reducing the sound of generating.

After taking the above measures, it should be able to effectively reduce the sound of the Assault pants when walking.

1. How long is the service life of inflatable Paddle boards?

According to the material, the Paddle board can be divided into inflatable Paddle boards and hard boards. The durability and stability of the hard board can be better. Generally, it can be used for 8-10 years. The service life of the inflatable Paddle board will be shorter.

Generally speaking, the normal service life of the inflatable Paddle board is about 3 to 5 years. If the maintenance and maintenance should be proper, it can be used for a longer time, but it should be noted that the inflatable Paddle board will have different specifications.When you choose to adapt to yourself, if you are not adapted, the inflatable Paddle board may be damaged quickly.

2. The correct way to maintain the maintenance of inflatable Paddle boards

If you want to make your inflatable Paddle board for a longer period of time, it is very important to do maintenance and maintenance. The maintenance of the inflatable Paddle board mainly pays attention to the following aspects:

1. cleaning of Paddle boards

(1) After use, please be sure to wash the Paddle board.When you gallop for a day, the mud, water plants and other debris in the river will be attached to the surface of the paddle plate. If it is not cleaned, it will be packaged, and these debris will destroy the texture of the surface of the Paddle board.

(2) If you like to fly in the sea, in addition to cleaning the surface of the Paddle board, you need to dry the Paddle board.If the inflatable Paddle board is stored, it is stored if it is not dried.

(3) Do not use any cleaner containing chemicals (even soap) when cleaning.Just sprinkle water with a hose to air dry.

2. storage of Paddle boards

(1) After using the Paddle board, remember to remove all the accessories to avoid scratching the board when packing the Paddle board; then you must rinse it with water and dry it.state.

(2) Although the design of the inflatable Paddle board is mainly to facilitate stored in the bag, people with a storage space (for example, in the garage) usually make it in part of the inflatable state.If you use the Paddle board more frequently, you don't want to air the air every time.It is recommended that you release a small amount of gas to the temperature of the place where the memory is stored is too high, and the side sealing of the side of the board to destroy the board will cause air leakage.

(3) Pay attention to the location of the Paddle board to avoid direct sunlight. Direct sunlight can cause natural heat expansion.This will cause pressure on the seams of the inflatable Paddle board, especially if the inflatable Paddle board is inflated to the maximum pressure value.All in all, when not in use, do not place your Paddle board under the scorching sun.Otherwise, the fierce sunlight will destroy the appearance of the board.

3. Repairing of Paddle boards

The damage to the Paddle board should be repaired in time. The damage to the inflatable paddle plate is generally common is the air leakage and the gum. The specific treatment method is as follows:

(1) Leakage

Charges the inflatable board to 7-10PSI and spray the soapy water that may leak air. If the air leaks, the area will be generated by bubbles.

Find the air leakage area, mark it, and completely deflate the Paddle board.Use beautiful gums or tape to cover the surroundings that are about to be repaired to prevent glue from overflowing.(Before repairing, wipe the surface of the air leaky place clean.)

Take out the PVC tablets in the repair cylinder, cut out a suitable shape, and apply the glue (evenly).

Press it to the place where the air is leaking.

Stay for 48 hours, wait for the glue to dry, tear off the tape.

(2) Open glue

charge the inflatable board to 7-10PSI, find the place where the glue is turned on, use the beautiful pattern or tape, and cover it to be repaired to prevent the glue from being scooped to other places.(Similar leakage, wipe the surface of the open platize before repairing.)

Squeeze out the glue, apply it evenly along the place where the glue is turned on, and then Smooth it.

Remake for 48 hours, wait for the glue to be completely dry, and tear off the beautiful pattern glue.(Similar leakage)