Articles in Tags outdoor sports

1. Where can I play Paddle boards

The Paddle board is generally carried out in the water area. In theory, reservoirs, rivers, lakes, riverside areas, and even the ocean can play Paddle boards.Can't get off the water.

If you want to play Paddle boards in the city, you can find the current open safe waters according to your city. If you do nt know how to find it, you can search for the urban paddle plate locations in the social app.EssenceFor the entry players, it is recommended to practice in static water, first faste the foundation, and then challenge the rolling waters.It is best to choose a calm water, there are no ships and floating objects around.

2. What are the requirements for the waters that carry out Paddle boards

Pattulets can be played in all major waters, but when forming a formal Paddle board, there are actually certain requirements for the waters:

According to the "National Situation (Port) Project) Project Professional skills Training Management Measures (Trial)", when carried out the Paddle board project, it is recommended that the water and marine environment waves exceed 0.2 meters, and the riverside environment flow rate does not exceed 0.3 meters per second.The water depth of the row area is no less than 0.5 meters, and the water depth of the streaming area is not less than 1.2 meters to avoid accidents from falling in the water.

In addition, stay away from the rapids and dangerous beaches, and if there is a fixed channel or a Ship terminal in the waters, it should be kept at least 50 meters away.If it is the first strange waters to go, you should go together.If there are heavy rain, lightning, and thunder, go ashore immediately.In addition, Paddle board lovers must avoid the water source and water love warning signs clearly prohibit the launch of water in the water source and water love warning signs to conduct civilized water activities.

Third, what should I do if the Paddle board is falling water

Playing Paddle boards will inevitably fall into water. Even the masters of Paddle boards are no exception. So what should I do if I accidentally drop the water during the process of playing the Paddle board?

1. The first time you drop the water to ensure your own safety. Do not stop the tail to avoid scratching of the tail fins. Grab the water from the middle of the Paddle board.

2. If your board and paddle leave you at the same time, grab the board first, then draw the board to find the paddle.(It will be much better to use the foot rope.)

3. Generally speaking, when wearing a life jacket and tie the foot rope, there will be no danger even if it falls into the water. Therefore, protective measures must be taken when performing Paddle boards.

1. What is Paddle board coaching qualification certificate

The Paddle board coach qualification certificate is the Paddle board coach certificate. It is a legal proof of authorized holders to coach the Paddle board. The coaches holding this certificate can be the coach work in various Paddle board movements to teach the skills and skills of Paddle boards andKnowledge.

Generally, the Paddle board coaching permit is issued by the Paddle board association or Paddle board coach training institution. The holder must pass professional theoretical learning and practical assessment, and has a high level of sports skills and teaching Levels.

2. What are the use of Paddle board coach qualification certificate

The Paddle board coach certificate generally refers to a vocational qualification certificate issued by the Paddle board coach training institution recognized by the State General Administration of Sport of China.

1. Legal to engage in Paddle board coach work:Those who hold the Paddle board coaching permit can legally engage in the work of Paddle board in China, which is also one of the basic conditions for a Paddle board coach.

2. Improve employment competitiveness:With the Paddle board coaching permit, it can prove that the certificate holders have professional knowledge and skills, and can also improve the competitiveness in the job search process.

3. Improve teaching level:The Paddle board coaching permit is a certificate issued by the training institution recognized by the State General Administration of sports. The person who holds the certificate has a high level of teaching level and professionalism, which can better provide teaching services for students.

4. Participate in domestic and foreign competitions:Those who hold the Paddle board coaching permit can participate in various domestic and foreign Paddle board competitions and participate in international competitions on behalf of the Chinese team. This is also one of the goals pursued by many paddle coaches.

In summary, the role of the Paddle board coaching permit is very important, which can promote the development of Paddle board teaching and improve the overall level of the industry.At the same time, it can also help holders to better develop their careers in the workplace.

3. How to test the Paddle board coaching permit

Today, the Paddle board movement is becoming more and more popular, with one of the necessary conditions for coaches to expand career development and improve the quality of teaching in the coaches. The specific steps are as follows: the specific steps are as follows:

1. Obtain a lifekeeper certificate

Before obtaining the paddle coach certificate, you need to obtain a lifekeeper certificate.This is because paddle coaches need to have life -saving skills to ensure the safety of students.

2. Participate in the training course of Paddle board

The coach of the Paddle board needs to participate in the training course of Paddle board coach to learn the knowledge of Paddle board skills, teaching methods, and safety knowledge.

3. Complete the training course examination

After completing the training course, you need to take the exam to prove that they have mastered the necessary knowledge and skills.

4. Complete the internship

After passing the exam, the coach of the Paddle board needs to complete a certain internship time to obtain practical experience and teaching skills.

5. Obtain the coach certificate of Paddle board

After completing the internship, the Paddle board coach can apply for the Paddle board coach certificate to prove that they already have a necessary condition for becoming a paddle coach.

What is a multi -functional knife

In a sense, multi -functional knives are no longer a knife, but a multi -functional practical Tool based on the knife. This is the form of the birth of a multi -functional knife.1879ofMultifunctional knife original has6The function of this function can be reached today30Remaining function((Weigo's "15403-Super Space knife "and Vitas"16795-Swiss Champion "CureEssenceMultifunctional becomesAnother major feature of Multifunctional knife.It can be said that excellent quality and exquisite multifunctional combination are two main factors that constitute a Multifunctional knife.In today's era, due to the colorful and changing material life, people also hope that while pursuing the diversification of goods, they also hope that the multi -purpose of the product. The multi -functional knife just meets people's needs.Many practical tools solve the various problems in daily work and life.And in any environment, the multi -functional knife shows its extraordinary practical value and corresponding quality.

The combination Tool of the multi -functional knife is not only manifested in the variety, but also the clever combination on the same Tool, so that limited tools can exert more real functions.An ordinary Multifunctional knife generally has tools such as main knives, small knives, scissors, bottle opening, wooden saws, small cone cone, wood plug drills, toothpicks, and small dumplings.There are also a variety of functions on some tools, such as the bottle opening, which has three functions: bottle opening, flat mouth cone, and wire peeling tank.With the development of the times, some emerging electronic technologies have also been introduced into multi -functional knives, such as inside laser and flashlights.

Today's Multifunctional knife is100Multiple combinations, among them[All -around]Depend on64Composition of a part, having30A variety of practical functions, from the appearance like a fruit knife, is actually the only one185Kezhong's universal toolbox.Produce[All -around]multi -function knife needs450Multi -process.

multi -function knife function

The basic tools of Swiss military knife or Swiss officer knife in multifunctional knives are often: the main knife, smaller auxiliary blades, mules, beads, toothpicks, scissors, flat -mouth knives, cans, screws, etc.When using these tools, just pull it out of the folding of the knife body, you can use it.

Modern Multifunctional knife

Today, there are many types of multi -function knives, and the Tool combinations in it are also more innovative, such as the new LCD clock display,ledFlashlight, maximum storage capacity is32GBcomputer for computerUSBFlash memory, laser pen, lighter, and evenMP3The player and so on, the volume has also become quite mini, which is in line with the consideration of convenience, practicality, and security in modern people.

In response to the public now, there are credit cards, plastic currencies, etc.VictorinoXA business card styleMultifunctional knife, compared to the traditional folding knife, it can be stored in the fiber.Because it is a drawing knife, there is no dangerous area when there is no folding knife, and there will be no accident to use it.

In addition, in order to meet the purpose of the use of different people, it is also divided into mountain climbing, craftsmen, and even life -saving self -protection (can operate one hand), etc., and the functions are gradually divided.

From the classic wine red, to now many colors, and the design of modern ergonomics, the multi -functional knife is no longer cold like before, and has become a modern and stylish living equipment.

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1. How to play the Paddle board

As a kind of water sports, Paddle boards are very popular based on the characteristics of safety, easy to play, and fun. So how do you play the Paddle board?

The gameplay of the Paddle board is actually diverse. You can stand by and slowly appreciate the color of the invincible lakes. The blue sky and the water coexist, and the Paddle board can be used in the sky;The fish is close to the water; you can also kneel, half Kneeling, half of the balance, half of the core forces, speed and passion.

In addition, the Paddle board also derives in addition to many other different gameplay, such as Paddle board yoga, paddle campaign, Paddle board racing, paddle -on surfing, etc., you can choose the way to play according to your preference.

2. Getting Started skills Tutorial of Passage board

The Paddle board is not difficult. From the five aspects of the upper board, the station board, the paddle, the water falling, and the water, introduce the entry technique tutorial of the Paddle board after the upper board:

1. On the board

(1) Promote the Paddle board into the shallow water area, stand next to the Paddle board, be careful not to let the tail fins insert the sand. This is a mistake that novices often make.

(2) One foot on the board first, showing a Kneeling position, which can reduce the center of gravity and keep it more stable.

(3) Kneeling on the board on your knees, you can adjust your position as needed until you feel that the board is stable enough.

2, station board

(1) Stand a foot slowly, place your feet in the best position where the knees are located, and continue to grab the Paddle board to help stabilize yourself.

(2) The width of the feet is consistent with the width of the shoulder, bend the knee slightly, and adjust the center of gravity.

(3) Keep your head and shoulders stable and upright, and control the paddle through the power of the waist and hips. Look forward, don't always stare at your feet.

3, paddle

(1) Put forward method: Insert the paddy leaves into the water, keep the arm straight, press the Paddle board handle with one hand, pull the paddle back to the ankle through the strength of the waist, and then leave the water and repeatedly operate.To keep the line forward, you need to switch on both sides of the board, one side four or five, and then change the other side.If you want to turn it, you can always move, draw on the left, and turn the Paddle board to the right. On the contrary, the more the paddle is drawn, the larger the turning range.

(2) Reverse paddle method: The reverse paddle is mainly used for deceleration, stop and turning. It is basically the opposite of forward paddle.Just like paddling forward, keep your arms straight, and through the strength of the waist, paddling from the backward direction.

(3) Sweeping paddle method: The scanning paddle method is very effective for the steering of the Paddle board during static or moving.If you want to turn left, through the strength of the waist, legs, and hips, on the right side of the board, the paddle heads from the head to the tail of the plate, so that the Paddle board turns left, and vice versa.

(4) Side -drawn paddle method: The side pull method is mainly used for shore or changing the direction.If you need to go to the right, turn your shoulders to the right, insert the paddle leaves into the right side of the Paddle board, and pull it towards the Paddle board to move the Paddle board to the right.The tail fins are not very friendly, which will make the ends move slower than the plate head. You can insert the paddy into the position closer to the tail.

(5) Gow -shaped paddle method: Gow -shaped paddle method is suitable for fast route adjustment when moving.If you need to turn your right, turn your body to the left, and your right shoulder forward.Put the paddle leaves into the water on the left side of the head of the plate, and then draw a large curved on the right side of the ends of the plate.

4. Fall in water

Although you do your best to maintain a balance on the board, you will still fall inadvertently. Even professional paddlers are inevitable.If you fall into the water, remember to fall into the water instead of falling on the board, and it is more likely to cause damage to falling on the board.When falling into the water, try to grab your paddle. If you are unfortunately lost, first find your board, and then replace the paddle with your hand.Therefore, it is recommended that everyone must tie the foot rope, which can help you return to the board as soon as possible when falling into the water.

5. On the board after falling water

One hand grasped the Paddle board's hand, and then moved forward while pulling the handle.

3. precautions for novices to play Paddle boards

If it is the first time to play the Paddle board, it is necessary to remind you of the novice:

1. Try to choose a quiet water lake or pond with obstacles such as ships and buoy.

2. Choose a sunny day without wind.

3. Don't draw paddle alone, make friends with friends, and have a response to each other.

4. Choose the waters you are familiar with for the first time, and do not draw too far.

5. Be sure to tie your foot rope and put on a life jacket.

How to choose an electric car raincoat

1. The style of electric vehicle raincoat

With the development of modern life, the style of electric vehicle Raincoats is also diverse, including layered Raincoats and pants, automatic drainage helmet electric vehicle Raincoats, and double Raincoats, canopy, and so on.The style of electric vehicle raincoat is convenient and brisk in cycling. It can be comprehensively judged according to its actual needs and prices.

2. The fabric of the electric car raincoat

In terms of the fabric selection of electric vehicle Raincoats, we pay attention to the breathability and waterproofness of the waterproof fabric.At present, the raincoat on the market is a rainpost clothes made of waterproof fabric.waterproof fabrics include tape, oil cloth and plastic film.Commonly used such as special nylon and GORE-Tex.The breathable raincoat is conducive to people scattered from the raincoat when wearing rain -resistant water and heat, increasing comfort.

3. The color of the raincoat of the electric vehicle

The color choice of electric vehicle Raincoats is also particular.The rainy weather is low, so it is best to choose a yellow electric car raincoat.From a physical perspective, the penetration of yellow light is the most.Therefore, many traffic safety reminder facilities are yellow. Choosing yellow bicycle Raincoats can not only make others easier to see you on rainy days, but also ensure the safety of you and others.

Pay attention to electric vehicle rain.

1. The amplitude covered in front of the front.The length can be more effective to block the rain.

2. The pump of the rear mirror should resist pull.Here is where the raincoat is the easiest to be damaged, especially the sea gum raincoat.

3. Whether splashing water cloth raincoat is easy to remove waterproof glue.Judgment method: Tightening the folding pressure. If the inner layer of waterproof glue has obvious creases, it is inferior material, which is easy to remove and pica.

4. Pour waterproof tape to the sewing of the raincoat.The raincoat without waterproof tape must be permeable.

5. It is best to choose a conjoined raincoat to avoid throwing rainwater from the waist. At the same time, it is best to tighten the cuff pants.

6. The fabric must be thicker to prevent the wind from being torn in the wind during high -speed cycling.

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