I. tightunderwearIs it harmful to the breast?

The advantage of tight underwear is that it can make the chest look smaller. At the same time, some merchants promote the tightness and comfortable tight underwear of bamboo charcoal, but the tight underwear is not good. Everyone must realize the harm of tight underwear and judge whether to buy it.

The girl who just entered adolescence will develop, but this may be a little uncomfortable or shy, especially when watching the breasts gradually bulge, walking a little bit, and wanting to wear tight underwear to cover.But this approach is harmful to the body! During the development of adolescence, girls should not wear tight underwear, which is very harmful to girls' development and health.

When wearing a tight underwear, the heart, lungs and large blood vessels are compressed during chest control, affecting the normal development of the human internal organs.The chest will affect respiratory function.Under normal circumstances, two breathing movements of chest breathing and abdominal breathing are coordinated, but wearing tight underwear will affect the pneumatic breathing of the chest, prevent the chest from expanding completely, the lung tissue cannot be fully stretched, and the air inhalation is reduced, which will affect the supply of whole body oxygen.Essence

2. Can Running wear tight underwear?

It is okay to run and wear tight underwear. It can fix the chest well. It will not shake when Running, which not only increases the comfort of our Running, but also keeps the chest in a good state.The benefits of Running and wearing tight pants are these:

1. Keep warm

The tights are close to the Skin surface, so they will not get their rolls, nor will they irrigate from the trousers' legs.In autumn, especially in winter, it can play a basic warmth. If you feel that it is not warm enough, you can also add a loose sports pants outside.

2. Light and close

Because tight pants are completely close, they do nt feel a little burden during Running, but when we wear a pair of tight pants, the curve of the entire lower body is exposed, and the shape is more eye -catching, so many people wear a pair of shorts outside when Running.

3. Dry dry and sweat

tight pants are generally made of elastic fast -drying fabrics, so sweating and breathability are also excellent.After the sweat is excreted in winter, it will be air -dried on the surface of the fabric, and the fabric plays the role of the isolation layer at the same time, avoiding the heat of the body surface when the sweat is dried away by the cold air.Therefore, you can play a role in regulating body temperature in exercise, or you can also replace itlong johns, Become a warm layer of sports.

1. The role of Running compression pants

1. Reduce the jitter of the leg during the Running process

Many people's first impression of compressive pants is "very tight and difficult to wear". This is because its spandex content is high, which can play a role in compression and support muscles, and can help fix muscles andjoint, Reduce the jitter during the Running process, Relieve fatigue. This will make your Running efficiency higher, farther and longer.

2. Keep warm

Compression pants can help you keep your legs warm in the Running process. In winter, compressing pants and a pair of trousers can cope with most of the cold weather without the three layers of three layers in the inside. In addition, compressed pants can quickly export sweat on the surface of the Skin, so that the Skin in the exercise is kept in a relatively dry state.

3. Accelerate recovery

The compression pants will use gradient compression, that is, the stronger the compressor is farther away from the heart, which can accelerate the blood circulation and speed up the speed of transporting oxygen to the motor muscle. Better blood circulation will help increase exercise performance in exercise on the one hand, and on the other hand, it can help remove some muscle metabolites (pH, H, lactic acid and K) related to exercise performance.

If you still feel sour and painful after Running, you can still wear compressed pants at the rest time to speed up this situation.

4. Provide certain protection for the Skin

In hot weather, compression pants can protect you to reduce the direct exposure of sunlight.For example, the ICE-X series of 2xu can inhibit the penetration of infrared rays, play a role in sunscreen and reduce heat absorption. In addition, if you fall unexpectedly during the Running process, long compression pants can also help reduce the appearance of bruises.

two, The difference between compression pants and leggings

1. price

The tight pants are first available, and the sports/Outdoor brands have been popular in recent years and will come out.Most of the girl's versatile Legging is a type of leggings.The original price is basically about 500. Generally, it is almost 1-300.

The price of compression pants is expensive. It is a light luxury product in Running/sports equipment. The official price is often more expensive than the price of top running shoes, and even doubled.

For example, the price of top -level compression pants in China is about 2200, and SKINS's A400 trousers are about 1,000 yuan.If it is a Haitao or discount season, the price of a pair of compressed pants is 500-1000 yuan, which is a large piece in Running equipment.And because the performance of the compressed pants will be attenuated with wearing. In fact, it is the same as the running shoes. It is really not cheap to convert the unit price of each use.

2. Performance

tight pants are made of sweat -free and breathable materials, and also contain a certain aminoly component (generally rarely exceed 18%), which plays a role in sweating, breathability and wrapping.In addition, some tights may also have heat dissipation mesh in the heat dissipation area such as thigh roots. It is designed with anti -light strips (enhanced night Running safety), personal pockets (put money and key), rubber strips (fits muscle prevention and strain), etc.Essence It is recommended that runners with thick legs wear tight pants. After the muscles are wrapped in, the shake is reduced, and the friction of the thigh roots is much less. The pain of grinning when Running for a long time is very tortured.

On the basis of tight pants, compression pants are first used to use more elastic fabrics such as spandex. elasticity is much stronger than tight pants, and the weight of different parts is different; In addition, the gradient weaving process is used to achieve a pair of pants, and the compression feeling brought by different parts is different.The measuring can be expressed with millimeters of mercury pillar and thermal picture. For example, when wearing, part of the calf is stronger and the ankle part of the pressure is weak, and the effect of "compression" is played.Such a gradual pressure pressure decompression design can realize the improvement of exercise performance, reducing lactic acid accumulation, helping recovery, and intravenous return of venous return in publicity.

3. Use

It is only normal training, such as jogging within 15 kilometers. Generally, there is no need to compress pants, or it is recommended to wear it when you recover.It is enough to wear tight pants.

The compressed pants are completely crushed on the breathable perspiration and the senses of the package. The high -intensity and long -term exercise will really feel better than tight pants.

The relaxation and recovery after exercise, wearing tight pants is basically useless, wearing compressed pants does recover faster.

In addition, compression pants can also be used for medical treatment, such as people with no exercise and varicose vein symptoms for a long time after surgery, play a much better role than tight pants.

one,Conjoined tightsWhat does it feel

It is generally believed that the biggest effect of a conjoined tights is that it can significantly reduce the fatigue of exercise, and scientific research has also confirmed this.An experiment shows that wearing a conjoined tights can reduce the fatigue of muscles in exercise, and the tight -fitting tight -fitting tights are better.

Fat people are particularly vulnerable to resonance.Because the resonance frequency of fat is close to the joint cartilage, and the greater the volume of the fat, the heavier the weight, and the stronger the resonance effect.However, adipose tissue cannot be moved like muscles, which also causes fat to not resist resonance and protect themselves.Therefore, the more human fat, the greater the weight, the less suitable for aerobic exercise with strong impact.

At the same time, wearing a conjoined tights can feel very tight, and it also has a good auxiliary effect during exercise.

2. How to go to the toilet in a conjoined tights

1. The ladies conjoined tight jacket have a opening design, and the toilet does not need to take off the conjoined tights, so don't worry about going to the toilet.You can go to the toilet without wearing underwear.

2. When wearing a tights, first wear a conjoined body shape, and then wear the panties outside the conjoined body shape.When the wearer is in the bathroom, you only need toUnderwearTake it off.

How to match the conjoined tights

1. If you just seek a Slim inside, look spiritual and capable, you can use a conjoined tights with pants to put on a suit.

2. For most people who do not have a supermodel body, if you want to wear a connective tights, you can wear it inside and stuff it in the pants to avoid the embarrassment of ordinary shirts.The basic vest and suspender of the versatile is the entry style of the coat.

3. Best Belt clothes have always been a very tide style this year, especially in summer, sexy, cool!It is the most suitable if it is integrated into a conjoined tights.butConjoined tightsIt is only suitable for girls with small breasts. Unless you dare to wear big breasts, you still do it.

1. What is the black tights with a black tightspantsnice

1. Black tights striped pants

The style of black tights is relatively low -key, and the color is relatively stable, so you can choose a pair of striped pants to make the whole look more layered, which will be more lively.

2. Black tights pencil pants

The tights are particular about coordination, so the black tights can also be worn with pencil pants. Girls with a bold body must be very beautiful to wear.

3. Black tight -fitting ripped jeans

Previously, there was a popular conjoined Swimsuit with loose porn jeans for a while. It has an alternative harmonious beauty. Of course, it can also be used on the tights.A simple black tights are paired with light -colored jeans, and the Feel came out for a moment.

4. Black tights high waist pleated skirt

This kind of dress is a must -have for ladies, a simple black tights, and then with a pleated skirt, a college style.sports tight -fitting girls can also be used with pleated skirts. Don't pay attention not to do not have too much exercise elements, just simply a single piece of black, too much patterns, but it looks unjust.

5. Black tights hot pants

summer is the season that shows the figure. The black sports tights and a pair of hot pants can best show the figure perfectly, and it is very refreshing.

6. Black tights sports pants

Black sports tights and black sports pants can not only breathe and sweat during exercise, but also have a thin black effect. The most common thing in the gym is this kind of match.

2. How to match the black tights

1. Light -colored suit shorts tights

The relatively stable tone of black can make you look more capable in the crowd.Put the tight -fitting sweater alone, highlighting the Slim figure, and the lower body is paired with a blue -gray suit shorts. The whole person looks very tall, generous and not obtrusive.The combination of solid colors makes the whole person very beautiful, and it will not be too fancy.

2. Tight -fitting light -colored strap pants

In this cold and hot season in spring, tight shirts have been favored by many fashionistas.It is also a good choice to use the tight shirt as an inside, and then put on a light -colored strap pants, which looks neither stable nor a lack of youthful vitality.The tight shirt is relatively close, so wearing back pants will not make the whole person look bloated. The casual feeling is mixed with this cool feeling, which has a very popular fan.

3. Tight -fitting double -breasted coat

The benefits of tight shirts are that it is more Slim, so it is often the first choice for many girls as the inside.When the weather in the spring has not been warmed, a thin tights, plus a double -breasted coat, and a pair of Slim -fit pants, suddenly there is the temperament of the street shooting. At the same time, it is given to it.The unique charm of a mature woman.

4. Black tights black coat black wide -leg pants

A set of black matching will make people look particularly cool, and black tights are also very Slim. Girls who like handsome style can choose to use black tights with small black jackets, plus black wide -leg pants, so you can use it.To increase the sense of layering, of course, you can choose a bag with color jumping, which is really fashionable.

5. tightsskirt

Black tights, a short skirt with a small leather skirt in the lower body is a good choice.The clothes and skirts are relatively Slim, which can highlight the girl's body.

1. sports weartightsHow are you?

In fact, sports wearing tights does have a special effect.But the premise is that you have to pick tights.The tights we choose during exercise must meet the elastic feet, strong plasticity, thin texture, and soft material.In this way, it will be very light without a sense of restraint.Of course, this is not the purpose of wearing tight clothes. Wearing tight clothes is mainly to alleviate muscle pressure and make exercise last longer.

2. What is the role of sports tights

1. There is a lot of exercise to tighten the body coat. It can help the human body absorb sweat, and it can quickly drain sweat to avoid cold.

2. The second advantage of exercise tight body is to promote the decomposition of lactic acid, because during the process of exercise, lactic acid will be produced in the body, and the compression of tights will break the lactic acid.

3. In addition, sports tights can also prevent ultraviolet rays, because most people are outdoors when they are exercising, and often have strong exposure to ultraviolet rays, so that they can avoid ultraviolet rays.

4. The last advantage is that it can highlight the muscles of the human body, highlight the beauty of the body's lines, and make people confident after wearing a sports tights.

3. What are the sports tights in sports

1. Polyam nylon fabric

It has the performance of far -reaching early nylon, solve the shortcomings such as poor breathability and abrasion resistance, can quickly dry the sweat of the body, and volatilizes from its surface.

2. Functional fiber

This new type of fiber material is lighter and softer than traditional chemical fibers.

3. Polytetrafluoroethylene waterproof and temperature -proof layer of fabric

This kind of fabric can breathe like human Skin, guide excess water vapor out of the body, and isolated from the invasion of external rain and snow. The mystery is that it is more than 70 million micropores per Square centimeter.

4. COOLMAX fiber

This type of fiber is becoming a big selling point in the market.The horizontal section of this fiber is unique and flat -shaped, forming a four -slot design, which can more quickly discharge sweat and volatilize, which is called a fiber with an advanced cooling system.

5. Silicon resin

Everyone is not unfamiliar, such as "shark leather Swimsuit" and "fast Skin", such as the main body of the silicone resin film.

6. Laika

It is also a material that we are familiar with. Its use has already exceeded the scope of sportswear, but it is a commonsportswearFabric.