What are the compressed legs?
one,Compressed legsuse
The basic function of the compressed leg cover is to compress the calf parts and accelerate the blood circulation of the calf. In the exercise, lactic acid can quickly eliminate difficulty accumulation. In the recovery stageEssence
When the horse Running, the first half of the effect is not too obvious, and it will be obvious in the second half.Compressed leg protection has a great fixed effect on the calf muscles; as the distance increases and the road Running is unchanged, it is easy to cause fatigue. At this time, it also obviously realize that the compressed equipment can provide a certain auxiliary support; and after the game, the recovery of the gameThe effect is much faster than when not worn.
In terms of long -distance road Running and off -road Running, it has different protection and recovery effects, such as stabilizing the calf muscles, reducing shaking, slowing the accumulation of lactic acid, giving appropriate pressure on the legs, relieving fatigue, and so on.
certainly,In addition to enhancing the performance of exercise, the stinky beauty is also another major function.80%of the runners with legs are definitely colorful for those colorful.
two,How to choose a cost -effective compressed leg cover
1. Look at the material
The compressed leg cover must be a Skin -friendly, breathable, and elastic material. It mainly depends on the material ratio of the product manual, such as spandex, nylon, rubber band, etc., which can effectively make the Skin breathable and protect the calf muscles.
2. Look at the function
The compressed leg cover is targeted at different muscle groups, and the gradient pressure is also different. It can effectively reduce muscle vibration and prevent the accumulation of lactic acid in the calf.