Articles in Tags waist back and hip

[Spontaneous thermal care waist] Is there a spontaneous heating waistband? Waste the spontaneous thermal Belt is good?

The role of spontaneous heating Belt

Many people have heard of the Belt, and some patients with lumbar spine or bodybuilders like to bring a Belt.But is the waistband useful?Let's take a look at it together.

1. Pressure

The spontaneous heating Belt puts a certain pressure on the muscles and regulates the balance of exercise.To a certain extent, strengthen muscle strength and reduce swelling.The muscles are stimulated during exercise, the metabolism is accelerated, and the amount of water in the muscle cells increases, which causes the cells to have a swelling feeling. Appropriate pressure appropriately can help the exercise easier and powerful.

2. Support

The spontaneous heating Belt can provide a certain support in the process of exercise, hold on the waist with too large bending, reduce the strength of its muscles, and protect the waist's sprains or soreness.Some functional waist guards are attached to the back of the back of the waist, which can effectively provide greater support to avoid accidental damage. The rear of this waistband is generally higher.

3. Insulation

The spontaneous heating Belt double or multi -layer material has a strong insulation function with a soft and comfortable waist.Athletes often wear less in sports, while waist heat dissipation, easy to get cold, causing people to be sour, spasm or causing discomfort in the stomach.The waist protection of the insulation performance can effectively maintain the waist temperature, accelerate blood circulation, and prevent some discomfort in the cold and stomach.

4. body -shaping

Spontaneous heating Belt enhances cell metabolism, burns fat, regulates looseness, and appropriate pressure can help lose weight.In the movement related to the waist, pressurizing the waist -absorbing waist -absorbing waist can speed up the decomposition of fat, which is a must -have protective gear for waist fitness.

Pay attention to the use of spontaneous heating Belt "" ""

[Electric thermal care Belt function] What is the effect of electric heating waist?

The adopted carbon fiber far -infrared electrical film can emit the far -infrared light wave translated as "light of life".The wavelength of the light wave is 8-15 microns. Modern medical disciplines have proved that the 8-15 microns far-infrared rays are closely entered into the human cell's frequency. After the "Light waves of life" penetrate into the body, the resonance of the atoms and molecules of the cells can be caused. Effects, energy absorbed by the human body, so that friction between molecules forms heat reflection, promoting the deep temperature of the subcutaneous deeper, and the microvascular expansion, accelerating blood circulation, which is conducive to removing blood vessel accumulation and harmful substances in the body. Restart the tissue to promote enzyme production, and achieve the purpose of activating tissue cells and strengthening the immune system.Far -infrared light waves are caused by multi -hour disease caused by blood circulation and microcirculation disorders, such as rheumatism, arthritis, periarthitis, cervical spondylitis, low back pain, back pain, numbness of hands and feet, etc.

Electric heating Belt function introduction

1. After turning on power, the temperature of the hot -compress care products will slowly come up. According to the temperature you need, the temperature will be adjusted at any time.

2. Automatically generate 8-15 microns far-infrared radiation, wearing parts of the sun-like warmth and "light of life".

3. The neck, shoulders, waist, knees, back, joints, and cervical spine are more likely to damage the human gravity support point. When wearing hot -compress care products on the neck, shoulders, waist, knees, backs, joints, cervical spines and other parts It can promote microcirculation, play muscles and ligament damage to these parts, relieve pain, reduce symptoms, and restore function.

4. The Belt can also be switched to the abdomen, which can relieve stomach pain, arthritis pain and other diseases.It can also be used for abdominal weight loss, so that the excess fat in the abdomen can be absorbed by liquefaction. For a long time, it will have a good effect.

5. It has the effects of relieving pain and auxiliary treatment for rheumatism, arthritis, periarthritis, cervical spondylitis, low back pain, back pain, numbness of hands and feet, etc.

What's wrong with the fever of the waistband

Now, people's living standards are getting higher and higher, and the consciousness of health care is becoming increasingly strong. It is necessary to protect the body to make themselves longevity.Among them, the Belt is also a health care product.It has different functions that can protect the waist, keep warm, lose weight, and even have some kind of physical therapy.So what is the heating of the waistband?

The category of the Belt includes: ordinary heating Belt and electric heating Belt with ordinary heating belts, add magnets or activated carbon.Among them, the spontaneous thermal care Belt and electric heating Belt with magnets or active carbon can be hot.

Adding magnetic spontaneous heating Belt By adding magnetic therapy, it exudes heat with the human body. It is a continuous heating in the cold winter. It is a good heating supplies.However, for a long time, the effect of magnets or activated carbon will weaken, and the heating performance of the Belt will be reduced.This kind of fever Belt cannot adjust the temperature according to the needs of the human body. If the heat is excessive, it will make people feel stuffy and uncomfortable, so the cold weather is suitable for use.

The electric heating Belt is added to the kernel storage function on the basis of ordinary Belt. Generally, it can be used for six to twelve hours. It is safe, warm, and convenient, but the disadvantage is that it cannot adjust the temperature freely.Electric thermal functions cannot take care of thermal engineering design, and lack the fixation of the waist and restore the function of the human natural curve function of the waist.

What are the precautions when using the spontaneous fever waist?

First of all, we must understand the structure of the spontaneous thermal waist care. The complete spontaneous heating waist is composed of a loose area, a heating area, and a fixed steel plate (generally possessing).

precautions 1, when wearing spontaneous fever waist, it should not be too tight.The spontaneous fever waist is exposed to the heat of the Skin, so when people try it, the tighter the better. In fact, this idea is incorrect, and the bondage is too tight to hinder our blood circulation.That is, the blood circulation is good, so it is suitable for wearing, just touch the Skin, it should not be too tight.

precautions 2, spontaneous heating Belt should not be worn too long.Because the spontaneous fever waist is different according to the degree of thermal heating of different human body, some may be hotter, and some may be slower, but it is not advisable to wear for too long to avoid burning the Skin. It is generally better in two hours.

Note three, wipe and wash.Due to long -term personal wear, there will be oil coverage, and it will be used for a long time.

precautions Four, although spontaneous thermal and waist -care can improve blood circulation, promote metabolism, clear the meridians, eliminate wind and dehumidify, analgesics and cold, and enhance the body's disease resistance.Essence

[What is magnetic therapy Belt] Is there a use range of magnetic therapy Belt?

磁疗腰带

Is magnetic therapy waistband useful?Scope of application of magnetic therapy Belt

1. What is magnetic therapy Belt

Magnetic therapy is a method that uses artificial magnetic fields (plus magnetic fields) to treat certain diseases in the body's meridians, acupoints and lesions. It is a simple and effective scientific method, including oral and external magnetic drugs.

two,Is magnetic therapy waist band useful?

The rapid development of magnetic therapy in recent years is due to its extensive adaptation symptoms, significant health effects, non -trauma, painless, small side effects, safe, reliable, easy to learn, easy to understand, and economical. EssenceIn terms of medical treatment in my country, after nearly forty years of practice and research, it has the following characteristics.

1.Expressive indications;

2.Good efficacy;

3.Save time and convenient;

4.Multi -illness and treatment;

5.The two -way treatment of therapeutic effect;

6.No pain, no damage, good safety.

Magnetic therapy Belt is a clever use of magnetic therapy.

3. Magnetic therapy Belt suitable population

1.The working environment is above two floors;

2.home lives above two floors;

3.The bed uses a "Xi Mengsi" Mattress;

4.Less than 5 hours on the surface every day;

5.More than 2 hours a day.

Some research materials show that if you occupy more than 3 of these 5 items, over time, the human body will have magnetic hunger, which is medically called "magnetic syndrome".Clinical data shows that long -term magnetic absence of the human body will cause various diseases; cells are absent from magnetic and low vitality, which will accelerate the aging of the body; blood absence of blood will increase viscosity, increase blood viscosity, which will cause poor blood circulation and tissues. Occurred ischemia and hypoxia occurs, causing circulatory systems, nerves, urology, and digestive system lesions; the absence of the human body will also cause nerve disorders, metabolism disorders, accelerated cell death, and then backache, palpitations, insomnia, general discomfort, etc. symptom.Medical research has confirmed that the magnetic content of new cells is several times to dozens of times, and the magnetic content in the blood of young people is also significantly higher than that of the elderly.This is also one of the main causes of poor blood vitality, viscosity, and susceptible to cardiovascular and cerebrovascular diseases.

4. Scope of application of magnetic therapy Belt

Dizziness, tinnitus, hypertension, insomnia, pillow, unclear vision, unstable walking, stiff neck muscles, noise, limb weakness, etc.; reduce snoring, improve sleep comfort, prevent the occurrence of head and neck disease, maintain human health, maintain human health The head and neck sleep state.

one,Is it useful to protrude the waistband on the waist?

The lumbar disc herniation is due to the degeneration of the lumbar disc, the fiber ring rupture, the nucleuucleucle protruding backwards, stimulation and or compressing the spinal nerves or spinal cord to produce lumbar and back pain with sciatica as the main symptoms.

There are many treatment methods, such as physical therapy, traction, small needle knife, drug treatment, etc., serious may have to consider surgery.

If the lumbar disc herniation is not serious, it can be cured by traction massage.

The lumbar disc protruding Belt can reduce the pain appropriately, which is a little helpful for pain. It has a certain auxiliary therapeutic effect on lumbar disc herniation. Generally, side effects are not too obvious.

two,Which kind of waist is to buy on the waist disc protrudingbring

Ordinary warm waist

This type of waist is mainly made of cotton and wool, and it also adds elasticity such as Lyca, polyester, and nylon.This type of waist protection is mainly to keep warm, and cashmere is the best. However, the disadvantages of such materials are that they perform poorly in assisting fixed waist.Moreover, because the sultry relationship cannot be used in summer and autumn.In addition, for the ladies who love beauty and beauty, because of the thickness of the thickness, it looks bloated after putting it on, affecting the fit and beautiful coat.

Spontaneous heating waist with magnets or activated carbon

This type of waist protection has spontaneous heating and magnetic therapy. The added magnets and the human body interaction emit heat. The human body is continuously heating in the cold season, so it is loved by many consumers.However, these activated carbon or magnets have a life cycle. Over time, the heat performance will be reduced.

In addition, activated carbon or spontaneous heating are not adjusted according to the human body's own needs and comfort. Excessive fever will make the human body sweat. The savory accumulation of sweat is difficult to exude in the material of the waist protection. When encountering cold wind, the temperature of the joint area will be accelerated.The discomfort is worse, and it is not suitable for summer and autumn.

Electric waist

This type of waist protection is generally set up internally, which can generally be used6 ~ 12In an hour, its safety, warmth, and convenient features have been favored by many consumers. However, such products cannot be used anytime, anywhere, nor can they freely adjust the temperature. In terms of functional design, it is often unable to take care of ergonomic design in orderIt is lacking in the design of the auxiliary waist and the function of restoring the natural curve function of the waist. Naturally, it is not suitable for summer and autumn.

Summary of the knowledge of the Belt on the waist plate

You can choose the appropriate Belt according to your needs, mainly for your own comfort, and do not blindly exaggerate the effect of the Belt.After all, the Belt has little effect on the treatment of lumbar muscle strain and lumbar disc herniation. Friends who are advised to have a lumbar disc herniation insist on traction massage every day. Pay attention to rest.Food.

3. Preventing lumbar disc herniation, we need to reasonably choose the waist cushion

For friends who work for a long time, doctors recommend that at work with a waist -cushion to protect the waist, give the waist better to prevent the lumbar disc herniation or reduce the pain of the lumbar disc herniation.Choose the cushion of the lumbar disc herniation to prevent lumbar disc herniation, but you can't buy it yourself. Let me introduce it to you.

Lumbar straps

Choose the support of the cushion's head to the waist. The cushion with the curved is better than the no curved. The cushion on the market also has the front curved curved, but it is only the difference between the amplitude.The correct place is from the position of the scapula to the hip position. You must choose the style that can be attached to the most of your waist arc.

Waistband material

The material on the market can be divided into four types: mesh, elastic cotton, memory foam, or plastic sheet. Doctors believe that everyone feels different.To say, memory bubbles and plastic sheet materials have strong support.

Time for Belt use

Select different cushions and replace according to the season, such as mesh cushion or plastic material cushion is cushion cushion is cooler and breathable, and it is not easy to feel sweltering and discomfort in summer.In winter, switch to a thicker cushion.People who often take a ride, take a plane long -distance travel or go out, you can choose a folding cushion, easy to carry, or adjust the appropriate position according to your own waist arc and seat.

BeltneedBe in line with a sedent

Fill your hips to fill the chair, so that the back of the waist is completely tightly attached to the back of the chair;;The angle of the back and the hips is different according to the back of the chair back, about90~110Degree, make the lumbar spine arc naturally protruding beforeItemsIn order to maintain the Smooth blood circulation of the legs and the effort of the hip joint, the two feet should be able to place the ground flat, make the knee height or slightly higher than the hip, and empty about a fist on the front of the knee and the chair2 (2~3InchCureDistanceItemsIf the chair is too light, avoid using too thick cushions.Because if the chair is already very shallow, put a too thick cushion, but it will make the hip space less.